24 Hours of Exercise per Month Challenge - DECEMBER 2021

2

Replies

  • abowersgirl
    abowersgirl Posts: 3,408 Member
    edited December 2021
    Total:
    February 15 hours
    March 17 hours 10 min
    April 24 hours 06 min
    May 24 hours and 16 min
    June 24 hour 11 min
    July 45 hours and 54 min
    August 26 hours and 1 min
    Sept 12 hours and 26 min
    Oct. 25 hours and 24 min
    Nov 36 hours and 39 min

    December goal 40 min

    Dec 1- 1 hour 15 min
    Dec 2 -0 = 1 hour and 15 min
    Dec 3- 1 hour and 25 min = 2 hours and 40 min
    Dec 4-0
    Dec 5-0
    Dec 6-0
    Dec 7- 1 hour and 8 min= 3 hours and 48 min
    Dec 8- 1 hour and 15 = 5 hours and 03
    Dec 9- 0
    Dec 10- 1 hour = 6 hours and 3 min
    Dec 11- 1 hour and 30 Min= 7 hours and 33 min
    Dec 12-0
    Dec 13-0
  • pessxx
    pessxx Posts: 1,511 Member
    ☃️❄️
    14.12
    30 min table tennis
    13.8/24
  • pessxx
    pessxx Posts: 1,511 Member
    ☃️❄️
    15.12
    30 min elliptical
    14.3/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's lifting

    13.5 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting

    14.5 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's cardio

    15.5 / 24+
  • pessxx
    pessxx Posts: 1,511 Member
    ☃️❄️
    16.12
    15 min yt
    14.55/24
  • pessxx
    pessxx Posts: 1,511 Member
    ☃️❄️
    17.12
    1 h walking Dixi

    18.12
    1.5 h walking Dixi

    19.12
    0.5 elliptical

    17.55/24
  • pessxx
    pessxx Posts: 1,511 Member
    19.12
    1 h walk with the family in the park
    18.55/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins mins lifting Friday
    150 mins chores Saturday

    19 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's Cardio Pump

    20 / 24+
  • pessxx
    pessxx Posts: 1,511 Member
    ☃️❄️
    20.12
    20 min Yt workout

    21.12
    45 min walking Dixi
    19.7/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting
    60 min's hand to hand tactics

    22 / 24+
  • pessxx
    pessxx Posts: 1,511 Member
    ☃️❄️
    22.12
    1 h walking
    30 min Andes elliptical
    21.2/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's lifting Wednesday
    120 mins cardio Thursday

    25 / 24+
  • Machka9
    Machka9 Posts: 25,858 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
    Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
    Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes

    Wednesday, 1 December 2021 … 6.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Thursday, 2 December 2021 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Friday, 3 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 4 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 5 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 6 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Tuesday, 7 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs

    Wednesday, 8 December 2021 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Thursday, 9 December 2021 … 5.1 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Friday, 10 December 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 9 flights of stairs
    Saturday, 11 December 2021 … 0.0 km walking + 51.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 12 December 2021 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 13 December 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs
    Tuesday, 14 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs

    Wednesday, 15 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Thursday, 16 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Friday, 17 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 18 December 2021 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 19 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 20 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 9 flights of stairs
    Tuesday, 21 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs

    Wednesday, 22 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Thursday, 23 December 2021 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Friday, 24 December 2021 … 0.8 km walking + 9.4 km cycling + 0.0 km rowing + 2 flights of stairs




    2021 Monthly December
    Walking/Running Distance (km): 58.0
    Walking/Running Time (min): 725.4
    Cycling Distance (km): 60.4
    Cycling Time (min): 195.2
    Flights Stairs Climbed Number: 139.0
    Flights Stairs Climbed Time (min): 100.1
    Rowing Distance (km): 0.0
    Rowing Time (min): 0.0
    Other Distance: 0.0
    Other Time: 120.0 -- Gardening, shovelling gravel, etc.

