100 DAYS OF WEIGHTING IN #9
Miyoka_Tata
Posts: 329 Member
Hey Everyone! We are back at it again with round 9!
Congratulations to those of you who stuck it out till the end in round 8! It is a long, but amazing journey and our daily habits can help us achieve our long term goals. We are so proud of you!
This challenge is a 100 days of weighting in daily. This is where we track our fluctuations on a day to day basis to see which foods, activities, & movement make the scale move in the right direction.
Day 1 will be on Wednesday, July 14th & Day 100th will be on Thursday, October 21st.
Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.
The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Encourage others, including yourself.
Onwards & upwards to healthy living
!
If you’re going to join, feel free to copy and paste my next post down below as an entry. Let’s do this!💪
Thank you to curvvycaloriess for originally starting the challenge.
Never gets old💕😹
Congratulations to those of you who stuck it out till the end in round 8! It is a long, but amazing journey and our daily habits can help us achieve our long term goals. We are so proud of you!
This challenge is a 100 days of weighting in daily. This is where we track our fluctuations on a day to day basis to see which foods, activities, & movement make the scale move in the right direction.
Day 1 will be on Wednesday, July 14th & Day 100th will be on Thursday, October 21st.
Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.
The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Encourage others, including yourself.
Onwards & upwards to healthy living
!If you’re going to join, feel free to copy and paste my next post down below as an entry. Let’s do this!💪
Thank you to curvvycaloriess for originally starting the challenge.
Never gets old💕😹
8
Replies
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Day 1: Wed, 7/14:
Day 2: Thurs, 7/15:
Day 3: Fri, 7/16:
Day 4: Sat, 7/17:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 5: Sun, 7/18:
Day 6: Mon, 7/19:
Day 7: Tues, 7/20:
Day 8: Wed, 7/21:
Day 9: Thurs, 7/22:
Day 10: Fri, 7/23:
Day 11: Sat, 7/24:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 12: Sun, 7/25:
Day 13: Mon, 7/26:
Day 14: Tues, 7/27:
Day 15: Wed, 7/28:
Day 16: Thurs, 7/29:
Day 17: Fri, 7/30:
Day 18: Sat, 7/31:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 19: Sun, 8/1:
Day 20: Mon, 8/2:
Day 21: Tues, 8/3
Day 22: Wed, 8/4:
Day 23: Thurs, 8/5:
Day 24: Fri, 8/6:
Day 25: Sat, 8/7:
4th Week Goal Weight:
4th Week Actual Weight:
Day 26: Sun, 8/8:
Day 27: Mon, 8/9:
Day 28: Tues, 8/10:
Day 29: Wed, 8/11:
Day 30: Thurs, 8/12:
Day 31: Fri, 8/13:
Day 32: Sat, 8/14:
5th Week Goal Weight:
5th Week Actual Weight:
Day 33: Sun, 8/15:
Day 34: Mon, 8/16:
Day 35: Tues, 8/17:
Day 36: Wed, 8/18:
Day 37: Thurs, 8/19:
Day 38: Fri, 8/20:
Day 39: Sat, 8/21:
6th Week Goal Weight:
6th Week Actual Weight:
Day 40: Sun, 8/22:
Day 41: Mon, 8/23:
Day 42: Tues, 8/24:
Day 43: Wed, 8/25:
Day 44: Thurs, 8/26:
Day 45: Fri, 8/27:
Day 46: Sat, 8/28:
7th Week Goal Weight:
7th Week Actual Weight:
Day 47: Sun, 8/29:
Day 48: Mon, 8/30:
Day 49: Tues, 8/31:
Day 50: Wed, 9/1:
Day 51: Thurs, 9/2:
Day 52: Fri, 9/3:
Day 53: Sat, 9/4:
8th Week Goal Weight:
8th Week Actual Weight:
Day 54: Sun, 9/5:
Day 55: Mon, 9/6:
Day 56: Tues, 9/7:
Day 57: Wed, 9/8:
Day 58: Thurs, 9/9:
Day 59: Fri, 9/10:
Day 60: Sat, 9/11:
9th Week Goal Weight:
9th Week Actual Weight:
Day 61: Sun, 9/12:
Day 62: Mon, 9/13:
Day 63: Tues, 9/14:
Day 64: Wed, 9/15:
Day 65: Thurs, 9/16:
Day 66: Fri, 9/17:
Day 67: Sat, 9/18:
10th Week Goal Weight:
10th Week Actual Weight:
Day 68: Sun, 9/19:
Day 69: Mon, 9/20:
Day 70: Tues, 9/21:
Day 71: Wed, 9/22:
Day 72: Thurs, 9/23:
Day 73: Fri, 9/24:
Day 74: Sat, 9/25:
11th Week Goal Weight:
11th Week Actual Weight:
Day 75: Sun, 9/26:
Day 76: Mon, 9/27:
Day 77: Tues, 9/28:
Day 78: Wed, 9/29:
Day 79: Thurs, 9/30:
Day 80: Fri, 10/1:
Day 81: Sat, 10/2:
12th Week Goal Weight:
12th Week Actual Weight:
Day 82: Sun, 10/3:
Day 83: Mon, 10/4:
Day 84: Tues, 10/5:
Day 85: Wed, 10/6:
Day 86: Thurs, 10/7:
Day 87: Fri, 10/8:
Day 88: Sat, 10/9:
13th Week Goal Weight:
13th Week Actual Weight:
Day 89: Sun, 10/10:
Day 90: Mon, 10/11:
Day 91: Tues, 10/12:
Day 92: Wed, 10/13:
Day 93: Thurs, 10/14:
Day 94: Fri, 10/15:
Day 95: Sat, 10/16:
14th Week Goal Weight:
14th Week Actual Weight:
Day 96: Sun, 10/17:
Day 97: Mon, 10/18:
Day 98: Tues, 10/19:
Day 99: Wed, 10/20:
Day 100: Thurs, 10/21:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight:
Challenge Goal:
Challenge Ending Weight:
Total Weight Loss for Challenge: [/quote]3 -
Highest Weight 230.8 (2012)
Starting Again 215.2 (1/1/21)
Round 8– (-13.8)
Round 9 start 178.6
Day 1 7/14:
Day 2 7/15:
Day 3 7/16:
Day 4 7/17:
1st Week Goal Weight: 177.8
1st Week Actual Weight: N/A
Day 5 7/18:
Day 6 7/19:
Day 7 7/20:
Day 8 7/21:
Day 9 7/22:
Day 10 7/23:
Day 11 7/24:
2nd Week Goal Weight: 176.6
2ndWeek Actual Weight: N/A
Day 12 7/25:
Day 13 7/26:
Day 14 7/27:
Day 15 7/28:
Day 16 7/29:
Day 17 7/30:
Day 18 7/31:
3rd Week Goal Weight: 175.4
3rd Week Actual Weight: N/A
Day 19 8/1:
Day 20 8/2:
Day 21 8/3
Day 22 8/4:
Day 23 8/5:
Day 24 8/6:
Day 25 8/7:
4th Week Goal Weight: 174.1
4th Week Actual Weight:
Day 26 8/8:
Day 27 8/9:
Day 28 8/10:
Day 29 8/11:
Day 30 8/12:
Day 31 8/13:
Day 32 8/14:
5th Week Goal Weight: 172.9
5th Week Actual Weight:
Day 33 8/15:
Day 34 8/16:
Day 35 8/17:
Day 36 8/18:
Day 37 8/19:
Day 38 8/20:
Day 39 8/21:
6th Week Goal Weight: 171.7
6th Week Actual Weight:
Day 40 8/22:
Day 41 8/23:
Day 42 8/24:
Day 43 8/25:
Day 44 8/26:
Day 45 8/27:
Day 46 8/28:
7th Week Goal Weight: 170.5
7th Week Actual Weight:
Day 47 8/29:
Day 48 8/30:
Day 49 8/31:
Day 50 9/1:
Day 51 9/2:
Day 52 9/3:
Day 53 9/4:
8th Week Goal Weight: 169.3
8th Week Actual Weight:
Day 54 9/5:
Day 55 9/6:
Day 56 9/7:
Day 57 9/8:
Day 58 9/9:
Day 59 9/10:
Day 60 9/11:
9th Week Goal Weight: 168.1
9th Week Actual Weight:
Day 61 9/12:
Day 62 9/13:
Day 63 9/14:
Day 64 9/15:
Day 65 9/16:
Day 66 9/17:
Day 67 9/18:
10th Week Goal Weight: 167.0
10th Week Actual Weight:
Day 68 9/19:
Day 69 9/20:
Day 70 9/21:
Day 71 9/22:
Day 72 9/23:
Day 73 9/24:
Day 74 9/25:
11th Week Goal Weight: 165.8
11th Week Actual Weight:
Day 75 9/26:
Day 76 9/27:
Day 77 9/28:
Day 78 9/29:
Day 79 9/30:
Day 80 10/1:
Day 81 10/2:
12th Week Goal Weight: 164.6
12th Week Actual Weight:
Day 82 10/3:
Day 83 10/4:
Day 84 10/5:
Day 85 10/6:
Day 86 10/7:
Day 87 10/8:
Day 88 10/9:
13th Week Goal Weight: 163.5
13th Week Actual Weight:
Day 89 10/10:
Day 90 10/11:
Day 91 10/12:
Day 92 10/13:
Day 93 10/14:
Day 94 10/15:
Day 95 10/16:
14th Week Goal Weight: 162.3
14th Week Actual Weight:
Day 96 10/17:
Day 97 10/18:
Day 98 10/19:
Day 99 10/20 (the big five-one):
Day 100 10/21:
15th Week Goal Weight: 161.4
15th Week Actual Weight:
Challenge Starting Weight: 178.6
Challenge Goal: 161.4
Challenge Ending Weight:
Total Weight Loss for Challenge:2 -
Highest Weight 317
Starting Again 312
Round 9 start 291
Day 1 7/14:
Day 2 7/15:
Day 3 7/16:
