2022....52 Pounds in 52 Weeks Challenge
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Replies
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Start 1/1 > 190.4
January lost 15.6 lbs. in 4 weeks
Feb lost 4.8 pounds in 4 weeks
Mar lost 2.0 pounds in 2 weeks
Wk9: 3/4 > 168.0
WK10: 3/11>167.0 ( 23.4 pounds in 10 weeks)
Last week's successes: The weather permitted me to add yard work to my exercise this week. Hope to add softball soon!
This week's Challenges: With the weather improving my outdoor activity picks up! Unfortunately, my appetite picks up as well. This is a good challenge to have. Welcome Spring! Bring it on!
2 -
Hi, I’m Jill! I’ve been on and off this challenge for a few years, but I’m determined to keep with it this year. Happy 2022!!
Heaviest weight: 234
Goal weight: 180
Starting weight: 213.2
2022 weight loss: 3.6 pounds!
Last week's successes:
✔️Weighing in daily
This week's challenges:
⚫️ Eating within my calories
⚫️ Stress snacking
START Jan 1: 213.2
WK01 Jan 3: 213.2
WK02 Jan 10: 211.9
WK03 Jan 17: 208.2
WK04 Jan 24: 206
WK05 Jan 31: 205.5
START Feb 1: 205.6
WK06 Feb 7: 205.5
WK07 Feb 14: 207.2
WK08 Feb 21: 209
WK09 Feb 28: 209.5
START Mar 1: 208.3
WK10 Mar 7: 210.8
WK 11. Mar 14: 209.6
WK 12. Mar 21
WK 13. Mar 28
Jill3 -
Start weight: 188.4
Goal weight: 150
Total weight lost: -0.8
January -1.2
February -0.2
03/06/2022 187.6 -0.52 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)…..
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)…..
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)…..
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)…..
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)…..
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)…..
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)…..
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)…..
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)…..
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)….. A really need to get on the ball. Before you know it, it will be spring and none of my capris will fit.
WK11 Mar 14: 198.2…..(Trend Weight: 197.6)….. I don’t want to seem ungrateful. A drop on the scale is always welcomed and nice. But I am feeling like I’m wallowing around in the same mud hole lately. I’ve got to break this 198 thing and get going! I’ll be so happy this coming summer that I did! Come on Donna. You can do this!
WK12 Mar 21:
WK13 Mar 28:
Mar Loss:
WK14 Apr 04:
WK15 Apr 11:
WK16 Apr 18:
WK17 Apr 25:
Apr Loss:
WK18 May 02:
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK 26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
1 -
Starting weight: 216.4
Goal weight: 160
Current weight: 216.4
Total weight lost: 11.6
1/3- 216.4
1/8- 210.8 (-4.6)
I/15- 207.8 (-3.0)
2/19- 216.4 (+8.6)
2/26- 211.4 (-5.0) Stopped tracking and gained it all back and then I had to try on bridesmaid dresses last Saturday and that was embarrassing and a giant wake up call so I’m back and ready to stay focused!!
3/5- 206.6 (-4.8)
3/12- 204.8 (-1.8)
Last week's successes: logging and tracking all food. Worked out the elliptical
This week's challenges: elliptical broke and am hoping hubby can fix it. I always go out for March madness so hoping I can somewhat keep the calories under control3 -
Started over at my heightest weight. A nice drop this week. Need to keep it up!
March 12: 269.6
March 17: 265.24 -
Starting weight: 256
Goal weight: 200
Current weight:248.5
Total weight lost:7.5
Last week's successes: Enjoyed my week off, did not count any calories and still was able to come back to no weight gain.
This week's challenges: Increase my water intake.
Weigh in days - Wednesdays
Challenge Tracking
START Jan 05: 256
WK01 Jan 12: 253.6
WK02 Jan 19: 252.6
WK03 Jan 26:250.4
WK04 Feb 02:251.8
Jan Loss: 4.2
WK05 Feb 09: 249.8
WK06 Feb 16: 249
WK07 Feb 23: 250
WK08 Mar 02: 249
Feb Loss: 2.8
WK09 Mar 09: Vacation
WK10 Mar 16: 248.5
4 -
Starting weight: 216.4
Goal weight: 160
Current weight: 216.4
Total weight lost: 11.6
1/3- 216.4
1/8- 210.8 (-4.6)
I/15- 207.8 (-3.0)
2/19- 216.4 (+8.6)
2/26- 211.4 (-5.0) Stopped tracking and gained it all back and then I had to try on bridesmaid dresses last Saturday and that was embarrassing and a giant wake up call so I’m back and ready to stay focused!!
3/5- 206.6 (-4.8)
3/12- 204.8 (-1.8)
3/19- 201.6 (-3.2)
Last week's successes: logging and tracking all food. Worked out the elliptical
This week's challenges: to stay on track. I didn’t eat the best this past week. Kept it within calorie limits but was a lot of pizza2 -
Starting weight: 223.5
Goal weight: 160
Current true weight: 214.8
Loss from last week: 0.5
Total 2022 weight lost: 8.7
Last week's successes: Logged all my food (even when I ate too much in the evening).
