DECEMBER 2021 Walk/Jog/Run/bike STEPS challenge
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Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
Wednesday, 1 December 2021 … 6.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Thursday, 2 December 2021 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Friday, 3 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 4 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 5 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 6 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 7 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Wednesday, 8 December 2021 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Thursday, 9 December 2021 … 5.1 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Friday, 10 December 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 9 flights of stairs
Saturday, 11 December 2021 … 0.0 km walking + 51.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 12 December 2021 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 13 December 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs
Tuesday, 14 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Wednesday, 15 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Thursday, 16 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Friday, 17 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 18 December 2021 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 19 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 20 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 9 flights of stairs
Tuesday, 21 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs
Wednesday, 22 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Thursday, 23 December 2021 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Friday, 24 December 2021 … 0.8 km walking + 9.4 km cycling + 0.0 km rowing + 2 flights of stairs
2021 Monthly December
Walking/Running Distance (km): 58.0
Walking/Running Time (min): 725.4
Cycling Distance (km): 60.4
Cycling Time (min): 195.2
Flights Stairs Climbed Number: 139.0
Flights Stairs Climbed Time (min): 100.1
Rowing Distance (km): 0.0
Rowing Time (min): 0.0
Other Distance: 0.0
Other Time: 120.0 -- Gardening, shovelling gravel, etc.
Totals
Total Distance (km): 118.4
Total Distance (miles): 73.6
Total Time (min): 1140.7
Total Time (hr): 19:00:39
1 -
12/1: 5.23
12/2: 5.15
12/3: 5.16
12/6: 7.35
12/7: 2.03
12/8: 5.05
12/9: 5.05
12/13: 5
12/15: 5.13
12/17: 5.07
12/18: 5.17
12/19: 5.28
12/20: 7.45
12/22: 2.39
12/23: 5.08 DECEMBER GOAL MET!!
12/24: 5.14
DECEMBER: 80.74/75
391.95 miles to go!1 -
Hi all.
I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
1 Dec - 11 061
2 Dec - 10 359
3 Dec - 12 240
4 Dec - 10 738
5 Dec - 11 571
6 Dec - 10 337
7 Dec - 10 074
Both my sons have covid, and hubby and I also have symptoms, so I may not make my goal everyday 🙈😢
8 Dec - 8 005
9 Dec - 10 056
10 Dec - 7 108
11 Dec - 10 082
12 Dec - 10 840
13 Dec - 12 343
14 Dec - 8 574
15 Dec - 10 001
16 Dec - 9 875
17 Dec - 9 525
18 Dec - 10 199
19 Dec - rest day - 3 644
20 Dec - 11 948
21 Dec - 9 088
22 Dec - 9 125
23 Dec - 6 695
24 Dec - 11 5291 -
Hi all.
I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
1 Dec - 11 061
2 Dec - 10 359
3 Dec - 12 240
4 Dec - 10 738
5 Dec - 11 571
6 Dec - 10 337
7 Dec - 10 074
Both my sons have covid, and hubby and I also have symptoms, so I may not make my goal everyday 🙈😢
8 Dec - 8 005
9 Dec - 10 056
10 Dec - 7 108
11 Dec - 10 082
12 Dec - 10 840
13 Dec - 12 343
14 Dec - 8 574
15 Dec - 10 001
16 Dec - 9 875
17 Dec - 9 525
18 Dec - 10 199
19 Dec - rest day - 3 644
20 Dec - 11 948
21 Dec - 9 088
22 Dec - 9 125
23 Dec - 6 695
24 Dec - 11 529
25 Dec - 7 867
Total steps done so far for December: 2428841 -
December goals:
Run/Walk: 85 miles
Bike: 50 miles
Progress:
Run/Walk 4.43 remaining - 94% done
Biking 52.28 total - 104% done1 -
I am on IPad, so don’t know how to copy other posts, so will just add to it…goal for December is 250,000 steps and trying to average 8,000 steps per day
12-15= 3.13 mi / 7,624 steps
12-16= 4.77 / 11,622
12-17= 3.6 / 8,776
12-18= 1.43 / 3,492
12-19= 2.16 / 5,278
12-20= 5.54 / 13,507. Total miles= 73.85. Total steps= 180,021. Average steps= 9,001
12-21= 3.14 / 7,667
12-22= 4.23 / 10,310
12-23= 2.2 / 5,376
12-24= 4.28 / 10,543
12-25= 1.79 / 4,3761 -
Hi all.
