100 DAYS OF WEIGHTING IN #11
Replies
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Yes, cheese is fattening. But who doesn't love pizza?
@deepwoodslady I am like you, I can gain 3 pounds in one day very easily, and then it comes off soooo slowly if at all.1 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
Day 8: Sun, 2/6: 138.8 - Likely going to retain some water as I have about 4 days of Indian food. I portioned it small. I also made a rice cooker of basmati white. Rice always soothes my tummy, just like a puppy lol. Honestly the hot spice feels good. Skipping the one mixed with cheese, I will have that one tomorrow. Worked out lots today to Fitness Marshall here and there. Nice sunny day. Great night at the comedy show last night. Not sure if I will skate in the morning, I have been resting my knee. Some days I run around feeling 20, and then I pay for it when I feel 60 : - ) Looking forward to us all losing some weight this week. Some are really on a roll!!
Day 9: Mon, 2/7: 140.8 - ??? Sob
Day 10: Tues, 2/8: 139.0 - Okay I guess, and ate the rest of the sodium laced restaurant food. Had it (200 calories worth) with a cup of Basmati prepared by me. I have had rice the last few days and my gut health is improving. Spicy food always helps my gut too for some reason. Not sure what I will have for dinner tonight, but I had best take something out of the freezer before heading to work.
Day 11: Wed, 2/9: 139.2 - Thought that I would see a drop today, but nope.
Day 12: Thurs, 2/10: 137.4 - I'll take it. Planning an indulgent weekend with a close friend who is moving far away after this next Tuesday. Next week I am going to have to come up with a new strategy to get back down to 2020 numbers.
Day 13: Fri, 2/11: 139.0 - Not eating normal foods right now while helping my friend to pack up her house for her big move across the country. This will be going on for several days. If I gain weight...oh well.
Day 14: Sat, 2/12
2nd Week Goal Weight: 136.8
2ndWeek Actual Weight: N/A
Excess calories burned (Green on the MFP food tracker):3 -
Challenge SW: 136.4
Challenge GW: 125
This is my final round. I will reach goal either the end of March or early/mid-April.
Day 1: Sun, 1/30: 136.4
Day 2: Mon, 1/31: 136.8
Day 3: Tue, 2/1: 136.6
Day 4: Wed, 2/2: 136.4
Day 5: Thu, 2/3: 136.8
Day 6: Fri, 2/4: 136.6
Day 7: Sat, 2/5: 136
Week 1 GAIN: +0.2
Day 8: Sun, 2/6: 136.6
Day 9: Mon, 2/7: 138.4 Had a big hungry day yesterday. Got it out of my system and back on track today. My posting for the next 2 weeks or so is going to be spotty. I’m watching every minute of the Olympics (except for hockey) and I have a sprained wrist so its hard to type. I’m still weighing every day tho!
Day 10: Tue, 2/8: 137.4
Day 11: Wed, 2/9: 137
Day 12: Thu, 2/10: 137
Day 13: Fri, 2/11: 136.4
3 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Sun, 1/30: 180
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12
2nd Week Goal Weight: 178.8
2nd Week Actual Weight:2 -
I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 -
2nd Week Goal Weight - 145.9
2nd Week Actual Weight
Chris3 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2
Day 01…..01/30….197.6…..(Trend weight 194.6) Gaining 2 ½ pounds a day is crazy. Small drops in-between but then large 2 ½ lb leaps. Yesterday was pizza for lunch and pizza for dinner. Real Chocolate and regular milk. All bad news! I’ll work harder today. I’m not hitting the 200 mark again! I’ve worked too hard!
Day 02…..01/31…..197.0…..(Trend weight 194.9) This had GOT to be a better round and it’s not just for vain reasons. Health, health, health. Good luck Everyone. Let’s go get real proud of ourselves!
Day 03…..02/01…..197.0…..(Trend weight 195.1) No change. Grateful for no uptick. Yesterday was not perfect.
Day 04…..02/02…..197.4…..(Trend weight 195.3) Good meals. Bad snacks. No TMI. No exercise/movement worth noting. I did get on my exercise bike late night for what seemed like hours (probably about 5 minutes.) DGS work me up this morning at 5:10 so I am floating on just over 3 hours sleep and this is an early weigh-in. Nothing going right this morning. I hope the day gets better. At least I figured out how to fix his TV!
Day 05…..02/03…..195.8…..(Trend weight 195.4) Glad to see a better drop. A little frustrating going up big-time and down a smidgen at a time. But I know it’s all part of the soup and my choices are the main ingredient. As I’ve said before, we can’t outrun the fork or the spoon!
