😀😀😀***** SEPTEMBER 2021 WEIGHT LOSS CHALLENGE****😀😀😀

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  • deepwoodslady
    deepwoodslady Posts: 12,342 Member
    My name is Donna. I am 61 years old and I live in the Midwest of the US.


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    Start Weight (from Aug 31st ): 186.8
    Goal Weight: 181.8 (5 pound loss)
    End of Challenge Weight: 186.2

    Ultimate Goal Weight: 145-155 (I’ll know it when I get there!)



    Sept 01: …..182.8 (Trend Weight 187.8) I find this weight hard to believe today. 4 pound loss overnight??? (After a 2.4 loss the day before???) My scale is reliable and I stepped on it 3 times but I don’t trust this and consider it a fluctuation. I did everything right. I had TM. I finally slept over 4 and ½ hours which is good for me> But that is a bit much. Traveling today and tomorrow. Plenty of sitting and restaurant food. I’ll be home each night and will keep up with the posts. Friday morning my scale reading will not be pretty but that is how I roll.

    Sept 05: ….. 188.2 (Trend Weight 187.8) I think the scale was inaccurate on the first. I will keep monitoring. However, I know I probably did go up 2-3 pounds due to comfort eating. I have had a very traumatic death in my family due to covid on a fully vaccinated person. Food doesn’t solve the problem so I am working on that but failing right now. Today is the large family BBQ with children and grandchildren to celebrate Labor Day. More food. I am hoping that next week’s weigh in will be better and less complicated.

    Sept 12: …..188.4 (Trend Weight 188.3) OMGosh you guys, Everyone has done so fantastic this past week! I am so proud of you all! You all will be my inspiration in the coming week! I have done pretty badly this past week due to stress eating from family death, plenty of travel, multiple medical appointments that involved travel, extreme health scares and home frustrations. However, I managed to reign it in yesterday and drop nearly a pound back off. I included lots of activity and kept my diet excellent until that late night snack. I will try even harder today. Turning this ship back around!

    Sept 19: …..186.2 (Trend Weight 187.5) Some improvement on what has proved to be a difficult week to coordinate my goals and plans. I am going to take the ball and run with it! I’m hoping for another good week. Outpatient Surgery coming up in a few weeks so I would like to be in a better place by then.

    Sept 26: …..188.8 Too much travel this past week and not enough exercise for sure. Struggling again (after the string of days away from home and plan). Hunger and cravings are back as my body was spoiled off & on this month. Feels like I’m back to square one but I’ll get through it. I am 2 pounds over starting weight and nowhere near goal. I suppose my goal now is just to improve everything by the end of the challenge. Any movement in the right direction will certainly help October.

    Sept 30: ….. 0.6 lost for the round is better than nothing I suppose. See you next round.

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
  • ashleycarole86
    ashleycarole86 Posts: 6,316 Member
    @deepwoodslady Your persistence this month was inspiring. You had SO much going on.... congrats on the 0.6 lost and looking forward to seeing your October progress :)
  • ashleycarole86
    ashleycarole86 Posts: 6,316 Member
    str82nichelle wrote: »
    Original starting weight - 250.4 (3/1/2021)
    Ultimate goal - One-derland! :smiley:

    September SW: 205.4

    9/01: 205.4
    9/08: 203.4
    9/15: 202.8
    9/25: 201
    9/30: 199.2- I hit One-derland on 9/28!!!

    September loss: 6.2 lbs

    Congrats on reaching Onederland @str82nichelle
  • sassbag
    sassbag Posts: 162 Member

    😀😀🎃🎃 Here is the link to the October challenge, would love to see you all there 😀😀😀🎃🎃

    https://community.myfitnesspal.com/en/discussion/10845131/october-2021-weight-loss-challenge#latest
  • str82nichelle
    str82nichelle Posts: 1,014 Member
    ashleycarole86 wrote: »
    Congrats on reaching Onederland @str82nichelle

    Thank you!!! At the rate you are losing, you'll be there in no time---keep up the great work!!!!
  • Bluetail6
    Bluetail6 Posts: 2,989 Member
    SW (9/1/20): 194
    GW/Range: TBD
    September SW: 143.8
    September Goal: 140

