Just Give Me One Month - November 2021
Replies
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MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.31 -
Starting weight:301
Current weight: 269.4
Goal weight this month: 259
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.42 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.62 -
Nov SW: 198
Nov GW: 192
UGW: 155
Will post weight weekly2 -
Sep 17 SW: 199.0
Oct 1 SW: 194.2
Nov 1 SW: 191.4
Nov 4: 190.4
Nov GW: 184
UGW 1552 -
MFP SW (Mar 2021) - 171.8
November SW - 134.6
November GW - 130
GW - 125 (then I will re-evaluate)
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
August: -3.0
September: -4.0
October: -3.0
Total loss to date: -37.2
Nov. 1 - 134.6
Nov. 2 - 134.6
Nov. 3 - 135
Nov. 4 - 135.4 not worried at all, water weight3 -
Heaviest weight 224 lbs
Current weight 159.2 lbs
Ultimate goal weight 130 lbs
November goal weight 154 lbs
Nov 1 159.2 lbs
Nov 2 158.1 lbs
Nov 3 164 lbs!? I can only assume this is water weight. We had to drop my kids off at my in-laws which is about an hour away, so we stopped for dinner at A&W 🙄 I didn't want to eat subway, which is what I usually get if we stop for take out on the run. Won't be doing that again. (It wasn't even that good.)
Nov 4 158.3 lbs2 -
MFP SW-231 (1/2017)
Lowest weight 156 (4/2019)
Restart mfp 211 (1/2021) ugh!
I do weigh ins once a week.
October lost 3 pounds
Goal for November is 4 pounds down
Oct 29-187
Nov 5-188 (I knew it would be higher. My house has been taken over by allergy season and comfort food has helped us to feel better)2 -
MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.61 -
Starting weight:301
Current weight: 269.4
Goal weight this month: 259
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.4
Nov. 5 2671 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
1 -
MFP SW (Mar 2021) - 171.8
November SW - 134.6
November GW - 130
GW - 125 (then I will re-evaluate)
March loss: -7.4
April loss: -7.2
May loss: -5.6
June loss: -4.2
July loss: -3.2
August: -3.0
September: -4.0
October: -3.0
Total loss to date: -37.2
Nov. 1 - 134.6
Nov. 2 - 134.6
Nov. 3 - 135
Nov. 4 - 135.4 not worried at all, water weight
Nov. 5 - 134.62 -
sw 6/1/21 212
current weight 169.8
hoping to lose in November 5 pounds
2 -
Starting weight:301
Current weight: 269.4
Goal weight this month: 259
Once again I slipped and gained 10 pounds. I really need to figure out my long term goals.
Nov. 1 270.4
Nov. 2 268.6
Nov. 3 266.4
Nov. 4 267.4
Nov. 5 267
Nov. 6 265.42 -
Hi guys. Just joined this thread for the first time.
Just back back onto MFP to get my health and weight back on track.
Really prioritising healthy nutrition over a huge calorie deficit.
Nov start 134.4 (pre-menstrual though!)
Nov 6 132.0
I’m 5’3 and ultimate aim is 124.0lb’s - want to take my time getting there.
So far off to a very healthy start to the month
Good luck everyone, let’s reach those goals 😊2 -
Heaviest weight: 240 lbs
November start weight: 212.6 lbs
November goal weight: 207 lbs
Ultimate Goal Weight: 185 lbs2020 Stats
June: 227.8 lbs
July: 229 lbs
August: 229.4 lbs
September: 226.2 lbs
October: 224 lbs
November: 224.2 lbs
December: 215.2 lbs
2021
January: 209.8 lbs
February: 204.4 lbs
March: 200.6 lbs
April: 204.2 lbs
May: 204.6 lbs
June: 207.0 lbs
July: 200.4 lbs
August: 197.0 lbs 🎉
September: 210.6 lbs
October lost: 212.6lbs
1 -
I was doing great up until the last couple months. Starting a new job and almost every evening driving kids to sports and activities has reduced one-time to basically nearby breweries and occational snacks I shouldnt have. Trying to find a way to get back on that good train I had going2
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MFP SW: 216 (6 Sep 21)
Oct SW: 209.7
Nov SW: 205.0
Nov GW: 202.0
UGW: 170
1 Nov: 205.0
2 Nov: 204.9
3 Nov: 204.9
4 Nov: 205.3
5 Nov: 204.6
6 Nov: 205.0
Trying to work acceptable calories into limited food breaks during a weekend virtual conference, plus exhaustion, is a challenge. Doing my best and trying to just drink water to fill up. I catch a break today being cheat day, but even then, trying for a sub vs. junky junk food.
Welcome, and welcome back, to those joining the month in progress. Wishing the best for your goals.
2 -
Highest Weight: 143 (July 2020, 5 weeks postpartum)
MFP SW: 139.4 ( mid Oct 2021)
Nov SW: 134.2
Nov GW: 130
UGW: 120?
Nov 1: 134.2
Nov 5: 134.6
Me: Female. 34. 5ft. PA, USA. 2 kids. Weight in once a week.2 -
June '21: -3.4 lb
July '21: -2.6 lb
Aug. '21: -6.0 lb
Sept. 21: -6.0 lb
Oct. 21: -1.6
SW Oct: 232.8lb
Goal this month: 227
GW: 205 lb
Nov. 1: 232.8
Nov. 2: 232.6
Nov. 3: 231.0
Nov. 4: 230.6
Nov. 5: 230.0
Nov. 6: 228.81
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