August 2021 Walk/run/jog/bike Steps Challenge

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jeanniewes
jeanniewes Posts: 3,699 Member
in Challenges
ok here we are again...AUGUST here we come!

YOU choose your mode of exercise/steps. Set a goal. Come here as often as you can and log progress so that we can share in your challenge journey! GOOD LUCK EVERYONE!

MY personal goal will be 100 walking Miles
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Replies

  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
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    All of August should (hopefully) be like the last 2 weeks in July, with walks replacing morning runs and still walking whenever I can in the afternoon. Thus I'm bumping my goals upward to 500k steps and 200 miles walking. While I'm certain those numbers are realistic I have little history to guide me as to whether they're over/under estimated.

    Best wishes to all this month!
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
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    8/1 - 18,574 Steps - 6.17 mile Walk

    Steps Total/Goal: 18,574 / 500,000
    Walking Total/Goal: 6.17 / 200 miles
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    Options
    8/1 - 18,574 steps - 6.17 mile walk
    8/2 - 19,742 steps - 7.83 miles walking

    Steps Total/Goal: 38,316 / 500,000
    Walking Total/Goal: 14.00 / 200 miles
  • jeanniewes
    jeanniewes Posts: 3,699 Member
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    August 1st........4.00 walking miles
    August 2nd.......3.00 walking miles

    TOTAL walking miles as of August 2nd.......,7.00
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    Options
    8/1 - 18,574 steps - 6.17 mile walk
    8/2 - 19,742 steps - 7.83 miles walking
    8/3 - 19,788 steps - 8.01 miles walking

    Steps Total/Goal: 58,104 / 500,000
    Walking Total/Goal: 22.01 / 200 miles

  • jeanniewes
    jeanniewes Posts: 3,699 Member
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    jeanniewes wrote: »
    August 1st........4.00 walking miles
    August 2nd.......3.00 walking miles

    TOTAL walking miles as of August 2nd.......,7.00

    AUGUST 3rd...........................3.00 Walking Miles
    AUGUST 4th...........................4.00 Walking Miles

    TOTAL WALKING MILES/STEPS as of AUGUST 4th........................14.0
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    Options
    8/1 - 18,574 steps - 6.17 mile walk
    8/2 - 19,742 steps - 7.83 miles walking
    8/3 - 19,788 steps - 8.01 miles walking
    8/4 - 20,668 steps - 8.51 miles walking

    Steps Total/Goal: 78,772 / 500,000
    Walking Total/Goal: 30.52 / 200 miles


  • Mrs_Hoffer
    Mrs_Hoffer Posts: 5,194 Member
    edited August 2021
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    Im back for the August challenge! ;)

    I'm committing to 500,000 steps and 150 miles in August!! :)

    Aug 1: 28,796 steps, 11 mile walk.
    Aug 2: 13,301 steps, 3.75 mile walk.
    Aug 3: 13,035 steps, 3.25 mile walk.
    Aug 4: 10,627 steps, 3.25 mile walk.

    Steps Total/Goal: 65,759 / 500,000
    Walking Total/Goal: 21.25 / 150 miles
  • hadkins4880
    hadkins4880 Posts: 178 Member
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    I welcomed 100+ new students into my classroom Tuesday and submitted another chapter of my dissertation, so it’s been a busy week! But today I made it to the gym. My goal for August is 65 miles on the elliptical.

    8/5: 4.22
    AUGUST GOAL: 4.22/65

    857.32 to go
  • Machka9
    Machka9 Posts: 25,215 Member
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    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-20 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-20 ... 244 km (151.6 miles) = 32 hours 33 minutes

    Sunday, 1 August 2021 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 2 August 2021 … 4.6 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Tuesday, 3 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Wednesday, 4 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 27 flights of stairs
    Thursday, 5 August 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 29 flights of stairs
    Friday, 6 August 2021 … 3.3 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs


    2021 Monthly August
    Walking/Running Distance (km): 19.3
    Walking/Running Time (min): 221.6
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Flights Stairs Climbed Number: 92.0
    Flights Stairs Climbed Time (min): 66.2
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 0.0

    Totals
    Total Distance (km): 19.3
    Total Distance (miles): 12.0
    Total Time (min): 287.9
    Total Time (hr): 4:47:52


    Fabulous 6 km trail run on August 1!!
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    Options
    8/1 - 18,574 steps - 6.17 mile walk
    8/2 - 19,742 steps - 7.83 miles walking
    8/3 - 19,788 steps - 8.01 miles walking
    8/4 - 20,668 steps - 8.51 miles walking
    8/5 - 18,858 steps - 7.41 miles walking