I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
1 Dec - 11 061
2 Dec - 10 359
3 Dec - 12 240
4 Dec - 10 738
5 Dec - 11 571
6 Dec - 10 337
7 Dec - 10 074
Both my sons have covid, and hubby and I also have symptoms, so I may not make my goal everyday 🙈😢
8 Dec - 8 005
9 Dec - 10 056
10 Dec - 7 108
11 Dec - 10 082
12 Dec - 10 840
13 Dec - 12 343
14 Dec - 8 574
15 Dec - 10 001
16 Dec - 9 875
17 Dec - 9 525
18 Dec - 10 199
19 Dec - rest day - 3 644
20 Dec - 11 948
21 Dec - 9 088
22 Dec - 9 125
23 Dec - 6 695
24 Dec - 11 529
25 Dec - 7 867
26 Dec - 10 798
Total steps done so far for December: 2536821 -
jeanniewes wrote: »
December 22nd……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »DECEMBER 1st…… 4.00 walking miles
December 2nd…..3.00 walking miles
TOTAL walking miles as of December 7.0
December 3rd…..,3.50 walking miles
TOTAL walking miles as of Dec 4th…10.50
December 5 th……0.00 (headache all day!)
December 6 th……0.00( rain all day!)
TOTAL walking miles as of December 6th…..10.50
December 7th..................3.00 Walking Miles
TOTAL walking miles/steps as of December 7th................13.50
December 8th….. 3.00 walk miles
TOTAL walking miles as of December 8 th…..16.50
Dec 9th….. 4.00 walking miles
TOTAL walking miles/steps as of Dec 9th……20.50
Rain & storms here! Not much walk!
Dec 10th..,,,2.00 walking miles
TOTAL Walking miles/steps as of December 10th….,.22.50
December 11th….. pouring rain:
December 12th…,.3.50 walking miles/steps
TOTAL Walking miles/steps as of December 12th…,,26.0
Dec 13th..,,,,3.00 walk miles
TOTAL Walking miles as of Dec 13th….,,29.0
December 14th…..5.00 walking miles (walk dogs & push mowing up fall leaves after storms!
TOTAL Walking miles/steps as of December 14th…,34.0
December 15th.......................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of DECEMBER 15th.........37.50
Dec 16 th….::4.5O walking miles/steps
TOTAL walking miles/ steps as of December 16 th……42.0
[/quote)
December 17th…3.00 walking miles
TOTAL walking miles as of December 17th…,,45.0
Dec 18th….. 3.00 walk miles
Dec 19th….,,.0.00
Dec 20th……3.00 walk miles
Dec 21st….,,,3.00 walk miles
TOTAL walk miles as of Dec 21st..,,,,54.0
December 23rd..,,,,,.3.00 walk miles
December 24th…..3.00 Walk miles
December 25th……O.OO
December 26th……3.00 walk miles
TOTAL Walking miles as of December 26th….66.00 -
6k daily/186k total
12/1: 3,665
12/2: 6,065
12/3: 5,800
12/4: 3,944
12/5: 8,870
12/6: 6,015
12/7: 6741
12/8: 6,443
12/9: 4,171
12/10: 3,164
12/11: 8,081
12/12: 8,159
12/13: 5,845
12/14: 8,139
12/15: 6,407
12/16: 3,185
12/17: 2,902 (yikes)
12/18: 6,759
12/19: 5,491
12/20: 4,681
12/21: 5,719
12/22: 4,337
12/23: 3,756
12/24: 7,072
12/25: 6,983
12/26: 6,394
37,208 remaining1 -
12/1: 5.23
12/2: 5.15
12/3: 5.16
12/6: 7.35
12/7: 2.03
12/8: 5.05
12/9: 5.05
12/13: 5
12/15: 5.13
12/17: 5.07
12/18: 5.17
12/19: 5.28
12/20: 7.45
12/22: 2.39
12/23: 5.08 DECEMBER GOAL MET!!
