🌲December Daily Log-in and Weigh-in Challenge🌲

skifer101

Highest Weight: 143
MFP SW: 139.4 (mid Oct 2021)
Nov SW: 134
Dec SW: 130.6
Dec GW: 127

December 1: 130.6
December 2 : 129
December 3: 129.8
December 4: 127.8
December 5: 129.6
December 6
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31

Arc2Arc

🎄🌲🌲 Happy Holidays! Let’s find joy through health & fitness. 🌲🌲🌲
Original Weight: 206
12/1 Weight: 191.4
🎅🏻🎅🏻🎅🏻
Ultimate Goal Weight: 180
Month End Goal Weight: 186

December 1: 191.4
December 2: 190.1
December 3: 190.9 new early time for weigh-in
December 4: 190.6
December 5: 188.7
December 6
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31

I was scratching my head as to the sudden weight loss this morning. I've steadily been below my calorie target, adjusted for exercise, felt like I'd been losing steadily yet the scale numbers have had a mind of their own.

Then I did a graph on sodium. Bingo. I have borderline low BP so I don't watch salt. Most days sodium has been over target, sometimes by a lot. However the last three days it's been at or below, just by happenstance. Whatever the cause, it's nice when the scale flatters you!

jm216

🌲December Challenge🌲

Highest weight: 234
Current weight: 207

September weight lost: 6 pounds
October weight lost: .2 pound gain
November weight lost: 5 pounds

December weight lost so far: 1 pound


December 1—208 pounds…Here we go!
🌲Logged
🌲Weighed in
🌲14,495 steps
🌲Ate over calories

December 2—206.3 pounds…My daughter and I did another college campus tour yesterday, so we walked EVERYWHERE! 🥰
Talk about a calorie burner!
🌲Logged
🌲weighed in
🌲8953 steps
🌲Ate well-over calories 🤨

December 3—208.1 pounds… there it goes up…Popeyes chicken sandwich, mashed potatoes, and Mac and cheese last night for dinner. I know better than to eat that much at night. Feeling stuffed this morning and needing to drink a gallon of water to quench my thirst. Logged it…Acknowledged it… and moving forward. Making a big salad for lunch! 🥗 Happy Day 3!
🌲Logged
🌲Weighed in
🌲9887 steps… so close to 10K
🌲Ate over calories

December 4…209.2…Took my daughter to an awesome all-day campus visit with seminars and tours in Bowling Green today. Feeling happily exhausted. She really loved this school.
🌲Logged
🌲Weighed in
🌲18326 steps… 7 miles walking.. 🥰
🌲Logged water
🌲Ate over calories

December 5…207.. 🥰🥰🥰 Yesterday’s walking saved the day!

December 6
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
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December 30
December 31

FrenchFitFabulous

Happy Sunday gals and guys ✨

Return from out of town trip with my family this weekend where we went out every.single.meal. 🤯 and yet… I managed to lose 2 more pounds!! 🤩 Guess it’s a mix of lots of walking/wandering, staying balanced in my food and drinks choices, and listening to my hunger cues.

Goal end of Jan: 117lbs
Weight Dec 1: 128lbs
Dec 3: 127lbs
Dec 5: 125lbs

Hope you have a successful and relaxing weekend 🦋

deepwoodslady

My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Nov 30th): 189.2
Goal: 184.2 (Five lb Loss)

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

12/01…...188.7…..(Trend Weight 189.5)

12/02.…..188.2…..(Trend Weight 189.4)

12/03.…..189.8…..(Trend Weight 189.5}….. I don’t understand the huge increase overnight. It actually should have been lower. Trusting the process….

12/04.…..188.8…..(Trend Weight 189.4)

12/05.…..189.4…..(Trend Weight 189.4)….. Pizza last night for all the visiting family. Not surprised by this. My brother was cremated yesterday morning. We await his ashes.

12/06.…..xxxxx…..(Trend Weight xxxxx)…..
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jm216

deepwoodslady wrote: »

My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Nov 30th): 189.2
Goal: 184.2 (Five lb Loss)

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

12/01…...188.7…..(Trend Weight 189.5)

12/02.…..188.2…..(Trend Weight 189.4)

12/03.…..189.8…..(Trend Weight 189.5}….. I don’t understand the huge increase overnight. It actually should have been lower. Trusting the process….