This week's challenges: Family Vacation
2 -
Start 1/1 > 190.4
January lost 15.6 lbs. in 4 weeks
Feb lost 4.8 pounds in 4 weeks
Wk9: 3/4 > 168.0
WK10: 3/11>167.0
Wk 11: 3/18 > 169.0
Last week's successes: Lots of yard work and outdoor activity to log as exercise. Softball season and practice coming soon!
This week's Challenges: Get back to logging and tracking food and exercise. Activity has increased my appetite. I need to fight my urges to snack.
1 -
Start weight: 188.4
Goal weight: 150
Total weight lost: -0.8
January -1.2
February -0.2
03/06/2022 187.6 -0.5
03/13/2022 187.6 -0.1
1 -
Hi, I’m Jill! I’ve been on and off this challenge for a few years, but I’m determined to keep with it this year. Happy 2022!!
Heaviest weight: 234
Goal weight: 180
Starting weight: 213.2
2022 weight loss: 4 pounds!
Last week's successes:
✔️Weighing in daily
This week's challenges:
⚫️ Eating within my calories
⚫️ Stress snacking
START Jan 1: 213.2
WK01 Jan 3: 213.2
WK02 Jan 10: 211.9
WK03 Jan 17: 208.2
WK04 Jan 24: 206
WK05 Jan 31: 205.5
START Feb 1: 205.6
WK06 Feb 7: 205.5
WK07 Feb 14: 207.2
WK08 Feb 21: 209
WK09 Feb 28: 209.5
START Mar 1: 208.3
WK10 Mar 7: 210.8
WK 11. Mar 14: 209.6
WK 12. Mar 21:209.2
WK 13. Mar 28
Jill2 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)…..
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)…..
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)…..
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)…..
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)…..
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)…..
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)…..
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)…..
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)…..
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)….. A really need to get on the ball. Before you know it, it will be spring and none of my capris will fit.
WK11 Mar 14: 198.2…..(Trend Weight: 197.6)….. I don’t want to seem ungrateful. A drop on the scale is always welcomed and nice. But I am feeling like I’m wallowing around in the same mud hole lately. I’ve got to break this 198 thing and get going! I’ll be so happy this coming summer that I did! Come on Donna. You can do this!
WK12 Mar 21: 198.0…..(Trend Weight: 198.3)….. Trend weight up big-time due to a week of ups & downs. Kind of swimming in place and not really getting much accomplished. Travel day today won’t help but I will be thoughtful the rest of the week. At least, that is the plan.
WK13 Mar 28:
Mar Loss:
WK14 Apr 04:
WK15 Apr 11:
WK16 Apr 18:
WK17 Apr 25:
Apr Loss:
WK18 May 02:
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK 26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
0 -
I'm joining a little late but really need some extra motivation!
Starting weight: 208
Goal weight: 165
Current weight: 208
Total weight lost: N/A this is day 1!
Last week's successes: 2 day juice cleanse last week resulted in 5 lbs lost, likely water weight. But a jump of motivation.
This week's challenges: To strength train more and track EVERYTHING I eat and drink.2 -
Starting Weight: 141.8
Goal Weight: 125
Current Weight: 132.8
Total Weight Lost: -9
1/1: 141.8
1/8: 140.4
1/15: 138.2
1/22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat.
1/29: 137.4
January Loss: -4.4
2/5: 136
2/12: 135.2
2/19: 133.2
2/26: 135.4 DNW. This is my 7-day average.
February Loss: -2
3/5: 134
3/12: 131.4
3/18: 132.8
1 -
Starting Weight: 141.8
Goal Weight: 125
Current Weight: 130.6
Total Weight Lost: -11.2
1/1: 141.8
1/8: 140.4
1/15: 138.2
1/22: 138.8 Went over my calories on Monday, but was under them every other day this week. I drank 64 oz minimum of water daily and even upped my exercise by 15 per day to compensate. This has to be water retention because I didn't eat that many extra calories to gain fat.
1/29: 137.4
January Loss: -4.4
2/5: 136
2/12: 135.2
2/19: 133.2
2/26: 133.8 DNW. This is my 7-day average.
February Loss: -3.6
3/5: 134
3/12: 131.4
3/18: 132.8
3/26: 130.6
March Loss: -3.2
2 -
Starting weight: 223.5
Goal weight: 160
Current true weight: 214.1
Loss from last week: 0.7
Total 2022 weight lost: 9.4
Last week's successes: I exercised every day.
This week's challenges: Heading back to work.
1 -
Success is the sum of small efforts repeated day in day out.
A pound a week seems reasonable. Why is it so hard?
13 down 39 weeks till 2023 🎉
Female, Age 61, 5’3”
Weigh In Day is Monday!
