100 DAYS OF WEIGHTING IN #10
Miyoka_Tata
Posts: 329 Member
Hey Everyone! We are back at it again with round 10!
Congratulations to those of you who stuck it out till the end in round 9! It is a long, but amazing journey and our daily habits can help us achieve our long term goals. We are so proud of you!
This challenge is a 100 days of weighting in daily. This is where we track our fluctuations on a day to day basis to see which foods, activities, & movement make the scale move in the right direction.
Day 1 will be on Friday, October 22nd & Day 100th will be on Saturday, January 29th.
Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.
The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Encourage others, including yourself.
Onwards & upwards to healthy living
!
If you’re going to join, feel free to copy and paste my next post down below as an entry. Let’s do this!💪
Thank you to curvvycaloriess for originally starting the challenge.
Congratulations to those of you who stuck it out till the end in round 9! It is a long, but amazing journey and our daily habits can help us achieve our long term goals. We are so proud of you!
This challenge is a 100 days of weighting in daily. This is where we track our fluctuations on a day to day basis to see which foods, activities, & movement make the scale move in the right direction.
Day 1 will be on Friday, October 22nd & Day 100th will be on Saturday, January 29th.
Feel free to start whenever you want. Jump in and join even if you didn’t start on Day 1.
The rules are simple:
1. Set yourself a goal of what you want to weigh on Day 100 and work towards getting there for the next 100 days.
2. Weigh yourself daily, unless you can’t (you’re away from home or not near a scale).
3. Don’t get discouraged by fluctuations. Use this as a time to understand your body.
4. Log your weight on here every single day. Feel free to share how you feel about your weigh in as well.
5. Encourage others, including yourself.
Onwards & upwards to healthy living
!If you’re going to join, feel free to copy and paste my next post down below as an entry. Let’s do this!💪
Thank you to curvvycaloriess for originally starting the challenge.
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Replies
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Day 1: Fri, 10/22:
Day 2: Sat, 10/23
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight:
Challenge Goal:
Challenge Ending Weight:
Total Weight Loss for Challenge:0 -
Thank you @Miyoka_Tata
This round includes soooooo many holidays and celebrations! But I really want to get below the 200 mark before the end of the year. So the challenge is on!
Telling myself to focus this next 100 day round.
GOOD LUCK everyone!!!!!6 -
We got this 💪✨ @Lilylady3k5
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I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 144.0 (10/21/21)
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 10/22 -
Day 02 - 10/23 -
1st Week Goal Weight - 143.4
1st Week Actual Weight -
Day 03 - 10/24 -
Day 04 - 10/25 -
Day 05 - 10/26 -
Day 06 - 10/27 -
Day 07 - 10/28 -
Day 08 - 10/29 -
Day 09 - 10/30 -
2nd Week Goal Weight -
2nd Week Actual Weight -4 -
yassss here we go again!
Hi I am Jamie I live in the UK , 52 year old and always been chunky, this is my time to lose all that chunk and expose the thin me!
Highest Weight 317
Starting Again 312
Challenge starting weight 253
Day 1: Fri, 10/22:253
Day 2: Sat, 10/23
1st Week Goal Weight: 253
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: 250
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: 248
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:246
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:244
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:242
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:240
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:238
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:236
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:234
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:232
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:230
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:228
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:226
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:224
15th Week Actual Weight:
Challenge Starting Weight:253
Challenge Goal:222
Challenge Ending Weight:
Total Weight Loss for Challenge:
4 -
100 Days of Accountability 10/22-1/29I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 61, 5’3”
Challenge Starting Weight: 207 (10/21)
Challenge Goal: <195
History & Goals
Success is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
My goal for 2021 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
Day 1: Fri, 10/22: 206.8 Walked 1 mile, Strength Training 1 hr, 2105 cal, 102 net carbs, 2 glasses wine.
Day 2: Sat, 10/23
1st Week Goal Weight: Happy to lose any of this darn ~4 lb gain from 16 day road trip vacation in October!
1st Week Actual Weight: N/A
2 -
Day 1: Fri, 10/22: 255
Day 2: Sat, 10/23
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight:
Challenge Goal:
Challenge Ending Weight:
Total Weight Loss for Challenge:1 -
@deepwoodslady -
Donna - Thinking of you this morning and keeping you in my prayers.4 -
Thanks Miyoka : - )
Day 1: Fri, 10/22:- 134.0 - Using my EW from the last 100
Day 2: Sat, 10/23
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight: 134.0
Challenge Goal: 124.0
Challenge Ending Weight:
Total Weight Loss for Challenge:3 -
Challenge SW: 155
Challenge GW: 140
Round #7: SW 168.2 EW 148.8
Round #8: EW 139
Round #9: DNF: Completely fell off the wagon and then it ran over me.