Day 06…..02/04…..196.4…..(Trend weight 195.5) Mexican tasted high sodium but I kept the rest of the day good. Lots of sleep last night but no TMI this morning worth nothing. Surprise restaurant food later from my daughter is coming. I will split it into late lunch and dinner if it’s big. Very very very low calorie burn, steps and miles yesterday according to my fitbit. A record low most likely!
Day 07…..02/05…..196.4…..(Trend weight 195.6) I had such a horrible binge last night that it was actually partially parked in my throat with no more room in the stomach. Likely the worst I’ve ever had with no understanding of what triggered me or why. It was a particularly difficult day babysitting the DGS. His fits are difficult. Could it be that? I’m not sure but I am shocked the scale did not reflect even an ounce (yet). I’m sure it’s coming for my scale soon!
Day 08…..02/06…..194.6…..(Trend weight 195.5) Nothing showed up from that horrid binge. Divine intervention or I’m still waiting? We shall see. In any case, it was the opposite affect. A nice drop on the scale. I did burn about 300 more calories than I have been of late due to normal unplanned busy circumstances. Smiling today and hoping I can stay on track. I’m going shopping at dollar store today for certain things I need. I’ve got to stay away from junk!
Day 09…..02/07…..195.4…..(Trend weight 195.5) I had a day yesterday that made me prouder than I have been in awhile. Scale tipped up from prior transgressions most likely, but trend weight is holding steady and I’m feeling pretty good. Last stages of Livingroom temporary project is completed but furniture will remain covered and a bit askew so that the new wall(s) can be put in. There is a header between the dining area and the livingroom that juts down and is stupid looking. I plan on making it a bit lower, building walls (small ones to keep the open concept idea) slightly arching both sides to tie into the rest of the general area and making it look more like a door header instead of a supporting beam. After the build it will be drywalled, primed and painted and trimmed out as needed. My guy is slow but dedicated. This will take way longer than it should. But it will be worth it. Tomorrow I go pick up a free jacuzzi jetted bathtub that has been given to me by my seamstress. I’m so happy to get this. I will use it in my master bathroom reno when we get there. THAT is going to be a big project! I’m moving my bedroom closets, taking the old closet space to widen the bathroom and moving ALL the plumbing and drains. It opens in the hallway now, but when completed, it will open from inside my bedroom to make it a master suite. There is the other full and newly remodeled bath nearby for the rest of the floor. I don’t need two as bad as I need one in my bedroom. I will lose some bedroom space but it’s 24 feet long and I’m only going to take around 2.5 feet of it so it is well worth it. That’s another day, another dollar though. Right now I need that horrible supporting beam addressed!
Day 10…..02/08…..193.4…..(Trend weight 195.3) A welcomed whoosh! Kept yesterday pretty clean. Sugar-free chocolate only!
Day 11…..02/09…..193.4…..(Trend weight 195.1) I am thrilled the whoosh is sticking. So, I didn’t expect much of a change today due to that whoosh. I will try to be thoughtful today and maybe move a little more if possible.
Day 12…..02/10…..196.0…..(Trend weight 195.2) My daughter bought pizza last night for us and a handyman that was working. 2.6 lbs for a reasonable amount of pizza! The rest of the day (earlier) was on point. Wow! That pizza tasted salty. Just not used to it, I guess!
Day 13…..02/11…..194.8…..(Trend weight 195.1) An okay day yesterday reflected better on the scale. Doctor appointments today for son & I for diabetes. Also for heart for me. They are going to send me to a heart and vascular center I guess. It doesn’t pay to flunk two EKG’s. They were supposed to do it late last fall but had trouble with insurance. Then I let it go due to all the holidays and then my brother’s death. Time to get things right with my heart now. I’ve gotten to the point where I am a little afraid to even exercise with all the sinking and fluttering I am feeling. Need answers.
