NO LATE NIGHT SNACKING - JAN., 2022 CHALLENGE
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At some point, this started to become much, much more easy. It was somewhere after 3 weeks or so. Not saying I am in the clear, I know that I will have difficult days ahead, but it seems like the craving and habits are behind me. It is really interesting how I couldn't stop myself before, now I just think, "not anymore" when I experience those triggers.4 -
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I struggle with this one for sure!1
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