Landmine Exercises - Who knew?!

tammigates

I've been around gyms for a lot of years! Why am I just now learning about landmine exercises?! Who knew a simple, inexpensive attachment and a bar could provide so many versatile exercise options!

You can google landmine exercises for tons of options...linking a video here for beginners. It's my new favorite go-to!

https://www.youtube.com/watch?v=RC2rq5Djv48

Lietchi

Well that's a great coincidence, my landmine attachment just arrived this morning 😎

tammigates

Lietchi wrote: »

Well that's a great coincidence, my landmine attachment just arrived this morning 😎

I hope you love it as much as I do!

sgt1372

I just sold my landmine attachment along w/some other gear because I never used it.

There's nothing you can do w/a landmine that you can't do using other gear but, if you don't have a lot of gear, it can be a useful substitute. However, it does take up a lot of space in a home gym to use it.

tammigates

sgt1372 wrote: »

I just sold my landmine attachment along w/some other gear because I never used it.

There's nothing you can do w/a landmine that you can't do using other gear but, if you don't have a lot of gear, it can be a useful substitute. However, it does take up a lot of space in a home gym to use it.

Space saving is one of the things I like about it. The bar is stored vertically, and the attachment is super small.

tammigates

Theoldguy1 wrote: »

tammigates wrote: »

sgt1372 wrote: »

I just sold my landmine attachment along w/some other gear because I never used it.

There's nothing you can do w/a landmine that you can't do using other gear but, if you don't have a lot of gear, it can be a useful substitute. However, it does take up a lot of space in a home gym to use it.

Space saving is one of the things I like about it. The bar is stored vertically, and the attachment is super small.

I think he's saying you need a lot of space around it when in use.

That said It's great for pressing with my wonky shoulders.

Ah...maybe that is what he meant. I do agree with that. I have to move some other equipment out of the way. The new may wear off eventually, but I'm loving it so far....it's worth the effort.

SnifterPug

I enjoy landmine exercises. I have an attachment that slots into the hole in the middle of a pile of bumper plates.