Day 4 7/17:
1st Week Goal Weight: 287
1st Week Actual Weight: N/A
Day 5 7/18:
Day 6 7/19:
Day 7 7/20:
Day 8 7/21:
Day 9 7/22:
Day 10 7/23:
Day 11 7/24:
2nd Week Goal Weight: 283
2ndWeek Actual Weight: N/A
Day 12 7/25:
Day 13 7/26:
Day 14 7/27:
Day 15 7/28:
Day 16 7/29:
Day 17 7/30:
Day 18 7/31:
3rd Week Goal Weight: 280
3rd Week Actual Weight: N/A
Day 19 8/1:
Day 20 8/2:
Day 21 8/3
Day 22 8/4:
Day 23 8/5:
Day 24 8/6:
Day 25 8/7:
4th Week Goal Weight: 277
4th Week Actual Weight:
Day 26 8/8:
Day 27 8/9:
Day 28 8/10:
Day 29 8/11:
Day 30 8/12:
Day 31 8/13:
Day 32 8/14:
5th Week Goal Weight: 273
5th Week Actual Weight:
Day 33 8/15:
Day 34 8/16:
Day 35 8/17:
Day 36 8/18:
Day 37 8/19:
Day 38 8/20:
Day 39 8/21:
6th Week Goal Weight: 270
6th Week Actual Weight:
Day 40 8/22:
Day 41 8/23:
Day 42 8/24:
Day 43 8/25:
Day 44 8/26:
Day 45 8/27:
Day 46 8/28:
7th Week Goal Weight: 267
7th Week Actual Weight:
Day 47 8/29:
Day 48 8/30:
Day 49 8/31:
Day 50 9/1:
Day 51 9/2:
Day 52 9/3:
Day 53 9/4:
8th Week Goal Weight: 264
8th Week Actual Weight:
Day 54 9/5:
Day 55 9/6:
Day 56 9/7:
Day 57 9/8:
Day 58 9/9:
Day 59 9/10:
Day 60 9/11:
9th Week Goal Weight: 261
9th Week Actual Weight:
Day 61 9/12:
Day 62 9/13:
Day 63 9/14:
Day 64 9/15:
Day 65 9/16:
Day 66 9/17:
Day 67 9/18:
10th Week Goal Weight: 258
10th Week Actual Weight:
Day 68 9/19:
Day 69 9/20:
Day 70 9/21:
Day 71 9/22:
Day 72 9/23:
Day 73 9/24:
Day 74 9/25:
11th Week Goal Weight: 255
11th Week Actual Weight:
Day 75 9/26:
Day 76 9/27:
Day 77 9/28:
Day 78 9/29:
Day 79 9/30:
Day 80 10/1:
Day 81 10/2:
12th Week Goal Weight: 252
12th Week Actual Weight:
Day 82 10/3:
Day 83 10/4:
Day 84 10/5:
Day 85 10/6:
Day 86 10/7:
Day 87 10/8:
Day 88 10/9:
13th Week Goal Weight: 249
13th Week Actual Weight:
Day 89 10/10:
Day 90 10/11:
Day 91 10/12:
Day 92 10/13:
Day 93 10/14:
Day 94 10/15:
Day 95 10/16:
14th Week Goal Weight: 247
14th Week Actual Weight:
Day 96 10/17:
Day 97 10/18:
Day 98 10/19:
Day 99 10/20 (the big five-one):
Day 100 10/21:
15th Week Goal Weight: 243
15th Week Actual Weight:
Challenge Starting Weight: 291
Challenge Goal: 243
Challenge Ending Weight:
Total Weight Loss for Challenge:3 -
Hi! I'm Erin and I'm new here
I'm assuming we edit this post throughout the challenge?
Day 1: Wed, 7/14:
Day 2: Thurs, 7/15:
Day 3: Fri, 7/16:
Day 4: Sat, 7/17:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 5: Sun, 7/18:
Day 6: Mon, 7/19:
Day 7: Tues, 7/20:
Day 8: Wed, 7/21:
Day 9: Thurs, 7/22:
Day 10: Fri, 7/23:
Day 11: Sat, 7/24:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 12: Sun, 7/25:
Day 13: Mon, 7/26:
Day 14: Tues, 7/27:
Day 15: Wed, 7/28:
Day 16: Thurs, 7/29:
Day 17: Fri, 7/30:
Day 18: Sat, 7/31:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 19: Sun, 8/1:
Day 20: Mon, 8/2:
Day 21: Tues, 8/3
Day 22: Wed, 8/4:
Day 23: Thurs, 8/5:
Day 24: Fri, 8/6:
Day 25: Sat, 8/7:
4th Week Goal Weight:
4th Week Actual Weight:
Day 26: Sun, 8/8:
Day 27: Mon, 8/9:
Day 28: Tues, 8/10:
Day 29: Wed, 8/11:
Day 30: Thurs, 8/12:
Day 31: Fri, 8/13:
Day 32: Sat, 8/14:
5th Week Goal Weight:
5th Week Actual Weight:
Day 33: Sun, 8/15:
Day 34: Mon, 8/16:
Day 35: Tues, 8/17:
Day 36: Wed, 8/18:
Day 37: Thurs, 8/19:
Day 38: Fri, 8/20:
Day 39: Sat, 8/21:
6th Week Goal Weight:
6th Week Actual Weight:
Day 40: Sun, 8/22:
Day 41: Mon, 8/23:
Day 42: Tues, 8/24:
Day 43: Wed, 8/25:
Day 44: Thurs, 8/26:
Day 45: Fri, 8/27:
Day 46: Sat, 8/28:
7th Week Goal Weight:
7th Week Actual Weight:
Day 47: Sun, 8/29:
Day 48: Mon, 8/30:
Day 49: Tues, 8/31:
Day 50: Wed, 9/1:
Day 51: Thurs, 9/2:
Day 52: Fri, 9/3:
Day 53: Sat, 9/4:
8th Week Goal Weight:
8th Week Actual Weight:
Day 54: Sun, 9/5:
Day 55: Mon, 9/6:
Day 56: Tues, 9/7:
Day 57: Wed, 9/8:
Day 58: Thurs, 9/9:
Day 59: Fri, 9/10:
Day 60: Sat, 9/11:
9th Week Goal Weight:
9th Week Actual Weight:
Day 61: Sun, 9/12:
Day 62: Mon, 9/13:
Day 63: Tues, 9/14:
Day 64: Wed, 9/15:
Day 65: Thurs, 9/16:
Day 66: Fri, 9/17:
Day 67: Sat, 9/18:
10th Week Goal Weight:
10th Week Actual Weight:
Day 68: Sun, 9/19:
Day 69: Mon, 9/20:
Day 70: Tues, 9/21:
Day 71: Wed, 9/22:
Day 72: Thurs, 9/23:
Day 73: Fri, 9/24:
Day 74: Sat, 9/25:
11th Week Goal Weight:
11th Week Actual Weight:
Day 75: Sun, 9/26:
Day 76: Mon, 9/27:
Day 77: Tues, 9/28:
Day 78: Wed, 9/29:
Day 79: Thurs, 9/30:
Day 80: Fri, 10/1:
Day 81: Sat, 10/2:
12th Week Goal Weight:
12th Week Actual Weight:
Day 82: Sun, 10/3:
Day 83: Mon, 10/4:
Day 84: Tues, 10/5:
Day 85: Wed, 10/6:
Day 86: Thurs, 10/7:
Day 87: Fri, 10/8:
Day 88: Sat, 10/9:
13th Week Goal Weight:
13th Week Actual Weight:
Day 89: Sun, 10/10:
Day 90: Mon, 10/11:
Day 91: Tues, 10/12:
Day 92: Wed, 10/13:
Day 93: Thurs, 10/14:
Day 94: Fri, 10/15:
Day 95: Sat, 10/16:
14th Week Goal Weight:
14th Week Actual Weight:
Day 96: Sun, 10/17:
Day 97: Mon, 10/18:
Day 98: Tues, 10/19:
Day 99: Wed, 10/20:
Day 100: Thurs, 10/21:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight:
Challenge Goal:
Challenge Ending Weight:
Total Weight Loss for Challenge:3 -
Hi I am Jamie, I cant figure out how we would edit it, I am also new.2
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You can't edit after 1 hour. Just copy and paste your previous post into a new one. Or quote it and remove the [ quote ] at the beginning and [ /quote ] at the end.3
-
Hi I'm new to this challenge, just jumping on in! I'm in Australia, so my timing might look funny (early) compared to others.
Also, I recently learned that you can remove your old posts by clicking on the flag under your post and selecting Report, then choosing the option that says "This is my post and I want to delete it". So what I'll do for this challenge is use the quote button (removing the quote tags), edit and then post, and then go find my last post and request its removal. Then I'll only ever have one active post with all the history right here100 Days of Weighing In - Round 9
2021 Word: Peace
About Me
Female, Age 34, 5'3"
Highest weight: 305.1 (August 14th, 2020)
Current round start weight: 273.4
History & Goals
2017: Weighed around 275 lbs, had a cancer scare and started IVF
2018: Successful IVF on our third transfer, gave birth in December to a healthy baby boy
2019: Returned to work, gained progressively, weighed around 300 lbs
2020: Hit my highest ever weight of 305 lbs, decided I could not let this continue and rediscovered MFP. Lost about 15 lbs and finished the year at 293 lbs.
2021: Ups and downs but slow and steady progress, lost another 20 lbs so far this year.
I have a goal ladder that helps me stay focused on teeny tiny little milestones.
Current goal ladder rung: Lost two whole daschunds (31 lbs)!
Next goal ladder rung: 20% of the way there (32.85 lbs)!
Current Focus:
1. Sleep (target: 7 hours per night)
2. Calorie deficit (target: any)
3. Exercise consistency (target: 20 mins per day)
4. Screen-free before bed (target: 5 nights per week)
5. Limit social media (target: sub-60 minutes per day)
6. Complete Body Boss pre-training program (currently on week 2 of 4)
Day 1: Wed, 7/14: 273.4 - all focus goals complete for today!