Day 1: Fri, 10/22: 155
4 -
Excellent! I've been looking forward to this starting over, thank you! My first time joining in this challenge
F41 5'4
Highest weight: 180.8lbs July 5th '21
Current weight: 147.2lbs
Challenge goal weight: 135lbs
Ultimate goal weight: Under 130lbs
Day 1: Fri, 10/22: 147.2
Day 2: Sat, 10/23
1st Week Goal Weight: 147.2
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A4 -
Thanks for posting Miyoka Tata
Day 1, 105.3 cm, 93.0 kg, 1 min run3 -
I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion......Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 144.0 (10/21/21)
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 10/22 - 144.2 at 5:30 a.m. ...5.71 miles in 100 mins
Day 02 - 10/23 -
1st Week Goal Weight - 143.4
1st Week Actual Weight -
Day 03 - 10/24 -
Day 04 - 10/25 -
Day 05 - 10/26 -
Day 06 - 10/27 -
Day 07 - 10/28 -
Day 08 - 10/29 -
Day 09 - 10/30 -
2nd Week Goal Weight -
2nd Week Actual Weight -3 -
F41 5'4
Highest weight: 180.8lbs July 5th '21
Current weight: 147.2lbs
Challenge goal weight: 135lbs
Ultimate goal weight: Under 130lbs
Day 1: Fri, 10/22: 147.2 (trend 149.1)
Day 2: Sat, 10/23 149.4 (trend 149.2) Ate a lot of bulky low cal food yesterday, so I'm guessing this gain is mainly waste. Not a great start!
1st Week Goal Weight: 147.2
1st Week Actual Weight: 149.4
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: 146.8
2ndWeek Actual Weight: N/A3 -
100 Days of Accountability 10/22-1/29I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 61, 5’3”
Challenge Starting Weight: 207 (10/21)
Challenge Goal: <195
History & Goals
Success is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
My goal for 2021 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
Day 1: Fri, 10/22: 206.8 Walked 1 mile, Strength Training 1 hr, 2105 cal, 102 net carbs, 2 glasses wine.
Day 2: Sat, 10/23 206.1 Walked 3.2 miles, 1894 cal, 74 net carbs, 2 glasses wine.
1st Week Goal Weight: Happy to lose any of this darn ~4 lb gain from 16 day road trip vacation in October!
1st Week Actual Weight: 206.13 -
Highest Weight 317
Starting Again 312
Challenge starting weight 253
Day 1: Fri, 10/22:253
Day 2: Sat, 10/23: 250.4
1st Week Goal Weight: 253
1st Week Actual Weight:250.4
5 -
Hello everyone! my name is Jennifer and I am back to lose this weight ...again. I don't know where my post from yesterday disappeared to but I am not giving up even if none of what I say here stays for the next 24 hours LOL.
Highest Weight 251 (years ago) ...lost 130, gained back 65 (what I weigh now)
Starting Again 195.4
Challenge starting weight 195.4
Day 1: Fri, 10/22:198
Day 2: Sat, 10/23: 195.4
1st Week Goal Weight: 193
1st Week Actual Weight: 198
I must've worked off some calories yesterday when I went out on my new adult tricycle, rode around for nearly 3 hours! It got pretty chilly by the time I got home ~ and threatening overcast ~ but I felt GREAT!! I even got to stop in to visit TWO of my daughters (both of whom live nearby)...so that took some time also, but all in all, I think I am already getting good on handling this bike...it's not what I thought it would be; it actually handles differently than any other bike I've ever owned! So far, however, I think it may turn out to be one of my FAVORITES!! 😂4 -
Day 1, 105.3 cm, 93.0 kg, 1 min run
Day 2, 106.2 cm, 2 min run2 -
Challenge SW: 155
Challenge GW: 140
Day 1: Fri, 10/22: 155
Day 2: Sat, 10/23: 154.4
3 -
Thanks Miyoka : - )
Day 1: Fri, 10/22:- 134.0 - Using my EW from the last 100
Day 2: Sat, 10/23 - 136.6 - Had a healthy day, I don't understand the big gain.