12/04.…..188.8…..(Trend Weight 189.4)

12/05.…..189.4…..(Trend Weight 189.4)….. Pizza last night for all the visiting family. Not surprised by this. My brother was cremated yesterday morning. We await his ashes.

12/06.…..xxxxx…..(Trend Weight xxxxx)…..
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Oh Donna. I’m so sorry for the loss of your brother. You have been through so much, and we are all here for you. Sending you love. ❤️

Arc2Arc

I’m so proud of everyone here working to improve themselves during a difficult month. We receive so many signals about what Christmas and Hannukah mean. Some of them may run counter to our well being.

So to make the choice to find joy this season through taking care of ourselves requires strength and independence. Where’s the support for what we’re choosing to do? It’s here. I wish all of you strength and I support you and this choice you’ve made.

Happy Holidays!
🌲🎅🏻🌲🎅🏻🌲

Rinoga

Hello! I’m Athena! I’m 5 ft and started getting serious about my weight in the November challenge and am looking forward to continuing this month! 🎄

I did well with weekly goals in November, so plan to continue those this challenge: I will try to only go out to eat on the weekends and practice mindful eating and push to work out three times a week.

Highest weight: 165
Goal weight: 130
December goal weight: 155

December 1 - 156 (went out)
December 2 - 157 (home cooked)
December 3 - 157 (went out)
December 4 - 157 (went out)
December 5 - 158 (went out)

Weekly goals not met, but gonna keep working at it!

December 6 -
December 7 -
December 8 -
December 9 -
December 10 -
December 11 -
December 12 -
December 13 -
December 14 -
December 15 -
December 16 -
December 17 -
December 18 -
December 19 -
December 20 -
December 21 -
December 22 -
December 23 -
December 24 -
December 25 -
December 26 -
December 27 -
December 28 -
December 29 -
December 30 -
December 31 -

December weight lost:

swimmom_1

Hello Everyone!
I'm Mary 64, 5'4" from Pennsylvania. My goal is to get back down AGAIN to 122 lbs. Kept it off for about 5 years and then got lazy. My body just stores Carbs to easily. I work long hours and exercise on my 3 off days/week, making up for my 4 work days. I started this challenge in November and will continue through December and January. Great group of motivating members! Thank you Jill! My goal is 5 lbs for December. My other goal is 15 lbs for Nov, Dec and Jan. JOIN US!



🌲December Challenge🌲

Highest weight: 255 lbs (twice) :-(
Current weight:176.2 lbs
November goal-5 lbs
November loss-5.6 lbs
December goal-5 lbs
December weight lost so far: -4.4 lbs!
Nov/Dec/Jan weight loss so far (Goal-15 lbs): -6.8 lbs
Loss since 9/14/20-80.8 lbs

December 1-176.2 lbs. Pre logged yesterday for today and Pre logged tomorrow. Stayed within my calories, carbs and water minimum.
December 2-176.2 lbs Pre logged for tomorrow.
December 3-175 lbs
December 4-173.8 lbs! I'm No Longer Obese by BMI charts! I'm overweight now! Even as a RN I don't dwell on BMI. I have always weighed more than what people think. My boys are all the same way. Solid. My one son in the military when he was about 4-6% body fat was Obese on a BMI chart. So...
I'm wearing size 10 jeans but put on a pair of 8's today and easily zipped them up, but not wearing them because my flabby belly hangs out over bad. Did my Elliptical for 222 minutes for 16.3 miles today.

December 5-171.8 lbs. Did 224 minutes on my Elliptical for 14.25 miles. I was obviously moving at a slower pace since I didn't get to my usual 15-16 mile range. Thrilled by the swoosh of weight though today!
December 6
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31

ashleycarole86

🌲December Challenge🌲

Highest weight: 298
Current weight: 191.8
December weight lost so far: 1

December 1 - 192.8
December 2 - 192 (Had a work dinner out last night to celebrate my 15 year work anniversary. Volunteering tonight so I have to work extra hard to find time for my exercise.)
December 3 - 192.8 (Off to Canmore with my husband for a night away at the B&B we got married at.)
December 4 - 192.4
December 5 - 191.8 (Setting up the Christmas tree today. Yay!)
December 6
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31

koeitjiesa

Hi all.
I'm Elsa, from Pretoria, South Africa. I am 39 years old. I love this challenge. My highest weight this year was 88 kg/194lb (October 2021).

