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Just Give Me 10 Days - Round 161

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Replies

  • Trice316
    Trice316 Posts: 31 Member
    SW:170
    Day/Weight/Comment - Here we go again.

    8/30 170 CAL-1221 WAT-49oz EXER-30 -circuit
    (I feel like I need to eat less calories and drink more water)

    8/31 171 CAL-1825 WAT-32oz EXER-None
    (Feeling kind of down and went on a night binge. smh)

    9/1 171 CAL-757 WAT-40oz EXER-30 -tread -
    (I ate when I was hungry and my calories were really low but I felt good. Not hungry at all. Since I like to
    binge eat in the evening it worked out great. I ate my dinner and then had a few snacks. Full as a tick on dogs back. : )
    9/2 169 CAL-926 WAT-49 EXER-0
    9/3 168 CAL-536 WAT-32 EXER-0
    9/4 168 CAL-980 WAT-60 EXER-0
    I ate 2 small meals and snacked the rest of the evening. I did not feel super full and I was able to snack.
    I'll see if I can keep my meals small.
    9/5 CAL- WAT- EXER-
    9/6 CAL- WAT- EXER-
    9/7 CAL- WAT- EXER-
    9/8 CAL- WAT- EXER-
  • SheilaBoneham
    SheilaBoneham Posts: 3,223 Member
    @deepwoodslady I’m sorry for your loss.