100 DAYS OF WEIGHTING IN #10

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Replies

  • wizzybeth
    wizzybeth Posts: 3,564 Member
    @wizzybeth

    th?id=OIP.NYzlO06iQ12tkfFRQFhIRAHaFn&pid=Api&P=0&w=217&h=166

    Enjoy your day!

    Thank you so much!
  • deepwoodslady
    deepwoodslady Posts: 7,398 Member
    100 Days of Weighing In ^^^^^ October 22, 2021 through January 29, 2022
    My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan.


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Starting Weight from End of Last Challenge October 21, 2021 : : 185.2
    Day 01…..10/22…..DNW…..(Trend weight xxxxx) Surgery today. Not home to weigh. Travel home tomorrow.
    Day 02…..10/23…..DNW…..(Trend weight 186.8)Traveling home today from Surgery. 4 hour drive and we will be making some stops if all goes well. I will resume tomorrow with a likely gain. As my body heals and the swelling goes down, the scale should adjust.
    Day 03…..10/24…..188.2…..(Trend weight 186.9)Surgery was almost cancelled as my glucose was at 366 Fasting that morning. They pulled in a total of 5 anesthesiologists to confer. To give me an insulin shot (which I don’t normally take, just pills) would constitute the start of a “treatment plan”. Living 4 hours away and without having planned this, they did not want to start that as it would mean they would have to start following up with appointments etc. They finally got special permission if I was put into twilight but not to the point of sleeping. Lidocain was used to numb which did not work. I felt all 4 cuts and removal (which was actually pretty quick). But it hurt like Haides. Awake, I told them. They renumbed me for the stitches. I considered it all my own fault because they had to so lightly use everything for my surgery. I didn’t eat healthy on the way down and could probably have prepared better. I think I am already beginning to heal, it is itching like heck but still very swollen. I haven’t actually seen it yet as it’s not time to take off the bandages. I’ll closely monitor my healing over the next few days due to the high glucose problem which greatly affects healing. The stitches on the interior will dissolve by themselves. I’m feeling pretty good overall but just a bit wobbly. Now, we wait for pathology which I feel very good about since they had already removed a lot of it and it came up clear. Taking the rest out is a precaution and I feel like it will test okay too. Thanks again to all the wonderful wishes and comments. It’s nice to have the great support that MFP offers in every area.
    Day 04…..10/25…..187.0…..(Trend weight 186.9)Feeling pretty good after surgery except when I look at the scale. Almost two pounds over starting weight, even with the overnight drop (Thank you TMI). I know now this is my real after surgery weight true weight. It’s time to put the work in.
    Day 05…..10/26…..188.0…..(Trend weight 187.0)Good meals and great water. Even my rest was a little better. However, not a lot of movement and my steps were lower than usual during this healing process so I’m not surprised at the uptick. I will try to get in more steps today though I am still very wobbly. It’s not from medication. It’s just from the healing process itself. I’m not too steady on my feet yet but this is typical for me after surgery and during healing. No word from pathology yet.
    Day 06…..10/27…..188.2…..(Trend weight 186.8) Weight up, trend down. I’ll take that as incentive to make the good choices I need to make. Still not much movement. Surgical site looks good but pain is worse. I hope that means that the healing has truly begun.

    Day 07…..10/28…..189.2…..(Trend weight 187.2) It’s time for me to stop blaming everyone else (my daughter) and everything else (my surgery, my stress) and start taking responsibility. For the past 2 weeks things have really gotten out of control. Yes, many circumstances, but only I can change it. Time to do what is right for me!

    Day 08…..10/29…..186.6…..(Trend weight 187.2) A nice drop after a day with very careful meals. However, the snacks weren’t good. Once on that cycle the cravings are horrid. All the more reason to stick to our guns and STAY AWAY from things not in the plan. Happy to see this dropin light of all that. TMI helped too. Travel today, unfortunately. Seriously low on tile for the bathroom reno so away I go this morning. Back this evening by 6:00 I hope. Lunch out. Dinner at home is the plan. I must choose carefully when looking at the menu!

    Day 09…..10/30…..188.0…..(Trend weight 187.3) Travel and car-sitting weight showing up so no surprise here. I’m going to work on having an excellent day. Time for compensation. The piper wants his pay.

    Day 10…..10/31…..188.2…..(Trend weight 187.2) This has been a horrid month. Renovations and surgery limited my ability to exercise. My diet has been less than desirable most days since my daughter and grandson moved back in. All excuses aside, I’ve got to change things in November or I will lose all my progress. Gain this month 2.0 lbs.

    Weight Loss in October (partial month) ……………….. 3.0 lbs GAINED in 10 days!
    Total Accumulated Weight Loss…..3.0 lb gain


    Day 11…..11/01…..189.4…..(Trend weight 187.7) Dancing dangerously around the 190 mark. Gotta get my Fitness Marshall or my free form dancing with Alexa back on and start dancing back in the right direction. I ate all junk yesterday and I haven’t completed my logging since before surgery. DGS keeps my hands full at all times!

    Day 12…..11/02…..189.0…..(Trend weight 187.8) I hate that it’s trending upward. Like the universe has no faith in my future! I’ll show them!
    Day 13…..11/03…..189.0…..(Trend weight 187.9) Good News Folks. No sign of cancer in my breast skin tissue! Pathology reported today. Today is a double day of celebration. May daughter who moved back in is celebrating her 27th birthday today. There will be a special dinner, cake, ice cream and lots of fun and love. I will try to watch portion control but the menu will put me over the top of my goals. Tomorrow back on 100% track. Lots of snow last night. Everything covered in lasting white here. It’s very pretty but not very useful. I will have to get creative on movement again today.
    Day 14…..11/04…..189.6…..(Trend weight 188.1)The celebrations are over. It’s time to get serious now. Today I take my DGS’s to their hair appointments and dinner afterward. I will not be ordering. Today will be a good day. I have no choice. Look how close I am to the 190’s again!

    Day 15…..11/05…..188.8…..(Trend weight 188.2) Happy face on the scale going down. Sad face on the trend weight still going up. Gotta clean up this mess!
    Day 16…..11/06…..188.0…..(Trend weight 188.2) More progress but still trying to turn that trend weight around. Inch by inch….pound by pound (or fraction thereof!).

