Huge progress in five minutes!
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LiftAllThePizzas
Posts: 17,857 Member
Look at how much I changed in such a short time!
And all of that by changing my posture and pose and sucking in my gut and not wearing pants that are too tight.
If you want to be able to see how much progress you've made, it's important to get consistent pictures. Lots of things can make a difference, so be sure you pay attention when setting up your pics, especially the before pics.
And all of that by changing my posture and pose and sucking in my gut and not wearing pants that are too tight.
If you want to be able to see how much progress you've made, it's important to get consistent pictures. Lots of things can make a difference, so be sure you pay attention when setting up your pics, especially the before pics.
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You look fabulous!
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;-)0
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After:
**epic last post! **0 -
**epic last post! **
couldn't have said it better myself. *smooches*
edit to unquote pics.
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Congrats on all your successes!0
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Did you do five minutes of cardio, or did you do Stronglifts 1x1 in those five minutes? How did you set your macros?0
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For "best" results, use horrible dressing room lighting for your "before."
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Oh so very in, but 5 minutes sounds like a long commitment and a lot of work, so I think I'll JSF.0
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Lol. Love this.0
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Before
Five minutes later
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After:
**epic last post! **
The glasses and pony tail make all the difference
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You all are awesome and hilarious.0
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Oh so very in, but 5 minutes sounds like a long commitment and a lot of work, so I think I'll JSF.
*passes the cinnamon rolls*0 -
*passes the cinnamon rolls*
Red Velvet or GTFO!0 -
One of the best threads ever. Full of win!!!
Did you guys take raspberry ketones or do a 5 minute colon cleanse? Tell me your secrets0 -
One of the best threads ever. Full of win!!!
Did you guys take raspberry ketones or do a 5 minute colon cleanse? Tell me your secrets
I do about 5 minutes of the 30 day shred. Wonders. I got some muscles showing up in my back/shoulders already.0 -
Love it.0
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I need mooooooore! This has the potential to be the best thread EVER!0
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It was a 5 minute juice fast.
Fortunately I couldn't get a juicer bought and delivered within 5 minutes so it was a very effective fast.0 -
I do about 5 minutes of the 30 day shred. Wonders. I got some muscles showing up in my back/shoulders already.
For toning?0 -
For toning?
Mmmhmm. Those 3lb weights really help with toning.0 -
Mmmhmm. Those 3lb weights really help with toning.
You'll get bulky! *waves hands*0 -
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This thread is so awesome. :-)0
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Amazing results! Do I have to pay three monthly payments of $39.99 to get those results? 0
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Awesome NSVs, everyone!! :drinker:0
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Amazing results! Do I have to pay three monthly payments of $39.99 to get those results?
Um. Yes. Let me PM you my paypal....0 -
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In to learn more about this fabulous new 5 minute journey!!!0
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Glad to see we have so many professionals that can show us how to do it when its our time ......*takes notes*0
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