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: I want to erase the gains from the last 100 and the one before - 0.8 and 1.8 = 2.6
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:
Challenge Starting Weight: 134.0
Challenge Goal: 124.0
Challenge Ending Weight:
Total Weight Loss for Challenge:5 -
@dawnbgethealthy - Probably just hanging on to the water in your muscles. Just keep doing what you know is best!
3 -
I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion......Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 144.0 (10/21/21)
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 10/22 - 144.2 at 5:30 a.m. ...5.71 miles in 100 mins
Day 02 - 10/23 - 142.2 at 6:00 a.m. ...6.07 miles in 108 mins
1st Week Goal Weight - 143.4
1st Week Actual Weight - 142.2
Day 03 - 10/24 -
Day 04 - 10/25 -
Day 05 - 10/26 -
Day 06 - 10/27 -
Day 07 - 10/28 -
Day 08 - 10/29 -
Day 09 - 10/30 -
2nd Week Goal Weight -
2nd Week Actual Weight -3 -
I'm home and doing well. A few hiccups I'll share later, but grateful that this part is over. Awaiting pathology within the next 7 days. .....4
-
100 Days of Weighing In ^^^^^ October 22, 2021 through January 29, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
************************************************************
Starting Weight from End of Last Challenge October 21, 2021 : : 185.2
Day 01 – 10/22 ….. DNW ….. (Trend weight xxxxx) Surgery today. Not home to weigh. Travel home tomorrow.
Day 02 – 10/23 ….. DNW ….. (Trend weight xxxxx) Traveling home today from Surgery. 4 hour drive and we will be making some stops if all goes well. I will resume tomorrow with a likely gain. As my body heals and the swelling goes down, the scale should adjust.
Day 03 – 10/24 ….. xxxxx ….. (Trend weight xxxxx)
Day 04 – 10/25 ….. xxxxx ….. (Trend weight xxxxx)
Day 05 – 10/26 ….. xxxxx ….. (Trend weight xxxxx)
Day 06 – 10/27 ….. xxxxx ….. (Trend weight xxxxx)
Day 07 – 10/28 ….. xxxxx ….. (Trend weight xxxxx)
Day 08 – 10/29 ….. xxxxx ….. (Trend weight xxxxx)
Day 09 – 10/30 ….. xxxxx ….. (Trend weight xxxxx)
Day 10 – 10/31 ….. xxxxx ….. (Trend weight xxxxx)
Weight Loss in October (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 11 – 11/01 ….. xxxxx ….. (Trend weight xxxxx)
Day 12 – 11/02 ….. xxxxx ….. (Trend weight xxxxx)
Day 13 – 11/03 ….. xxxxx ….. (Trend weight xxxxx)
Day 14 – 11/04 ….. xxxxx ….. (Trend weight xxxxx)
Day 15 – 11/05 ….. xxxxx ….. (Trend weight xxxxx)
Day 16 – 11/06 ….. xxxxx ….. (Trend weight xxxxx)
Day 17 – 11/07 ….. xxxxx ….. (Trend weight xxxxx)
Day 18 – 11/08 ….. xxxxx ….. (Trend weight xxxxx)
Day 19 – 11/09 ….. xxxxx ….. (Trend weight xxxxx)
Day 20 – 11/10 ….. xxxxx ….. (Trend weight xxxxx)
Day 21 – 11/11 ….. xxxxx ….. (Trend weight xxxxx)
Day 22 – 11/12 ….. xxxxx ….. (Trend weight xxxxx)
Day 23 – 11/13 ….. xxxxx ….. (Trend weight xxxxx)
Day 24 – 11/14 ….. xxxxx ….. (Trend weight xxxxx)
Day 25 – 11/15 ….. xxxxx ….. (Trend weight xxxxx)
Day 26 – 11/16 ….. xxxxx ….. (Trend weight xxxxx)
Day 27 – 11/17 ….. xxxxx ….. (Trend weight xxxxx)
Day 28 – 11/18 ….. xxxxx ….. (Trend weight xxxxx)
Day 29 – 11/19 ….. xxxxx ….. (Trend weight xxxxx)
Day 30 – 11/20 ….. xxxxx ….. (Trend weight xxxxx)
Day 31 – 11/21 ….. xxxxx ….. (Trend weight xxxxx)
Day 32 – 11/22 ….. xxxxx ….. (Trend weight xxxxx)
Day 33 – 11/23 ….. xxxxx ….. (Trend weight xxxxx)