Day 2: Thurs, 7/15:
Day 3: Fri, 7/16:
Day 4: Sat, 7/17:
1st Week Goal Weight: 273.0
1st Week Actual Weight: TBADay 5: Sun, 7/18:
Day 6: Mon, 7/19:
Day 7: Tues, 7/20:
Day 8: Wed, 7/21:
Day 9: Thurs, 7/22:
Day 10: Fri, 7/23:
Day 11: Sat, 7/24:
2nd Week Goal Weight: 272.0
2ndWeek Actual Weight: TBA
Day 12: Sun, 7/25:
Day 13: Mon, 7/26:
Day 14: Tues, 7/27:
Day 15: Wed, 7/28:
Day 16: Thurs, 7/29:
Day 17: Fri, 7/30:
Day 18: Sat, 7/31:
3rd Week Goal Weight: 271.0
3rd Week Actual Weight: TBA
Day 19: Sun, 8/1:
Day 20: Mon, 8/2:
Day 21: Tues, 8/3
Day 22: Wed, 8/4:
Day 23: Thurs, 8/5:
Day 24: Fri, 8/6:
Day 25: Sat, 8/7:
4th Week Goal Weight: 270.0
4th Week Actual Weight: TBA
Day 26: Sun, 8/8:
Day 27: Mon, 8/9:
Day 28: Tues, 8/10:
Day 29: Wed, 8/11:
Day 30: Thurs, 8/12:
Day 31: Fri, 8/13:
Day 32: Sat, 8/14:
5th Week Goal Weight: 269.0
5th Week Actual Weight: TBA
Day 33: Sun, 8/15:
Day 34: Mon, 8/16:
Day 35: Tues, 8/17:
Day 36: Wed, 8/18:
Day 37: Thurs, 8/19:
Day 38: Fri, 8/20:
Day 39: Sat, 8/21:
6th Week Goal Weight: 268.0
6th Week Actual Weight: TBA
Day 40: Sun, 8/22:
Day 41: Mon, 8/23:
Day 42: Tues, 8/24:
Day 43: Wed, 8/25:
Day 44: Thurs, 8/26:
Day 45: Fri, 8/27:
Day 46: Sat, 8/28:
7th Week Goal Weight: 267.0
7th Week Actual Weight: TBA
Day 47: Sun, 8/29:
Day 48: Mon, 8/30:
Day 49: Tues, 8/31:
Day 50: Wed, 9/1:
Day 51: Thurs, 9/2:
Day 52: Fri, 9/3:
Day 53: Sat, 9/4:
8th Week Goal Weight: 266.0
8th Week Actual Weight: TBA
Day 54: Sun, 9/5:
Day 55: Mon, 9/6:
Day 56: Tues, 9/7:
Day 57: Wed, 9/8:
Day 58: Thurs, 9/9:
Day 59: Fri, 9/10:
Day 60: Sat, 9/11:
9th Week Goal Weight: 265.0
9th Week Actual Weight: TBA
Day 61: Sun, 9/12:
Day 62: Mon, 9/13:
Day 63: Tues, 9/14:
Day 64: Wed, 9/15:
Day 65: Thurs, 9/16:
Day 66: Fri, 9/17:
Day 67: Sat, 9/18:
10th Week Goal Weight: 264.0
10th Week Actual Weight: TBA
Day 68: Sun, 9/19:
Day 69: Mon, 9/20:
Day 70: Tues, 9/21:
Day 71: Wed, 9/22:
Day 72: Thurs, 9/23:
Day 73: Fri, 9/24:
Day 74: Sat, 9/25:
11th Week Goal Weight: 263.0
11th Week Actual Weight: TBA
Day 75: Sun, 9/26:
Day 76: Mon, 9/27:
Day 77: Tues, 9/28:
Day 78: Wed, 9/29:
Day 79: Thurs, 9/30:
Day 80: Fri, 10/1:
Day 81: Sat, 10/2:
12th Week Goal Weight: 262.0
12th Week Actual Weight: TBA
Day 82: Sun, 10/3:
Day 83: Mon, 10/4:
Day 84: Tues, 10/5:
Day 85: Wed, 10/6:
Day 86: Thurs, 10/7:
Day 87: Fri, 10/8:
Day 88: Sat, 10/9:
13th Week Goal Weight: 261.0
13th Week Actual Weight: TBA
Day 89: Sun, 10/10:
Day 90: Mon, 10/11:
Day 91: Tues, 10/12:
Day 92: Wed, 10/13:
Day 93: Thurs, 10/14:
Day 94: Fri, 10/15:
Day 95: Sat, 10/16:
14th Week Goal Weight: 260.0
14th Week Actual Weight: TBA
Day 96: Sun, 10/17:
Day 97: Mon, 10/18:
Day 98: Tues, 10/19:
Day 99: Wed, 10/20:
Day 100: Thurs, 10/21:
15th Week Goal Weight: 259.3
15th Week Actual Weight: TBA
Challenge Starting Weight: 273.4
Challenge Goal: 259.3
Challenge Ending Weight: TBA
Total Weight Loss for Challenge: TBA6 -
@Miyoka_Tata Thank you for setting up another round! Love seeing this long view of my weight loss journey.
This is my 4th round! And I'm ready to tackle these darn pounds again.100 Days of Accountability 7/14-10/21I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 60, 5’3”
Challenge Starting Weight: 205
Challenge Goal: <195
History & Goals
Success is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
* Weigh less than DH: 200-204 TBD since he is losing weight as well ✔️ Not the way I planned to hit this goal. DH is up due to foot injury and so I slipped below his 207: 206 (April 2021)
* 15%: 208 (Jan 2021) ✔️
* 10%: 220 (Don't underestimate the positive effect this has on your overall health) (Oct 2020) ✔️
* Obese stage 2 BMI 39.9: 225 (No longer 🚫 morbidly obese!) (Sept 2020) ✔️
* 5%: 233 (Aug 2020) ✔️
* Morbidly obese stage 3 BMI 40.0 or greater: 🚫 43.4 Never again ✔️
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
My goal for 2021 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
2 -
@jayenguk, @erinmmilne & @TwistedSassette - Welcome! Glad you can join us.
Glad to see many of the old gang here too!
I keep an offline copy of my entry in Notes on my computer/iPhone and then edit it there. Copy and paste it into a new post each morning.2 -
I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Female, Age 71, 5'5"
Highest Weight: 192.2
Challenge Starting Weight: 144.6 (07/13)
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 07/14 -
Day 02 - 07/15 -
Day 03 - 07/16 -
Day 04 - 07/17 -
1st Week Goal Weight - 143.6
1st Week Actual Weight -2 -
There's no reason to delete previous posts. This thread would be pretty empty and boring if everyone did that!TwistedSassette wrote: »Hi I'm new to this challenge, just jumping on in! I'm in Australia, so my timing might look funny (early) compared to others.
Also, I recently learned that you can remove your old posts by clicking on the flag under your post and selecting Report, then choosing the option that says "This is my post and I want to delete it". So what I'll do for this challenge is use the quote button (removing the quote tags), edit and then post, and then go find my last post and request its removal. Then I'll only ever have one active post with all the history right here
3 -
Highest Weight 317
Starting Again 312
Round 9 start 293
Day 1 7/14:293
Day 2 7/15:
Day 3 7/16:
Day 4 7/17:
1st Week Goal Weight: 289
1st Week Actual Weight: N/A
Day 5 7/18:
Day 6 7/19:
Day 7 7/20:
Day 8 7/21:
Day 9 7/22:
Day 10 7/23:
Day 11 7/24:
2nd Week Goal Weight: 285
2ndWeek Actual Weight: N/A
Day 12 7/25:
Day 13 7/26:
Day 14 7/27:
Day 15 7/28:
Day 16 7/29:
Day 17 7/30:
Day 18 7/31:
3rd Week Goal Weight: 280
3rd Week Actual Weight: N/A
Day 19 8/1:
Day 20 8/2:
Day 21 8/3
Day 22 8/4:
Day 23 8/5:
Day 24 8/6:
Day 25 8/7:
4th Week Goal Weight: 277
4th Week Actual Weight:
Day 26 8/8:
Day 27 8/9:
Day 28 8/10:
Day 29 8/11:
Day 30 8/12:
Day 31 8/13:
Day 32 8/14:
5th Week Goal Weight: 273
5th Week Actual Weight:
Day 33 8/15:
Day 34 8/16:
Day 35 8/17:
Day 36 8/18:
Day 37 8/19:
Day 38 8/20:
Day 39 8/21:
6th Week Goal Weight: 270
6th Week Actual Weight:
Day 40 8/22:
Day 41 8/23:
Day 42 8/24:
Day 43 8/25:
Day 44 8/26:
Day 45 8/27:
Day 46 8/28:
7th Week Goal Weight: 267
7th Week Actual Weight:
Day 47 8/29:
Day 48 8/30:
Day 49 8/31:
Day 50 9/1:
Day 51 9/2:
Day 52 9/3:
Day 53 9/4:
8th Week Goal Weight: 264
8th Week Actual Weight:
Day 54 9/5:
Day 55 9/6:
Day 56 9/7:
Day 57 9/8:
Day 58 9/9:
Day 59 9/10:
Day 60 9/11:
9th Week Goal Weight: 261
9th Week Actual Weight:
Day 61 9/12:
Day 62 9/13:
Day 63 9/14:
Day 64 9/15:
Day 65 9/16:
Day 66 9/17:
Day 67 9/18:
10th Week Goal Weight: 258
10th Week Actual Weight:
Day 68 9/19:
Day 69 9/20:
Day 70 9/21:
Day 71 9/22:
Day 72 9/23:
Day 73 9/24:
Day 74 9/25:
11th Week Goal Weight: 255
11th Week Actual Weight:
Day 75 9/26:
Day 76 9/27:
Day 77 9/28:
Day 78 9/29:
Day 79 9/30:
Day 80 10/1:
Day 81 10/2:
12th Week Goal Weight: 252
12th Week Actual Weight:
Day 82 10/3:
Day 83 10/4:
Day 84 10/5:
Day 85 10/6:
Day 86 10/7:
Day 87 10/8:
Day 88 10/9:
13th Week Goal Weight: 249
13th Week Actual Weight:
Day 89 10/10:
Day 90 10/11:
Day 91 10/12:
Day 92 10/13:
Day 93 10/14:
Day 94 10/15:
Day 95 10/16:
14th Week Goal Weight: 247
14th Week Actual Weight:
Day 96 10/17:
Day 97 10/18:
Day 98 10/19:
Day 99 10/20 (the big five-one):
Day 100 10/21:
15th Week Goal Weight: 243
15th Week Actual Weight:
Challenge Starting Weight: 291
Challenge Goal: 243
Challenge Ending Weight:
Total Weight Loss for Challenge:
3 -
100 Days of Accountability 7/14-10/21I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 60, 5’3”
Challenge Starting Weight: 205 (7/13)
Challenge Goal: <195
History & GoalsSuccess is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
* Weigh less than DH: 206 (April 2021) ✔️:)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
My goal for 2021 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
Day 1: Wed, 7/14: 207.0 Walked .9 + 1.75 miles, swimming, 1565 cal, 68 net carbs, AF. Hiking in Brazos State Park & swimming to entertain my daughter-in-law’s 5 yr old niece that is visiting. Came too close to an alligator! Wow that is a strange & disappointing jump up on the scale this morning! Could sweet potato fries do that much damage at lunch?
