NO LATE NIGHT SNACKING - Sept, 2021 Challenge
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Me: 2
Lns: 5
😡0 -
I want to join in as my snacking on keto/sugar alternative snacks is getting out of hand.
I'm not a morning person, so I use those to keep me awake after work 😐
Snacking to me is anything I'm not logging, way over my budget, when I'm not hungry.0 -
Night: 3
LNS:0
I started to, and then I remembered, oh, it's after dinner. No solid food after dinner! And fine so far.1 -
Me:8
LNS:0
Streak:80 -
Me 8
LNS 01 -
Me: 6
LNS: 2
Streak: 01 -
Me7
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Me 1
Lns 01 -
My September LNS rule - No consuming of calories between 8 PM & 6 AM. August: 45%, Best: 93% (February 2021)
Me: 7*
LNS: 2
Streak: 3*
So far, so good? I don't really feel like eating after 8 PM but I eat too much at mealtimes!2 -
Me: 2
Lns: 6
😡2 -
Me: 8
Lns: 0
Streak: 8
feliciaboots, I know what you mean. I wonder especially about dinner, like, am I rushing to eat as much, and as many snacks before the “cut off” as possible, just so I can say I didn’t eat overnight? But, being new to this challenge I just want to take it one step at a time and see how it goes.1 -
Me: 0
LNS: 8
Streak: -8
Reminding myself about my goals, post it every day this month and hit 18 days total....1 -
Me: 8
LNS: 1
Streak: 81 -
Night: 4
LNS:1
Memo to self: Put more meat on your pizza when you make it so that you don't get suckerpunched by a protein craving just before bed. (But, I did not randomly snack for hours. I ate a chicken tender with a little bbq sauce and went to bed.)2 -
Me:9
LNS:0
Streak:80 -
Me 9
LNS 01 -
Me: 7
LNS: 2
Streak: +11 -
Me8
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Night 5
LNS 2
Although it was more a binge, and I know why: It's anxiety over not knowing when the growth in my throat is coming out, now that I know it's needing to come out.1 -
My September LNS rule - No consuming of calories between 8 PM & 6 AM. August: 45%, Best: 93% (February 2021)
Me: 8*
LNS: 2
Streak: 4*
Yay Friday! Now if I can just figure out how to not have a rumbling tummy every four hours that would be awesome!2 -
Me 1
Lns 1
I did ok with tracking, but I still went a little overboard with snacking because meal prep was lagging.1 -
Me: 9
Lns: 0
Streak: 91 -
Me: 3
Lns: 6
Streak 1!2 -
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Thanks. It's not malignant, but there's not a lot of room there for it to grow without causing other problems (I already am having to chew more and drink more with meals to get food down) so it needs to come out sooner than later.clutterqueen wrote: »
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Me 10
LNS 01 -
Me: 7
LNS: 3
Streak: 02 -
Me 2
Lns 1
Working late keeps me away from fridge 🤣3 -
Me9
Lns11 -
Me: 3
Lns: 7
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