***😀😀DECEMBER 2021 WEIGHT LOSS CHALLENGE😀😀🎄🎄***
sassbag
Posts: 162 Member
in Challenges
😀 A warm welcome all new 1st timers to the challenges and hi again to those returning for another month😀
We are flying through the months and we have now reached the last hurrah of the year… December🎄🧑🎄
The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick how you want to weigh as in lbs kg’s or stones
Feel free to copy & paste the chart.
Dec Start Weight:
Dec Goal Weight:
Ultimate Goal Weight:
Dec 1:
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
It’s not a race go at your on pace, imagine where you could be in 6 months time!😀
Good luck guys and have fun 😀😀
Remember to bookmark⭐️ this group- makes it easier to find 😀
We are flying through the months and we have now reached the last hurrah of the year… December🎄🧑🎄
The first time I joined one of these was the best thing I ever done, lost 32 lb in 4 months. It’s really nice to see how others are getting on and it’s a motivation to keep on track😀
Give yourself a motivation, this seems to work for me, maybe you have a break away booked, Many of us may be heading back to work after a looong break or even a getting ready for a wedding!
Pick your own goal, check in once per week and at the very end of the month. Let's keep encouraging each other & staying focused on our individual goals.
You can change the dates to suit you, but try to keep it weekly as it shows off the weekly progress better😀
Pick how you want to weigh as in lbs kg’s or stones
Feel free to copy & paste the chart.
Dec Start Weight:
Dec Goal Weight:
Ultimate Goal Weight:
Dec 1:
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
For those unsure how to do your weekly weight input
When you want to do your weekly update do a search for your original post, copy and paste as a new post in the add post box then you can edit in your new weekly weight, hope this helps
It’s not a race go at your on pace, imagine where you could be in 6 months time!😀
Good luck guys and have fun 😀😀
Remember to bookmark⭐️ this group- makes it easier to find 😀
2
Replies
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Will input my goals tomorrow, my weakness through November was chocolate covered peanuts! Fine in
Moderation but I was a pig for them. I will go back to boiled eggs as snacks for this month!😃3 -
Dec. start weight: 241
Dec. goal weight: 235
Ultimate goal weight: 190 (to start)
Dec. 1:
Dec. 8:
Dec. 15:
Dec. 22:
Dec. 29:2 -
Hello everyone!
This is currently the biggest I've ever been and my body is really suffering.
Looking for some carrots and sticks so feel free to tell me off of I don't check in and maybe a smiley face when I do! lol
Dec SW: 97.9kg (215lb)
Dec GW: 94kg (207lb)
GW1: 75kg (165lb)
Dec 1: 97.9kg
Dec 8:
Dec 15:
Dec 22:
Dec 29:4 -
Dec Start Weight: [288.4* Sat WI]
Dec Goal Weight: 273
Ultimate Goal Weight: 147
Dec 1:
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
This is my 1st challenge on MFP. I'm in the process of leaving WW, & I'm looking forward to this as a fresh start.
4 -
Dec. start weight: 103.1 Kg (227.26 lb)
Dec. goal weight: 93 Kg (205 lb)
Ultimate goal weight: 70 Kg (154lbs)
Dec. 1: 103.1kg
Dec. 8:
Dec. 15:
Dec. 22:
Dec. 29:3 -
I'm in! Thank you, @sassbag !
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 142.0
UGW: 132.2
12/01 -
12/06 -
12/13 -
12/20 -
12/27 -
12/31 -
Chris5 -
Dec Start Weight: 130
Dec Goal Weight: 120
Ultimate Goal Weight: 118
41 year old female, 5’4”, looking to gain muscle and lose a few lbs.
Dec 1:
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
2 -
I'm back on MFP after a long break. I might as well jump in for this challenge. I hope I'm setting a realistic goal.
Dec Start Weight: 218
Dec Goal Weight: 208
Ultimate Goal Weight: 150
Dec 1: 218
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
2 -
Back at being disciplined after falling off the wagon…
Dec 1: 128 lb (58.1kg)
Goal: 123 lb by end of Dec / 119 lb by end of Jan
Have a wonderful December everyone! ❄️⛄️2 -
Thanks again @sassbag for setting this up.
Good luck everyone!
Dec Start Weight: 145.5
Dec Goal Weight: 144.0
Ultimate Goal Weight: 137.5
Dec 1: 145.5
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
2 -
Dec Start Weight: 74.6kg
Dec Goal Weight: 73kg
Ultimate Goal Weight: 68kg
Low weight loss goal for December as we’ll be away visiting family for Christmas. I’ll be sticking to my plan as much as possible, but also want to enjoy some of the festive treats!
Dec 1: 74.6kg
Dec 8:
Dec 15:
Dec 22:
Dec 29:
Dec 31:3 -
Oops posted in the wrong challenge, sorry guys! Good luck to you!1
-
I'm a 44 year old female looking to drop some lbs and feel fit again. I really hope this challenge helps keep me accountable during the holiday season so I'll make good choices.
Dec Start Weight:159.6 lbs
Dec Goal Weight:155 lbs
Ultimate Goal Weight: 135 lbs
Dec 1:159.6
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
2 -
I am ready to finish 2021 strong and hope that these challenges will continue in to 2022. My goal is to lose 6.1 lbs this month and that is definately doable. I plan to watch the carbs and exercise. Have a great month everyone.