Day 2: Thurs, 7/15:
Day 3: Fri, 7/16:
Day 4: Sat, 7/17:
1st Week Goal Weight: 204.x Repeating goal until I hit it
1st Week Actual Weight:2 -
Challenge SW: 139.8
Challenge GW/UGW: 125
Round #7: SW 168.2 EW 148.8
Round #8: EW 139
Day 1: Wed, 7/14: 139.8
3 -
100 Days of Weighing In ^^^^^ (Date) through (Date)
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round (start weight this round): 195.2 lbs
Day 01 – 07/14 …..196.0….. Ouch! Starting a bit higher than I’d hoped for. No proper TMI since last weigh-in. However, I know the peanut butter filled pretzels with those big chunks of rock salt on them didn’t help. I know I am retaining fluids. No proper pee either. Sorry so graphic but all of that does make a difference. Today I am taking my son and his friend for a short trip out of town for the Dairy Queen. I will keep my meal small and try to get in some extra steps later today. Water….water….water…. So nice to see some newbies to the challenge! Welcome! Good luck everyone. I’m on your side and offer 100% support!
Day 02 – 07/15 …..xxxxx…..
Day 03 – 07/16 …..xxxxx…..
Day 04 – 07/17 …..xxxxx…..
Day 05 - 07/18 …..xxxxx…..
Day 06 – 07/19 …..xxxxx…..
Day 07 – 07/20 …..xxxxx…..
Day 08 – 07/21 …..xxxxx…..
Day 09 – 07/22 …..xxxxx…..
Day 10 – 07/23 …..xxxxx…..
Day 11 – 07/24 …..xxxxx…..
Day 12 – 07/25 …..xxxxx…..
Day 13 – 07/26 …..xxxxx…..
Day 14 – 07/27 …..xxxxx…..
Day 15 – 07/28 …..xxxxx…..
Day 16 – 07/29 …..xxxxx…..
Day 17 - 07/30 …..xxxxx…..
Day 18 – 07/31 …..xxxxx…..
Weight Loss in July……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 19 – 08/01 …..xxxxx…..
Day 20 – 08/02 …..xxxxx…..
Day 21 – 08/03 …..xxxxx…..
Day 22 – 08/04 …..xxxxx…..
Day 23 – 08/05 …..xxxxx…..
Day 24 – 08/06 …..xxxxx…..
Day 25 – 08/07 …..xxxxx…..
Day 26 – 08/08 …..xxxxx…..
Day 27 – 08/09 …..xxxxx…..
Day 28 – 08/10 …..xxxxx…..
Day 29 – 08/11 …..xxxxx…..
Day 30 – 08/12 …..xxxxx…..
Day 31 – 08/13 …..xxxxx…..
Day 32 – 08/14 …..xxxxx…..
Day 33 – 08/15 …..xxxxx…..
Day 34 – 08/16 …..xxxxx…..
Day 35 – 08/17 …..xxxxx…..
Day 36 – 08/18 …..xxxxx…..
Day 37 – 08/19 …..xxxxx…..
Day 38 – 08/20 …..xxxxx…..
Day 39 – 08/21 …..xxxxx…..
Day 40 – 08/22 …..xxxxx…..
Day 41 – 08/23 …..xxxxx…..
Day 42 – 08/24 …..xxxxx…..
Day 43 – 08/25 …..xxxxx…..
Day 44 – 08/26 …..xxxxx…..
Day 45 – 08/27 …..xxxxx…..
Day 46 – 08/28 …..xxxxx…..
Day 47 – 08/29 …..xxxxx…..
Day 48 – 08/30 …..xxxxx…..
Day 49 – 08/31 …..xxxxx…..
Weight Loss in August……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 50 – 09/01 …..xxxxx…..
Day 51 – 09/02 …..xxxxx…..
Day 52 – 09/03 …..xxxxx…..
Day 53 – 09/04 …..xxxxx…..
Day 54 – 09/05 …..xxxxx…..
Day 55 – 09/06 …..xxxxx…..
Day 56 – 09/07 …..xxxxx…..
Day 57 – 09/08 …..xxxxx…..
Day 58 – 09/09 …..xxxxx…..
Day 59 – 09/10 …..xxxxx……
Day 60 – 09/11 .….xxxxx……
Day 61 – 09/12 …..xxxxx……
Day 62 – 09/13 …..xxxxx……
Day 63 – 09/14 …..xxxxx……
Day 64 – 09/15 …..xxxxx……
Day 65 – 09/16 …..xxxxx……
Day 66 – 09/17 …..xxxxx……
Day 67 – 09/18 …..xxxxx……
Day 68 – 09/19 …..xxxxx……
Day 69 – 09/20 …..xxxxx……
Day 70 – 09/21 …..xxxxx……
Day 71 – 09/22 …..xxxxx……
Day 72 – 09/23 …..xxxxx……
Day 73 – 09/24 …..xxxxx……
Day 74 – 09/25 …..xxxxx……
Day 75 – 09/26 …..xxxxx……
Day 76 – 09/27 …..xxxxx……
Day 77 – 09/28 …..xxxxx……
Day 78 - 09/29 …..xxxxx…..
Day 79 – 09/30 …..xxxxx……
Weight Loss in September……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 80 – 10/01 …..xxxxx……
Day 81 – 10/02 …..xxxxx……
Day 82 – 10/03 …..xxxxx……
Day 83 – 10/04 …..xxxxx……
Day 84 – 10/05 …..xxxxx……
Day 85 – 10/06 …..xxxxx……
Day 86 – 10/07 …..xxxxx……
Day 87 – 10/08 …..xxxxx……
Day 88 – 10/09 …..xxxxx……
Day 89 – 10/10 …..xxxxx……
Day 90 – 10/11 …..xxxxx
Day 91 – 10/12 …..xxxxx……
Day 92 – 10/13 …..xxxxx……
Day 93 – 10/14 …..xxxxx……
Day 94 – 10/15 …..xxxxx……
Day 95 – 10/16 …..xxxxx……
Day 96 – 10/17 …..xxxxx……
Day 97 – 10/18 …..xxxxx……
Day 98 – 10/19 …..xxxxx……
Day 99[/color=darkturquoise – 10/20 ……xxxxx……
Day100[/color=darkturquoise – 10/21 (Final Weigh-In)……xxxxx……
Weight Loss in October……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Challenge Starting Weight: xxxxx
Challenge Goal: xxxxx
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
2 -
Thanks @Miyoka_Tata
I am Dawn. 60, 5'2
Began MFP Oct 28.18 at 191 pounds
UGW 110-115
This is my 7th round on this thread: Round 1 loss 3.7, Round 2 loss 2.7, Round 3 loss 8.9, Round 4 loss 4.0
Round 5 loss 4.6. Round 6 - gain of 0.08
24.8 pound loss over 601 days.
I always reach for a 10 pound loss each 100 even though that hasn't happened.
I keep track of calories left over at the end of each day, in the Green on the MFP tracker. My aim is 500+ average calories in the Green each day (deficit) - this would lead to a 5lb loss over 100 days.
Day 1 7/14:132.2 - Wish that I had weighed this yesterday instead of 133.9 to end the previous 100!