    Day 17…..11/07…..xxxxx…..(Trend weight xxxxx)
    Day 18…..11/08…..xxxxx…..(Trend weight xxxxx)
    Day 19…..11/09…..xxxxx…..(Trend weight xxxxx)
    Day 20…..11/10…..xxxxx…..(Trend weight xxxxx)
    Day 21…..11/11…..xxxxx…..(Trend weight xxxxx)
    Day 22…..11/12…..xxxxx…..(Trend weight xxxxx)
    Day 23…..11/13…..xxxxx…..(Trend weight xxxxx)
    Day 24…..11/14…..xxxxx…..(Trend weight xxxxx)
    Day 25…..11/15…..xxxxx…..(Trend weight xxxxx)
    Day 26…..11/16…..xxxxx…..(Trend weight xxxxx)
    Day 27…..11/17…..xxxxx…..(Trend weight xxxxx)
    Day 28…..11/18…..xxxxx…..(Trend weight xxxxx)
    Day 29…..11/19…..xxxxx…..(Trend weight xxxxx)
    Day 30…..11/20…..xxxxx…..(Trend weight xxxxx)
    Day 31…..11/21…..xxxxx…..(Trend weight xxxxx)
    Day 32…..11/22…..xxxxx…..(Trend weight xxxxx)
    Day 33…..11/23…..xxxxx…..(Trend weight xxxxx)
    Day 34…..11/24…..xxxxx…..(Trend weight xxxxx)
    Day 35…..11/25…..xxxxx…..(Trend weight xxxxx)
    Day 36…..11/26…..xxxxx…..(Trend weight xxxxx)
    Day 37…..11/27…..xxxxx…..(Trend weight xxxxx)
    Day 38…..11/28…..xxxxx…..(Trend weight xxxxx)
    Day 39…..11/29…..xxxxx…..(Trend weight xxxxx)
    Day 40…..11/30…..xxxxx…..(Trend weight xxxxx)

    Weight Loss in November ……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


    Day 41…..12/01…..xxxxx…..(Trend weight xxxxx)
    Day 42…..12/02…..xxxxx…..(Trend weight xxxxx)
    Day 43…..12/03…..xxxxx…..(Trend weight xxxxx)
    Day 44…..12/04…..xxxxx…..(Trend weight xxxxx)
    Day 45…..12/05…..xxxxx…..(Trend weight xxxxx)
    Day 46…..12/06…..xxxxx…..(Trend weight xxxxx)
    Day 47…..12/07…..xxxxx…..(Trend weight xxxxx)
    Day 48…..12/08…..xxxxx…..(Trend weight xxxxx)
    Day 49…..12/09…..xxxxx…..(Trend weight xxxxx)
    Day 50…..12/10…..xxxxx…..(Trend weight xxxxx)

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51…..12/11…..xxxxx…..(Trend weight xxxxx)
    Day 52…..12/12…..xxxxx…..(Trend weight xxxxx)
    Day 53…..12/13…..xxxxx…..(Trend weight xxxxx)
    Day 54…..12/14…..xxxxx…..(Trend weight xxxxx)
    Day 55…..12/15…..xxxxx…..(Trend weight xxxxx)
    Day 56…..12/16…..xxxxx…..(Trend weight xxxxx)
    Day 57…..12/17…..xxxxx…..(Trend weight xxxxx)
    Day 58…..12/18…..xxxxx…..(Trend weight xxxxx)
    Day 59…..12/19…..xxxxx…..(Trend weight xxxxx)
    Day 60…..12/20…..xxxxx…..(Trend weight xxxxx)
    Day 61…..12/21…..xxxxx…..(Trend weight xxxxx)
    Day 62…..12/22…..xxxxx…..(Trend weight xxxxx)
    Day 63…..12/23…..xxxxx…..(Trend weight xxxxx)
    Day 64…..12/24…..xxxxx…..(Trend weight xxxxx)
    Day 65…..12/25…..xxxxx…..(Trend weight xxxxx)
    Day 66…..12/26…..xxxxx…..(Trend weight xxxxx)
    Day 67…..12/27…..xxxxx…..(Trend weight xxxxx)
    Day 68…..12/28…..xxxxx…..(Trend weight xxxxx)
    Day 69…..12/29…..xxxxx…..(Trend weight xxxxx)
    Day 70…..12/30…..xxxxx…..(Trend weight xxxxx)
    Day 71…..12/31…..xxxxx…..(Trend weight xxxxx)

    Weight Loss in December ……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


    Day 72…..01/01…..xxxxx…..(Trend weight xxxxx)
    Day 73…..01/02…..xxxxx…..(Trend weight xxxxx)
    Day 74…..01/03…..xxxxx…..(Trend weight xxxxx)
    Day 75…..01/04…..xxxxx…..(Trend weight xxxxx)
    Day 76…..01/05…..xxxxx…..(Trend weight xxxxx)
    Day 77…..01/06…..xxxxx…..(Trend weight xxxxx)
    Day 78…..01/07…..xxxxx…..(Trend weight xxxxx)
    Day 79…..01/08…..xxxxx…..(Trend weight xxxxx)
    Day 80…..01/09…..xxxxx…..(Trend weight xxxxx)
    Day 81…..01/10…..xxxxx…..(Trend weight xxxxx)
    Day 82…..01/11…..xxxxx…..(Trend weight xxxxx)
    Day 83…..01/12…..xxxxx…..(Trend weight xxxxx)
    Day 84…..01/13…..xxxxx…..(Trend weight xxxxx)
    Day 85…..01/14…..xxxxx…..(Trend weight xxxxx)
    Day 86…..01/15…..xxxxx…..(Trend weight xxxxx)
    Day 87…..01/16…..xxxxx…..(Trend weight xxxxx)
    Day 88…..01/17…..xxxxx…..(Trend weight xxxxx)
    Day 89…..01/18…..xxxxx…..(Trend weight xxxxx)
    Day 90…..01/19…..xxxxx…..(Trend weight xxxxx)
    Day 91…..01/20…..xxxxx…..(Trend weight xxxxx)
    Day 92…..01/21…..xxxxx…..(Trend weight xxxxx)
    Day 93…..01/22…..xxxxx…..(Trend weight xxxxx)
    Day 94…..01/23…..xxxxx…..(Trend weight xxxxx)
    Day 95…..01/24…..xxxxx…..(Trend weight xxxxx)
    Day 96…..01/25…..xxxxx…..(Trend weight xxxxx)
    Day 97…..01/26…..xxxxx…..(Trend weight xxxxx)
    Day 98…..01/27…..xxxxx…..(Trend weight xxxxx)
    Day 99…..01/28…..xxxxx…..(Trend weight xxxxx)
    Day 100…..01/29…..(Final Weight In)……xxxxx……(trend weight xxxxx)


    Weight Loss in January ……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


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  • ashleycarole86
    ashleycarole86 Posts: 4,689 Member
    Challenge Starting Weight: 201.4
    Challenge Goal: 174
    Challenge Ending Weight:
    Total Weight Loss for Challenge:

