Gymlad drops the fat!

Gymladmatt

Hoping to drop some fat and hopefully keep at a similar weight as don’t want to end up too skinny😕

AnnPT77

Have you checked out the recomposition thread?

https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat

If not, it might be right on target for your goals.

Wishing you success!

Gymladmatt

Thanks I’ll give it a look