3000 Reps in a Month for JANUARY 2022
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Replies
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50 step ups
350/10001 -
15lb Resistance Band Arms and booty
363 reps
713/10001 -
940
13969 / 3000+1 -
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30 squats
743/10000 -
Abdominals, strength training, and side steps
150+220+75= 445
1,188/10000 -
Let's see how my month faired...
5 Jan - 205
6 Jan - 145 (350)
7 Jan - 195 (545)
10 Jan - 205 (750)
11 Jan - 155 (905)
18 Jan - 205 (1,110)
21 Jan - 145 (1,255)
24 Jan - 195 (1,450)
27 Jan - 145 (1,595)
28 Jan - 125 (1,720)
31 Jan - 145 (1,865)
Wow, thought I'd blow past the 3k mark, but didn't even come close. Granted, these are only my working sets, not including the warmup reps, but the fact I missed several workouts doomed this effort. Huh...eye opening interesting.0
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