Day 34 – 11/24 ….. xxxxx ….. (Trend weight xxxxx)
Day 35 – 11/25 ….. xxxxx ….. (Trend weight xxxxx)
Day 36 – 11/26 ….. xxxxx ….. (Trend weight xxxxx)
Day 37 – 11/27 ….. xxxxx ….. (Trend weight xxxxx)
Day 38 – 11/28 ….. xxxxx ….. (Trend weight xxxxx)
Day 39 – 11/29 ….. xxxxx ….. (Trend weight xxxxx)
Day 40 – 11/30 ….. xxxxx ….. (Trend weight xxxxx)
Weight Loss in November ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 41 – 12/01 ….. xxxxx ….. (Trend weight xxxxx)
Day 42 – 12/02 ….. xxxxx ….. (Trend weight xxxxx)
Day 43 – 12/03 ….. xxxxx ….. (Trend weight xxxxx)
Day 44 – 12/04 ….. xxxxx ….. (Trend weight xxxxx)
Day 45 – 12/05 ….. xxxxx ….. (Trend weight xxxxx)
Day 46 – 12/06 ….. xxxxx ….. (Trend weight xxxxx)
Day 47 – 12/07 ….. xxxxx ….. (Trend weight xxxxx)
Day 48 – 12/08 ….. xxxxx ….. (Trend weight xxxxx)
Day 49 – 12/09 ….. xxxxx ….. (Trend weight xxxxx)
Day 50 – 12/10 ….. xxxxx ….. (Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51 – 12/11 ….. xxxxx ….. (Trend weight xxxxx)
Day 52 – 12/12 ….. xxxxx ….. (Trend weight xxxxx)
Day 53 – 12/13 ….. xxxxx ….. (Trend weight xxxxx)
Day 54 – 12/14 ….. xxxxx ….. (Trend weight xxxxx)
Day 55 – 12/15 ….. xxxxx ….. (Trend weight xxxxx)
Day 56 – 12/16 ….. xxxxx ….. (Trend weight xxxxx)
Day 57 – 12/17 ….. xxxxx ….. (Trend weight xxxxx)
Day 58 – 12/18 ….. xxxxx ….. (Trend weight xxxxx)
Day 59 – 12/19 ….. xxxxx ….. (Trend weight xxxxx)
Day 60 – 12/20 ….. xxxxx ….. (Trend weight xxxxx)
Day 61 – 12/21 ….. xxxxx ….. (Trend weight xxxxx)
Day 62 – 12/22 ….. xxxxx ….. (Trend weight xxxxx)
Day 63 – 12/23 ….. xxxxx ….. (Trend weight xxxxx)
Day 64 – 12/24 ….. xxxxx ….. (Trend weight xxxxx)
Day 65 – 12/25 ….. xxxxx ….. (Trend weight xxxxx)
Day 66 – 12/26 ….. xxxxx ….. (Trend weight xxxxx)
Day 67 – 12/27 ….. xxxxx ….. (Trend weight xxxxx)
Day 68 – 12/28 ….. xxxxx ….. (Trend weight xxxxx)
Day 69 – 12/29 ….. xxxxx ….. (Trend weight xxxxx)
Day 70 – 12/30 ….. xxxxx ….. (Trend weight xxxxx)
Day 71 – 12/31 ….. xxxxx ….. (Trend weight xxxxx)
Weight Loss in December ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 72 – 01/01 ….. xxxxx ….. (Trend weight xxxxx)
Day 73 – 01/02 ….. xxxxx ….. (Trend weight xxxxx)
Day 74 – 01/03 ….. xxxxx ….. (Trend weight xxxxx)
Day 75 – 01/04 ….. xxxxx ….. (Trend weight xxxxx)
Day 76 – 01/05 ….. xxxxx ….. (Trend weight xxxxx)
Day 77 – 01/06 ….. xxxxx ….. (Trend weight xxxxx)
Day 78 – 01/07 ….. xxxxx ….. (Trend weight xxxxx)
Day 79 – 01/08 ….. xxxxx ….. (Trend weight xxxxx)
Day 80 – 01/09 ….. xxxxx ….. (Trend weight xxxxx)
Day 81 – 01/10 ….. xxxxx ….. (Trend weight xxxxx)
Day 82 – 01/11 ….. xxxxx ….. (Trend weight xxxxx)
Day 83 – 01/12 ….. xxxxx ….. (Trend weight xxxxx)
Day 84 – 01/13 ….. xxxxx ….. (Trend weight xxxxx)
Day 85 – 01/14 ….. xxxxx ….. (Trend weight xxxxx)
Day 86 – 01/15 ….. xxxxx ….. (Trend weight xxxxx)
Day 87 – 01/16 ….. xxxxx ….. (Trend weight xxxxx)
Day 88 – 01/17 ….. xxxxx ….. (Trend weight xxxxx)
Day 89 – 01/18 ….. xxxxx ….. (Trend weight xxxxx)
Day 90 – 01/19 ….. xxxxx ….. (Trend weight xxxxx)
Day 91 – 01/20 ….. xxxxx ….. (Trend weight xxxxx)
Day 92 – 01/21 ….. xxxxx ….. (Trend weight xxxxx)
Day 93 – 01/22 ….. xxxxx ….. (Trend weight xxxxx)
Day 94 – 01/23 ….. xxxxx ….. (Trend weight xxxxx)
Day 95 – 01/24 ….. xxxxx ….. (Trend weight xxxxx)
Day 96 – 01/25 ….. xxxxx ….. (Trend weight xxxxx)
Day 97 – 01/26 ….. xxxxx ….. (Trend weight xxxxx)