Current weight - 84.6kg / 186lb
Challenge GW - 80.0kg / 176lb
UGW - 65kg / 143kg

🌲December Challenge🌲

Highest weight: 88kg / 194lb
Current weight: 84.6kg / 186lb

December weight lost so far:

December 1 - 84.6kg
December 2 - 84.6kg
December 3 - 84.6kg (I seem stuck😢)
December 4 - 85kg🙈😫
December 5 - 84.3kg
December 6 - 84.1kg
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31

cpanus

I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 147.7
Challenge Goal: 140
Ultimate Goal Weight: 130.0
12/01 - 147.7 at 5:00 a.m. ...60 min workout w/trainer
12/02 - 147.0 at 5:30 a.m. ...6.23 miles in 105 mins
12/03 - 147.0 at 5:00 a.m. ...60 min workout w/trainer
12/04 - 145.6 at 6:00 a.m. ...rest day
12/05 - 147.0 at 8:15 a.m. ...6.25 miles in 109 mins
12/06 -
12/07 -

Bemybestby60

🌲December Challenge🌲

Hello members. My name is Mary, 61 years old and my driver's license says 5'7" but I just measured myself and 5' 5 1/4 inches. I wanted to say thanks for the support this group has given to me. I enjoy the sharing of updates as we face our challenges in attaining a healthier version of ourselves.

Goal Weight 179 lbs 4lbs to lose

Highest weight: 204
Current weight: 183
December weight lost so far:

December 1 183lbs
My weekly weigh-in is Wednesday. No movement from yesterday.

December 2 183lbs
December 3 183lbs
December 4 183lbs
December 5 183lbs
December 6
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31

FrenchFitFabulous

Morning! Up 0.5kg after eating a lot of veggies yesterday 😇

Goal end of Jan: 117lbs
Dec 1: 128lbs
Dec 3: 127lbs
Dec 5: 125lbs
Dec 6: 126lbs

sammcc2

Hi, I am Sam and I live in beautiful sunny South Australia
Age: 51 Height: 5ft 4in

🎄 🎄 🎄 🎄 🎄 🎄
Highest Weight: 85.7 kg ( 188.9 lbs ) - 17/10/21
December Start Weight: 81.2 kg ( 179.0 lbs )
Ultimate Goal Weight: 64 kg ( 141 lbs )
December Loss Goal: 3kg ( 6.6lbs )
🎄 🎄 🎄 🎄 🎄 🎄
November loss - 3.1kg ( 6.8 lbs )
December loss - 100g 🤣
Total loss - 4.5 kg ( 9.9 lbs )

December 1 - 81.2 kg
And we are off. Stinking hot here so no walk down the beach for me or I shall melt into a puddle 🏖
🏃🏻‍♀️ - 4,191 steps

December 2 - 81.1 kg
Cooler today and got a walk in 🎉
🏃🏻‍♀️ - 16,228 steps

December 3 - 81.5kg
So I may have had a wine or two last night 🍷. First day back at work today after two months off. For the November peeps, hubby is getting better every day so I am back to work a couple of days a week. No doubt I will have a bit of fallout scale wise for the blowout
🏃🏻‍♀️ - 4793 steps

December 4 - forgot to weigh in
10 hr shift at work combined with 90 minutes commuting time ended in a lot of bad choices. Have tomorrow off so heading to the beach and will power walk this funk off.
🏃🏻‍♀️ - 3292 steps

December 5 - 82kg no surprises here and tree decorating tonight with the family. Will try to get back on track as of Monday
🏃🏻‍♀️ - 18810 steps

December 6 - 82.2kg ( no the plan is not to put on weight lol)
🏃🏻‍♀️ - 10479 steps

39flavours

F41, 5'4
Heaviest: 180.8 (5th July '21)
January GW: 138lbs
UGW: 130

September challenge 9.4lbs lost
October challenge 4.4lbs lost
November challenge 4.2lbs lost

I got down to 140lbs last month but it seems like a distant memory now! I took my foot off the gas and shot back up into the overweight category, not impressed. Time to get my act together!