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Day 29…..02/27…..xxxxx…..(Trend weight xxxxx)
Day 30…..02/28…..xxxxx…..(Trend weight xxxxx)
Weight Loss in February:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 31…..03/01…..xxxxx…..(Trend weight xxxxx)
Day 32…..03/02…..xxxxx…..(Trend weight xxxxx)
Day 33…..03/03…..xxxxx…..(Trend weight xxxxx)
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Halfway Progress Report: …..Pounds Lost so Far:
Day 51…..03/21…..xxxxx…..(Trend weight xxxxx)
Day 52…..03/22…..xxxxx…..(Trend weight xxxxx)
Day 53…..03/23…..xxxxx…..(Trend weight xxxxx)
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Day 59…..03/29…..xxxxx…..(Trend weight xxxxx)
Day 60…..03/30…..xxxxx…..(Trend weight xxxxx)
Day 61…..03/31…..xxxxx…..(Trend weight xxxxx)
Weight Loss in March:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62…..04/01…..xxxxx…..(Trend weight xxxxx)
Day 63…..04/02…..xxxxx…..(Trend weight xxxxx)
Day 64…..04/03…..xxxxx…..(Trend weight xxxxx)
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Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
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Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
2 -
Day 5: Thurs, 2/3: 130
Day 6: Fri, 2/4: 129
Day 7: Sat, 2/5: 128.8
Day 8: Sun, 2/6: 128
Day 9: Mon, 2/7: 127.8
Day 10: Tues, 2/8: 128
Day 11: Wed, 2/9: 128.8
Day 12: Thurs, 2/10: 129.6
Day 13: Fri, 2/11: 128.8
Day 14: Sat, 2/12: 127.6
Day 15: Sun: 2/13
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
Day 22: Sun: 2/20:
Day 23: Mon: 2/21:
Day 24: Tues: 2/22:
Day 25: Wed: 2/23:
Day 26: Thurs: 2/24:
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Day 99: Sun, 5/8:
Day 100: Mon, 5/9:
Challenge Starting Weight: 130
Challenge Goal: 118
Challenge Ending Weight:
Total Weight Loss for Challenge:
3 -
100 Days of Accountability 1/30-5/9
I need to quit losing the same pounds over and over. If you are tired of starting over, STOP giving up.
Female, Age 61, 5’3”
Challenge Starting Weight: 212 (1/29)
Challenge Goal: <200History & GoalsDay/Weight/Previous Day’s Comment
Success is the sum of small efforts repeated day in day out.
Ultimate Lifetime Goal: Weigh Less Each Year Than the Last
2019 SW: 245 BMI 43.4 (1/2/2019) Lost 15 lbs in 2019 then regained 5
2020 SW: 235 BMI 41.6 (1/1/2020) Then back up to 241 before refocusing in Aug
2021 SW: 212 BMI 37.6 (1/1/2021) NOTE: Low 201.1 in August 2021
2022 SW: 209 BMI 37.0 (1/1/2022)
UGW: 165 BMI 29.2 Overweight NOT Obese
🎯 Mini Goals & Weight:
* Prior to Oct roadtrip damage: 205
* 50 lbs lost never to be found: 195
* Obese stage 1 BMI 34.9: 197
* Onederland: 199
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150's
My goal for 2022 is to get into ONEderland and make it stick. Changing my life.
Plans:
🔹Find workout routine that works (walk, bike, planks, yoga, swim, strength training, take advantage of retirement to be more active); target walking 100 miles each month
🔹Drink more water (target min 64-80 oz daily; start with 1 glass before coffee)
🔹Journal Food Daily (tracking with MFP since 12/28/2018; basically skipped June-Dec 2019; recommit 1/1/2020; skipped out April-July 2020; recommit 8/6/2020)
🔹Daily Vitamins (Dr’s orders; need to not ignore)
🔹Drink less alcohol (3 AF days per week; ~12-16 AF days per month; limit 1-2 glasses per day)
Day 1: Sun, 1/30: 211.4 Walked 3.9 miles, 1823 cal (-99 red), 100 net carbs, 2 glasses wine.
Highly recommend this recipe for a London Broil. I cooked it twice now ... in the oven and grilled and both turn out great. Love the marinade (2-12 hrs). I used Tamari (Japanese form of soy sauce) instead of the Coconut Aminos. Think I’m going to try the marinade out on chicken next.
https://www.wholesomeyum.com/london-broil/#What_Is_London_Broil
Day 2: Mon, 1/31: 210.1 Walked 3 miles, 1763 cal (-112 red), 65 net carbs, 3 glasses wine. The above marinade works wonders with chicken legs! Completed menu plan and grocery list for this week. Also prepped the Unit 1 for volunteer teaching ESL/LEM (Learn English Ministry).Day 3: Tues, 2/1: 210.2 Rain so no walk, Strength Training 1 hr, 1867 cal (-350 red), 51 net carbs, 2 glasses wine. Successful grocery shopping trip this morning led to following through with my menu planning for lunch & dinner! BONUS: I did NOT pick up a Snickers at the checkout when grocery shopping.
Day 4: Wed, 2/2: 211.8 Walked 1.5 miles, 2082 cal (-575 red), 164 net carbs, 2 glasses wine + bourbon & diet sprite. Skipped strength training class since I’m teaching English on Tues & Thurs mornings now. I need to find a new exercise schedule that works! Loved my new photography with the cell phone class! Great plan for both lunch & dinner. HOWEVER, the community center gave me a box of fried rice, egg roll and fortune cookie to celebrate lunar new year when I went to class. I took it home and added it to our dinner … which took me into the red for the day.