    Day 1: Fri, 10/22: 201.4
    Day 2: Sat, 10/23: 199.8
    1st Week Goal Weight: N/A
    1st Week Actual Weight: N/A

    Day 3: Sun, 10/24: 200
    Day 4: Mon, 10/25: 202.2
    Day 5: Tues, 10/26: 202.2
    Day 6: Wed, 10/27: 200.8
    Day 7: Thurs, 10/28: 199
    Day 8: Fri, 10/29: 199
    Day 9: Sat: 10/30: 197.6
    2nd Week Goal Weight: 198
    2nd Week Actual Weight: 197.6

    Day 10: Sun: 10/31: 197.6
    Day 11: Mon: 11/1: 197.4
    Day 12: Tues: 11/2: 198.4
    Day 13: Wed: 11/3: 198.6
    Day 14: Thurs: 11/4: 197.2
    Day 15: Fri: 11/5: 196.6
    Day 16: Sat: 11/6: 197.2
    3rd Week Goal Weight: 196.2
    3rd Week Actual Weight: 197.2

    Day 17: Sun: 11/7:
    Day 18: Mon: 11/8:
    Day 19: Tues: 11/9:
    Day 20: Wed: 11/10:
    Day 21: Thurs: 11/11:
    Day 22: Fri: 11/12:
    Day 23: Sat: 11/13:
    4th Week Goal Weight: 195.6
    4th Week Actual Weight:
    Day 24: Sun, 11/14:
    Day 25: Mon, 11/15:
    Day 26: Tues, 11/16:
    Day 27: Wed, 11/17:
    Day 28: Thurs, 11/18:
    Day 29: Fri, 11/19:
    Day 30: Sat, 11/20:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 31: Sun, 11/21:
    Day 32: Mon, 11/22:
    Day 33: Tues, 11/23:
    Day 34: Wed, 11/24:
    Day 35: Thurs, 11/25:
    Day 36: Fri, 11/26:
    Day 37: Sat, 11/27:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 38: Sun, 11/28:
    Day 39: Mon, 11/29:
    Day 40: Tues, 11/30:
    Day 41: Wed, 12/1:
    Day 42: Thurs, 12/2:
    Day 43: Fri, 12/3:
    Day 44: Sat, 12/4:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 45: Sun, 12/5:
    Day 46: Mon, 12/6:
    Day 47: Tues, 12/7:
    Day 48: Wed, 12/8:
    Day 49: Thurs, 12/9:
    Day 50: Fri, 12/10:
    Day 51: Sat: 12/11:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 52: Sun, 12/12:
    Day 53: Mon, 12/13:
    Day 54: Tues, 12/14:
    Day 55: Wed, 12/15:
    Day 56: Thurs, 12/16:
    Day 57: Fri, 12/17:
    Day 58: Sat, 12/18:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 59: Sun, 12/19:
    Day 60: Mon, 12/20:
    Day 61: Tues, 12/21:
    Day 62: Wed, 12/22:
    Day 63: Thurs, 12/23:
    Day 64: Fri, 12/24:
    Day 65: Sat, 12/25:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 66: Sun, 12/26:
    Day 67: Mon, 12/27:
    Day 68: Tues, 12/28:
    Day 69: Wed, 12/29:
    Day 70: Thurs, 12/30:
    Day 71: Fri, 12/31:
    Day 72: Sat, 1/1:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 73: Sun, 1/2:
    Day 74: Mon, 1/3:
    Day 75: Tues, 1/4:
    Day 76: Wed, 1/5:
    Day 77: Thurs, 1/6:
    Day 78: Fri, 1/7:
    Day 79: Sat, 1/8:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 80: Sun, 1/9:
    Day 81: Mon, 1/10:
    Day 82: Tues, 1/11:
    Day 83: Wed, 1/12
    Day 84: Thurs, 1/13:
    Day 85: Fri, 1/14:
    Day 86: Sat, 1/15:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 87: Sun, 1/16:
    Day 88: Mon, 1/17:
    Day 89: Tues, 1/18:
    Day 90: Wed, 1/19:
    Day 91: Thurs, 1/20:
    Day 92: Fri, 1/21:
    Day 93: Sat, 1/22:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 94: Sun, 1/23:
    Day 95: Mon, 1/24:
    Day 96: Tues, 1/25:
    Day 97: Wed, 1/26:
    Day 98: Thurs, 1/27:
    Day 99: Fri, 1/28
    Day 100: Sat, 1/29:
  • Chalmation
    Chalmation Posts: 2,356 Member
    Challenge SW: 155
    Challenge GW: 140

    Day 1: Fri, 10/22: 155
    Day 2: Sat, 10/23: 154.4
    Day 3: Sun, 10/24: 154.2
    Day 4: Mon, 10/25: 153.6
    Day 5: Tue, 10/26: 153.6
    Day 6: Wed, 10/27: 153.4
    Day 7: Thu, 10/28: 153
    Week 1 Loss: -2.6

    Day 8: Fri, 10/29: 152.4
    Day 9: Sat, 10/30: 152.4
    Day 10: Sun, 10/31: 152.2
    October Loss: -2.8

    Day 11: Mon, 11/1: 152.6 No obvious reason for the uptick. Didn’t do anything different yesterday. No candy.
    Day 12: Tue, 11/2: 151.6
    Day 13: Wed, 11/3: 151.8
    Day 14: Thu, 11/4: 152 Weighed 3 hours earlier than usual. Had to get up early to bring my sister to the airport.
    Week 2 Loss: -2

    Day 15: Fri, 11/5: 150.4
    Day 16: Sat, 11/6: 150.8


    weight.png

  • zargonn
    zargonn Posts: 5 Member
    I had a rough week - one of my impacted wisdom teeth got majorly infected. The antibiotics have helped by now, but I didn't get much done for the week. Plus side, when it's too painful to chew you lose weight. would not recommend
    _______
    Day 1: Fri, 10/22: 276.8
    Day 2: Sat, 10/23 277.4
    1st Week Goal Weight: N/A
    1st Week Actual Weight: 280

    Day 3: Sun, 10/24: 275.6
    Day 4: Mon, 10/25: 277
    Day 5: Tues, 10/26: 276.6
    Day 6: Wed, 10/27: 276.2
    Day 7: Thurs, 10/28: 276.4
    Day 8: Fri, 10/29: 276
    Day 9: Sat: 10/30: 277.2
    2nd Week Goal Weight: 278
    2nd Week Actual Weight: 277.4

    Day 10: Sun: 10/31: 275.6
    Day 11: Mon: 11/1: 275.3
    Day 12: Tues: 11/2: 274
    Day 13: Wed: 11/3: 273.2
    Day 14: Thurs: 11/4: 273.4
    Day 15: Fri: 11/5: 272.4
    Day 16: Sat: 11/6: 271.8
    3rd Week Goal Weight: 276
    3rd Week Actual Weight: 274.2



  • dawnbgethealthy
    dawnbgethealthy Posts: 6,083 Member
    Thanks Miyoka : - )
    I think that this is my 8th round.