🎄= loss 0.2
🎁= no change
☃️= gain 0.2

Nov 29 142.2
Nov 30 143.0

☃️🎄🎁🎄☃️DECEMBER ☃️🎄🎁🎄☃️

Dec 01 143.0 🎁 Let's do this!
Dec 02 141.0 🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄
Dec 03 141.8 ☃️☃️☃️☃️
Dec 04 142.2 ☃️☃️
Dec 05 141.0 🎄🎄🎄🎄🎄🎄
Dec 06 141.4 ☃️☃️
Dec 07
Dec 08
Dec 09
Dec 10
Dec 11
Dec 12
Dec 13
Dec 14
Dec 15
Dec 16
Dec 17
Dec 18
Dec 19
Dec 20
Dec 21
Dec 22
Dec 23
Dec 24
Dec 25
Dec 26
Dec 27
Dec 28
Dec 29
Dec 30
Dec 31

(🎄=16)-(☃️=8)= 1.6lb loss

staceymcmd

5'2" 55 years old
Highest weight: 182
Current weight: 147.2

December 1 147.0
December 2 146.4
December 3 146.6 Went out to dinner last night.
December 4 146.6
December 5 146.4
December 6 146.4
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31

jm216

🌲December Challenge🌲

Highest weight: 234
Current weight: 209

September weight lost: 6 pounds
October weight lost: .2 pound gain
November weight lost: 5 pounds

December weight lost so far: up 1 pound


December 1—208 pounds…Here we go!
🌲Logged
🌲Weighed in
🌲14,495 steps
🌲Ate over calories

December 2—206.3 pounds…My daughter and I did another college campus tour yesterday, so we walked EVERYWHERE! 🥰
Talk about a calorie burner!
🌲Logged
🌲weighed in
🌲8953 steps
🌲Ate well-over calories 🤨

December 3—208.1 pounds… there it goes up…Popeyes chicken sandwich, mashed potatoes, and Mac and cheese last night for dinner. I know better than to eat that much at night. Feeling stuffed this morning and needing to drink a gallon of water to quench my thirst. Logged it…Acknowledged it… and moving forward. Making a big salad for lunch! 🥗 Happy Day 3!
🌲Logged
🌲Weighed in
🌲9887 steps… so close to 10K
🌲Ate over calories

December 4…209.2…Took my daughter to an awesome all-day campus visit with seminars and tours in Bowling Green today. Feeling happily exhausted. She really loved this school.
🌲Logged
🌲Weighed in
🌲18326 steps… 7 miles is walking.. 🥰
🌲Logged water
🌲Ate over calories

December 5…207.. 🥰🥰🥰 Yesterdays walking saved the day!
🌲Logged
🌲Weighed in
🌲7784 steps
🌲Did not log water
🌲Ate over calories

December 6…209…time to get back into full swing and not just “go through the motions”.
No more overeating Christmas chocolates!

December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
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December 24
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December 29
December 30
December 31

jm216

Happy Monday friends!
We’re 6 days into this challenge, and it’s time to see what has been working for you, and what needs to be tweaked.

Like I mentioned in my post… I need to cut way back on the sweets and get back to meal planning and drinking lots more water.

We’ve got this!

Jill 🥰

skifer101

Highest Weight: 143
MFP SW: 139.4 (mid Oct 2021)
Nov SW: 134
Dec SW: 130.6
Dec GW: 127

December 1: 130.6
December 2 : 129
December 3: 129.8
December 4: 127.8
December 5: 129.6
December 6: 130.8
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31

jm216

ashleycarole86

🌲December Challenge🌲

Highest weight: 298
Current weight: 191.2
December weight lost so far: 1.6

December 1 - 192.8
December 2 - 192 (Had a work dinner out last night to celebrate my 15 year work anniversary. Volunteering tonight so I have to work extra hard to find time for my exercise.)
December 3 - 192.8 (Off to Canmore with my husband for a night away at the B&B we got married at.)
December 4 - 192.4
December 5 - 191.8 (Setting up the Christmas tree today. Yay!)
December 6 - 191.2 (Got through my maintenance weekend unscathed, in fact this weight is a new low for me.)
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31

feelsgood2

My name is Carol and I live in Hunter Valley of New South Wales, Australia
Age: 57 Height: 5ft 4in

🎅🎄🎅🎄🎅🎄🎅🎄
Highest Weight: 86.6 kg ever
November Start Weight: 80.2 kg
December Start Weight: 78.2 kg
Ultimate Goal Weight: 65 kg

