Littlest Losers (Week 5)

shannahrose

WOOO!! WEEK 5!! Half way there ladies!

We had quite a few losers last week - keep working hard and keep up the great work!

Below is our progress. What do you all suggest for a challenge this week???

Name Starting Weight (6/25/10) Goal Weight 7/2/10 7/9/10 7/16/10 7/23/10
Akosky585 136 125 136 138.5
an94 109 95 108.5
AnneElise 143 135 143 142.2
antiadipose 119 115 118 118 118 117.4
arobles3231 117 110 119 115 115
badrianne 139 125 139
blj014 122 115 121
carilyn39 149 145 149.2 148.2 149.6 150.6
Chelseap891 126 110 124 123
Cooperledgen 140 125 138.8 141.8 141.8
Kath711 131 125 130.5 129.5 129.5 129
kath712 145 140 145 144.5 145 145
keylnn 158 135 155.8 155 155.4 156.4
Loathesome 145 135 145
Lobster888 130 125 130 129.2 129.8 129.2
MissyCrissy18 119 113 118 118 117.9
monkeysmum 136 125 136 136 136 132
mshay09 148 151 150 150 151.5
omid990 140 130 140
princess purple 138 128 141 139.5 138 138.5
rowie 135 125 135 137
salvirez 133 120 133 132
schnarfo 112.6 110 111.4
Shagybear33 146 136 146
shannahrose 151 140 151 151.8 150.4 149
Shellee9tj 156 145 157 155 154 152.8

JUSTFORME2010

I didnt see my loss on there for this week I guess I am not doing it correctly I had a 4 pound loss. Also I am having a hard time trcking the chart. Can we do start weight current weight and loss and thats all for each week???

antiadipose

bumping!

to another week of losing!:drinker:

princesspurple

I agree w/ just for me, plus i like to read all posts and it is hard when everyweek we have a new thread.

iRun4wine

Tagging

monkeysmum

tagging

happy sunday all

my plans today well im kinda glad ironing burns calorie sit will take me almost 2hours at a gues sto do the pile i have i also have to cook for my mum never fun shes a fussy eater but i can always go for salad and ill think of something lol

weeks targets any ideas?? are we keeping the 40mins exercise and 8 glasses water 5 fruit /veggies or something new

shannahrose

good morning losers!

i'm taking today as a rest day - i've worked out everyday at least once for the last like 10 days straight! my muscles are feeling it! gotta keep extra close tabs on what i eat today!

personally, this week i'm adding 4 days of strength training to my routine. sticking with 40 mins of exercise on 6/7 days, plus 64 oz on water and 5 servings of fruit/veggies per day as well!

kath711

tagging

Been having a really hard time staying within calories since vacation so gonna work on that for the week.

Good luck all!!

shannahrose

i did shred level 3 day 5 this morning - im setting an ambitious (for me) goal to do that routine every day this week and finish up this round before vacation starts on saturday! I'll start another round on wednesday when i get back & shred for 30 days straight until my wedding!!! WOOHOO!

i was under on calories yesterday, but only by like 8 cals. i try to stay under by about 100 or so, so i will continue to stay on track this week.

have a happy healthy monday everyone!

monkeysmum

happy monday all

i have decided i love carbs but i hate the calories that go with it made new poattoes and veggies and omg the calories in tato is not good still i have got in my 5 veggies and i did some walking round supermarket to get my exercise in bout all i will get in today with 2 poorly toddlers both wanting undivided attention
hope everyones having a good day

antiadipose

i think maybe we should set a goal for weigh in day. like must burn 2500 calories before that day or something ... im gna really try to get my cardio in this week. TOM is gone.:flowerforyou:
im gna set a goal to burn 500 cals a day.

ive been doing strength training loads... LADIES.... ULL SEEE THE DIFFERENCE once u get hooked on some strength training. trim some inches while doing some circuit training today.

water water water
fruits and veggies

LETS DO THIS!

RooMcDermott

I am still struggling to lose anything....we were traveling last weekend again for hockey so I didn't eat the best nor did I exercise.

Still working on my water, doing okay with that, but it helps that we are doing a water challenge here at work

My daughter has swim lessons tonight, so I am going to swim for that 1/2 hour and then am going to restart C25K. I am also going to Shred at least 3 times this week (Level 3).

lobster888

Good Morning Losers,

Looks like everyone had a great week. Let's keep it up. I have 4 pounds to go.... I need to make this goal. I am determined not to be satified until I reach my goal this time. I am doing level 5/6 of Power 90. It is a challenge, just what I needed to keep me going. I am on day 56 - yeah!!! When I hit day 60 on Friday I am going to count the other way. 30 days left!!!! Tony Horton promises the most results in the last 30 days...we will see.