    Day 1: Fri, 10/22:- 134.0 - Using my EW from the last 100
    Day 2: Sat, 10/23 - 136.6 - Had a healthy day, I don't understand the big gain.
    1st Week Goal Weight: N/A
    1st Week Actual Weight: 136.6

    Day 3: Sun, 10/24: 135.9 - very late dinner after a super long workday
    Day 4: Mon, 10/25: 135.4 - No split shift today just a regular day shift, so I will be home for dinner at a reasonable hour. I am going to have a burger on a Kaiser, so had better eat very light all day until then.
    Day 5: Tues, 10/26: 135.1 - Going back to split shifts today, trying to have smaller dinners when they are late
    Day 6: Wed, 10/27: 136.0 - Trying to stay positive. Absolutely no reason for this gain, not like there was at Thanksgiving.
    Day 7: Thurs, 10/28: 135.8 - Well, I ate an entire small takeout pizza last night, planning to have half only. I can't remember the last time that I had pizza (except for my own low cal Pita pizza). I gave into my frustrations that no matter what I seem to do I have been gaining weight, so basically said *kitten* it, I am having pizza.
    Day 8: Fri, 10/29: 136.6 - Pizza caught up with me as I knew that it would. Kind of worth it : - )
    Day 9: Sat: 10/30:

    2nd Week Goal Weight: I want to erase the gains from the last 100 and the one before - 0.8 and 1.8 = 2.6
    2ndWeek Actual Weight: N/A

    Day 10: Sun: 10/31: DNW
    Day 11: Mon: 11/1: 137.1 - Too high. I will work hard on this. Really glad that I have an active job.
    Day 12: Tues: 11/2: 136.4 - Long way to go to get back to that 130.6 and beyond, but going in the right direction.
    Day 13: Wed: 11/3: 135.6 - 2 nights of steak and prawns, but only half each night.
    Day 14: Thurs: 11/4: 135.3 - Really happy to see this coming down. Back to chicken breasts and veggies for dinners. Tonight I will be having dinner at a "normal" time, so hoping to see a nice drop on the scale tomorrow.
    Day 15: Fri: 11/5: 135.0 - Glad to see it coming down, but I am being too strict with myself which is not a recipe for the longterm.
    Day 16: Sat: 11/6: 136.5 - not happy about the number, especially since I was at 135.0 yesterday. Day off today with lots of activity and dinner at a reasonable time.

    3rd Week Goal Weight: 133
    3rd Week Actual Weight: 136.5 - 0.6 down for the week, I'll take it even though i think that it is inflated.

    Day 17: Sun: 11/7:
    Day 18: Mon: 11/8:
    Day 19: Tues: 11/9:
    Day 20: Wed: 11/10:
    Day 21: Thurs: 11/11:
    Day 22: Fri: 11/12:
    Day 23: Sat: 11/13:
    4th Week Goal Weight:
    4th Week Actual Weight:

    Day 24: Sun, 11/14:
    Day 25: Mon, 11/15:
    Day 26: Tues, 11/16:
    Day 27: Wed, 11/17:
    Day 28: Thurs, 11/18:
    Day 29: Fri, 11/19:
    Day 30: Sat, 11/20:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 31: Sun, 11/21:
    Day 32: Mon, 11/22:
    Day 33: Tues, 11/23:
    Day 34: Wed, 11/24:
    Day 35: Thurs, 11/25:
    Day 36: Fri, 11/26:
    Day 37: Sat, 11/27:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 38: Sun, 11/28:
    Day 39: Mon, 11/29:
    Day 40: Tues, 11/30:
    Day 41: Wed, 12/1:
    Day 42: Thurs, 12/2:
    Day 43: Fri, 12/3:
    Day 44: Sat, 12/4:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 45: Sun, 12/5:
    Day 46: Mon, 12/6:
    Day 47: Tues, 12/7:
    Day 48: Wed, 12/8:
    Day 49: Thurs, 12/9:
    Day 50: Fri, 12/10:
    Day 51: Sat: 12/11:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 52: Sun, 12/12:
    Day 53: Mon, 12/13:
    Day 54: Tues, 12/14:
    Day 55: Wed, 12/15:
    Day 56: Thurs, 12/16:
    Day 57: Fri, 12/17:
    Day 58: Sat, 12/18:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 59: Sun, 12/19:
    Day 60: Mon, 12/20:
    Day 61: Tues, 12/21:
    Day 62: Wed, 12/22:
    Day 63: Thurs, 12/23:
    Day 64: Fri, 12/24:
    Day 65: Sat, 12/25:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 66: Sun, 12/26:
    Day 67: Mon, 12/27:
    Day 68: Tues, 12/28:
    Day 69: Wed, 12/29:
    Day 70: Thurs, 12/30:
    Day 71: Fri, 12/31:
    Day 72: Sat, 1/1:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 73: Sun, 1/2:
    Day 74: Mon, 1/3:
    Day 75: Tues, 1/4:
    Day 76: Wed, 1/5:
    Day 77: Thurs, 1/6:
    Day 78: Fri, 1/7:
    Day 79: Sat, 1/8:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 80: Sun, 1/9:
    Day 81: Mon, 1/10:
    Day 82: Tues, 1/11:
    Day 83: Wed, 1/12
    Day 84: Thurs, 1/13:
    Day 85: Fri, 1/14:
    Day 86: Sat, 1/15:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 87: Sun, 1/16:
    Day 88: Mon, 1/17:
    Day 89: Tues, 1/18:
    Day 90: Wed, 1/19:
    Day 91: Thurs, 1/20:
    Day 92: Fri, 1/21:
    Day 93: Sat, 1/22:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 94: Sun, 1/23:
    Day 95: Mon, 1/24:
    Day 96: Tues, 1/25:
    Day 97: Wed, 1/26:
    Day 98: Thurs, 1/27:
    Day 99: Fri, 1/28
    Day 100: Sat, 1/29:
    15th Week Goal Weight:
    15th Week Actual Weight:

    Challenge Starting Weight: 134.0
    Challenge Goal: 124.0
    Challenge Ending Weight:
    Total Weight Loss for Challenge:
  • dawnbgethealthy
    dawnbgethealthy Posts: 6,083 Member
    @wizzybeth

    How nice of you to ask what we are all doing this weekend : - )
    I look forward to everyone's replies.

