😀😀😀***** SEPTEMBER 2021 WEIGHT LOSS CHALLENGE****😀😀😀
Replies
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Sept Start Weight: 145.5
Sept Goal Weight: 143.5
Ultimate Goal Weight:137
Sept 1: 145.5
Sept 8: 145.5
Sept 15: 145.0
Sept 22:
Sept 29:
Sept 30:6 -
Overall starting: 166
Overall Goal: 130
September Starting: 157
September Goal: 152
Sept 1: 157
Sept 8: 155.4
Sept 15: 155.6 - honestly I'm just happy that my portion control has been pretty good. I just need to actually weight lift and work on some strength. Slow and steady!
Sept 22:
Sept 29:
Sept 30:7 -
Here’s to a good September! Good luck everyone 😀👍🏻
Sept Start Weight: 78kg
Sept Goal Weight: 75kg
Ultimate Goal Weight: 65kg
Sept 1: 78kg
Sept 8: 78.2
Sept 15:away from home so I can’t weigh this week 🙃
Sept 22:
Sept 29:
Sept 30:4 -
Sept Start Weight: 103.2 kg
Sept Goal Weight: 99.8 kg
Ultimate Goal Weight: 77kg
Sept 1: 103.2 kg
Sept 4: 102.9 kg
Sept 10: 100.6 kg (after fasting for 30 hrs with little water. So I believe, this 2.3 kg loss is not all organic and I might get some of it back. But it was nice to see this drop
)
Sept 17: 101.0 kg (1.2 kg to this month's goal )
Sept 25:
Sept 30:8 -
So happy with this loss, all my holiday weight gone 😍
Sept Start Weight: 274
Sept Goal Weight: 269
Ultimate Goal Weight: 196
Sept 1: 274
Sept 4: 271.5
Sept 11: 275 - holiday weight
Sept 18: 271
Sept 25:
Sept 30:
Keep safe everyone11 -
Total lost as of Aug 31st - 16.5 lbs
Sept start Weight: 180.5 lbs
Sept Goal Weight: 175 lbs
Ultimate Goal Weight: 160 lbs
Sept 1: 180.5
Sept 6: 176.4
Sept 9: 176.2
Sept 18: 177.9 vaca & ate pretty bad. Ran & biked a lot though so pretty OK with the gain.
Sept 23:
Sept 30:9 -
Hi I’m 53 and 5’6”.
Starting Weight: 257.8 (1/14/21)
Sept Start Weight: 219.2 (8/31/21)
Sept Goal Weight: 216.0
Ultimate Goal Weight: 170
Sept 4: 218.9 (-0.3)
Sept 11: 217.6 (-1.3)
Sept 18: 216.4 (-1.2)
Sept 25:
Sept 30:
I got back on track this week and I’m happy with this loss! 🙂10 -
Heaviest weight: 175.4 in early 2013.
Original MFP starting weight (January 2018) - 168.2
August 28 (Starting Weight): - 151.8 (10-day average 154.1)
September goal - 150
Ultimate goal - Range between 142 - 148
I report scale weight and (ten day average weight), and I post on Saturdays.
Aug 28: 151.8 (10-day average 154.1)
Aug 31: 153.6 (10-day average 154.2)
Sep 4: 153.4 (10-day average 153.4)
Sep 11: 151.8 (10-day average 152.6)
Sep 18: 151.4 (10-day average 151.9)
Sep 25:
Sep 30:
Total loss for August: Down another 0.7 pounds this week; about 2.2 pounds for the month. My average weight has been on a very steady downward trend for over a month and on pretty much a steady downward trend for two months with the exception of slight increase one week in mid August. What else? My trending weight has not been this low since pretty much the beginning of the year. So I ~AM~ turning the corner and getting back to my goal again.
9 -
Sept Start Weight: 283.6 lbs
Sept Goal Weight: 275.0 lbs
3 Sept: 283.6 lbs
10 Sept: 284.4 lbs - going backwards
17 Sept: 282.4 lbs
24 Sept:
1 Oct:
9 -
Sept Start Weight:188lbs
Sept Goal Weight: 184lbs
Ultimate Goal Weight:180lbs
Sept 1: 188lbs
Sept 4: 183.8lbs (either my scales are broken or I am!)