    Sept 1: 143.8
    Sept 6: 143.2
    Sept 13: 142.4
    Sept 20: 142.2
    Sept 27: DNW
    Sept 30: 142.2😊

    Not to worry. I spent the month focusing on changing up my exercise routine. I have lost some inches and gained muscle and tone.😊
  • jazzadesigns
    jazzadesigns Posts: 476 Member
    @str82nichelle congrats on reaching Onederland! 🎉👏🏻👏🏻👍
  • jazzadesigns
    jazzadesigns Posts: 476 Member
    Hi I’m 53 and 5’6”.
    Starting Weight: 257.8 (1/14/21)

    Sept Start Weight: 219.2 (8/31/21)
    Sept Goal Weight: 216.0
    Ultimate Goal Weight: 170

    Sept 4: 218.9 (-0.3)
    Sept 11: 217.6 (-1.3)
    Sept 18: 216.4 (-1.2)
    Sept 25: 216.1 (-0.3)
    Sept 30: 215.9 (-0.2)

    I actually met my monthly goal! 🙂
  • deepwoodslady
    deepwoodslady Posts: 12,342 Member
    ashleycarole86 wrote: »
    @deepwoodslady Your persistence this month was inspiring. You had SO much going on.... congrats on the 0.6 lost and looking forward to seeing your October progress :)

    @ashleycarole86 Oops! I forgot to post my actual weight for Sept 30th (today). It was 186.2. Anyway, thanks for the compliment on the 0.6 lb loss. I suppose it is better than a gain! I'm shooting for a better October for sure. Your comments and support always mean a lot to me. Keep crushing it, my girl! You are doing wonderfully and I am inspired by you too!

  • mtaratoot
    mtaratoot Posts: 14,372 Member
    edited October 2021
    Heaviest weight: 175.4 in early 2013.
    Original MFP starting weight (January 2018) - 168.2
    August 28 (Starting Weight): - 151.8 (10-day average 154.1)
    September goal - 150
    Ultimate goal - Range between 142 - 148

    I report scale weight and (ten day average weight), and I post on Saturdays.


    Aug 28: 151.8 (10-day average 154.1)
    Aug 31: 153.6 (10-day average 154.2)
    Sep 4: 153.4 (10-day average 153.4)
    Sep 11: 151.8 (10-day average 152.6)
    Sep 18: 151.4 (10-day average 151.9)
    Sep 25: 153.8 (10-day average 153.0)
    Sep 30: 154.0 (10-day average 154.3)


    Total loss for September: Well... so much for September ending on a good note. Things were going in the right direction, but something happened about ten days ago I'm still working through. Phooey.

    For next month I am adjusting my goal up a few pounds. When I get there I will consider resetting it to what it has been for years. If the revised goal is more sustainable, then that's really fine. It's not what I WANT, but you can't always get what you want. I'll try sometimes. Perhaps I'll find that I get what I need.....
  • kamalsingh101
    kamalsingh101 Posts: 31 Member
    Sept Start Weight: 103.2 kg
    Sept Goal Weight: 99.8 kg
    Ultimate Goal Weight: 77kg

    Sept 1: 103.2 kg
    Sept 4: 102.9 kg
    Sept 10: 100.6 kg
    Sept 17: 101.0 kg
    Sept 25: 100.0 kg
    Sept 30: 100.6 kg (not a great last week.. missed my goal)
  • cpanus
    cpanus Posts: 19,964 Member
    I'm in! Thank you, @sassbag!

    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Heaviest: 192.2
    Round GW: 145.0
    UGW: 132.2

    09/01 - 147.2 at 5:00 a.m. ...60 min workout w/trainer
    09/06 - 145.8 at 7:00 a.m. ...60 min workout w/trainer
    09/13 - 146.8 at 5:00 a.m. ...60 min workout w/trainer
    09/20 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
    09/27 - 145.4 at 5:00 a.m. ...60 min workout w/trainer
    09/30 - 145.6 at 5:00 a.m. ...60 min workout w/trainer

    Chris

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