Day 5: Thurs, 2/3: 212.2 Walked 1.3 miles, 2033 cal (-569 red), 71 net carbs, Torchy’s Tini. Crazy day driving up early after not sleeping well to babysit granddaughter while my DIL went to doctor, both lunch & dinner dined out, no real exercise … short walk but skipped my strength training class in the evening because I was exhausted. Terrible excuses and the number on the scale is a reflection of my poor choices.
Day 6: Fri, 2/4: 210.1 Walked 1.3 miles, 1690 cal (-199 red), 63 net carbs, 1 bourbon & diet sprite. Watched the 2007 movie Waitress on Amazon. Then watched on YouTube the Sara Bareilles concert What’s Inside - Songs From Waitress (music she created for the broadway play). It really gave insight to songs that I’ve heard her sing but didn’t know the background.
Cold for us in Houston this morning. 29degress wet weather so schools are closed for the day.
Day 7: Sat, 2/5: 209.9 No walk, Strength Training 1 hr, ? cal, ? net carbs, 1 glass wine. Dinner at my daughter’s home. Requested to bring dessert so made lemon raspberry cupcakes for Fri & Sat night.
1st Week Goal Weight: <210
1st Week Actual Weight: N/A
1st Week Weight Loss: 2.1
Cold & wet weather kept me from exercising as much plus the volunteer teaching that overlaps with my exercise class. But those are just excuses … I can do much better with the meals, snacks and exercise. No choice on the meals Fri & Sat night but I did do well with portion control! I was the only one that didn’t go back for seconds.
Day 8: Sun, 2/6: 211.0 Walked 3.3 miles, ? cal, ? net carbs, 1 blackberry liquor w/ club soda + 1 glass wine. Lunch at restaurant and then dinner at our friend’s home.
Day 9: Mon, 2/7: 212.1 Walked 3 miles, ? cal, ? net carbs, 2 glasses wine. All the lemon raspberry cupcakes are now consumed! That was a yummy but terrible diet killer. Ate ~2-3 each day … Fri, Sat & Sun. Tried out a fun recipe Supreme Pizza (no crust) in a cast iron skillet. DH loved it too. I used Italian sausage instead of hamburger. https://lowcarbquick.com/deep-dish-pizza-casserole-keto
Day 10: Tues, 2/8: 212.1 Walked 1 mile, Strength Training 1 hr, ? cal, ? net carbs, 2 glasses wine. Accomplished a lot of to dos that have been on my list for a month … serviced car, submitted paperwork to HOA for window & siding replacement, dog to vet, etc etc.
Day 11: Wed, 2/9: 212.4 Walked 2.9 miles, ? cal, ? net carbs, 1 glass wine.
Day 12: Thurs, 2/10: 211.4 Walked 2.3 miles, ? cal, ? net carbs, 2 glasses wine. Lunch w/ DD. Purchased way too many cookies at the bakery and the grocery store! What was I thinking? Ate at least half a dozen.
Day 13: Fri, 2/11: 211.9 Walked 2.9 + .8 miles, ? cal, ? net carbs, 2 glasses wine. Outside of volunteer teaching English … what did I accomplish? Definitely ate the rest of the cookies which was not helpful!
Day 14: Sat, 2/12: 213.3 Strength Training 1 hr, No walk … lunch with DD, DIL and granddaughter, late afternoon drive with DH & our dog with the windows down on a beautiful day, happy hour glass of wine at 4pm and people watched. Too many snacks in the evening and not enough will power … total wine for the day 4 glasses.
2nd Week Goal Weight: <210
2ndWeek Actual Weight: 213.3
2nd Week Weight GAIN: 3.4
The I don't give a dxxx attitude has got to stop. No more buying bakery cookies and eating a dozen. No more gobbling down chips at lunch and then snacking on them after dinner too. Eating out almost every day is also killing my good intentions. Mentally I'm a mess when it comes to wanting to lose the weight and it shows on the scale. I've gained back everything I lost in 2021.
Made my menu for this week. Plan to grocery shop today and put healthier items in the pantry. Also need to get back to more exercise ... slacking off on the walking because I'm driving into town more often to meet up with my daughter and daughter-in-law for lunch multiple days. No excuse ... I could still walk on these days.
2 -
Heaviest weight 289
MFP starting weight?