Sept 11: 184.2lbs (not surprised at all that I went up this week)
Sept 18: 189.4lbs (just had a lovely holiday so again, not surprised)
Sept 25:
Sept 30:7 -
Sept Start Weight: 63.8kg
Sept Goal Weight: 61kg
Ultimate Goal Weight: 51kg
Sept 1: 63.8kg
Sept 8: 63.8kg
Sept 11: 63.6kg
Sept 18: 63.6kg (TOM but still… not great 😐)
Sept 25:
Sept 30:7 -
Sept Start Weight: 283.6 lbs
Sept Goal Weight: 275.0 lbs
3 Sept: 283.6 lbs
10 Sept: 284.4 lbs - going backwards
17 Sept: 282.4 lbs
24 Sept:
1 Oct:
Tough weekend, had a celebration of sorts. Going have to really buckle down this week and get at it. I might threaten myself with a Comparison Pic on Friday to motivate me! 😄
Supportive friends welcome to Add me... let's do this!
7 -
Starting Weight (July 8th): 212.9 lbs
September Starting Weight: 204.5 lbs
September Goal Weight: UNDER 200!
Ultimate Goal Weight: 125 lbs
Sept 5: 203.6 (- 0.9)
Sept 12: 202.1 (- 1.5)
Sept 19: 201.4 (- 0.7)
Sept 26
Sept 3011 -
My name is Donna. I am 61 years old and I live in the Midwest of the US.
Start Weight (from Aug 31st ): 186.8
Goal Weight: 181.8 (5 pound loss)
End of Challenge Weight: xxxxx
Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)
Sept 01: …..182.8 (Trend Weight 187.8) I find this weight hard to believe today. 4 pound loss overnight??? (After a 2.4 loss the day before???) My scale is reliable and I stepped on it 3 times but I don’t trust this and consider it a fluctuation. I did everything right. I had TM. I finally slept over 4 and ½ hours which is good for me> But that is a bit much. Traveling today and tomorrow. Plenty of sitting and restaurant food. I’ll be home each night and will keep up with the posts. Friday morning my scale reading will not be pretty but that is how I roll.
Sept 05: ….. 188.2 (Trend Weight 187.8) I think the scale was inaccurate on the first. I will keep monitoring. However, I know I probably did go up 2-3 pounds due to comfort eating. I have had a very traumatic death in my family due to covid on a fully vaccinated person. Food doesn’t solve the problem so I am working on that but failing right now. Today is the large family BBQ with children and grandchildren to celebrate Labor Day. More food. I am hoping that next week’s weigh in will be better and less complicated.
Sept 12: …..188.4 (Trend Weight 188.3) OMGosh you guys, Everyone has done so fantastic this past week! I am so proud of you all! You all will be my inspiration in the coming week! I have done pretty badly this past week due to stress eating from family death, plenty of travel, multiple medical appointments that involved travel, extreme health scares and home frustrations. However, I managed to reign it in yesterday and drop nearly a pound back off. I included lots of activity and kept my diet excellent until that late night snack. I will try even harder today. Turning this ship back around!
Sept 19: …..186.2 (Trend Weight 187.5) Some improvement on what has proved to be a difficult week to coordinate my goals and plans. I am going to take the ball and run with it! I’m hoping for another good week. Outpatient Surgery coming up in a few weeks so I would like to be in a better place by then.
Sept 26: …..xxxxx (Trend Weight xxxxx)
Sept 30: …..xxxxx (Trend Weight xxxxx)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
8 -
September Start Weight: 320
09/05: 316
09/12: 308
09/19: 304
10 -
Starting weight: 148
Sept Start Weight: 144.7
Sept Goal Weight: 142
Ultimate Goal Weight: 125
Sept 1: 144.7
Sept 6: 144.5
Sept 13: 144.4
Sept 20: 142.7 tightened up my tracking - finally!
Sept 27:
Sept 30:
Monday weigh in as an attempt to keep me on track on w/e9 -
I'm in! Thank you, @sassbag!