Round GW: 255.0
12/01 - 261.1
12/06 -
12/13 -
12/20 -
12/27 -
12/31 -3 -
Dec. start weight: 227.6
Dec. goal weight: 222.6
Dec. 1: 227.6
Dec. 8:
Dec. 15:
Dec. 22:
Dec. 29:
2 -
Dec. start weight: 241.50
Dec. goal weight: 235
Ultimate goal weight: 190 (to start)
Dec. 1: 241.50
Dec. 8:
Dec. 15:
Dec. 22:
Dec. 29:2 -
Hi, I'd like to join!
Dec Start Weight:138.8
Dec Goal Weight:133
Ultimate Goal Weight:125
Dec 1:138.8
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
2 -
Dec Start Weight:137.6 lbs
Dec Goal Weight:129.0 lbs
Ultimate Goal Weight:125 lbs
Dec 1: 137.6 lbs
Dec 8:
Dec 15:
Dec 22:
Dec 29:
Dec 31:
2 -
Okay! Hi - Short story here...back after a few months of fighting breast cancer - and praise to God...have so far been blessed with clean scans...and am now on Tamoxifen. Need to...not want to... lose 120 lbs.
Dec Start Weight: 262
Dec Goal Weight: 255
Ultimate Goal Weight:145
Dec 1: 262
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
Long story... my Mom had a heart attack in March and survived it...my Dad passed in May (53 yrs of marriage..so my poor Mom...), my breast cancer diagnosis in July, lost my cousin's husband and my Aunt in in Sept./Oct., just wrapped up radiation...and now - it's time to refocus. I've always been able to focus on "here and now" ...but this has been a trying year to say the least. I have two sons...and I'm striving to be here for them as long as God allows...in as healthy a body as possible. So - time to see what I can accomplish! Back when covid hit...I lost 20 lbs and while I've gained a little of it back...I'm not going to allow that to be my endgame...Lord willing! So - here we go! Wishing you all great success... here's to working hard...and having fun doing it...hopefully!
6 -
Thanks @sassbag for running the challenge! ❄️
Overall Starting Weight: 164.8
Dec Start Weight: 163.4
Dec Goal Weight: 160
Ultimate Goal Weight: 140
Dec 1: 163.4
Dec 8:
Dec 15:
Dec 22:
Dec 29:
Dec 31:
Dec Total:0 -
Hi I'd like to join. Lost 125lbs a long while ago, gained a good amount back. Currently down 83 lbs.
Dec Start Weight: 163.4
Dec Goal Weight: 153.4
Ultimate Goal Weight: 125
Dec 1: 163.4
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
2 -
Hello, I would like to join this group.
Dec Start Weight: 168.2
Dec Goal Weight: 160
Ultimate Goal Weight: 145
Dec 1: 168.2
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:1 -
Good luck, everyone!
Starting Weight (July 8th): 212.9 lbs
December Starting Weight: 197.8 lbs
December Goal Weight: 190 lbs
Ultimate Goal Weight: 125 lb
12/05
12/12
12/19
12/26
12/31
I'm already off to a great start. Down 1.5 lbs from my "end of November" weight!2 -
December Start Weight: 147
December Goal Weight: 142
Ultimate Goal Weight: 125
Dec 1: 147
1 -
Dec Start Weight: 164.9
Dec Goal Weight: 160.0, maintain
Ultimate Goal Weight: maintain
Dec 1: 164.9
Muscle mass 90.0, Fat mass 4.9, non fat/muscle mass 70.0
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
1 -
Female, 5’7”
HW: 181 pounds (Dec 30, 2019)
Dec. Start Weight: 152.3 pounds
Dec Goal Weight: 147.8 pounds
Ultimate Goal Weight: 135 pounds
Dec 1: [b152.3] [/b] - This will be another tough month for weight loss with traveling and holiday celebrations. This challenge will help keep my eyes (and mouth) focused on the longer term goals.
Dec 8:
Dec 15:
Dec 22:
Dec 29:
Dec 31:
Total weight loss/gain to date this month: +/- 0 pounds1 -
This sounds like a fun motivational challenge.
Dec Start Weight: 237
Dec Goal Weight: 227
Ultimate Goal Weight: 145
Dec 1: 237
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:
Can anyone tell me how I will be able to fill in the upcoming weeks? I think it freezes when I post it. Do I have to repeat the posting each week?1 -
New Month... new goals.. goal to get out of the current plateau
Starting weight (July end): 109.3 Kg
Dec Start Weight: 98.8 Kg
Dec Goal Weight: 95.0 Kg
Ultimate Goal Weight: 77kg
Dec 1: 98.8 kg
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:2 -
I am also joining again after a few years away. I ate a ton of sugar in October and November. I need to change directions now, and not wait until the new year!
Dec Start Weight:194.4
Dec Goal Weight:190
Ultimate Goal Weight:145-154
Dec 1:194.4
Dec 8:
Dec 15:
Sec 22:
Dec 29:
Dec 31:2 -
I'm in! Thank you, @sassbag !
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 142.0
UGW: 132.2
12/01 - 147.7 at 5:00 a.m. ...60 min workout w/trainer
12/06 -
12/13 -
12/20 -
12/27 -
12/31 -
Chris3
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