Day 98 – 01/27 ….. xxxxx ….. (Trend weight xxxxx)
Day 99 – 01/28 ….. xxxxx ….. (Trend weight xxxxx)
Day 100 – 01/29 (Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in January ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
5 -
Challenge Starting Weight: 201.4
Challenge Goal: 174
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Fri, 10/22: 201.4
Day 2: Sat, 10/23: 199.8
1st Week Goal Weight: N/A
1st Week Actual Weight: N/ADay 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: N/A
2ndWeek Actual Weight: N/A
Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:4 -
29 F - 5'4 - SW: 292 CW: 277.4 GW: 130ish
I started by myself on 10/2/21 after being diagnosed with diabetes at 29 - how freaking embarrassing. I have a follow up Dr Appt in the beginning of Jan and I'm hoping to lose enough weight for there to be no need for treatment with medication. By then, I'm hoping I'll have put enough time into the habit for it to stick and for me to keep losing weight in a healthy and sustainable manner.
I've been following a 1400 calorie moderate-carb diet, where I consider anything between 1300-1500 to be on target for the day. My average over the last 21 days is approximately 1430 calories. I have not started a proper exercise routine, but have made a concentrated effort to increase my walking. I'm averaging about 8,500 a day now - when before I was probably below 2,000 steps per day.
I'm going to put my daily measurements in for each day, and use my trend-weight as calculated by libra for the weeks 'actual weight'.
_____
Day 1: Fri, 10/22: 276.8
Day 2: Sat, 10/23 277.4
1st Week Goal Weight: N/A
1st Week Actual Weight: 280
Day 3: Sun, 10/24:
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: 278
2nd Week Actual Weight:Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: 276
3rd Week Actual Weight:
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight: 274
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight: 272
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight: 270
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight: 268
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight: 266
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight: 264
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight: 262
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight: 260
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight: 258
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight: 256
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight: 254
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight: 252
15th Week Actual Weight:
Challenge Starting Weight: 280
Challenge Goal: 252
Challenge Ending Weight:
Total Weight Loss for Challenge:4 -
Highest Weight 317
Starting Again 312
Challenge starting weight 253
Day 1: Fri, 10/22:253
Day 2: Sat, 10/23: 250.4
1st Week Goal Weight: 253
1st Week Actual Weight:250.4
Day 3: Sun, 10/24:250.6
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: 250
2ndWeek Actual Weight: N/A4 -
F41 5'4
Highest weight: 180.8lbs July 5th '21
Current weight: 147.2lbs
Challenge goal weight: 135lbs
Ultimate goal weight: Under 130lbs
Day 1: Fri, 10/22: 147.2 (trend 149.1)
Day 2: Sat, 10/23 149.4 (trend 149.2) Ate a lot of bulky low cal food yesterday, so I'm guessing this gain is mainly waste. Not a great start!