January SW 240
February SW 233.9
February GW 225
Ultimate GW 175
1 Feb 233.9
2 Feb 233.4
3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
4 Feb 234.7 UGH!!! 🤨
5 Feb 234.7
6 Feb 233 🎉now to keep the momentum going!
7 Feb 234.7 🎢- I really struggle on my days off
1st Week Goal Weight: 232
1st Week Actual Weight: 234.7 😥
8 Feb 233.6 Maybe I should work 7 days a week, lol
9 Feb 232.3
10 Feb 232.3
11 Feb 233.4 had an emotional eating day and my window was too long because family was in town. Back on track today!
12 Feb 233
2nd week Goal Weight 232
2nd week Actual Weight 233 (lost -0.6) - I'm not sure how my week got messed up, my copy and paste skills are not up to par, lol
Day 15 Feb 13 Sun:
Day 16 Feb 14 Mon❤️:
Day 17 Feb 15 Tues:
Day 18 Feb 16 Wed:
Day 19 Feb 17 Thur:
Day 20 Feb 18 Fri:
Day 21 Feb 19 Sat:
3rd Week Goal Weight: 231
3rd Week Actual Weight:4 -
Challenge Starting Weight: 217.2
Challenge Goal: 203
Day 1: Sun, 1/30: 217.2
Day 2: Mon, 1/31: 216.6
Day 3: Tues, 2/1: Happy New Year🐯🧧 (did not have a chance to weight)
Day 4: Wed, 2/2: 217.2
Day 5: Thurs, 2/3: 214.2
Day 6: Fri, 2/4: 215.4
Day 7: Sat, 2/5: 215.4
1st Week Goal Weight: 216
1st Week Actual Weight: 215.4
Day 2: Sun, 2/6: -
Day 3: Mon, 2/7: 214
Day 4: Tues, 2/8: - (
Day 5: Wed, 2/9: -
Day 6: Thurs, 2/10: - (school was intense the past few days, but I pushed hard to eat right and workout. It was hard.)
Day 7: Fri, 2/11: 212.8
Day 8: Sat, 2/12: 211.6
2nd Week Goal Weight: 213.4
2nd Week Actual Weight: 211.6
Challenge Ending Weight:
Total Weight Loss for Challenge:
4 -
Hi! I'm Chelsea, 23, 5'9" and trying to get a healthier BMI!
Day 1: Sun, 1/30: 206.4
Day 2: Mon, 1/31: 206.8
Day 3: Tues, 2/1: 206.4
Day 4: Wed, 2/2: 205.2
Day 5: Thurs, 2/3: 205.2
Day 6: Fri, 2/4: 204.8
Day 7: Sat, 2/5: 205.5
1st Week Goal Weight: 204
1st Week Actual Weight: 205.5
Day 8: Sun, 2/6: 205.2
Day 9: Mon, 2/7: 205.2
Day 10: Tues, 2/8: 203.9
Day 11: Wed, 2/9: 205.2 I'm gonna buckle back down today!
Day 12: Thurs, 2/10: 205.4 salty
Day 13: Fri, 2/11: 204.6
Day 14: Sat, 2/12:. Weighed myself after eating/skewed data. 207(?)
2nd Week Goal Weight: 203.2
2ndWeek Actual Weight: 207 (205?)
Day 15: Sun: 2/13
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
3rd Week Goal Weight: 202
3rd Week Actual Weight:
Day 22: Sun: 2/20:
Day 23: Mon: 2/21:
Day 24: Tues: 2/22:
Day 25: Wed: 2/23:
Day 26: Thurs: 2/24:
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight: 200
4th Week Actual Weight:
Day 29: Sun, 2/27:
Day 30: Mon, 2/28:
Day 31: Tues, 3/1:
Day 32: Wed, 3/2:
Day 33: Thurs, 3/3:
Day 34: Fri, 3/4:
Day 35: Sat, 3/5:
5th Week Goal Weight: 198.5
5th Week Actual Weight:
Day 36: Sun, 3/6:
Day 37: Mon, 3/7:
Day 38: Tues, 3/8:
Day 39: Wed, 3/9:
Day 40: Thurs, 3/10:
Day 41: Fri, 3/11:
Day 42: Sat, 3/12:
6th Week Goal Weight: 197
6th Week Actual Weight:
Day 43: Sun, 3/13:
Day 44: Mon, 3/14:
Day 45: Tues, 3/15:
Day 46: Wed, 3/16:
Day 47: Thurs, 3/17:
Day 48: Fri, 3/18:
Day 49: Sat, 3/19:
7th Week Goal Weight: 195.5
7th Week Actual Weight:
Day 50: Sun, 3/20:
Day 51: Mon, 3/21:
Day 52: Tues, 3/22:
Day 53: Wed, 3/23:
Day 54: Thurs, 3/24:
Day 55: Fri, 3/25:
Day 56: Sat: 3/26:
8th Week Goal Weight: 194
8th Week Actual Weight:
Day 57: Sun, 3/27:
Day 58: Mon, 3/28:
Day 59: Tues, 3/29:
Day 60: Wed, 3/30:
Day 61: Thurs, 3/31:
Day 62: Fri, 4/1:
Day 63: Sat, 4/2:
9th Week Goal Weight: 192.5
9th Week Actual Weight:
Day 64: Sun, 4/3:
Day 65: Mon, 4/4:
Day 66: Tues, 4/5:
Day 67: Wed, 4/6:
Day 68: Thurs, 4/7:
Day 69: Fri, 4/8:
Day 70: Sat, 4/9:
10th Week Goal Weight: 191
10th Week Actual Weight:
Day 71: Sun, 4/10:
Day 72: Mon, 4/11:
Day 73: Tues, 4/12:
Day 74: Wed, 4/13:
