October 2021 - Daily/Weekly Accountability Check-In

nikkit321

Please join us in October for an accountability month! Most people utilize the thread for weigh-ins, you may weigh in daily or weekly; do what works for you. If your goals are to drink more water, gain muscle, reduce fat, increase strength or cardio, etc, feel free to join us and track those items as well.

We are an encouraging group supporting each other's efforts to stay on track with our personal goals.

Bookmark the thread and feel free to join in at any time during the month for any purpose - all are welcome!
https://community.myfitnesspal.com/en/discussion/10844910/october-2021-daily-weekly-accountability-check-in/#latest

deepwoodslady

I'm in

cpanus

I'm in!

Chris

LuckiS32

I’m in again! Helped me a lot!

TinaLeigh67

I'm in.

adrianna_c

Thanks! This is the month!

Lilylady3k

I'll be traveling half of October but still plan on participating before I leave and then assess the damage when returning to get myself back on track.

momtoCMG

I'm in. I need something to help motivate me and find my self control again :-)

NJPhil

I'm in. I've been pretty consistent for the last two months, but I could always use some extra motivation.

AprilOneFourFour

Here for October

TinaLeigh67

My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
September results: -.2
September end weight: 135.0
October starting weight:
October goal weight: 132 (maybe this is the month)
Ultimate goal weight: 128

Goals for the month: 3 days of exercise a week and complete logging EVERY day.

10/01 -

Lavoisier61

09/30 - 199.7 lb
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dawnbgethealthy

Thank you so much @nikkit321

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roz0810

Jumping in here!

LuckiS32

UGW: 175
Oct SW: 220.3
Oct GW: 215

10/1 - 220.3 Ready for a great month. Positive vibes!

Lilylady3k

I live in Houston. Height: 5’3” Age: 60
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021)
UGW: 165 BMI 29.2 Overweight NOT Obese

October starting weight: 203.7 (9/30/2021)
October goal weight: <200 (maybe this is the month) but then again I'll be happy to just maintain!
Note: Lowest in August 201.1

Date - Daily WI / 14 day TREND (Happy Scale Smoothing based on change over previous 14 days)
10/1 - 204.0 / 203.6

roz0810

SW: 257 24th on Sept 2021

1st Oct: 252

jspecies11

Thank you @nikkit321

October:
SW: 134.0# Oct. GW: 131.0#
10/1: 134.8#

AprilOneFourFour

SW: 168
8/10:

kramereh

Current Weight: 216.2 lb
October Weight lost so far:

October 1- 216.2
October 2
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TinaLeigh67

My name is Tina, Height: 5'6" Age: 54
MFP starting weight: 149.2 (3/30/21)
September results: -.2
September end weight: 135.0
October starting weight: 134.8
October goal weight: 132 (maybe this is the month)
Ultimate goal weight: 128

Goals for the month: 3 days of exercise a week and complete logging EVERY day no matter how bad it is.

10/01 - 134.8 (135.4 trend)

nikkit321

Nikki, 52 years old, 5'6"
WL history: ups and downs for years
Exercise: Y workout 3x/week, walk with or without the dogs 5x/week
Goal: truly give up gluten and avoid it (not allergic, just pick up many pounds of fluid for days)
Goal: put myself on the things-to-do list, and the take-care-of list
Goal: lose it and maintain it
Goal weight: 140
12/31 goal: 175

10/1 - 186.6 got my motivation firmly in place, I will make progress by year-end. Aiming for 175 by 12/31. There - I said it, it's in writing, I have a plan, now I just need to execute my plan. My husband is working it with me, and we always do better when we pull together. TGIF!!
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Good luck to all!!

momtoCMG

My name is Jen. Starting a new journey today, 10/1.
Goal Weight - 144
Non-scale goals - log food every day and get back into workout routine

10/1 - Starting Weight 169.2

adrianna_c

My name is Anna, Height: 5'4" Age: 41
October starting weight: 137.4
October goal weight: 133.5
October starting body fat: 18.6%
October goal body fat: 17%
October starting waist (below belly button) : 34.25"
October goal waist (below belly button) : 33.5"
Ultimate goals: 128, 15% body fat, 32" waist

If I avoid processed starches and sugars, I can hit this goal. My goal is to avoid the weekend indulging/bloating cycle that I seemed to be on in the last two months that derailed my progress.

10/01 - 137.4

dawnbgethealthy

Joined MFP October 28.18 at 191pounds. Coming up to the 3 year mark this month.
5'2", 61 years old

10/01 - 133.4 - Using my EW from September
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October Start weight - 133.4
Goal weight - 131.4
UGW - 112-118

ashleycarole86

Hi guys, Ashley here.. my 35th birthday is Nov 1 and I'm hoping to enter my second half of my 30s in the 100s!

Original SW 293 (1/28/21) - 293
GW 168

Oct Start Weight 206.4
Oct Goal Weight 198

10/1 - 206.4

TinaLeigh67

@ashleycarole86 The way you've been going, I can't imagine you not accomplishing that goal!

NJPhil

Phil, 46 years old, 5'-11"
SW: 197.2
GW: 175

Oct. SW: 188.8

Goals - bike 4x week, strength workout 2x week, log everyday

cpanus

I'm in. I'm Chris. I live in northern California.

71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... ...Oh, well. I'll just keep working on it.

Highest Weight: 192.2
Challenge Starting Weight: 145.6
Challenge Goal: 140.0
Ultimate Goal Weight: 130.0

10/01 - 145.6 ... 60 min workout w/trainer
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Lavoisier61

09/30 - 199.7 lb
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deepwoodslady

My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Sept 30th): 186.2
Goal: 181.2 (Five lb Loss)
Challenge End Weight: xxxxx


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10/01-…...187.0 Well, there I am, off to a bad start. I had a full-on binge last night so this is not surprising. Today I will try to compensate as best I can but tomorrow may be a travel day. That means restaurant meal and less than normal movement. Ugg, why does it have to be such a rough road?

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