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Gymlad drops the fat!
Gymladmatt
Posts: 475 Member
Hoping to drop some fat and hopefully keep at a similar weight as don’t want to end up too skinny😕
0
Replies
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Have you checked out the recomposition thread?
https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat
If not, it might be right on target for your goals.
Wishing you success!2 -
Thanks I’ll give it a look1
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