Day 75: Thurs, 4/14:
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
11th Week Goal Weight: 189.5
11th Week Actual Weight:
Day 78: Sun, 4/17:
Day 79: Mon, 4/18:
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight: 188
12th Week Actual Weight:
Day 85: Sun, 4/24:
Day 86: Mon, 4/25:
Day 87: Tues, 4/26:
Day 88: Wed, 4/27:
Day 89: Thurs, 4/28:
Day 90: Fri, 4/29:
Day 91: Sat, 4/30:
13th Week Goal Weight: 186.5
13th Week Actual Weight:
Day 92: Sun, 5/1:
Day 93: Mon, 5/2:
Day 94: Tues, 5/3:
Day 95: Wed, 5/4:
Day 96: Thurs, 5/5:
Day 97: Fri, 5/6:
Day 98: Sat, 5/7:
14th Week Goal Weight: 185
14th Week Actual Weight:
Day 99: Sun, 5/8:
Day 100: Mon, 5/9:
15th Week Goal Weight: 184
15th Week Actual Weight:
Challenge Starting Weight: 206.4
Challenge Goal: 184
Challenge Ending Weight:
Total Weight Loss for Challenge:4 -
2
-
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
Day 8: Sun, 2/6: 138.8 - Likely going to retain some water as I have about 4 days of Indian food. I portioned it small. I also made a rice cooker of basmati white. Rice always soothes my tummy, just like a puppy lol. Honestly the hot spice feels good. Skipping the one mixed with cheese, I will have that one tomorrow. Worked out lots today to Fitness Marshall here and there. Nice sunny day. Great night at the comedy show last night. Not sure if I will skate in the morning, I have been resting my knee. Some days I run around feeling 20, and then I pay for it when I feel 60 : - ) Looking forward to us all losing some weight this week. Some are really on a roll!!
Day 9: Mon, 2/7: 140.8 - ??? Sob
Day 10: Tues, 2/8: 139.0 - Okay I guess, and ate the rest of the sodium laced restaurant food. Had it (200 calories worth) with a cup of Basmati prepared by me. I have had rice the last few days and my gut health is improving. Spicy food always helps my gut too for some reason. Not sure what I will have for dinner tonight, but I had best take something out of the freezer before heading to work.
Day 11: Wed, 2/9: 139.2 - Thought that I would see a drop today, but nope.
Day 12: Thurs, 2/10: 137.4 - I'll take it. Planning an indulgent weekend with a close friend who is moving far away after this next Tuesday. Next week I am going to have to come up with a new strategy to get back down to 2020 numbers.
Day 13: Fri, 2/11: 139.0 - Not eating normal foods right now while helping my friend to pack up her house for her big move across the country. This will be going on for several days. If I gain weight...oh well.
Day 14: Sat, 2/12: 139.6 - Ribs last night, so it could go up still but I am going to try to keep eating to the light variety today. I was 1220 in the RED
2nd Week Goal Weight: 136.8
2ndWeek Actual Weight: 139.6 - Gained 0.8 pounds
Excess calories burned (Green on the MFP food tracker): I will fill this in after today's numbers.
Day 15: Sun: 2/13
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
3rd Week Goal Weight:
3rd Week Actual Weight:
Excess calories burned (Green on the MFP food tracker):
3 -
Challenge SW: 136.4
Challenge GW: 125
This is my final round. I will reach goal either the end of March or early/mid-April.
Day 1: Sun, 1/30: 136.4
Day 2: Mon, 1/31: 136.8
Day 3: Tue, 2/1: 136.6
Day 4: Wed, 2/2: 136.4
Day 5: Thu, 2/3: 136.8
Day 6: Fri, 2/4: 136.6
Day 7: Sat, 2/5: 136
Week 1 GAIN: +0.2
Day 8: Sun, 2/6: 136.6
Day 9: Mon, 2/7: 138.4 Had a big hungry day yesterday. Got it out of my system and back on track today. My posting for the next 2 weeks or so is going to be spotty. I’m watching every minute of the Olympics (except for hockey) and I have a sprained wrist so its hard to type. I’m still weighing every day tho!