1st Week Goal Weight: 147.2
1st Week Actual Weight: 149.4
Day 3: Sun, 10/24: 148.2 (trend 149.0) Settling back down
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: 146.8
2ndWeek Actual Weight: N/A3 -
Challenge SW: 155
Challenge GW: 140
Day 1: Fri, 10/22: 155
Day 2: Sat, 10/23: 154.4
Day 3: Sun, 10/24: 154.2
3 -
Challenge Starting Weight: 201.4
Challenge Goal: 174
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Fri, 10/22: 201.4
Day 2: Sat, 10/23: 199.8
1st Week Goal Weight: N/A
1st Week Actual Weight: N/A
Day 3: Sun, 10/24: 200
Day 4: Mon, 10/25:
Day 5: Tues, 10/26:
Day 6: Wed, 10/27:
Day 7: Thurs, 10/28:
Day 8: Fri, 10/29:
Day 9: Sat: 10/30:
2nd Week Goal Weight: 198
2nd Week Actual Weight:Day 10: Sun: 10/31:
Day 11: Mon: 11/1:
Day 12: Tues: 11/2:
Day 13: Wed: 11/3:
Day 14: Thurs: 11/4:
Day 15: Fri: 11/5:
Day 16: Sat: 11/6:
3rd Week Goal Weight: N/A
3rd Week Actual Weight: N/A
Day 17: Sun: 11/7:
Day 18: Mon: 11/8:
Day 19: Tues: 11/9:
Day 20: Wed: 11/10:
Day 21: Thurs: 11/11:
Day 22: Fri: 11/12:
Day 23: Sat: 11/13:
4th Week Goal Weight:
4th Week Actual Weight:
Day 24: Sun, 11/14:
Day 25: Mon, 11/15:
Day 26: Tues, 11/16:
Day 27: Wed, 11/17:
Day 28: Thurs, 11/18:
Day 29: Fri, 11/19:
Day 30: Sat, 11/20:
5th Week Goal Weight:
5th Week Actual Weight:
Day 31: Sun, 11/21:
Day 32: Mon, 11/22:
Day 33: Tues, 11/23:
Day 34: Wed, 11/24:
Day 35: Thurs, 11/25:
Day 36: Fri, 11/26:
Day 37: Sat, 11/27:
6th Week Goal Weight:
6th Week Actual Weight:
Day 38: Sun, 11/28:
Day 39: Mon, 11/29:
Day 40: Tues, 11/30:
Day 41: Wed, 12/1:
Day 42: Thurs, 12/2:
Day 43: Fri, 12/3:
Day 44: Sat, 12/4:
7th Week Goal Weight:
7th Week Actual Weight:
Day 45: Sun, 12/5:
Day 46: Mon, 12/6:
Day 47: Tues, 12/7:
Day 48: Wed, 12/8:
Day 49: Thurs, 12/9:
Day 50: Fri, 12/10:
Day 51: Sat: 12/11:
8th Week Goal Weight:
8th Week Actual Weight:
Day 52: Sun, 12/12:
Day 53: Mon, 12/13:
Day 54: Tues, 12/14:
Day 55: Wed, 12/15:
Day 56: Thurs, 12/16:
Day 57: Fri, 12/17:
Day 58: Sat, 12/18:
9th Week Goal Weight:
9th Week Actual Weight:
Day 59: Sun, 12/19:
Day 60: Mon, 12/20:
Day 61: Tues, 12/21:
Day 62: Wed, 12/22:
Day 63: Thurs, 12/23:
Day 64: Fri, 12/24:
Day 65: Sat, 12/25:
10th Week Goal Weight:
10th Week Actual Weight:
Day 66: Sun, 12/26:
Day 67: Mon, 12/27:
Day 68: Tues, 12/28:
Day 69: Wed, 12/29:
Day 70: Thurs, 12/30:
Day 71: Fri, 12/31:
Day 72: Sat, 1/1:
11th Week Goal Weight:
11th Week Actual Weight:
Day 73: Sun, 1/2:
Day 74: Mon, 1/3:
Day 75: Tues, 1/4:
Day 76: Wed, 1/5:
Day 77: Thurs, 1/6:
Day 78: Fri, 1/7:
Day 79: Sat, 1/8:
12th Week Goal Weight:
12th Week Actual Weight:
Day 80: Sun, 1/9:
Day 81: Mon, 1/10:
Day 82: Tues, 1/11:
Day 83: Wed, 1/12
Day 84: Thurs, 1/13:
Day 85: Fri, 1/14:
Day 86: Sat, 1/15:
13th Week Goal Weight:
13th Week Actual Weight:
Day 87: Sun, 1/16:
Day 88: Mon, 1/17:
Day 89: Tues, 1/18:
Day 90: Wed, 1/19:
Day 91: Thurs, 1/20:
Day 92: Fri, 1/21:
Day 93: Sat, 1/22:
14th Week Goal Weight:
14th Week Actual Weight:
Day 94: Sun, 1/23:
Day 95: Mon, 1/24:
Day 96: Tues, 1/25:
Day 97: Wed, 1/26:
Day 98: Thurs, 1/27:
Day 99: Fri, 1/28
Day 100: Sat, 1/29:
15th Week Goal Weight:
15th Week Actual Weight:2
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