12/24: 5.14
12/26: 5.19
DECEMBER: 85.93/75
386.76 miles to go!1 -
12/1: 5.23
12/2: 5.15
12/3: 5.16
12/6: 7.35
12/7: 2.03
12/8: 5.05
12/9: 5.05
12/13: 5
12/15: 5.13
12/17: 5.07
12/18: 5.17
12/19: 5.28
12/20: 7.45
12/22: 2.39
12/23: 5.08 DECEMBER GOAL MET!!
12/24: 5.14
12/26: 5.19
12/27: 5
DECEMBER: 90.93/75
381.76 miles to go!1 -
I'll go for 250,000 steps this month.
12/01 - 4,312 steps for 1.96 miles
12/02 - 16,542 steps for 7.61 miles
12/03 - 5,244 steps for 2.40 miles
12/04 - 3,761 steps for 1.72 miles
12/05 - 15,074 steps for 6.83 miles ...44,933 total steps for 20.52 total miles
12/06 - 4,528 steps for 2.07 miles
12/07 - 17,594 steps for 8.00 miles
12/08 - 4,913 steps for 2.23 miles
12/09 - 15,314 steps for 6.97 miles
12/10 - 5,370 steps for 2.46 miles ... 92,652 total steps for 42.25 total miles
12/11 - 16,086 steps for 7.37 miles
12/12 - 2,412 steps for 1.10 miles
12/13 - 3,579 steps for 1.61 miles
12/14 - 3,565 steps for 1.63 miles
12/15 - 3,700 steps for 1.69 miles
12/16 - 15,477 steps for 7.09 miles ...137,471 total steps ... 62.74 total miles
12/17 - 4,632 steps for 2.11 miles
12/18 - 15,319 steps for 6.92 miles
12/19 - 3,120 steps for 1.43 miles
12/20 - 4,973 steps for 2.28 miles
12/21 - 3,472 steps for 1.57 miles ... 168,987 total steps ... 77.05 total miles
12/22 - 16,557 steps for 7.54 miles
12/23 - 2,986 steps for 1.37 miles
12/24 - 15,270 steps for 6.80 miles
12/25 - 1,474 steps for .68 miles
12/26 - 2,852 steps for 1.18 miles ...208,128 total steps ... 94.62 total miles
Chris1 -
Hi all.
I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
1 Dec - 11 061
2 Dec - 10 359
3 Dec - 12 240
4 Dec - 10 738
5 Dec - 11 571
6 Dec - 10 337
7 Dec - 10 074
Both my sons have covid, and hubby and I also have symptoms, so I may not make my goal everyday 🙈😢
8 Dec - 8 005
9 Dec - 10 056
10 Dec - 7 108
11 Dec - 10 082
12 Dec - 10 840
13 Dec - 12 343
14 Dec - 8 574
15 Dec - 10 001
16 Dec - 9 875
17 Dec - 9 525
18 Dec - 10 199
19 Dec - rest day - 3 644
20 Dec - 11 948
21 Dec - 9 088
22 Dec - 9 125
23 Dec - 6 695
24 Dec - 11 529
25 Dec - 7 867
26 Dec - 10 798
27 Dec - 9 808
28 Dec - 13 617
Total steps done so far for December: 2771071 -
jeanniewes wrote: »
Dec 27th…..: 5.0O walking miles (2 walks & taking down outside decorations)jeanniewes wrote: »
December 22nd……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »DECEMBER 1st…… 4.00 walking miles
December 2nd…..3.00 walking miles
TOTAL walking miles as of December 7.0
December 3rd…..,3.50 walking miles
TOTAL walking miles as of Dec 4th…10.50
December 5 th……0.00 (headache all day!)
December 6 th……0.00( rain all day!)
TOTAL walking miles as of December 6th…..10.50
December 7th..................3.00 Walking Miles
TOTAL walking miles/steps as of December 7th................13.50
December 8th….. 3.00 walk miles
TOTAL walking miles as of December 8 th…..16.50
Dec 9th….. 4.00 walking miles
TOTAL walking miles/steps as of Dec 9th……20.50
Rain & storms here! Not much walk!