Day 2 7/15:
Day 3 7/16:
Day 4 7/17:
1st Week Goal Weight: 131.1 - Aimed for this all last 100, starting there
1st Week Actual Weight:
Calorie Deficit (Green on the Tracker)
Challenge Starting Weight: 132.2
Challenge Goal: 122.2
3 -
Highest Weight 230.8 (2012)
Starting Again 215.2 (1/1/21)
Round 8– (-13.8)
Round 9 start 178.6
Day 1 7/14: 179.0, Trend 180.0
Day 2 7/15:
Day 3 7/16:
Day 4 7/17:
1st Week Goal Weight: 177.8
1st Week Actual Weight: N/A, +0.4
Day 5 7/18:
Day 6 7/19:
Day 7 7/20:
Day 8 7/21:
Day 9 7/22:
Day 10 7/23:
Day 11 7/24:
2nd Week Goal Weight: 176.6
2ndWeek Actual Weight: N/A
Day 12 7/25:
Day 13 7/26:
Day 14 7/27:
Day 15 7/28:
Day 16 7/29:
Day 17 7/30:
Day 18 7/31:
3rd Week Goal Weight: 175.4
3rd Week Actual Weight: N/A
Day 19 8/1:
Day 20 8/2:
Day 21 8/3
Day 22 8/4:
Day 23 8/5:
Day 24 8/6:
Day 25 8/7:
4th Week Goal Weight: 174.1
4th Week Actual Weight:
Day 26 8/8:
Day 27 8/9:
Day 28 8/10:
Day 29 8/11:
Day 30 8/12:
Day 31 8/13:
Day 32 8/14:
5th Week Goal Weight: 172.9
5th Week Actual Weight:
Day 33 8/15:
Day 34 8/16:
Day 35 8/17:
Day 36 8/18:
Day 37 8/19:
Day 38 8/20:
Day 39 8/21:
6th Week Goal Weight: 171.7
6th Week Actual Weight:
Day 40 8/22:
Day 41 8/23:
Day 42 8/24:
Day 43 8/25:
Day 44 8/26:
Day 45 8/27:
Day 46 8/28:
7th Week Goal Weight: 170.5
7th Week Actual Weight:
Day 47 8/29:
Day 48 8/30:
Day 49 8/31:
Day 50 9/1:
Day 51 9/2:
Day 52 9/3:
Day 53 9/4:
8th Week Goal Weight: 169.3
8th Week Actual Weight:
Day 54 9/5:
Day 55 9/6:
Day 56 9/7:
Day 57 9/8:
Day 58 9/9:
Day 59 9/10:
Day 60 9/11:
9th Week Goal Weight: 168.1
9th Week Actual Weight:
Day 61 9/12:
Day 62 9/13:
Day 63 9/14:
Day 64 9/15:
Day 65 9/16:
Day 66 9/17:
Day 67 9/18:
10th Week Goal Weight: 167.0
10th Week Actual Weight:
Day 68 9/19:
Day 69 9/20:
Day 70 9/21:
Day 71 9/22:
Day 72 9/23:
Day 73 9/24:
Day 74 9/25:
11th Week Goal Weight: 165.8
11th Week Actual Weight:
Day 75 9/26:
Day 76 9/27:
Day 77 9/28:
Day 78 9/29:
Day 79 9/30:
Day 80 10/1:
Day 81 10/2:
12th Week Goal Weight: 164.6
12th Week Actual Weight:
Day 82 10/3:
Day 83 10/4:
Day 84 10/5:
Day 85 10/6:
Day 86 10/7:
Day 87 10/8:
Day 88 10/9:
13th Week Goal Weight: 163.5
13th Week Actual Weight:
Day 89 10/10:
Day 90 10/11:
Day 91 10/12:
Day 92 10/13:
Day 93 10/14:
Day 94 10/15:
Day 95 10/16:
14th Week Goal Weight: 162.3
14th Week Actual Weight:
Day 96 10/17:
Day 97 10/18:
Day 98 10/19:
Day 99 10/20 (the big five-one):
Day 100 10/21:
15th Week Goal Weight: 161.4
15th Week Actual Weight:
Challenge Starting Weight: 178.6
Challenge Goal: 161.4
Challenge Ending Weight:
Total Weight Loss for Challenge:4 -
Starting Weight: 197
Goal Weight: 182
Day 1: Wed, 7/14: 197
Day 2: Thurs, 7/15:
Day 3: Fri, 7/16:
Day 4: Sat, 7/17:
1st Week Goal Weight: 196
1st Week Actual Weight:
Day 5: Sun, 7/18:
Day 6: Mon, 7/19:
Day 7: Tues, 7/20:
Day 8: Wed, 7/21:
Day 9: Thurs, 7/22:
Day 10: Fri, 7/23:
Day 11: Sat, 7/24:
2nd Week Goal Weight: 195
2ndWeek Actual Weight:
Day 12: Sun, 7/25:
Day 13: Mon, 7/26:
Day 14: Tues, 7/27:
Day 15: Wed, 7/28:
Day 16: Thurs, 7/29:
Day 17: Fri, 7/30:
Day 18: Sat, 7/31:
3rd Week Goal Weight: 194
3rd Week Actual Weight:
Day 19: Sun, 8/1:
Day 20: Mon, 8/2:
Day 21: Tues, 8/3
Day 22: Wed, 8/4:
Day 23: Thurs, 8/5:
Day 24: Fri, 8/6:
Day 25: Sat, 8/7:
4th Week Goal Weight: 193
4th Week Actual Weight:
Day 26: Sun, 8/8:
Day 27: Mon, 8/9:
Day 28: Tues, 8/10:
Day 29: Wed, 8/11:
Day 30: Thurs, 8/12:
Day 31: Fri, 8/13:
Day 32: Sat, 8/14:
5th Week Goal Weight: 192
5th Week Actual Weight:
Day 33: Sun, 8/15:
Day 34: Mon, 8/16:
Day 35: Tues, 8/17:
Day 36: Wed, 8/18:
Day 37: Thurs, 8/19:
Day 38: Fri, 8/20:
Day 39: Sat, 8/21:
6th Week Goal Weight: 191
6th Week Actual Weight:
Day 40: Sun, 8/22:
Day 41: Mon, 8/23:
Day 42: Tues, 8/24:
Day 43: Wed, 8/25:
Day 44: Thurs, 8/26:
Day 45: Fri, 8/27:
Day 46: Sat, 8/28:
7th Week Goal Weight: 190
7th Week Actual Weight:
Day 47: Sun, 8/29:
Day 48: Mon, 8/30:
Day 49: Tues, 8/31:
Day 50: Wed, 9/1:
Day 51: Thurs, 9/2:
Day 52: Fri, 9/3:
Day 53: Sat, 9/4:
8th Week Goal Weight: 189
8th Week Actual Weight:
Day 54: Sun, 9/5:
Day 55: Mon, 9/6:
Day 56: Tues, 9/7:
Day 57: Wed, 9/8:
Day 58: Thurs, 9/9:
Day 59: Fri, 9/10:
Day 60: Sat, 9/11:
9th Week Goal Weight: 188
9th Week Actual Weight:
Day 61: Sun, 9/12:
Day 62: Mon, 9/13:
Day 63: Tues, 9/14:
Day 64: Wed, 9/15:
Day 65: Thurs, 9/16:
Day 66: Fri, 9/17:
Day 67: Sat, 9/18:
10th Week Goal Weight: 187
10th Week Actual Weight:
Day 68: Sun, 9/19:
Day 69: Mon, 9/20:
Day 70: Tues, 9/21:
Day 71: Wed, 9/22:
Day 72: Thurs, 9/23:
Day 73: Fri, 9/24:
Day 74: Sat, 9/25:
11th Week Goal Weight: 186
11th Week Actual Weight:
Day 75: Sun, 9/26:
Day 76: Mon, 9/27:
Day 77: Tues, 9/28:
Day 78: Wed, 9/29:
Day 79: Thurs, 9/30:
Day 80: Fri, 10/1:
Day 81: Sat, 10/2:
12th Week Goal Weight: 185
12th Week Actual Weight:
Day 82: Sun, 10/3:
Day 83: Mon, 10/4:
Day 84: Tues, 10/5:
Day 85: Wed, 10/6:
Day 86: Thurs, 10/7:
Day 87: Fri, 10/8:
Day 88: Sat, 10/9:
13th Week Goal Weight: 184
13th Week Actual Weight:
Day 89: Sun, 10/10:
Day 90: Mon, 10/11:
Day 91: Tues, 10/12:
Day 92: Wed, 10/13:
Day 93: Thurs, 10/14:
Day 94: Fri, 10/15:
Day 95: Sat, 10/16:
14th Week Goal Weight: 183
14th Week Actual Weight:
Day 96: Sun, 10/17:
Day 97: Mon, 10/18:
Day 98: Tues, 10/19:
Day 99: Wed, 10/20:
Day 100: Thurs, 10/21:
15th Week Goal Weight: 182
15th Week Actual Weight:
Challenge Starting Weight: 197
Challenge Goal: 182
Challenge Ending Weight:
Total Weight Loss for Challenge:4 -
100 Days of Weighing In - Round 9
2021 Word: Peace
About Me
Female, Age 34, 5'3", Proud Aussie
Highest weight: 305.1 (August 14th, 2020)
Current round start weight: 273.4
History & Goals
2017: Weighed around 275 lbs, had a cancer scare and started IVF
2018: Successful IVF on our third transfer, gave birth in December to a healthy baby boy
2019: Returned to work, gained progressively, weighed around 300 lbs
2020: Hit my highest ever weight of 305 lbs, decided I could not let this continue and rediscovered MFP. Lost about 15 lbs and finished the year at 293 lbs.
2021: Ups and downs but slow and steady progress, lost another 20 lbs so far this year.
I have a goal ladder that helps me stay focused on teeny tiny little milestones.
Current goal ladder rung: 20% of the way there (32.85 lbs)!
Next goal ladder rung: 15 kgs lost (33.07 lbs)!
Current Focus:
1. Sleep (target: 7 hours per night)
2. Calorie deficit (target: any)
3. Exercise consistency (target: 20 mins per day)
4. Screen-free before bed (target: 5 nights per week)
5. Limit social media (target: sub-60 minutes per day)
6. Complete Body Boss pre-training program (currently on week 2 of 4)
Day 1: Wed, 7/14: 273.4 - all focus goals complete for today!
Day 2: Thurs, 7/15: 272.5 - all focus complete for today! Down 0.9 lbs, probably water weight as I was retaining last week and have dropped a lot in the last few days.