Day 10: Tue, 2/8: 137.4
Day 11: Wed, 2/9: 137
Day 12: Thu, 2/10: 137
Day 13: Fri, 2/11: 136.4
Day 14: Sat, 2/12: 135.2 Finally!! I’ve been stuck at 136-137 for 2 weeks.
4 -
My name is Donna. I am 5’ 5” tall, 61 years old and from the Midwest USA. In 2016 I weighed 253 lbs. I am on a journey of health and to get back to the real me.
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
Starting Weight (from January 31st): 197.0
Goal: 192.0 (Five lb Loss)
**************************ONE DAY, ONE STEP, ONE DECISION AT A TIME**************************
02/01…...197.0…..(Trend Weight 195.1)….. Pro: No change. There’s that! Con: Only 28 days to get something done!
02/02.…..197.4…..(Trend Weight 195.3)….. Meals good. Snacks bad. No TMI and exercise ziltch but the renovation is moving along, although slowly.
02/03.…..195.8…..(Trend Weight 195.4}….. No better on the exercise due to the restrictions, but meals were much better planned. Quantities much better too. Pushing water today as tonight’s homemade Mexican food will likely be high in sodium.
02/04.…..196.4…..(Trend Weight 195.5)….. Sodium from the Mexican I presume because otherwise the day was not bad. I did hit a record low on calories burned, miles walked and steps according to my fitbit. Fitness makes a big difference!
02/05.…..196.4…..(Trend Weight 195.6)….. Full-on BINGE last night. Probably the worst I’ve ever experienced. I don’t even know what triggered it. Nothing showed up on the scale yet this morning, but I know it’s coming…..
02/06.…..194.6…..(Trend Weight 195.5)….. This is the first time in awhile (I only checked records back to 3 weeks) that my trend weight has went down. Thrilled because that means that something is really happening! A nice drop on the scale this morning too. I’m surprised that the binge hasn’t shown up yet. Maybe I’ll luck out on this one. No matter! I’m running with it. It makes me feel encouraged today.
02/07.…..195.4…..(Trend Weight 195.5)….. I had a very good day yesterday. Dietary was on point. More steps and activity than I’ve been able to get lately. The uptick is likely from a few days ago but I’m not worried since I’ve been doing well since then.
02/08.…..193.4…..(Trend Weight 195.3)….. Three squares and some sugar-free candy for a snack. Upped the steps to 8700 but calorie burn was about the same as the days prior. This is a whoosh.
02/09.…..193.4…..(Trend Weight 195.1)….. Holding steady and happy for that. I don’t expect loss everyday, so no gain is good and the path I’m on is the right one.
02/10.…..196.0…..(Trend Weight 195.2)….. A good day, but pizza for dinner shocked my scale this morning. It is ridiculous how fast the scale flies up! It was very salty tasting so I will push water today.
02/11.…..194.8…..(Trend Weight 195.1)….. An okay day yesterday reflected better on the scale. Doctor appointments today for son & I for diabetes. Also for heart for me. They are going to send me to a heart and vascular center I guess. It doesn’t pay to flunk two EKG’s. They were supposed to do it late last fall but had trouble with insurance. Then I let it go due to all the holidays and then my brother’s death. Time to get things right with my heart now. I’ve gotten to the point where I am a little afraid to even exercise with all the sinking and fluttering I am feeling. Need answers.
02/12.…..197.8…..(Trend Weight 195.4)….. Fasted until 3:00 for doctor appointment/bloodwork. Then subway and cake. Cake twice. Did I take advantage of the fact I won’t have glucose checked by doctor for another 3 months? Probably. Regrets today.
02/13.…..xxxxx…..(Trend Weight xxxxx)…..
02/14.…..xxxxx…..(Trend Weight xxxxx)…..
02/15……xxxxx…..(Trend Weight xxxxx)…..
02/16……xxxxx…..(Trend Weight xxxxx)…..
02/17.…..xxxxx…..(Trend Weight xxxxx)…..
02/18.…..xxxxx…..(Trend Weight xxxxx)…..
02/19.…..xxxxx…..(Trend Weight xxxxx)…..
02/20.…..xxxxx…..(Trend Weight xxxxx)…..
02/21.…..xxxxx…..(Trend Weight xxxxx)…..
02/22.…..xxxxx…..(Trend Weight xxxxx)…..
