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Hello Everyone!

Hi everyone! My name is Josie. I am currently 144 pounds and restarting my workout/health/wellness journey. I currently am a part-time coach for Beachbody and certifying to become a teacher and teach history to middle school and high school. I love cardio in particular and currently doing LIFFT4 via Beachbody on Demand. It is a mix of HIIT and Strength workouts so I thought it was a very good balance for my overall goals and immediate goals. So far I am sore but holding on. We all got this! Let's go!

Replies

  • durden
    durden Posts: 3,751 MFP Staff
    Welcome @josiereed6232010! Sounds like you might have some awesome tips to impart on us.
  • TX375
    TX375 Posts: 17 Member
    Special place in my heart for middle school teachers (I have a 7th and 8th grader at home). 🥴 Have a terrific new year!
  • JBanx256
    JBanx256 Posts: 1,479 Member
    TX375 wrote: »
    Special place in my heart for middle school teachers (I have a 7th and 8th grader at home). 🥴 Have a terrific new year!

    I've got a 6th grader...gaaaaaaaaaaaah how teachers do it is beyond me. I'd lose my mind.