Looking for community support

Options
Hi, I used to be super fit and active. After 5 back surgeries and 1 neck surgery over the last 8 years, I've slowly gained weight. Since the last surgery in September, I've gained 30 pounds, putting me at over 50 pounds that I feel I need to lose. I just got the news that I can start walking on my own without a walker, so I'm hoping to start getting at least some exercise in. I'm hoping that I can get some support from the community.