I will try to keep my goals for the week.

Today I need lots of water. I cheated yesterday and has a small (no added butter) popcorn at the movies.... I know bad bad bad. I should have brought my own secrete pop 97% fat free... next time!!

Hope everyone has a happy healthy day!!!

carilyn39

County Fair is over. the kids did fabulous with there projects. live and non living. i got to do my jog. went 1.6 miles on the treadmill. getting back to the routine. have a great week ladies.

shellee9tj

Had a long and busy weekend, worked Sat and Sun 7p-3a and had my Dad's bday party yesterday......not good for my diet! I need to be better today with my water intake, and I will probably take the kids out for a walk, cause it's a beautiful day here today (finally, no humidity!!)

mshay05

Good morning all!

I had a great weekend! Did really well and stayed pretty active! This week I am making my goal to stay within my calorie goal, eat fruits and veggies, drink 10 glasses of water a day and exercise 6 days with Sunday being my rest day. I am also going to just drink water, tea and coffee (plain)! No starbucks for me!! (my weakness is the skinny caramel latte)

Glad to see everyone for week 5!! Lets kick some butt this week! :drinker:

kath711

So far so good with keeping in my calorie limits. My hardest days are those that I do not exercise but should only be two days this week. Doing good with water and v/f.

keep up the hard work all!!

monkeysmum

happy tuesday all

its been a busy day between summer school for 1 kid shopping and keeping the other 4 amused can i go to sleep now

on th eplus water 8glasses fruit veggies 5 of and 40mins exercise walking here there and everywhere
hope you all had a better day than me

shannahrose

hi there!!

i did 60 mins on the elliptical this morning and drank 16 glasses of water today! just finished dinner and my 5th serving of fruit/vegetables. AND! my biggest success of the day was passing up the ice cream cake at work for the fruit tray! it looked delicious but i googled the calories in a DQ ice cream cake right before they brought it out. 320 CALORIES PER PIECE! i do NOT think so!!

tomorrow the plan is shred in the morning and spinning in the evening! have a lovely night ladies!

kath711

Good job Shannahrose!!

Did good as well after soccer the girls brought out cookies and cupcakes for b-day party but just ate the veggie tray.

However, when I got home, my hubbie had baked cookies, can't win!! Ate only one though.

mshay05

Happy hump day everyone! Hope you all are having a great week so far! I did pretty well last night, although I did have one glass of wine. I don't think thats going to hurt anything!

Water: # 3 so far
F/V: 2
Exercise: Jackie Warner circuit training (I love this workout)

Have a great day everyone! :flowerforyou:

monkeysmum

happy wednesday all

ive had a fab day hubby took me to pictures to see twilight eclipse fantastic love dit and i avoide dpopcorn and well all the junk really just had a coffee

water 8 glasses
exercise 40mins slow walking
fruit veggies 8 portions

monkeysmum

happy thursday all

today is my 100day log into MFP cant quite believe i bene doing this for that long already but 100 days 16lbs lost 14lbs to go it can only get easier

schnarfo

ive been on holiday for the last two weeks which explains the 1lb increase but its since gone and i am back to 110

RooMcDermott

Haven't done a structured workout since Monday. My husband is gone fishing this week, so that leaves me with the two kiddos and I just haven't found the time/energy to get my exercise in. Tomorrow is my son's 10th birthday and we're having his party tonight, of course, he requested pizza :noway:

Doing great with my water though

shellee9tj

UGH!!! TOM is back!! I am soo bloated and just feel, yucky :sick: I have a feeling I'm not going to like my results on the scale tomorrow,but hopefully I can make up for it by next weeks weigh in! Hope everyone is doing well this week!!:flowerforyou:

princesspurple

Down 2.....136.5! Yippee:)

monkeysmum

happy fridays

weight 134 gained 2lbs erghhhh but not a total loss i could have gained the 4 back i lost last week hope you all have nicer scales than mine

antiadipose

omg!!!!! im up to 119 from 117.5 lol WHAT HAPPENED????????

alright its ok.. im seriously ok with anything around the 120 but i want to tone up. so i have decreased cardio because im doing loads of strength training.. bad idea, i should do BOTH!

ehh... more cardio this week. and another thing ive been doing is eating LOADS of fruits and LESS protein. and have gotten all my carbs from veg and fruit lately.... i should go back to my old, balanced diet =/

119 here.

Kath712

back down to 144 again... :flowerforyou:

mshay05

TGIF! I am back down this week @ 150.2. Now if I can just break the 150's that would be great!