Dec 10th..,,,2.00 walking miles
TOTAL Walking miles/steps as of December 10th….,.22.50
December 11th….. pouring rain:
December 12th…,.3.50 walking miles/steps
TOTAL Walking miles/steps as of December 12th…,,26.0
Dec 13th..,,,,3.00 walk miles
TOTAL Walking miles as of Dec 13th….,,29.0
December 14th…..5.00 walking miles (walk dogs & push mowing up fall leaves after storms!
TOTAL Walking miles/steps as of December 14th…,34.0
December 15th.......................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of DECEMBER 15th.........37.50
Dec 16 th….::4.5O walking miles/steps
TOTAL walking miles/ steps as of December 16 th……42.0
[/quote)
December 17th…3.00 walking miles
TOTAL walking miles as of December 17th…,,45.0
Dec 18th….. 3.00 walk miles
Dec 19th….,,.0.00
Dec 20th……3.00 walk miles
Dec 21st….,,,3.00 walk miles
TOTAL walk miles as of Dec 21st..,,,,54.0
December 23rd..,,,,,.3.00 walk miles
December 24th…..3.00 Walk miles
December 25th……O.OO
December 26th……3.00 walk miles
TOTAL Walking miles as of December 26th….66.0
Dec 28th…,.:3.00 walking miles
TOTAL Walking miles a dog December 28th…..74.00 -
12/1: 5.23
12/2: 5.15
12/3: 5.16
12/6: 7.35
12/7: 2.03
12/8: 5.05
12/9: 5.05
12/13: 5
12/15: 5.13
12/17: 5.07
12/18: 5.17
12/19: 5.28
12/20: 7.45
12/22: 2.39
12/23: 5.08 DECEMBER GOAL MET!!
12/24: 5.14
12/26: 5.19
12/27: 5
12/29: 5.44
DECEMBER: 96.37/75
376.32 miles to go!1 -
jeanniewes wrote: »jeanniewes wrote: »
Dec 27th…..: 5.0O walking miles (2 walks & taking down outside decorations)jeanniewes wrote: »
December 22nd……3.00 walk milesjeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »jeanniewes wrote: »DECEMBER 1st…… 4.00 walking miles
December 2nd…..3.00 walking miles
TOTAL walking miles as of December 7.0
December 3rd…..,3.50 walking miles
TOTAL walking miles as of Dec 4th…10.50
December 5 th……0.00 (headache all day!)
December 6 th……0.00( rain all day!)
TOTAL walking miles as of December 6th…..10.50
December 7th..................3.00 Walking Miles
TOTAL walking miles/steps as of December 7th................13.50
December 8th….. 3.00 walk miles
TOTAL walking miles as of December 8 th…..16.50
Dec 9th….. 4.00 walking miles
TOTAL walking miles/steps as of Dec 9th……20.50
Rain & storms here! Not much walk!
Dec 10th..,,,2.00 walking miles
TOTAL Walking miles/steps as of December 10th….,.22.50
December 11th….. pouring rain:
December 12th…,.3.50 walking miles/steps
TOTAL Walking miles/steps as of December 12th…,,26.0
Dec 13th..,,,,3.00 walk miles
TOTAL Walking miles as of Dec 13th….,,29.0
December 14th…..5.00 walking miles (walk dogs & push mowing up fall leaves after storms!
TOTAL Walking miles/steps as of December 14th…,34.0
December 15th.......................3.50 Walking Miles/steps
TOTAL WALKING MILES/STEPS as of DECEMBER 15th.........37.50
Dec 16 th….::4.5O walking miles/steps
TOTAL walking miles/ steps as of December 16 th……42.0
[/quote)
December 17th…3.00 walking miles
TOTAL walking miles as of December 17th…,,45.0
Dec 18th….. 3.00 walk miles
Dec 19th….,,.0.00
Dec 20th……3.00 walk miles
Dec 21st….,,,3.00 walk miles
TOTAL walk miles as of Dec 21st..,,,,54.0
December 23rd..,,,,,.3.00 walk miles
December 24th…..3.00 Walk miles
December 25th……O.OO
December 26th……3.00 walk miles
TOTAL Walking miles as of December 26th….66.0
Dec 28th…,.:3.00 walking miles
TOTAL Walking miles a dog December 28th…..74.0
December 29th....................5.00 Walking Mile/steps (doggie walk at park + taking down, boxing, walking back and forth too storage Christmas decorations.