November loss - 2.0kg
December loss -
December 6 - 77.5 kg

Good Luck everyone!

stealthchess

Highest Weight: 145.6
December goals: log food daily; weigh daily; stay within maintenance calories; daily review of motivations; walking every day.
Dec 1: 145.6. Met my goals.
Dec 2: 145.2 Met my goals.
Dec 3: 143.8. Finally some of the Thanksgiving water gain is going.
Dec 4: 143.2. Met my goals yesterday.
Dec 5: 142.6. Met my goals yesterday.
Dec 6: 144.2. Weight up this morning but I'm not going to panic. Daily drops and rises are just noise. Keeping focus on long term changes. Met my goals yesterday.

Kaylasmom

Goal weight 125
Highest weight 184
December 1. 138.8
December 2. 139.2
December 3. 137.6
December 4. 136.6
December 5. 136
December 6. 136
December 7
December 8
December 9
December 10
December 11
December 12
December 13
December 14
December 15
December 16
December 17
December 18
December 19
December 20
December 21
December 22
December 23
December 24
December 25
December 26
December 27
December 28
December 29
December 30
December 31

Cindy01Louisiana

Last heaviest: 180 on October 5, 2021
DECEMBER GOALS: 1. Lose 3.8 pounds and get to 163. 2. Lose 1 inch off my waist.

December 1: 166.8
December 3: 167.0
December 4: 165.8
December 5: 165.0
December 6: 165.2

Rinoga

Hello! I’m Athena! I’m 5 ft and started getting serious about my weight in the November challenge and am looking forward to continuing this month! 🎄

I did well with weekly goals in November, so plan to continue those this challenge: I will try to only go out to eat on the weekends and practice mindful eating and push to work out three times a week.

Highest weight: 165
Goal weight: 130
December goal weight: 155

December 1 - 156 (went out)
December 2 - 157 (home cooked)
December 3 - 157 (went out)
December 4 - 157 (went out)
December 5 - 158 (went out)

Weekly goals not met, but gonna keep working at it!

December 6 - 160 (home cooked)

Ok, last week was real tough for me and I went into my full pattern of overeating. I chose to lean on family/friends instead of focus on working out/eating right but that was just where I was at and that’s ok. I’m feeling better and excited to celebrate Christmas early with my family next week and like I’m ready to integrate my goals back in for this week as well. Fully prepared to gain next week, but gonna be healthy this week! We’ve got this!

December 7 -
December 8 -
December 9 -
December 10 -
December 11 -
December 12 -
December 13 -
December 14 -
December 15 -
December 16 -
December 17 -
December 18 -
December 19 -
December 20 -
December 21 -
December 22 -
December 23 -
December 24 -
December 25 -
December 26 -
December 27 -
December 28 -
December 29 -
December 30 -
December 31 -

December weight lost:

rebekah2882

🌲December Challenge🌲

Highest weight: 204
Current weight: 175
December weight lost so far: 2.2

December 1 - 175
December 2 - 174.8
December 3 - 174.1
December 4 - 173.7
December 5 - 173
December 6 - 172.8

HollyStormCloud

Highest weight: 185
Current weight: 155
December weight lost so far: 0.4

December 1: forgot
December 2: forgot
December 3: 154.4
December 4: 154.6
December 5: 155.0
December 6: 154.8

deepwoodslady

My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s



Starting Weight (from Nov 30th): 189.2
Goal: 184.2 (Five lb Loss)

**************************************ONE DAY, ONE STEP, ONE DECISION AT A TIME************************************

12/01…...188.7…..(Trend Weight 189.5)

12/02.…..188.2…..(Trend Weight 189.4)

12/03.…..189.8…..(Trend Weight 189.5}….. I don’t understand the huge increase overnight. It actually should have been lower. Trusting the process….

12/04.…..188.8…..(Trend Weight 189.4)

12/05.…..189.4…..(Trend Weight 189.4)….. Pizza last night for all the visiting family. Not surprised by this. My brother was cremated yesterday morning. We await his ashes.

12/06.…..189.6…..(Trend Weight 189.4)….. Little Debbie’s that I no longer even find special. Frosting like Crisco after dieting and staying away from processed baked goods (for the most part). I guess I am just trying to find comfort where there is none yet. I’m donating the junk today to my handymen. It came from my brother’s house.


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