Hi everyone

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I am Maria and decided to live a healthy lifestyle by focusing on what I eat, introducing supplements and exercise (dance) in my lifestyle, also, a 100% natural cleanse. Happy to be part of this community .

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  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
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    what kind of supplements do you think you need and our livers and kidneys do all the cleansing our bodies need.

    thats kind of what they are there for.
  • snowflake954
    snowflake954 Posts: 8,399 Member
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    All good until you got to the cleanse part. What are you thinking of doing exactly? I'd avoid it and work on the other things. Cleanses can also be dangerous. We've had several posters that wound up in the ER.