TOTAL WALKING MILES as of December 29th..................79.0
ugh not gonna make my goal. December's are hard!0 -
Hi all.
I am new at these challenges. I challenge myself to 10000 steps per day for the month of December.
1 Dec - 11 061
2 Dec - 10 359
3 Dec - 12 240
4 Dec - 10 738
5 Dec - 11 571
6 Dec - 10 337
7 Dec - 10 074
Both my sons have covid, and hubby and I also have symptoms, so I may not make my goal everyday 🙈😢
8 Dec - 8 005
9 Dec - 10 056
10 Dec - 7 108
11 Dec - 10 082
12 Dec - 10 840
13 Dec - 12 343
14 Dec - 8 574
15 Dec - 10 001
16 Dec - 9 875
17 Dec - 9 525
18 Dec - 10 199
19 Dec - rest day - 3 644
20 Dec - 11 948
21 Dec - 9 088
22 Dec - 9 125
23 Dec - 6 695
24 Dec - 11 529
25 Dec - 7 867
26 Dec - 10 798
27 Dec - 9 808
28 Dec - 13 617
29 Dec - 12 025
30 Dec - 10 042
Total steps done so far for December: 2991741 -
December goals:
Run/Walk: 85 miles
Bike: 50 miles
Progress:
Run/Walk 89.06 total - 104% done
Biking 52.28 total - 104% done0 -
12/1: 5.23
12/2: 5.15
12/3: 5.16
12/6: 7.35
12/7: 2.03
12/8: 5.05
12/9: 5.05
12/13: 5
12/15: 5.13
12/17: 5.07
12/18: 5.17
12/19: 5.28
12/20: 7.45
12/22: 2.39
12/23: 5.08 DECEMBER GOAL MET!!
12/24: 5.14
12/26: 5.19
12/27: 5
12/29: 5.44
12/30: 5.29
DECEMBER: 101.66/75
371.03 miles to go!1 -
Review ... (Distances include cycling + walking + a bit of rowing)Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 minJan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
Wednesday, 1 December 2021 … 6.4 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Thursday, 2 December 2021 … 4.2 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Friday, 3 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 4 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 5 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 6 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 4 flights of stairs
Tuesday, 7 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 8 flights of stairs
Wednesday, 8 December 2021 … 2.0 km walking + 0.0 km cycling + 0.0 km rowing + 15 flights of stairs
Thursday, 9 December 2021 … 5.1 km walking + 0.0 km cycling + 0.0 km rowing + 10 flights of stairs
Friday, 10 December 2021 … 3.9 km walking + 0.0 km cycling + 0.0 km rowing + 9 flights of stairs
Saturday, 11 December 2021 … 0.0 km walking + 51.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 12 December 2021 … 6.6 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 13 December 2021 … 2.9 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs
Tuesday, 14 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Wednesday, 15 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Thursday, 16 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 7 flights of stairs
Friday, 17 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 18 December 2021 … 6.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 19 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 20 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 9 flights of stairs
Tuesday, 21 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 12 flights of stairs
Wednesday, 22 December 2021 … 1.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Thursday, 23 December 2021 … 5.8 km walking + 0.0 km cycling + 0.0 km rowing + 6 flights of stairs
Friday, 24 December 2021 … 0.8 km walking + 9.4 km cycling + 0.0 km rowing + 2 flights of stairs
Saturday, 25 December 2021 … 4.7 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 26 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 27 December 2021 … 0.0 km walking + 13.3 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 28 December 2021 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 29 December 2021 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 30 December 2021 … 7.8 km walking + 16.3 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 31 December 2021 … 12.0 km walking + 25.3 km cycling + 0.0 km rowing + 0 flights of stairs
2021 Monthly December
Walking/Running Distance (km): 84.9
Walking/Running Time (min): 1037.4
Cycling Distance (km): 115.3
Cycling Time (min): 378.1
Flights Stairs Climbed Number: 139.0
Flights Stairs Climbed Time (min): 100.1
Other Distance: 0.0
Other Time: 300.0 -- All gardening!!
Totals
Total Distance (km): 200.1
Total Distance (miles): 124.4
Total Time (min): 1815.6
Total Time (hr): 30:15:350
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