    @Lilylady3k
    Has a house full for a shower. Wish that I could have some of her Gumbo!!

    Day off for me today, back to split shifts starting tomorrow.

    I had made Curry Carrot Soup yesterday, a long process of harvesting, cutting, cooking during my work breaks.
    Pureed it all early this morning.
    Then I went out to Jaffray BC which is about 1/2 an hour from Cranbrook BC where I live. It was their Christmas Farmer's Market : - )
    I got several nice things for myself.
    I got an interesting red Hubbard Squash which I have baked in the oven to have later for dinner with beets and carrots and potatoes from my garden which still have yet to be processed.

    tl96ldo9jhar.png

    I already had harvested beets from my main area, then it went to minus 9C so one couldn't get a shovel into the ground. Got off of work at 3:30 yesterday, it has been warm for several days.

    Got this:

    f162h3u2bfzq.png

    jnw11t89bnwa.png

    ewhqag18kxeb.png

    These are potatoes that were in pots, not in the Potato Garden.

    xt7t4hwr6e96.png

    This is what I got from just one pot. That is my mint bed covered in a sheet for the winter.

    ca2gojnayvjy.png


    Lots of clipping and mulching left to do. I will be getting out to do some more of that today in between getting stuff ready to cook.
    Then I will be having a nice dinner.
    Then a nice scented hot bath with my big TV pulled up to the tub - feeding my HGTV addiction lol.

  • dawnbgethealthy
    dawnbgethealthy Posts: 6,083 Member
    @deepwoodslady
    (or whoever wants to try these 3 minute workouts)

    These are the 2 new ones that I have been working on:



    In this one he says: "explore your core" : - )



    And these I think that I already posted, when I first encountered them. I have done them like 10 times each, and I find it to feel more like dancing once I have learned the movements

    Love love this one, it really releases my rib cage



    And this one is just plain fun!!





  • cpanus
    cpanus Posts: 17,469 Member
    I'm in. I'm Chris. I live in northern California.

    71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion... :D...Oh, well. I'll just keep working on it.

    Highest Weight: 192.2
    Challenge Starting Weight: 144.0 (10/21/21)
    Challenge Goal: 135
    Ultimate Goal Weight: 130.0

    Day 01 - 10/22 - 144.2 at 5:30 a.m. ...5.71 miles in 100 mins
    Day 02 - 10/23 - 142.2 at 6:00 a.m. ...6.07 miles in 108 mins
    1st Week Goal Weight - 143.4
    1st Week Actual Weight - 142.2

    Day 03 - 10/24 - 142.4 at 7:30 a.m. ...rainy rest day
    Day 04 - 10/25 - 143.2 at 5:00 a.m. ...60 min workout w/trainer...plus...dun...dun...dun...SIL's b'day
    Day 05 - 10/26 - 143.6 at 5:30 a.m. ...6.17 miles in 107 mins
    Day 06 - 10/27 - 144.0 at 5:00 a.m. ...60 min workout w/trainer
    Day 07 - 10/28 - 143.0 at 5:30 a.m. ...6.33 miles in 112 mins
    Day 08 - 10/29 - 143.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 09 - 10/30 - 143.6 at 6:00 a.m. ...6.37 miles in 112 mins
    2nd Week Goal Weight - 142.2
    2nd Week Actual Weight - 143.6

    Day 10 - 10/31 - 142.2 at 8:30 a.m. ...5.37 miles in 92 mins ...this weight will only count at 5:00 a.m.
    Day 11 - 11/01 - 145.0 at 5:00 a.m. ...bwahahahaha! ...60 min workout w/trainer
    Day 12 - 11/02 - 143.2 at 5:30 a.m. ...6.05 miles in 106 mins
    Day 13 - 11/03 - 143.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 14 - 11/04 - 143.6 at 5:30 a.m. ...6.69 miles in 119 mins
    Day 15 - 11/05 - 142.6 at 5:00 a.m. ...60 min workout w/trainer
    Day 16 - 11/06 - 142.6 at 6:00 a.m. ...rest day
    3rd Week Goal Weight - 142.2
    3rd Week Actual Weight - 142.6

    Day 17 - 11/07 -
    Day 18 - 11/08 -
    Day 19 - 11/09 -
    Day 20 - 11/10 -
    Day 21 - 11/11 -
    Day 22 - 11/12 -
    Day 23 - 11/13 -
    4th Week Goal Weight - 141.6
    4th Week Actual Weight -
  • ashleycarole86
    ashleycarole86 Posts: 4,689 Member
    @dawnbgethealthy Yummy looking produce!! I love having lots of different veggies to do stuff with. Those dance workouts look fun too.

    @wizzybeth My husband is out of town on business so last night I had dinner with my Mom and then I made her a healthy lunch today. This evening I had a dinner with friends. Tomorrow I'm relaxing, getting my flu shot, and doing some errands before I pick my hubby up from the airport!
  • threewins
    threewins Posts: 1,148 Member
    Day 1, 105.3 cm, 93.0 kg, 1 min run
    Day 2, 105.3 cm, 2 min run
    Day 3, 106.2 cm, 3 min run
    Day 4, 106.4 cm, 4 min run
    Day 5, 106.3 cm, 5 min run
    Day 6, 106.3 cm, 6 min run
    Day 7, 106.2 cm, 7 min run
    Day 8, 106.4 cm, no run (rain)
    Day 9, 106.1 cm, no run (tired)
    Day 10, no reading, no run (rain)
    Day 11, no reading, 8 min run
    Day 12, 105.1 cm, 9 min run
    Day 13, 104.9 cm, no run (lazy) from now on recording waking myself up by snoring (WUBS)
    Day 14, 104.7 cm, no run (bad planning), WUBS
    Day 15, 105.0 cm, 92.5 kg, no run (lazy), WUBS
    Day 16, 104.8 cm, no run (busy), WUBS
    Day 17, 105.4 cm
  • jayenguk
    jayenguk Posts: 355 Member
    Highest Weight 317
    Starting Again 312
    Challenge starting weight 253

    Day 1: Fri, 10/22:253
    Day 2: Sat, 10/23: 250.4
    1st Week Goal Weight: 253
    1st Week Actual Weight:250.4

    Day 3: Sun, 10/24:250.6
    Day 4: Mon, 10/25:249.8
    Day 5: Tues, 10/26:250.6
    Day 6: Wed, 10/27:250.8
    Day 7: Thurs, 10/28:251.6
    Day 8: Fri, 10/29:253.0
    Day 9: Sat: 10/30:253.0
    2nd Week Goal Weight: 250
    2ndWeek Actual Weight:253

