High calorie YouTube workout

Hi!
I was just wondering if anyone knew any YouTube videos that burn a bunch of calories? Thank you!

Replies

  • AnnPT77
    AnnPT77 Posts: 35,148 Member
    Orrrrr . . . maybe look for an exercise that is fun enough that you'll want to do it frequently?

    Just a suggestion.

    Any exercise we enjoy (so we do it frequently because we want to) burns more calories than some theoretically perfect high-burn exercise that's arbitrary, intense, maybe punitive or unpleasant enough that we delay and put off as often as we can rationalize, or that leaves us so wrung out we move less in daily life on account of fatigue (so cancel out some of the exercise calorie burn).

    That caveat aside, have you checked out what people are posting in this thread below?

    https://community.myfitnesspal.com/en/discussion/10796095/what-youtube-workout-did-you-do-today#latest
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    What kind of workouts do you like?