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DONT WANT TO EAT AT NIGHT

lakinte1lakinte1 Member Posts: 6 Member Member Posts: 6 Member
Are you struggling to stay away from food at night?
Are you always craving food or snacks at night?
Do you want to stop night eating? Let's motivate each other at night
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Replies

  • paperpuddingpaperpudding Member Posts: 7,125 Member Member Posts: 7,125 Member
    well, this is the maintaining weight forum - so presumably people are already doing whatever they are doing to successfully maintain weight - or transitioning from whatever they successfully did to lose weight.

    Meaning they are not likely to want to change whatever was working.

    Why do you want to stay away from food at night?
    I guess for some individuals that might be a good strategy - if you are prone to mindless after dinner TV snacking or suchlike.

    I eat my main meal well into the evening - about 8:00pm would be my average - and usually a snack after that, say ,about 10 pm

    NO problems with that for me - so ,no, not struggling or even trying at all, to stay away from night food.



  • WalkywalkersonWalkywalkerson Member Posts: 188 Member Member Posts: 188 Member
    I'm not sure how you start a group on here - but maybe post this in introductions and look for MFP friends for motivation 😊
  • cmriversidecmriverside Member Posts: 31,909 Member Member Posts: 31,909 Member
    ...and, dangit. She hasn't posted since the 18th, ya'll...
  • glassyoglassyo Member Posts: 5,776 Member Member Posts: 5,776 Member
    5nvht8jzsxez.png

    What happened to the last 13? Are they like James Bonds or The Doctors (Who)?
  • lakinte1lakinte1 Member Posts: 6 Member Member Posts: 6 Member
    If I find myself being bored-snacky, I brush my teeth and rinse with a strong mouthwash. Anything I try to eat or drink afterwards (other than water) tastes yukky

    What mouthwash do you use
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