    Day 10: Sun: 10/31:253.8
    Day 11: Mon: 11/1:DNW – funeral
    Day 12: Tues: 11/2:256.4
    Day 13: Wed: 11/3:256
    Day 14: Thurs: 11/4:256
    Day 15: Fri: 11/5:254.6
    Day 16: Sat: 11/6:252.8
    3rd Week Goal Weight: 248
    3rd Week Actual Weight:252.8

    Day 17: Sun: 11/7:252
    Day 18: Mon: 11/8:
    Day 19: Tues: 11/9:
    Day 20: Wed: 11/10:
    Day 21: Thurs: 11/11:
    Day 22: Fri: 11/12:
    Day 23: Sat: 11/13:
    4th Week Goal Weight:246
    4th Week Actual Weight: 
  • Lilylady3k
    Lilylady3k Posts: 3,263 Member
    @dawnbgethealthy
    Cool pics of your veggie garden and veggies! I've never heard of or seen a red Hubbard Squash.
    Fitness Marshall LOL No wonder you get bursts of energy exercising to those for a few minutes. Do you ever have anyone at the restaurant join you in the moves during a break?
  • wizzybeth
    wizzybeth Posts: 3,564 Member
    @dawnbgethealthy Yummy looking produce!! I love having lots of different veggies to do stuff with. Those dance workouts look fun too.

    @wizzybeth My husband is out of town on business so last night I had dinner with my Mom and then I made her a healthy lunch today. This evening I had a dinner with friends. Tomorrow I'm relaxing, getting my flu shot, and doing some errands before I pick my hubby up from the airport!

    Sounds great! Hopefully you can get your mom on the path to healthier eating! Hope she eats the lunch...thinking about my parents, they probably wouldn't have lol
  • wizzybeth
    wizzybeth Posts: 3,564 Member
    Good morning pals. I got a good jump start on the day. Had to take my daughter to the airport and have 2500 steps in before 9:00 a.m.! LOL Have a great Sunday everyone!
    F 52 5'6"
    Highest weight: 277 lbs Oct. 2021
    Current weight: 271.6 lbs
    Challenge goal weight: 240 lbs
    Ultimate goal weight: 150 lbs

    Day 12: Tues: 11/2: 272.8
    Day 13: Wed: 11/3: 271.6
    Day 14: Thurs: 11/4: 271.6
    Day 15: Fri: 11/5: 271.6
    Day 16: Sat: 11/6: 270.8
    3rd Week Goal Weight: 270
    3rd Week Actual Weight: 270.8

    Day 17: Sun: 11/7: 270.2
    Day 18: Mon: 11/8:
    Day 19: Tues: 11/9:
    Day 20: Wed: 11/10:
    Day 21: Thurs: 11/11:
    Day 22: Fri: 11/12:
    Day 23: Sat: 11/13:
    4th Week Goal Weight: 267.5
    4th Week Actual:
  • ashleycarole86
    ashleycarole86 Posts: 4,689 Member
    Challenge Starting Weight: 201.4
    Challenge Goal: 174
    Challenge Ending Weight:
    Total Weight Loss for Challenge:

    Day 1: Fri, 10/22: 201.4
    Day 2: Sat, 10/23: 199.8
    1st Week Goal Weight: N/A
    1st Week Actual Weight: N/A

    Day 3: Sun, 10/24: 200
    Day 4: Mon, 10/25: 202.2
    Day 5: Tues, 10/26: 202.2
    Day 6: Wed, 10/27: 200.8
    Day 7: Thurs, 10/28: 199
    Day 8: Fri, 10/29: 199
    Day 9: Sat: 10/30: 197.6
    2nd Week Goal Weight: 198
    2nd Week Actual Weight: 197.6

    Day 10: Sun: 10/31: 197.6
    Day 11: Mon: 11/1: 197.4
    Day 12: Tues: 11/2: 198.4
    Day 13: Wed: 11/3: 198.6
    Day 14: Thurs: 11/4: 197.2
    Day 15: Fri: 11/5: 196.6
    Day 16: Sat: 11/6: 197.2
    3rd Week Goal Weight: 196.2
    3rd Week Actual Weight: 197.2

    Day 17: Sun: 11/7: 196.4
    Day 18: Mon: 11/8:
    Day 19: Tues: 11/9:
    Day 20: Wed: 11/10:
    Day 21: Thurs: 11/11:
    Day 22: Fri: 11/12:
    Day 23: Sat: 11/13:
    4th Week Goal Weight: 195.6
    4th Week Actual Weight:
    Day 24: Sun, 11/14:
    Day 25: Mon, 11/15:
    Day 26: Tues, 11/16:
    Day 27: Wed, 11/17:
    Day 28: Thurs, 11/18:
    Day 29: Fri, 11/19:
    Day 30: Sat, 11/20:
    5th Week Goal Weight:
    5th Week Actual Weight:

    Day 31: Sun, 11/21:
    Day 32: Mon, 11/22:
    Day 33: Tues, 11/23:
    Day 34: Wed, 11/24:
    Day 35: Thurs, 11/25:
    Day 36: Fri, 11/26:
    Day 37: Sat, 11/27:
    6th Week Goal Weight:
    6th Week Actual Weight:

    Day 38: Sun, 11/28:
    Day 39: Mon, 11/29:
    Day 40: Tues, 11/30:
    Day 41: Wed, 12/1:
    Day 42: Thurs, 12/2:
    Day 43: Fri, 12/3:
    Day 44: Sat, 12/4:
    7th Week Goal Weight:
    7th Week Actual Weight:

    Day 45: Sun, 12/5:
    Day 46: Mon, 12/6:
    Day 47: Tues, 12/7:
    Day 48: Wed, 12/8:
    Day 49: Thurs, 12/9:
    Day 50: Fri, 12/10:
    Day 51: Sat: 12/11:
    8th Week Goal Weight:
    8th Week Actual Weight:

    Day 52: Sun, 12/12:
    Day 53: Mon, 12/13:
    Day 54: Tues, 12/14:
    Day 55: Wed, 12/15:
    Day 56: Thurs, 12/16:
    Day 57: Fri, 12/17:
    Day 58: Sat, 12/18:
    9th Week Goal Weight:
    9th Week Actual Weight:

    Day 59: Sun, 12/19:
    Day 60: Mon, 12/20:
    Day 61: Tues, 12/21:
    Day 62: Wed, 12/22:
    Day 63: Thurs, 12/23:
    Day 64: Fri, 12/24:
    Day 65: Sat, 12/25:
    10th Week Goal Weight:
    10th Week Actual Weight:

