What is the bear minimum exercise you need to do to be ripped/toned?

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  • sgt1372
    sgt1372 Posts: 3,978 Member
    edited July 2021
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    Doing the "bare minimum" is not a foundation for success in any endeavor.
  • NorthCascades
    NorthCascades Posts: 10,970 Member
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    I'm about to go for a bike ride. Not because it's good for me, not because it burns calories, just that the sun is out, I haven't been on a particular trail in a while, and bikes are fun. If you find things you enjoy, it doesn't feel like a chore.

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