Day 3: Fri, 7/16:
Day 4: Sat, 7/17:
1st Week Goal Weight: 273.0
1st Week Actual Weight: TBADay 5: Sun, 7/18:
Day 6: Mon, 7/19:
Day 7: Tues, 7/20:
Day 8: Wed, 7/21:
Day 9: Thurs, 7/22:
Day 10: Fri, 7/23:
Day 11: Sat, 7/24:
2nd Week Goal Weight: 272.0
2ndWeek Actual Weight: TBA
Day 12: Sun, 7/25:
Day 13: Mon, 7/26:
Day 14: Tues, 7/27:
Day 15: Wed, 7/28:
Day 16: Thurs, 7/29:
Day 17: Fri, 7/30:
Day 18: Sat, 7/31:
3rd Week Goal Weight: 271.0
3rd Week Actual Weight: TBA
Day 19: Sun, 8/1:
Day 20: Mon, 8/2:
Day 21: Tues, 8/3
Day 22: Wed, 8/4:
Day 23: Thurs, 8/5:
Day 24: Fri, 8/6:
Day 25: Sat, 8/7:
4th Week Goal Weight: 270.0
4th Week Actual Weight: TBA
Day 26: Sun, 8/8:
Day 27: Mon, 8/9:
Day 28: Tues, 8/10:
Day 29: Wed, 8/11:
Day 30: Thurs, 8/12:
Day 31: Fri, 8/13:
Day 32: Sat, 8/14:
5th Week Goal Weight: 269.0
5th Week Actual Weight: TBA
Day 33: Sun, 8/15:
Day 34: Mon, 8/16:
Day 35: Tues, 8/17:
Day 36: Wed, 8/18:
Day 37: Thurs, 8/19:
Day 38: Fri, 8/20:
Day 39: Sat, 8/21:
6th Week Goal Weight: 268.0
6th Week Actual Weight: TBA
Day 40: Sun, 8/22:
Day 41: Mon, 8/23:
Day 42: Tues, 8/24:
Day 43: Wed, 8/25:
Day 44: Thurs, 8/26:
Day 45: Fri, 8/27:
Day 46: Sat, 8/28:
7th Week Goal Weight: 267.0
7th Week Actual Weight: TBA
Day 47: Sun, 8/29:
Day 48: Mon, 8/30:
Day 49: Tues, 8/31:
Day 50: Wed, 9/1:
Day 51: Thurs, 9/2:
Day 52: Fri, 9/3:
Day 53: Sat, 9/4:
8th Week Goal Weight: 266.0
8th Week Actual Weight: TBA
Day 54: Sun, 9/5:
Day 55: Mon, 9/6:
Day 56: Tues, 9/7:
Day 57: Wed, 9/8:
Day 58: Thurs, 9/9:
Day 59: Fri, 9/10:
Day 60: Sat, 9/11:
9th Week Goal Weight: 265.0
9th Week Actual Weight: TBA
Day 61: Sun, 9/12:
Day 62: Mon, 9/13:
Day 63: Tues, 9/14:
Day 64: Wed, 9/15:
Day 65: Thurs, 9/16:
Day 66: Fri, 9/17:
Day 67: Sat, 9/18:
10th Week Goal Weight: 264.0
10th Week Actual Weight: TBA
Day 68: Sun, 9/19:
Day 69: Mon, 9/20:
Day 70: Tues, 9/21:
Day 71: Wed, 9/22:
Day 72: Thurs, 9/23:
Day 73: Fri, 9/24:
Day 74: Sat, 9/25:
11th Week Goal Weight: 263.0
11th Week Actual Weight: TBA
Day 75: Sun, 9/26:
Day 76: Mon, 9/27:
Day 77: Tues, 9/28:
Day 78: Wed, 9/29:
Day 79: Thurs, 9/30:
Day 80: Fri, 10/1:
Day 81: Sat, 10/2:
12th Week Goal Weight: 262.0
12th Week Actual Weight: TBA
Day 82: Sun, 10/3:
Day 83: Mon, 10/4:
Day 84: Tues, 10/5:
Day 85: Wed, 10/6:
Day 86: Thurs, 10/7:
Day 87: Fri, 10/8:
Day 88: Sat, 10/9:
13th Week Goal Weight: 261.0
13th Week Actual Weight: TBA
Day 89: Sun, 10/10:
Day 90: Mon, 10/11:
Day 91: Tues, 10/12:
Day 92: Wed, 10/13:
Day 93: Thurs, 10/14:
Day 94: Fri, 10/15:
Day 95: Sat, 10/16:
14th Week Goal Weight: 260.0
14th Week Actual Weight: TBA
Day 96: Sun, 10/17:
Day 97: Mon, 10/18:
Day 98: Tues, 10/19:
Day 99: Wed, 10/20:
Day 100: Thurs, 10/21:
15th Week Goal Weight: 259.3
15th Week Actual Weight: TBA
Challenge Starting Weight: 273.4
Challenge Goal: 259.3
Challenge Ending Weight: TBA
Total Weight Loss for Challenge: TBA4 -
Thank you @Miyoka_Tata - I've been waiting for this challenge to begin fresh again so I could join. I love the idea of a 100-day challenge.
Heaviest weight ever: 186.0
Weight when I came back to MFP on May 10: 183.1
First Goal: 160's
Day 01: 7/14: 171.1
Day 02: 7/15:
Day 03: 7/16:
Day 04: 7/17:
Day 05: 7/18:
Day 06: 7/19:
Day 07: 7/20:
Day 08: 7/21:
Day 09: 7/22:
Day 10: 7/23:
Day 11: 7/24:
Day 12: 7/25:
Day 13: 7/26:
Day 14: 7/27:
Day 15: 7/28:
Day 16: 7/29:
Day 17: 7/30:
Day 18: 7/31:
Day 19: 8/01:
Day 20: 8/02:
Day 21: 8/03
Day 22: 8/04:
Day 23: 8/05:
Day 24: 8/06:
Day 25: 8/07:
Day 26: 8/08:
Day 27: 8/09:
Day 28: 8/10:
Day 29: 8/11:
Day 30: 8/12:
Day 31: 8/13:
Day 32: 8/14:
Day 33: 8/15:
Day 34: 8/16:
Day 35: 8/17:
Day 36: 8/18:
Day 37: 8/19:
Day 38: 8/20:
Day 39: 8/21:
Day 40: 8/22:
Day 41: 8/23:
Day 42: 8/24:
Day 43: 8/25:
Day 44: 8/26:
Day 45: 8/27:
Day 46: 8/28:
Day 47: 8/29:
Day 48: 8/30:
Day 49: 8/31:
Day 50: 9/01:
Day 51: 9/02:
Day 52: 9/03:
Day 53: 9/04:
Day 54: 9/05:
Day 55: 9/06:
Day 56: 9/07:
Day 57: 9/08:
Day 58: 9/09:
Day 59: 9/10:
Day 60: 9/11:
Day 61: 9/12:
Day 62: 9/13:
Day 63: 9/14:
Day 64: 9/15:
Day 65: 9/16:
Day 66: 9/17:
Day 67: 9/18:
Day 68: 9/19:
Day 69: 9/20:
Day 70: 9/21:
Day 71: 9/22:
Day 72: 9/23:
Day 73: 9/24:
Day 74: 9/25:
Day 75: 9/26:
Day 76: 9/27:
Day 77: 9/28:
Day 78: 9/29:
Day 79: 9/30:
Day 80: 10/1:
Day 81: 10/2:
Day 82: 10/3:
Day 83: 10/4:
Day 84: 10/5:
Day 85: 10/6:
Day 86: 10/7:
Day 87: 10/8:
Day 88: 10/9:
Day 89: 10/10:
Day 90: 10/11:
Day 91: 10/12:
Day 92: 10/13:
Day 93: 10/14:
Day 94: 10/15:
Day 95: 10/16:
Day 96: 10/17:
Day 97: 10/18:
Day 98: 10/19:
Day 99: 10/20:
Day 100: 10/21:
Challenge Starting Weight: 171.1
Challenge Ending Weight:
Total Weight Loss for Challenge:4 -
I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion......Oh, well. I'll just keep working on it.
Female, Age 71, 5'5"
Highest Weight: 192.2
Challenge Starting Weight: 145.6 (07/13)
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 07/14 - 145.6 at 6:00 a.m. ...60 min workout w/trainer
Day 02 - 07/15 -
Day 03 - 07/16 -
Day 04 - 07/17 -
1st Week Goal Weight - 143.6
1st Week Actual Weight -3 -
Hello! I am Miyoka!
So excited to reach new goals this round with everyone and continue healthy habits🥳!
100 DAYS OF WEIGHTING IN PT 9
Current Weight: 181 (been doing the opposite of good)
Challenge Goal Weight: 170
Ultimate Goal Weight: 118
Day 1: Wed, 7/14: 179
Day 2: Thurs, 7/15:
Day 3: Fri, 7/16:
Day 4: Sat, 7/17:
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A3 -
Highest Weight 317
Starting Again 312
Round 9 start 293
Day 1 7/14:293
Day 2 7/15:291.4
Day 3 7/16:
Day 4 7/17:
1st Week Goal Weight: 289
1st Week Actual Weight: N/A4 -
100 Days of Accountability 7/14-10/21I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 60, 5’3”
Challenge Starting Weight: 205 (7.13)
Challenge Goal: <195
History & GoalsSuccess is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
* Weigh less than DH: 206 (April 2021) ✔️:)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
My goal for 2021 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
Day 1: Wed, 7/14: 207.0 Walked .9 + 1.75 miles, swimming, 1565 cal, 68 net carbs, AF. Hiking in Brazos State Park & swimming to entertain my daughter-in-law’s 5 yr old niece that is visiting. Came too close to an alligator! Wow that is a strange & disappointing jump up on the scale this morning! Could sweet potato fries do that much damage at lunch?
Day 2: Thurs, 7/15: 207.2 Walked 4.5 miles, bike 30 min, squats, hand weights, cal, net carbs, AF. Chili for lunch and Torchy’s for dinner. Walked the dog to my home owners’ assoc. local lap pool (heated during the winter) to see if my key card still works which was much further than I thought but a nice walk (better than jumping in the car!). It is still active so I guess I need to consider adding swimming laps to my routine. The dog & I were both exhausted walking in the heat but we beat the rain! Need to make a point to get out earlier in the morning.
Day 3: Fri, 7/16:
Day 4: Sat, 7/17:
1st Week Goal Weight: 204.x Repeating goal until I hit it
1st Week Actual Weight:3 -
Thanks @Miyoka_Tata
I am Dawn. 60, 5'2
Began MFP Oct 28.18 at 191 pounds
UGW 110-115
This is my 7th round on this thread: Round 1 loss 3.7, Round 2 loss 2.7, Round 3 loss 8.9, Round 4 loss 4.0
Round 5 loss 4.6. Round 6 - gain of 0.08
24.8 pound loss over 601 days.
I always reach for a 10 pound loss each 100 even though that hasn't happened.
I keep track of calories left over at the end of each day, in the Green on the MFP tracker. My aim is 500+ average calories in the Green each day (deficit) - this would lead to a 5lb loss over 100 days.
Day 1 7/14:132.2 - Wish that I had weighed this yesterday instead of 133.9 to end the previous 100! 312 in the Green
Day 2 7/15: 132.2 - Usually my weight jumps around quite around a bit, nice to see that I didn't somehow gain.