    Steps Total/Goal: 97,630 / 500,000
    Walking Total/Goal: 37.93 / 200 miles
  • jeanniewes
    jeanniewes Posts: 3,699 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    August 1st........4.00 walking miles
    August 2nd.......3.00 walking miles

    TOTAL walking miles as of August 2nd.......,7.00

    AUGUST 3rd...........................3.00 Walking Miles
    AUGUST 4th...........................4.00 Walking Miles

    TOTAL WALKING MILES/STEPS as of AUGUST 4th........................14.0

    August 5th..........300walking miles
    August 6th..........3.00 walking miles

    TOTAL walking miles as of August 6th.........20,00

  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    edited August 2021
    Options
    8/1 - 18,574 steps - 6.17 mile walk
    8/2 - 19,742 steps - 7.83 miles walking
    8/3 - 19,788 steps - 8.01 miles walking
    8/4 - 20,668 steps - 8.51 miles walking
    8/5 - 18,858 steps - 7.41 miles walking
    8/6 - 20,328 steps - 8.42 miles walking

    Steps Total/Goal: 117,958 / 500,000
    Walking Total/Goal: 46.35 / 200 miles
  • jeanniewes
    jeanniewes Posts: 3,699 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    August 1st........4.00 walking miles
    August 2nd.......3.00 walking miles

    TOTAL walking miles as of August 2nd.......,7.00

    AUGUST 3rd...........................3.00 Walking Miles
    AUGUST 4th...........................4.00 Walking Miles

    TOTAL WALKING MILES/STEPS as of AUGUST 4th........................14.0

    August 5th..........300walking miles
    August 6th..........3.00 walking miles

    TOTAL walking miles as of August 6th.........20,00

    August 7th..........3.00 walking miles

    TOTAL walking miles as of August 7th.......,.23.00

  • hadkins4880
    hadkins4880 Posts: 178 Member
    Options
    8/5: 4.22
    8/7: 4.75

    AUGUST GOAL: 8.97/65

    852.57 to go
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    Options
    8/1 - 18,574 steps - 6.17 mile walk
    8/2 - 19,742 steps - 7.83 miles walking
    8/3 - 19,788 steps - 8.01 miles walking
    8/4 - 20,668 steps - 8.51 miles walking
    8/5 - 18,858 steps - 7.41 miles walking
    8/6 - 20,328 steps - 8.42 miles walking
    8/7 - 18,855 steps - 6.93 mile walk

    Steps Total/Goal: 136,813 / 500,000
    Walking Total/Goal: 53.28 / 200 miles

  • Christine26
    Christine26 Posts: 25 Member
    edited August 2021
    Options
    I have been looking for challenges like this! Thank you! My goal is to get in 150 miles (walking/running) for the month of August:

    08/01 - 2.83 miles
    08/02 - 6.10 miles
    08/03 - 5.72 miles
    08/04 - 6.28 miles
    08/05 - 7.33 miles
    08/06 - 8.11 miles
    08/07 - 3.61 miles = 39.98 miles total
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    Options
    8/1 - 18,574 steps - 6.17 mile walk
    8/2 - 19,742 steps - 7.83 miles walking
    8/3 - 19,788 steps - 8.01 miles walking
    8/4 - 20,668 steps - 8.51 miles walking
    8/5 - 18,858 steps - 7.41 miles walking
    8/6 - 20,328 steps - 8.42 miles walking
    8/7 - 18,855 steps - 6.93 mile walk
    8/8 - 15,534 steps - 5.04 mile walk

    Steps Total/Goal: 152,347 / 500,000
    Walking Total/Goal: 58.32 / 200 miles
  • WhatMeRunning
    WhatMeRunning Posts: 3,538 Member
    Options
    8/1 - 18,574 steps - 6.17 mile walk
    8/2 - 19,742 steps - 7.83 miles walking
    8/3 - 19,788 steps - 8.01 miles walking
    8/4 - 20,668 steps - 8.51 miles walking
    8/5 - 18,858 steps - 7.41 miles walking
    8/6 - 20,328 steps - 8.42 miles walking
    8/7 - 18,855 steps - 6.93 mile walk
    8/8 - 15,534 steps - 5.04 mile walk
    8/9 - 20,503 steps - 8.43 miles walking

    Steps Total/Goal: 172,850 / 500,000
    Walking Total/Goal: 66.75 / 200 miles

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