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Just Give Me 10 Days - Round 158

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Replies

  • Posts: 4,098 Member
    @CamandJarvis, May I suggest to you not to eat corn? We (humans) lack the enzymes to break down corn. We cannot digest it.
  • Posts: 12,838 Member
    musicsax wrote: »

    If I eat after midnight I enter it in the new day's log and am then able to adjust that days eating to "accomodate" the late night eating; don't know if that is what should be done, but it seems it's the only way to "manage" it!!

    @musicsax Thanks for the tip. I think if I have to pay for it the next day, it may help me to resist or choose a light snack if absolutely necessary next time so this seems to be a great idea!
  • Posts: 2,213 Member
    Hello everyone, I know this round is about over, but, I just wanted say Hi, and that I'm looking forward to R159.

    You can call me Kitty and I'm an Okie from Oklahoma, born and raised here. Won't officially start until (8/10), so I'll wait until then for my first weigh in.

    I'll be back on the first day of R159! Best wishes as you finish this round and start the next one. 😄


    Welcome!!
  • Posts: 2,213 Member
    chublet25 wrote: »
    Finished my c25k, all 9 weeks, and am now trying (slowly) to get faster at it, as my run times would be embarrassing, should I run a race. Short (1 h) woods walk also in the plans. Good times. See y'all in the next round!

    I'm only on week 3 of mine (skipped W3D2 this morning) but if we were closer, I'd run with you! We could be slow together, but at least we can say we did it! Super proud of you!!! (Also, thanks for inspiring me to do C25K when I signed up for the race. I was going to wing it until I saw all your updates on it)
  • Posts: 2,213 Member
    @CamandJarvis, May I suggest to you not to eat corn? We (humans) lack the enzymes to break down corn. We cannot digest it.

    Yeah, I try not to eat it very often but we had some going bad from kids (their request) and don't like to waste food. Typically dinner is with some vegetable and I keep steaming veggies in stock for those last minute meals. Usually, though, corn doesn't cause me to react like this, at least not this bad. Guessing a combination of things going on
  • Posts: 4,098 Member
    @deepwoodslady, I know diabetes is not a straightforward condition to live with. I know the treatment itself can cause spikes in hunger. You are managing wonderfully. I love that about you.
  • Posts: 12,838 Member
    @deepwoodslady, I know diabetes is not a straightforward condition to live with. I know the treatment itself can cause spikes in hunger. You are managing wonderfully. I love that about you.

    @tiabirdie56 <3<3<3
  • Posts: 6,503 Member
    @deepwoodslady and @musicsax A new day begins at midnight, IMHO. 3AM would be a new day. If one was doing shift work that might change one’s outlook.
  • Posts: 6,503 Member
    @KatLadyLove2 welcome! Where in Oklahoma are you?
  • Posts: 6,503 Member
    Female 5’1” Age 71 years
    Started Keto WOE 7/17/17 (mid-Rnd 10)
    *Travel - no scale part of the time
    Weight on 1/17/17 174.5
    OGW 137 (set by WW 2008, WW goal 1985 was 126) UGW was 125 (HS weight 1968)
    Maintaining below 120
    Spoiler
    Rnd 7 167.0 to Rnd 17 155.5
    To Rnd 27 146*
    To Rnd 37 139.0
    To Rnd 47 133.5*
    To Rnd 57 131.5
    To Rnd 67 128.0
    To Rnd 77 125.0
    To Rnd 87 121.0*
    To Rnd 97 121.0
    To Rnd 107 122.0
    To Rnd 117 116.0
    To Rnd 127 117.0
    To Rnd 137 117.0
    To Rnd 147 116.0
    SW Rnd 148 116.5 AW 117.41
    SW Rnd 149 115.5 AW 116.8
    SW Rnd 150 118.5 AW 117.15
    SW Rnd 151 118. AW 117.11
    SW Rnd 152 116.0 AW 115.35
    SW Rnd 153 115.0 AW 115.2
    SW Rnd 154 115.0 AW 115.2
    SW Rnd 155 115.5 AW 115.2
    SW Rnd 156 115.5 AW 115.0
    SW Rnd 157 115.5 AW 114.75

    We ALL have good rounds and bad but that is part of life. Don’t stay away, stay accountable. We don’t judge, we support.-Jpv,2/13/19

    What we need to succeed is a sustainable way of eating, not a DIET we go on and off.

    This is NOT A DIET. It’s a LIFESTYLE.

    **Comments apply to previous day**

    SW Rnd 158 115.5 AW 115.8
    7/31 116.0 expected up tick from Wednesday and Thursday. It’s all good!
    8/1 116.0
    **EDIT - after 6 cups of coffee and massive TMI, I reweighed and was 115.0
    8/2 115.0 Great Greek yesterday
    8/3 117.0 Finished Greek salad gyro meat and 1/4 pita
    8/4 116.5
    8/5 116.5 Dinner at Juan’s Flaming Fajitas with DGS#3 for his birthday. Chips and house made tortillas may cause increase. Curious to see.
    8/6 116.0
    8/7 115.0 DH baked cookies yesterday. I could have eaten a bunch but did OMAD around noon. Ate only 1/2 of cookie. I can’t believe it’s almost the end of another 10 days!
    8/8 115.5
    8/9 115.5 Great Greek for lunch yesterday with DD#2 and DSIL. (3rd Sunday in a row!😁♥️) This was an interesting week food wise. I ate several products with refined flour and they have not caused an increase in my weight but my knees are hurting again like they did 4 years ago.

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