    Day 66: Sun, 12/26:
    Day 67: Mon, 12/27:
    Day 68: Tues, 12/28:
    Day 69: Wed, 12/29:
    Day 70: Thurs, 12/30:
    Day 71: Fri, 12/31:
    Day 72: Sat, 1/1:
    11th Week Goal Weight:
    11th Week Actual Weight:

    Day 73: Sun, 1/2:
    Day 74: Mon, 1/3:
    Day 75: Tues, 1/4:
    Day 76: Wed, 1/5:
    Day 77: Thurs, 1/6:
    Day 78: Fri, 1/7:
    Day 79: Sat, 1/8:
    12th Week Goal Weight:
    12th Week Actual Weight:

    Day 80: Sun, 1/9:
    Day 81: Mon, 1/10:
    Day 82: Tues, 1/11:
    Day 83: Wed, 1/12
    Day 84: Thurs, 1/13:
    Day 85: Fri, 1/14:
    Day 86: Sat, 1/15:
    13th Week Goal Weight:
    13th Week Actual Weight:

    Day 87: Sun, 1/16:
    Day 88: Mon, 1/17:
    Day 89: Tues, 1/18:
    Day 90: Wed, 1/19:
    Day 91: Thurs, 1/20:
    Day 92: Fri, 1/21:
    Day 93: Sat, 1/22:
    14th Week Goal Weight:
    14th Week Actual Weight:

    Day 94: Sun, 1/23:
    Day 95: Mon, 1/24:
    Day 96: Tues, 1/25:
    Day 97: Wed, 1/26:
    Day 98: Thurs, 1/27:
    Day 99: Fri, 1/28
    Day 100: Sat, 1/29:
  • deepwoodslady
    deepwoodslady Posts: 7,398 Member
    100 Days of Weighing In ^^^^^ October 22, 2021 through January 29, 2022
    My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan.


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    “We will encounter many defeats but we must not be defeated.” ~Maya Angelou

    Starting Weight from End of Last Challenge October 21, 2021 : : 185.2
    Day 01…..10/22…..DNW…..(Trend weight xxxxx)
    Day 02…..10/23…..DNW…..(Trend weight 186.8)
    Day 03…..10/24…..188.2…..(Trend weight 186.9)
    Day 04…..10/25…..187.0…..(Trend weight 186.9)
    Day 05…..10/26…..188.0…..(Trend weight 187.0)
    Day 06…..10/27…..188.2…..(Trend weight 186.8)
    Day 07…..10/28…..189.2…..(Trend weight 187.2)
    Day 08…..10/29…..186.6…..(Trend weight 187.2)
    Day 09…..10/30…..188.0…..(Trend weight 187.3)
    Day 10…..10/31…..188.2…..(Trend weight 187.2)

    Weight Loss in October (partial month) ……………….. 3.0 lbs GAINED in 10 days!
    Total Accumulated Weight Loss…..3.0 lb gain


    Day 11…..11/01…..189.4…..(Trend weight 187.7) Dancing dangerously around the 190 mark. Gotta get my Fitness Marshall or my free form dancing with Alexa back on and start dancing back in the right direction. I ate all junk yesterday and I haven’t completed my logging since before surgery. DGS keeps my hands full at all times!

    Day 12…..11/02…..189.0…..(Trend weight 187.8) I hate that it’s trending upward. Like the universe has no faith in my future! I’ll show them!
    Day 13…..11/03…..189.0…..(Trend weight 187.9) Good News Folks. No sign of cancer in my breast skin tissue! Pathology reported today. Today is a double day of celebration. May daughter who moved back in is celebrating her 27th birthday today. There will be a special dinner, cake, ice cream and lots of fun and love. I will try to watch portion control but the menu will put me over the top of my goals. Tomorrow back on 100% track. Lots of snow last night. Everything covered in lasting white here. It’s very pretty but not very useful. I will have to get creative on movement again today.
    Day 14…..11/04…..189.6…..(Trend weight 188.1)The celebrations are over. It’s time to get serious now. Today I take my DGS’s to their hair appointments and dinner afterward. I will not be ordering. Today will be a good day. I have no choice. Look how close I am to the 190’s again!
    Day 15…..11/05…..188.8…..(Trend weight 188.2) Happy face on the scale going down. Sad face on the trend weight still going up. Gotta clean up this mess!
    Day 16…..11/06…..188.0…..(Trend weight 188.2) More progress but still trying to turn that trend weight around. Inch by inch….pound by pound (or fraction thereof!).

    Day 17…..11/07…..189.0…..(Trend weight 188.2) A day very similar to yesterday but a gain this time. I’m sure it’s due to no TMI. I also had a bit fewer steps yesterday and not as much water as usual. Today I rake with a small crew of help. This should get in more steps and calorie burn. Just what the doctor ordered! Speaking of doctor…..I hope this will not cause problems with my stitches healing. I will try not to get over-zealous!
    Day 18…..11/08…..xxxxx…..(Trend weight xxxxx)
    Day 19…..11/09…..xxxxx…..(Trend weight xxxxx)
    Day 20…..11/10…..xxxxx…..(Trend weight xxxxx)
    Day 21…..11/11…..xxxxx…..(Trend weight xxxxx)
    Day 22…..11/12…..xxxxx…..(Trend weight xxxxx)
    Day 23…..11/13…..xxxxx…..(Trend weight xxxxx)
    Day 24…..11/14…..xxxxx…..(Trend weight xxxxx)
    Day 25…..11/15…..xxxxx…..(Trend weight xxxxx)
    Day 26…..11/16…..xxxxx…..(Trend weight xxxxx)
    Day 27…..11/17…..xxxxx…..(Trend weight xxxxx)
    Day 28…..11/18…..xxxxx…..(Trend weight xxxxx)
    Day 29…..11/19…..xxxxx…..(Trend weight xxxxx)
    Day 30…..11/20…..xxxxx…..(Trend weight xxxxx)
    Day 31…..11/21…..xxxxx…..(Trend weight xxxxx)
    Day 32…..11/22…..xxxxx…..(Trend weight xxxxx)
    Day 33…..11/23…..xxxxx…..(Trend weight xxxxx)
    Day 34…..11/24…..xxxxx…..(Trend weight xxxxx)
    Day 35…..11/25…..xxxxx…..(Trend weight xxxxx)
    Day 36…..11/26…..xxxxx…..(Trend weight xxxxx)
    Day 37…..11/27…..xxxxx…..(Trend weight xxxxx)
    Day 38…..11/28…..xxxxx…..(Trend weight xxxxx)
    Day 39…..11/29…..xxxxx…..(Trend weight xxxxx)
    Day 40…..11/30…..xxxxx…..(Trend weight xxxxx)