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 145.0
UGW: 132.2
09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
09/20 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
09/27 -
09/30 -
Chris10 -
SW (9/1/20): 194
GW/Range: TBD
September SW: 143.8
September Goal: 140
Sept 1: 143.8
Sept 6: 143.2
Sept 13: 142.4
Sept 20: 142.2
Sept 27:
I almost forgot to post Monday's weight!😉🙂7 -
Sept Start Weight: 244
Sept Goal Weight: 236
Ultimate Goal Weight: 190 to start
Sept 1: 244
Sept 8: 242.50
Sept 15: 244
Sept 22: 242.50
Sept 29:
Sept 30:9 -
Sept Start Weight: 214.6
Sept Goal Weight: 208.6
Ultimate Goal Weight: 168
Sept 1: 214.6
Sept 8: 213.8 (-0.8)
Sept 15: 209.2 (-4.6)
Sept 22: 211 (+1.8)
Sept 29:
Sept 30:8 -
Overall starting: 166
Overall Goal: 130
September Starting: 157
September Goal: 152
Sept 1: 157
Sept 8: 155.4
Sept 15: 155.6 - honestly I'm just happy that my portion control has been pretty good. I just need to actually weight lift and work on some strength. Slow and steady!
Sept 22: 154.4- on a side note, my washing machine broke over the weekend. Rather than pay someone $400 to fix I bought a new drain pump and repaired it myself (and I'm not handy). That took a lot of my time and worry the past few days so I'm glad I kept up the work on myself! 😁
Sept 29:
Sept 30:9 -
Sept Start Weight: 150
Sept Goal Weight: 145
Ultimate Goal Weight: 135
Sept 1: 151.4 🌊
Sept 8: 150.2
Sept 15: 148
Sept 22: 147.8
Sept 29:
Sept 30:
Not my best month.
10 -
Sept Start Weight: 183.9
Sept Goal Weight: 174.9
Ultimate Goal Weight: 134
Sept 01: 183.9
Sept 08: 180.9 (3.0 lb. lost)
Sept 15: 180.0 (.09 lb. lost)
Sept 22: 180.0 (0 lb lost)
Sept 30:
Pounds to September Goal = 5.1
Pounds to UGW = 46
My weight was up 3 lbs after last's weeks weigh-in, so glad that I got it back down for this weeks
Not sure I can lose 5 lbs before the next weigh-in to meet my goal BUT I am focused on getting as close as I can!10 -
Sept Start Weight: 171.7
Sept Goal Weight: 165
Ultimate Goal Weight: 135
Sept 1: (Late start!)
Sept 8: 169.1
Sept 15: 166.9
Sept 22: 165.8
Sept 29:
Sept 30:10 -
I'm back up 1.2 lbs but it's okay. We celebrated hubby's birthday pretty much all week LOL. My highest weight between his bday and today was something like 267 lbs so I'm glad it's gone back down from that 😂 still below my 265 lb September goal
Highest Weight: 420+ lbs
Sept Start Weight: 270 lbs
Sept Goal Weight: 265 lbs
Ultimate Goal Weight: 150-ish lbs?
Sept 1: 270 lbs
Sept 8: 264.2 lbs
Sept 15: 261 lbs
Sept 22: 262.2 lbs
Sept 29:
Sept 30:8 -
Sept Start Weight: 145.5
Sept Goal Weight: 143.5
Ultimate Goal Weight:137
Sept 1: 145.5
Sept 8: 145.5
Sept 15: 145.0
Sept 23: 144.25
Sept 30:7 -
Total lost as of Aug 31st - 16.5 lbs
Sept start Weight: 180.5 lbs
Sept Goal Weight: 175 lbs
Ultimate Goal Weight: 160 lbs
Sept 1: 180.5
Sept 6: 176.4
Sept 9: 176.2
Sept 18: 177.9 vaca & ate pretty bad. Ran & biked a lot though so pretty OK with the gain.
Sept 23: 176.5
Sept 30:8 -
Sept Start Weight: 103.2 kg
Sept Goal Weight: 99.8 kg
Ultimate Goal Weight: 77kg
Sept 1: 103.2 kg
Sept 4: 102.9 kg
Sept 10: 100.6 kg
Sept 17: 101.0 kg
Sept 25: 100.0 kg (did not do as much walking this week but diet was under control)
Sept 30:5 -
Sept Start Weight: 283.6 lbs
Sept Goal Weight: 275.0 lbs
3 Sept: 283.6 lbs
10 Sept: 284.4 lbs - going backwards
17 Sept: 282.4 lbs
24 Sept: 281.0 lbs
1 Oct:
Supportive friends welcome to Add me... let's do this!
5 -
Overall starting: 208
Overall Goal: 175
September Starting: 196
September Goal: 190
Sept 1: 196
Sept 8: 193.7
Sept 15:
Sept 22:191.8
Sept 29:
Sept 30:
Missed a week of reporting, but still on track!6
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