Day 3 7/16:
Day 4 7/17:
1st Week Goal Weight: 131.1 - Aimed for this all last 100, starting there
1st Week Actual Weight:
Calorie Deficit (Green on the Tracker)
Challenge Starting Weight: 132.2
Challenge Goal: 122.2
3 -
Challenge SW: 139.8
Challenge GW/UGW: 125
Round #7: SW 168.2 EW 148.8
Round #8: EW 139
Day 1: Wed, 7/14: 139.8
Day 2: Thu, 7/15: 140.2
For the past week or so, when I ate over 1100 calories, I gained the next day. So I'm gonna stay under 1100 for the foreseeable future, except for special occasions. I have a birthday party to attend Saturday and a family reunion the next Saturday, so there will be some significant face stuffage then.3 -
100 Days of Weighing In ^^^^^ (Date) through (Date)
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Ending Weight Last Round (start weight this round): 195.2 lbs
Day 01 – 07/14 …..196.0….. Ouch! Starting a bit higher than I’d hoped for. No proper TMI since last weigh-in. However, I know the peanut butter filled pretzels with those big chunks of rock salt on them didn’t help. I know I am retaining fluids. No proper pee either. Sorry so graphic but all of that does make a difference. Today I am taking my son and his friend for a short trip out of town for the Dairy Queen. I will keep my meal small and try to get in some extra steps later today. Water….water….water…. So nice to see some newbies to the challenge! Welcome! Good luck everyone. I’m on your side and offer 100% support!
Day 02 – 07/15 …..196.8….. Regular hamburger and blizzard at the DQ. Looked up calories later and found the medium pecan turtle blizzard is 900 calories!!!! Yes you read that right! 900. After seeing that, I kept the rest of the evening and night very low cal. I ate less than I burned for the day so I’m disappointed to see a gain. No TMI x 2 is probably contributing. I will be drinking cleanse tea today in the hopes of emptying. I will also stay accountable. The ups & downs of it all are frustrating when you are still trying to enjoy life. This is exactly why I wanted to firmly get into the 197’s before I felt confident being in Onederland. I can ride the waves of the journey and still be below 200. I will have a good day today. My head is on straight and my thinking cap is on.
Day 03 – 07/16 …..xxxxx…..
Day 04 – 07/17 …..xxxxx…..
Day 05 - 07/18 …..xxxxx…..
Day 06 – 07/19 …..xxxxx…..
Day 07 – 07/20 …..xxxxx…..
Day 08 – 07/21 …..xxxxx…..
Day 09 – 07/22 …..xxxxx…..
Day 10 – 07/23 …..xxxxx…..
Day 11 – 07/24 …..xxxxx…..
Day 12 – 07/25 …..xxxxx…..
Day 13 – 07/26 …..xxxxx…..
Day 14 – 07/27 …..xxxxx…..
Day 15 – 07/28 …..xxxxx…..
Day 16 – 07/29 …..xxxxx…..
Day 17 - 07/30 …..xxxxx…..
Day 18 – 07/31 …..xxxxx…..
Weight Loss in July……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 19 – 08/01 …..xxxxx…..
Day 20 – 08/02 …..xxxxx…..
Day 21 – 08/03 …..xxxxx…..
Day 22 – 08/04 …..xxxxx…..
Day 23 – 08/05 …..xxxxx…..
Day 24 – 08/06 …..xxxxx…..
Day 25 – 08/07 …..xxxxx…..
Day 26 – 08/08 …..xxxxx…..
Day 27 – 08/09 …..xxxxx…..
Day 28 – 08/10 …..xxxxx…..
Day 29 – 08/11 …..xxxxx…..
Day 30 – 08/12 …..xxxxx…..
Day 31 – 08/13 …..xxxxx…..
Day 32 – 08/14 …..xxxxx…..
Day 33 – 08/15 …..xxxxx…..
Day 34 – 08/16 …..xxxxx…..
Day 35 – 08/17 …..xxxxx…..
Day 36 – 08/18 …..xxxxx…..
Day 37 – 08/19 …..xxxxx…..
Day 38 – 08/20 …..xxxxx…..
Day 39 – 08/21 …..xxxxx…..
Day 40 – 08/22 …..xxxxx…..
Day 41 – 08/23 …..xxxxx…..
Day 42 – 08/24 …..xxxxx…..
Day 43 – 08/25 …..xxxxx…..
Day 44 – 08/26 …..xxxxx…..
Day 45 – 08/27 …..xxxxx…..
Day 46 – 08/28 …..xxxxx…..
Day 47 – 08/29 …..xxxxx…..
Day 48 – 08/30 …..xxxxx…..
Day 49 – 08/31 …..xxxxx…..
Weight Loss in August……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 50 – 09/01 …..xxxxx…..
Day 51 – 09/02 …..xxxxx…..
Day 52 – 09/03 …..xxxxx…..
Day 53 – 09/04 …..xxxxx…..
Day 54 – 09/05 …..xxxxx…..
Day 55 – 09/06 …..xxxxx…..
Day 56 – 09/07 …..xxxxx…..
Day 57 – 09/08 …..xxxxx…..
Day 58 – 09/09 …..xxxxx…..
Day 59 – 09/10 …..xxxxx……
Day 60 – 09/11 .….xxxxx……
Day 61 – 09/12 …..xxxxx……
Day 62 – 09/13 …..xxxxx……
Day 63 – 09/14 …..xxxxx……
Day 64 – 09/15 …..xxxxx……
Day 65 – 09/16 …..xxxxx……
Day 66 – 09/17 …..xxxxx……
Day 67 – 09/18 …..xxxxx……
Day 68 – 09/19 …..xxxxx……
Day 69 – 09/20 …..xxxxx……
Day 70 – 09/21 …..xxxxx……
Day 71 – 09/22 …..xxxxx……
Day 72 – 09/23 …..xxxxx……
Day 73 – 09/24 …..xxxxx……
Day 74 – 09/25 …..xxxxx……
Day 75 – 09/26 …..xxxxx……
Day 76 – 09/27 …..xxxxx……
Day 77 – 09/28 …..xxxxx……
Day 78 - 09/29 …..xxxxx…..
Day 79 – 09/30 …..xxxxx……
Weight Loss in September……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 80 – 10/01 …..xxxxx……
Day 81 – 10/02 …..xxxxx……
Day 82 – 10/03 …..xxxxx……
Day 83 – 10/04 …..xxxxx……
Day 84 – 10/05 …..xxxxx……
Day 85 – 10/06 …..xxxxx……
Day 86 – 10/07 …..xxxxx……
Day 87 – 10/08 …..xxxxx……
Day 88 – 10/09 …..xxxxx……
Day 89 – 10/10 …..xxxxx……
Day 90 – 10/11 …..xxxxx
Day 91 – 10/12 …..xxxxx……
Day 92 – 10/13 …..xxxxx……
Day 93 – 10/14 …..xxxxx……
Day 94 – 10/15 …..xxxxx……
Day 95 – 10/16 …..xxxxx……
Day 96 – 10/17 …..xxxxx……
Day 97 – 10/18 …..xxxxx……
Day 98 – 10/19 …..xxxxx……
Day 99[/color=darkturquoise – 10/20 ……xxxxx……
Day100[/color=darkturquoise – 10/21 (Final Weigh-In)……xxxxx……
Weight Loss in October……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Challenge Starting Weight: xxxxx
Challenge Goal: xxxxx
Challenge Ending Weight: xxxxx
Total Weight Loss for Challenge: xxxxx
4 -
Thank you @Miyoka_Tata - I've been waiting for this challenge to begin fresh again so I could join. I love the idea of a 100-day challenge.
Heaviest weight ever: 186.0
Weight when I came back to MFP on May 10: 183.1
First Goal: 160's
Day 01: 7/14: 171.1
Day 02: 7/15: 171.0
Day 03: 7/16:
Day 04: 7/17:
Day 05: 7/18:
Day 06: 7/19:
Day 07: 7/20:
Day 08: 7/21:
Day 09: 7/22:
Day 10: 7/23:
Day 11: 7/24:
Day 12: 7/25:
Day 13: 7/26:
Day 14: 7/27:
Day 15: 7/28:
Day 16: 7/29:
Day 17: 7/30:
Day 18: 7/31:
Day 19: 8/01:
Day 20: 8/02:
Day 21: 8/03
Day 22: 8/04:
Day 23: 8/05:
Day 24: 8/06:
Day 25: 8/07:
Day 26: 8/08:
Day 27: 8/09:
Day 28: 8/10:
Day 29: 8/11:
Day 30: 8/12:
Day 31: 8/13:
Day 32: 8/14:
Day 33: 8/15:
Day 34: 8/16:
Day 35: 8/17:
Day 36: 8/18:
Day 37: 8/19:
Day 38: 8/20:
Day 39: 8/21:
Day 40: 8/22:
Day 41: 8/23:
Day 42: 8/24:
Day 43: 8/25:
Day 44: 8/26:
Day 45: 8/27:
Day 46: 8/28:
Day 47: 8/29:
Day 48: 8/30:
Day 49: 8/31:
Day 50: 9/01:
Day 51: 9/02:
Day 52: 9/03:
Day 53: 9/04:
Day 54: 9/05:
Day 55: 9/06:
Day 56: 9/07:
Day 57: 9/08:
Day 58: 9/09:
Day 59: 9/10:
Day 60: 9/11:
Day 61: 9/12:
Day 62: 9/13:
Day 63: 9/14:
Day 64: 9/15:
Day 65: 9/16:
Day 66: 9/17:
Day 67: 9/18:
Day 68: 9/19:
Day 69: 9/20:
Day 70: 9/21:
Day 71: 9/22:
Day 72: 9/23:
Day 73: 9/24:
Day 74: 9/25:
Day 75: 9/26:
Day 76: 9/27:
Day 77: 9/28:
Day 78: 9/29:
Day 79: 9/30:
Day 80: 10/1:
Day 81: 10/2:
Day 82: 10/3:
Day 83: 10/4:
Day 84: 10/5:
Day 85: 10/6:
Day 86: 10/7:
Day 87: 10/8:
Day 88: 10/9:
Day 89: 10/10:
Day 90: 10/11:
Day 91: 10/12:
Day 92: 10/13:
Day 93: 10/14:
Day 94: 10/15:
Day 95: 10/16:
