***๐๐DECEMBER 2021 WEIGHT LOSS CHALLENGE๐๐๐๐***
Replies
-
Hereโs the link to jan 2022
Join me on the road to happiness !๐๐๐
https://community.myfitnesspal.com/en/discussion/10852217/jan-2022-weight-loss-challenge#latest1 -
Female, 5โ7โ
HW: 181 pounds (Dec 30, 2019)
Dec. Start Weight: 152.3 pounds
Dec Goal Weight: 147.8 pounds
Ultimate Goal Weight: 135 pounds
Dec 1: 152.3
Dec 6: 149.9
Dec 15: 149.7
Dec 22: 148.6
Dec 29: 149.7
Dec 31: 149.7
Total weight loss/gain to date this month: - 2.6 pounds
The good news is that I didn't gain weight this month. The bad news is that I didn't exactly stay on track. I over ate or didn't track my calories for 15 days this month.3 -
Dec Start Weight: 192.8
Dec Goal Weight: 187.2
Ultimate Goal Weight: 168
Dec 1: 192.8
Dec 8: 190 (-2.8)
Dec 15: 191.4 (+1.4)
Dec 22: 186.2 (-5.2)
Dec 29: 191 (+4.8)
Dec 31: 188.6 (-2.4)
Total loss in Dec - 4.2
Total loss in 2021 - 104.4
Looking forward to more progress with you all in 2022!2 -
Overall Starting Weight: 179.4
Dec Start Weight: 158.2
Dec Goal Weight: 150
Ultimate Goal Weight: 135
Dec 1: 158.2
Dec 8: 157 - I honestly can't remember the last time I lost 1lb in a week... usually .2...
Dec 15: 157
Dec 22: 156.6
Dec 29: 156.4
Dec 31: 156
Dec Total: 2.2 lbs3 -
Hi Iโm 53 and 5โ6โ.
Starting Weight: 257.8 (1/14/21)
Dec Start Weight: 216.6 (12/1/21)
Dec Goal Weight: 216.6
Ultimate Goal Weight: 170
Dec 4: 214.6 (-2.0)
Dec 11: 215.0 (+0.4)
Dec 18: 215.3 (+0.3)
Dec 25: ??????
Dec 31: 220.5 (+5.2)
Well I went way off track over the holidays. I am up 6.9 lbs from my lowest before Thanksgiving. It is sad how you can gain so much faster than lose.๐ Time to get back on track!!๐3 -
Dec Start Weight: 331.7 lbs
Dec Goal Weight: 320 lbs
Ultimate Goal Weight:200 lbs
Dec 6: 331.7 lbs
Dec 11: 325.9 lbs Yay!!
Dec 18: 323.5 lbs ๐๐พ๐๐พ
Dec 25:: 325.5 lbs
Dec 31: 321.4 lbs ๐๐พ๐๐พ
Not my goal but 10.3 lbs loss I'll take it and love it โค๐ช๐พ2 -
I'm in! Thank you, @sassbag !
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Heaviest: 192.2
Round GW: 142.0
UGW: 132.2
12/01 - 147.7 at 5:00 a.m. ...60 min workout w/trainer
12/06 - 147.3 at 5:00 a.m. ...60 min workout w/trainer
12/13 - 146.9 at 5:00 a.m. ...60 min workout w/trainer
12/20 - 145.9 at 7:30 a.m. ...60 min workout w/trainer
12/27 - 148.6 at 7:00 a.m. ...60 min workout w/trainer
12/31 - 149.3 at 9:30 a.m. ...6.42 miles in 108 mins
Chris2
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