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 (1/2/2019) BMI 43.4
2020 SW: 235 (1/1/2020) BMI 41.6
2021 SW: 212 (1/1/2021) BMI 37.6 NOTE: Low 201.1 in August 2021
2022 Starting Weight: 209 BMI 37.0 (1/1/2022)
Goal for 2022: <200 (Dr set target to reach & stay under 200)
Stretch Goal for 2022: <170 (Overweight instead of obese)
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
Challenge Tracking
START Jan 1: 209
WK01 Jan 3: 206.8 Back where I was before the holidays in Nov-Dec where I didn’t track food and ate everything. Just goes to show me that paying attention and NOT eating every salty snack in the house makes a huge difference on the scale.
WK02 Jan 10: 210.2 Really bad food decisions this weekend!
WK03 Jan 17: 207.2
WK04 Jan 24: 210.1
WK05 Jan 31: 210.1
Jan GAIN: 1.1
WK06 Feb 7: 212.1
WK07 Feb 14: 212.1
WK08 Feb 20: 212.1 (Travel Day on Monday morn 21st)
WK09 Feb 28: 215.8
Feb GAIN: 5.7
Lost my way in February … refocusing in March!
WK10 Mar 7: 215.5 (Lost and regained 1+ lbs this past week)
WK11 Mar 14: 213.4
WK12 Mar 21: 215.2
WK13 Mar 28: 214.7
Mar Loss: 1.1
Disappointed in myself for letting the pounds slip back on and now have to tackle the same old numbers on the scale. Getting back into focus … can I get back down to 201 by August 2022 to get back to where I was in August 2021? Hopefully but it will not be from wishful thinking but lots of hard work and focus on doing what is best for me.1 -
Start weight: 188.4
Goal weight: 150
Total weight lost: 0.1
January -1.2
February -0.2
03/06/2022 187.6 -0.5
03/13/2022 187.6 -0.1
03/20/2022 188.5 0.90 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Challenge Tracking
START Jan 1: 190.0…..(Trend Weight: 191.5)…..
WK01 Jan 03: 191.0…..(Trend Weight: 191.3)…..
WK02 Jan 10: 194.4…..(Trend Weight: 192.1)…..
WK03 Jan 17: 194.4…..(Trend Weight: 193.0)…..
WK04 Jan 24: 194.4…..(Trend Weight: 193.5)…..
WK05 Jan 31: 197.0…..(Trend Weight: 194.9)…..
Jan Gain: + 7 lbs
WK06 Feb 07: 195.4…..(Trend Weight: 195.5)…..
WK07 Feb 14: 197.6…..(Trend Weight: 195.6)…..
WK08 Feb 21: 196.0…..(Trend Weight: 195.6)…..
WK09 Feb 28: 198.2…..(Trend Weight: 196.5)…..
Feb Gain: +1.2 lbs
WK10 Mar 07: 198.0…..(Trend Weight: 196.8)….. A really need to get on the ball. Before you know it, it will be spring and none of my capris will fit.
WK11 Mar 14: 198.2…..(Trend Weight: 197.6)….. I don’t want to seem ungrateful. A drop on the scale is always welcomed and nice. But I am feeling like I’m wallowing around in the same mud hole lately. I’ve got to break this 198 thing and get going! I’ll be so happy this coming summer that I did! Come on Donna. You can do this!
WK12 Mar 21: 198.0…..(Trend Weight: 198.3)….. Trend weight up big-time due to a week of ups & downs. Kind of swimming in place and not really getting much accomplished. Travel day today won’t help but I will be thoughtful the rest of the week. At least, that is the plan.
WK13 Mar 28: 199.6…..(Trend Weight: 199.1)….. A bad week which included some travel and a birthday party. Clearly my willpower is non-existent.
Mar Loss: +1.4 lbs
WK14 Apr 04:
WK15 Apr 11:
WK16 Apr 18:
WK17 Apr 25:
Apr Loss:
WK18 May 02:
WK19 May 09:
WK20 May 16:
WK21 May 23:
WK22 May 30:
May Loss:
WK23 Jun 06:
WK24 Jun 13:
WK25 Jun 20:
WK 26 Jun 27:
Jun Loss:
WK 27 Jul 04:
WK 28 Jul 11:
WK 29 Jul 18:
WK 30 Jul 25:
Jul Loss:
WK 31 Aug 01:
WK 32 Aug 08:
WK 33 Aug 15:
WK 34 Aug 22:
WK 35 Aug 29:
Aug Loss:
WK 36 Sep 05:
WK 37 Sep 12:
WK 38 Sep 19:
WK 39 Sep 26:
Sep Loss:
WK 40 Oct 03:
WK 41 Oct 10:
WK 42 Oct 17:
WK 43 Oct 24:
WK 44 Oct 31:
Oct Loss:
WK 45 Nov 07:
WK 46 Nov 14:
WK 47 Nov 21:
WK 48 Nov 28:
Nov Loss:
WK 49 Dec 05:
WK 50 Dec 12:
WK 51 Dec 19:
WK 52 Dec 26:
END Dec 31:
Dec Loss:
0
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