Day 96: 10/17:
Day 97: 10/18:
Day 98: 10/19:
Day 99: 10/20:
Day 100: 10/21:
Challenge Starting Weight: 171.1
Challenge Ending Weight:
Total Weight Loss for Challenge:4 -
Highest Weight 230.8 (2012)
Starting Again 215.2 (1/1/21)
Round 8– (-13.8)
Round 9 start 178.6
Day 1 7/14: 179.0, Trend 180.0
Day 2 7/15: 178.0, Trend 179.7
Day 3 7/16:
Day 4 7/17:
1st Week Goal Weight: 177.8
1st Week Actual Weight: N/A, +0.4
Day 5 7/18:
Day 6 7/19:
Day 7 7/20:
Day 8 7/21:
Day 9 7/22:
Day 10 7/23:
Day 11 7/24:
2nd Week Goal Weight: 176.6
2ndWeek Actual Weight: N/A
Day 12 7/25:
Day 13 7/26:
Day 14 7/27:
Day 15 7/28:
Day 16 7/29:
Day 17 7/30:
Day 18 7/31:
3rd Week Goal Weight: 175.4
3rd Week Actual Weight: N/A
Day 19 8/1:
Day 20 8/2:
Day 21 8/3
Day 22 8/4:
Day 23 8/5:
Day 24 8/6:
Day 25 8/7:
4th Week Goal Weight: 174.1
4th Week Actual Weight:
Day 26 8/8:
Day 27 8/9:
Day 28 8/10:
Day 29 8/11:
Day 30 8/12:
Day 31 8/13:
Day 32 8/14:
5th Week Goal Weight: 172.9
5th Week Actual Weight:
Day 33 8/15:
Day 34 8/16:
Day 35 8/17:
Day 36 8/18:
Day 37 8/19:
Day 38 8/20:
Day 39 8/21:
6th Week Goal Weight: 171.7
6th Week Actual Weight:
Day 40 8/22:
Day 41 8/23:
Day 42 8/24:
Day 43 8/25:
Day 44 8/26:
Day 45 8/27:
Day 46 8/28:
7th Week Goal Weight: 170.5
7th Week Actual Weight:
Day 47 8/29:
Day 48 8/30:
Day 49 8/31:
Day 50 9/1:
Day 51 9/2:
Day 52 9/3:
Day 53 9/4:
8th Week Goal Weight: 169.3
8th Week Actual Weight:
Day 54 9/5:
Day 55 9/6:
Day 56 9/7:
Day 57 9/8:
Day 58 9/9:
Day 59 9/10:
Day 60 9/11:
9th Week Goal Weight: 168.1
9th Week Actual Weight:
Day 61 9/12:
Day 62 9/13:
Day 63 9/14:
Day 64 9/15:
Day 65 9/16:
Day 66 9/17:
Day 67 9/18:
10th Week Goal Weight: 167.0
10th Week Actual Weight:
Day 68 9/19:
Day 69 9/20:
Day 70 9/21:
Day 71 9/22:
Day 72 9/23:
Day 73 9/24:
Day 74 9/25:
11th Week Goal Weight: 165.8
11th Week Actual Weight:
Day 75 9/26:
Day 76 9/27:
Day 77 9/28:
Day 78 9/29:
Day 79 9/30:
Day 80 10/1:
Day 81 10/2:
12th Week Goal Weight: 164.6
12th Week Actual Weight:
Day 82 10/3:
Day 83 10/4:
Day 84 10/5:
Day 85 10/6:
Day 86 10/7:
Day 87 10/8:
Day 88 10/9:
13th Week Goal Weight: 163.5
13th Week Actual Weight:
Day 89 10/10:
Day 90 10/11:
Day 91 10/12:
Day 92 10/13:
Day 93 10/14:
Day 94 10/15:
Day 95 10/16:
14th Week Goal Weight: 162.3
14th Week Actual Weight:
Day 96 10/17:
Day 97 10/18:
Day 98 10/19:
Day 99 10/20 (the big five-one):
Day 100 10/21:
15th Week Goal Weight: 161.4
15th Week Actual Weight:
Challenge Starting Weight: 178.6
Challenge Goal: 161.4
Challenge Ending Weight:
Total Weight Loss for Challenge:4 -
100 Days of Weighing In - Round 9
2021 Word: Peace
About Me
Female, Age 34, 5'3", Proud Aussie
Highest weight: 305.1 (August 14th, 2020)
Current round start weight: 273.4
History & Goals
2017: Weighed around 275 lbs, had a cancer scare and started IVF
2018: Successful IVF on our third transfer, gave birth in December to a healthy baby boy
2019: Returned to work, gained progressively, weighed around 300 lbs
2020: Hit my highest ever weight of 305 lbs, decided I could not let this continue and rediscovered MFP. Lost about 15 lbs and finished the year at 293 lbs.
2021: Ups and downs but slow and steady progress, lost another 20 lbs so far this year.
I have a goal ladder that helps me stay focused on teeny tiny little milestones.
Current goal ladder rung: 20% of the way there (32.85 lbs)!
Next goal ladder rung: 15 kgs lost (33.07 lbs)!
Current Focus:
1. Sleep (target: 7 hours per night)
2. Calorie deficit (target: any)
3. Exercise consistency (target: 20 mins per day)
4. Screen-free before bed (target: 5 nights per week)
5. Limit social media (target: sub-60 minutes per day)
6. Complete Body Boss pre-training program (currently on week 2 of 4)
Day 1: Wed, 7/14: 273.4 - all focus goals complete for today!
Day 2: Thurs, 7/15: 272.5 - all focus complete for today! Down 0.9 lbs, probably water weight as I was retaining last week and have dropped a lot in the last few days.
Day 3: Fri, 7/16: 272.7 - didn't have a good day yesterday, overate and didn't exercise.
Day 4: Sat, 7/17:
1st Week Goal Weight: 273.0
1st Week Actual Weight: TBADay 5: Sun, 7/18:
Day 6: Mon, 7/19:
Day 7: Tues, 7/20:
Day 8: Wed, 7/21:
Day 9: Thurs, 7/22:
Day 10: Fri, 7/23:
Day 11: Sat, 7/24:
2nd Week Goal Weight: 272.0
2ndWeek Actual Weight: TBA
Day 12: Sun, 7/25:
Day 13: Mon, 7/26:
Day 14: Tues, 7/27:
Day 15: Wed, 7/28:
Day 16: Thurs, 7/29:
Day 17: Fri, 7/30:
Day 18: Sat, 7/31:
3rd Week Goal Weight: 271.0
3rd Week Actual Weight: TBA
Day 19: Sun, 8/1:
Day 20: Mon, 8/2:
Day 21: Tues, 8/3
Day 22: Wed, 8/4:
Day 23: Thurs, 8/5:
Day 24: Fri, 8/6:
Day 25: Sat, 8/7:
4th Week Goal Weight: 270.0
4th Week Actual Weight: TBA
Day 26: Sun, 8/8:
Day 27: Mon, 8/9:
Day 28: Tues, 8/10:
Day 29: Wed, 8/11:
Day 30: Thurs, 8/12:
Day 31: Fri, 8/13:
Day 32: Sat, 8/14:
5th Week Goal Weight: 269.0
5th Week Actual Weight: TBA
Day 33: Sun, 8/15:
Day 34: Mon, 8/16:
Day 35: Tues, 8/17:
Day 36: Wed, 8/18:
Day 37: Thurs, 8/19:
Day 38: Fri, 8/20:
Day 39: Sat, 8/21:
6th Week Goal Weight: 268.0
6th Week Actual Weight: TBA
Day 40: Sun, 8/22:
Day 41: Mon, 8/23:
Day 42: Tues, 8/24:
Day 43: Wed, 8/25:
Day 44: Thurs, 8/26:
Day 45: Fri, 8/27:
Day 46: Sat, 8/28:
7th Week Goal Weight: 267.0
7th Week Actual Weight: TBA
Day 47: Sun, 8/29:
Day 48: Mon, 8/30:
Day 49: Tues, 8/31:
Day 50: Wed, 9/1:
Day 51: Thurs, 9/2:
Day 52: Fri, 9/3:
Day 53: Sat, 9/4:
8th Week Goal Weight: 266.0
8th Week Actual Weight: TBA
Day 54: Sun, 9/5:
Day 55: Mon, 9/6:
Day 56: Tues, 9/7:
Day 57: Wed, 9/8:
Day 58: Thurs, 9/9:
Day 59: Fri, 9/10:
Day 60: Sat, 9/11:
9th Week Goal Weight: 265.0
9th Week Actual Weight: TBA
Day 61: Sun, 9/12:
Day 62: Mon, 9/13:
Day 63: Tues, 9/14:
Day 64: Wed, 9/15:
Day 65: Thurs, 9/16:
Day 66: Fri, 9/17:
Day 67: Sat, 9/18:
10th Week Goal Weight: 264.0
10th Week Actual Weight: TBA
Day 68: Sun, 9/19:
Day 69: Mon, 9/20:
Day 70: Tues, 9/21:
Day 71: Wed, 9/22:
Day 72: Thurs, 9/23:
Day 73: Fri, 9/24:
Day 74: Sat, 9/25:
11th Week Goal Weight: 263.0
11th Week Actual Weight: TBA
Day 75: Sun, 9/26:
Day 76: Mon, 9/27:
Day 77: Tues, 9/28:
Day 78: Wed, 9/29:
Day 79: Thurs, 9/30:
Day 80: Fri, 10/1:
Day 81: Sat, 10/2:
12th Week Goal Weight: 262.0
12th Week Actual Weight: TBA
Day 82: Sun, 10/3:
Day 83: Mon, 10/4:
Day 84: Tues, 10/5:
Day 85: Wed, 10/6:
Day 86: Thurs, 10/7:
Day 87: Fri, 10/8:
Day 88: Sat, 10/9:
13th Week Goal Weight: 261.0
13th Week Actual Weight: TBA
Day 89: Sun, 10/10:
Day 90: Mon, 10/11:
Day 91: Tues, 10/12:
Day 92: Wed, 10/13:
Day 93: Thurs, 10/14:
Day 94: Fri, 10/15:
Day 95: Sat, 10/16:
14th Week Goal Weight: 260.0
14th Week Actual Weight: TBA
Day 96: Sun, 10/17:
Day 97: Mon, 10/18:
Day 98: Tues, 10/19:
Day 99: Wed, 10/20:
Day 100: Thurs, 10/21:
15th Week Goal Weight: 259.3
15th Week Actual Weight: TBA
Challenge Starting Weight: 273.4
Challenge Goal: 259.3
Challenge Ending Weight: TBA
Total Weight Loss for Challenge: TBA3
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