December 2021 Maintainers' Check-in!

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  • mtaratoot
    mtaratoot Posts: 13,191 Member
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    HEAVIEST weight: 175.4 in early 2013.
    Total Weight lost: 30 pounds
    Time it took to lose: ~6 months
    How long in maintenance: Since July 2018 -- but with some fluctuation outside of goal range.
    Maintenance weight range:
    Ideally 145 - 150
    Absolutely 143-153
    (Updated goals up a few pounds versus the last couple years, and STILL not sure those are the right answers)


    Average weight recorded from 2017 (12 months): 163.8
    Average weight recorded from 2018 (12 months): 150.7
    Average weight recorded from 2019 (12 months): 144.8
    Average weight recorded from 2020 (12 months): 147.1
    Average weight recorded from 2021 (12 months): 153.4

    Average weight recorded from December 2020: 150.9
    Average weight recorded from January 2021: 154.1
    Average weight recorded from February 2021: 154.8
    Average weight recorded from March 2021: 153.0
    Average weight recorded from April 2021: 154.2
    Average weight recorded from May 2021: 154.6
    Average weight recorded from June 2021: 155.1
    Average weight recorded from July 2021: 155.9
    Average weight recorded from August 2021: 154.1
    Average weight recorded from September 2021: 153.0
    Average weight recorded from October 2021: 151.3
    Average weight recorded from November 2021: 151.0
    Average weight recorded from December 2021: 150.4


    Average weight Week of...

    Nov 29 - Dec 5 ............... 149.1
    Dec 6 - 12 ....................... 150.3
    Dec 13 - 19 ..................... 150.5
    Dec 20 - 26 ..................... 151.5
    Dec 27 - Jan 2 ................. (tbd but now sits at 150.3 for five days)

    Posting for December 31, a couple days early because it's the last day of the year!

    My ten-day average is 150.8. My ten-day average from January 1, 2021 was 152.4. That was above maintenance; I'm pretty much back to maintenance.... again. I obviously did gain DURING the year, because my average weight for 2021 is 153.4 (higher than my ten-day average at the year's beginning). So ending the year essentially back at maintenance, below where I started, and below average for the year will be the success I note today.

    My average weight for 2021 was SIX POUNDS HEAVIER than my average for 2020. I will name that as my struggle.

    I will get back to where I was in 2020 during 2022. This past year has just been a shitshow for most everyone in some way or another or many ways. I will name that as my forward look.

    HAPPY NEW YEAR!!!!!

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