    Totals
    Total Distance (km): 118.4
    Total Distance (miles): 73.6
    Total Time (min): 1140.7
    Total Time (hr): 19:00:39
  • pessxx
    pessxx Posts: 1,511 Member
    ☃️❄️
    23.12
    45 min walking Dixi

    24.12
    20 min yt

    26.12
    45 min walking Dixi

    22.9/24
  • pessxx
    pessxx Posts: 1,511 Member
    ☃️❄️
    27.12
    30 min walk
    23.4/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's cardio pump

    26 / 24+
  • britneyd109
    britneyd109 Posts: 331 Member
    Ok, update on my hrs
    Stationary bike, yoga, stretch, walking, and cleaning workouts done

    34/24hrs

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,197 Member
    12/1-27
    35:47 hours hiking & walking
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's lifting

    27 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
    https://community.myfitnesspal.com/en/discussion/10851934/24-hours-of-exercise-per-month-challenge-january-2022/p1?new=1
  • pessxx
    pessxx Posts: 1,511 Member
    ☃️❄️
    28.12
    30 min Andes
    29.12
    20 min yt

    24.3/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 min's lifting

    28 / 24+
  • pessxx
    pessxx Posts: 1,511 Member
    ☃️❄️
    29.12
    +1 hour walking Dixi

    30.12
    30 min Andes
    1 hour Dixi
    26.8/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
    60 mins lifting

    29 / 24+
  • pessxx
    pessxx Posts: 1,511 Member
    edited December 2021
    31.12
    50 min walking
    27.7/24
    ndvfdif65b6w.png


  • Machka9
    Machka9 Posts: 25,858 Member
    Review ... (Distances include cycling + walking + a bit of rowing)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
    Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
    Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
    Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
    Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
    Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
    Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
    Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
    May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
    Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
    Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
    Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
    Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
    Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
    Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
    Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
    Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
    Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
    Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
    Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
    May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
    Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
    Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
    Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
    Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
    Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
    Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
    Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
    Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
    Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
    Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
    Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
    May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
    Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
    Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
    Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
    Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
    Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
    Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes

    Wednesday, 1 December 2021 … 6.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Thursday, 2 December 2021 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Friday, 3 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 4 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 5 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 6 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
    Tuesday, 7 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs

    Wednesday, 8 December 2021 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
    Thursday, 9 December 2021 … 5.1 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
    Friday, 10 December 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 9 flights of stairs
    Saturday, 11 December 2021 … 0.0 km walking + 51.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 12 December 2021 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 13 December 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs
    Tuesday, 14 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs

    Wednesday, 15 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Thursday, 16 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
    Friday, 17 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Saturday, 18 December 2021 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 19 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 20 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 9 flights of stairs
    Tuesday, 21 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs

    Wednesday, 22 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Thursday, 23 December 2021 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
    Friday, 24 December 2021 … 0.8 km walking + 9.4 km cycling + 0.0 km rowing + 2 flights of stairs
    Saturday, 25 December 2021 … 4.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Sunday, 26 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Monday, 27 December 2021 … 0.0 km walking + 13.3 km cycling + 0.0 km rowing + 0 flights of stairs
    Tuesday, 28 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs

    Wednesday, 29 December 2021 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
    Thursday, 30 December 2021 … 7.8 km walking + 16.3 km cycling + 0.0 km rowing + 0 flights of stairs
    Friday, 31 December 2021 … 12.0 km walking + 25.3 km cycling + 0.0 km rowing + 0 flights of stairs


    2021 Monthly December
    Walking/Running Distance (km): 84.9
    Walking/Running Time (min): 1037.4
    Cycling Distance (km): 115.3
    Cycling Time (min): 378.1
    Flights Stairs Climbed Number: 139.0
    Flights Stairs Climbed Time (min): 100.1
    Other Distance: 0.0
    Other Time: 300.0 -- All gardening!!

    Totals
    Total Distance (km): 200.1
    Total Distance (miles): 124.4
    Total Time (min): 1815.6
    Total Time (hr): 30:15:35
  • JDMac82
    JDMac82 Posts: 3,192 Member
    31 Dec 21

    60 min's hiking

    30 / 24+

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