    Weight Loss in November ……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


    Day 41…..12/01…..xxxxx…..(Trend weight xxxxx)
    Day 42…..12/02…..xxxxx…..(Trend weight xxxxx)
    Day 43…..12/03…..xxxxx…..(Trend weight xxxxx)
    Day 44…..12/04…..xxxxx…..(Trend weight xxxxx)
    Day 45…..12/05…..xxxxx…..(Trend weight xxxxx)
    Day 46…..12/06…..xxxxx…..(Trend weight xxxxx)
    Day 47…..12/07…..xxxxx…..(Trend weight xxxxx)
    Day 48…..12/08…..xxxxx…..(Trend weight xxxxx)
    Day 49…..12/09…..xxxxx…..(Trend weight xxxxx)
    Day 50…..12/10…..xxxxx…..(Trend weight xxxxx)

    Halfway Progress Report: …..Pounds Lost so Far:

    Day 51…..12/11…..xxxxx…..(Trend weight xxxxx)
    Day 52…..12/12…..xxxxx…..(Trend weight xxxxx)
    Day 53…..12/13…..xxxxx…..(Trend weight xxxxx)
    Day 54…..12/14…..xxxxx…..(Trend weight xxxxx)
    Day 55…..12/15…..xxxxx…..(Trend weight xxxxx)
    Day 56…..12/16…..xxxxx…..(Trend weight xxxxx)
    Day 57…..12/17…..xxxxx…..(Trend weight xxxxx)
    Day 58…..12/18…..xxxxx…..(Trend weight xxxxx)
    Day 59…..12/19…..xxxxx…..(Trend weight xxxxx)
    Day 60…..12/20…..xxxxx…..(Trend weight xxxxx)
    Day 61…..12/21…..xxxxx…..(Trend weight xxxxx)
    Day 62…..12/22…..xxxxx…..(Trend weight xxxxx)
    Day 63…..12/23…..xxxxx…..(Trend weight xxxxx)
    Day 64…..12/24…..xxxxx…..(Trend weight xxxxx)
    Day 65…..12/25…..xxxxx…..(Trend weight xxxxx)
    Day 66…..12/26…..xxxxx…..(Trend weight xxxxx)
    Day 67…..12/27…..xxxxx…..(Trend weight xxxxx)
    Day 68…..12/28…..xxxxx…..(Trend weight xxxxx)
    Day 69…..12/29…..xxxxx…..(Trend weight xxxxx)
    Day 70…..12/30…..xxxxx…..(Trend weight xxxxx)
    Day 71…..12/31…..xxxxx…..(Trend weight xxxxx)

    Weight Loss in December ……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


    Day 72…..01/01…..xxxxx…..(Trend weight xxxxx)
    Day 73…..01/02…..xxxxx…..(Trend weight xxxxx)
    Day 74…..01/03…..xxxxx…..(Trend weight xxxxx)
    Day 75…..01/04…..xxxxx…..(Trend weight xxxxx)
    Day 76…..01/05…..xxxxx…..(Trend weight xxxxx)
    Day 77…..01/06…..xxxxx…..(Trend weight xxxxx)
    Day 78…..01/07…..xxxxx…..(Trend weight xxxxx)
    Day 79…..01/08…..xxxxx…..(Trend weight xxxxx)
    Day 80…..01/09…..xxxxx…..(Trend weight xxxxx)
    Day 81…..01/10…..xxxxx…..(Trend weight xxxxx)
    Day 82…..01/11…..xxxxx…..(Trend weight xxxxx)
    Day 83…..01/12…..xxxxx…..(Trend weight xxxxx)
    Day 84…..01/13…..xxxxx…..(Trend weight xxxxx)
    Day 85…..01/14…..xxxxx…..(Trend weight xxxxx)
    Day 86…..01/15…..xxxxx…..(Trend weight xxxxx)
    Day 87…..01/16…..xxxxx…..(Trend weight xxxxx)
    Day 88…..01/17…..xxxxx…..(Trend weight xxxxx)
    Day 89…..01/18…..xxxxx…..(Trend weight xxxxx)
    Day 90…..01/19…..xxxxx…..(Trend weight xxxxx)
    Day 91…..01/20…..xxxxx…..(Trend weight xxxxx)
    Day 92…..01/21…..xxxxx…..(Trend weight xxxxx)
    Day 93…..01/22…..xxxxx…..(Trend weight xxxxx)
    Day 94…..01/23…..xxxxx…..(Trend weight xxxxx)
    Day 95…..01/24…..xxxxx…..(Trend weight xxxxx)
    Day 96…..01/25…..xxxxx…..(Trend weight xxxxx)
    Day 97…..01/26…..xxxxx…..(Trend weight xxxxx)
    Day 98…..01/27…..xxxxx…..(Trend weight xxxxx)
    Day 99…..01/28…..xxxxx…..(Trend weight xxxxx)
    Day 100…..01/29…..(Final Weight In)……xxxxx……(trend weight xxxxx)


    Weight Loss in January ……………….. xxxxx
    Total Accumulated Weight Loss…..xxxxx


    145320379.png
  • deepwoodslady
    deepwoodslady Posts: 7,398 Member
    @wizzybeth


    Today I am raking with my adult daughter, adult (autistic son) and hiring a local kid to help pick the leaves up with the riding mower and trailer. I will also likely burn leaves all day once finished. (We are just doing the front yard this time.)

    This evening I will be making a low cal and low carb dinner I think. Perhaps zucchini boats with some cream cheese, carmelized onion and bacon inside. I want to make sure I use up the zucchini in my fridge before it goes bad. I still have some pumpkin cheesecake in the fridge so I will save room for a small slice tonight to watch during the Dexter episodes I am watching with my daughter on my Amazon Firestick hooked to my smart TV. Today the new Dexter drops (after a 15 year hiatius) so I am watching the original 8 seasons with my daughter because she had never seen them. I'm hoping to see 2 episodes tonight if my handyman doesn't stay past 8:00 PM. I will also be offering the two expected handymen today some more of that pumpkin cheesecake (like I did yesterday). I want to get rid of it because it's too good. I am going to ask my daughter to stop making them for awhile. I've got to get this glucose more under control! I'm still too weak to say no to anything, especially lately. It's just best not to have it around, no matter how unfair that seems to everyone else. It's my house, right? LOL
  • deepwoodslady
    deepwoodslady Posts: 7,398 Member
    @dawnbgethealthy

    Thanks for the videos. I will check them out asap. I always love what you share!