02/23.…..xxxxx…..(Trend Weight xxxxx)…..
02/24.…..xxxxx…..(Trend Weight xxxxx)…..
02/25.…..xxxxx…..(Trend Weight xxxxx)…..
02/26.…..xxxxx…..(Trend Weight xxxxx)……
02/27.…..xxxxx…..(Trend Weight xxxxx)……
02/28.…..xxxxx…..(Trend Weight xxxxx)……
3 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Sun, 1/30: 180
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13:
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19:
3rd Week Goal Weight: 175.6
3rd Week Actual Weight:3 -
This is my first 100 day challenge . I’m eating primarily low carb . I’m 60 and arthritis is keeping from getting good movement . I’m an Icu nurse and eating can be a challenge . Some days at work it’s an eat and run if I’m lucky and some days I don’t eat anything because there is no option, then when I get home it’s I want to eat anything or something that’s bad for me. Here’s to 100 days of eating better and hopefully a decent weight loss . I’m hoping for 40 lbs .
Day 1: Sun, 1/30: 263
Day 2: Mon, 1/31: 264.4
Day 3: Tues, 2/1: 263.4
Day 4: Wed, 2/2: 262.6
Day 5: Thurs, 2/3: 262.6
Day 6: Fri, 2/4: 264.4
Day 7: Sat, 2/5:264
1st Week Goal Weight: 260
1st Week Actual Weight264 #1+
Day 8: Sun, 2/6:264
Day 9: Mon, 2/7:266.6
Day 10: Tues, 2/8: 263.0
Day 11: Wed, 2/9: 262.8
Day 12: Thurs, 2/10: 261.2
Day 13: Fri, 2/11: 259.8
Day 14: Sat, 2/12 260.8
2nd Week Goal Weight: 259
2ndWeek Actual Weight: 260.8
Day 15: Sun: 2/13
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
3rd Week Goal Weight: 257
3rd Week Actual Weight:
Day 22: Sun: 2/20:
Day 23: Mon: 2/21:
Day 24: Tues: 2/22:
Day 25: Wed: 2/23:
Day 26: Thurs: 2/24:
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight:
4th Week Actual Weight:
Day 29: Sun, 2/27:
Day 30: Mon, 2/28:
Day 31: Tues, 3/1:
Day 32: Wed, 3/2:
Day 33: Thurs, 3/3:
Day 34: Fri, 3/4:
Day 35: Sat, 3/5:
5th Week Goal Weight:248
5th Week Actual Weight:
Day 36: Sun, 3/6:
Day 37: Mon, 3/7:
Day 38: Tues, 3/8:
Day 39: Wed, 3/9:
Day 40: Thurs, 3/10:
Day 41: Fri, 3/11:
Day 42: Sat, 3/12:
6th Week Goal Weight:245
6th Week Actual Weight:
Day 43: Sun, 3/13:
Day 44: Mon, 3/14:
Day 45: Tues, 3/15:
Day 46: Wed, 3/16:
Day 47: Thurs, 3/17:
Day 48: Fri, 3/18:
Day 49: Sat, 3/19:
7th Week Goal Weight:243
7th Week Actual Weight:
Day 50: Sun, 3/20:
Day 51: Mon, 3/21:
Day 52: Tues, 3/22:
Day 53: Wed, 3/23:
Day 54: Thurs, 3/24:
Day 55: Fri, 3/25:
Day 56: Sat: 3/26:
8th Week Goal Weight:241
8th Week Actual Weight:
Day 57: Sun, 3/27:
Day 58: Mon, 3/28:
Day 59: Tues, 3/29:
Day 60: Wed, 3/30:
Day 61: Thurs, 3/31:
Day 62: Fri, 4/1:
Day 63: Sat, 4/2:
9th Week Goal Weight:238
9th Week Actual Weight:
Day 64: Sun, 4/3:
Day 65: Mon, 4/4:
Day 66: Tues, 4/5:
Day 67: Wed, 4/6:
Day 68: Thurs, 4/7:
Day 69: Fri, 4/8:
Day 70: Sat, 4/9:
10th Week Goal Weight:235
10th Week Actual Weight:
Day 71: Sun, 4/10:
Day 72: Mon, 4/11:
Day 73: Tues, 4/12:
Day 74: Wed, 4/13:
Day 75: Thurs, 4/14:
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
11th Week Goal Weight:232
11th Week Actual Weight:
Day 78: Sun, 4/17:
Day 79: Mon, 4/18:
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight:229
12th Week Actual Weight:
Day 85: Sun, 4/24:
Day 86: Mon, 4/25:
Day 87: Tues, 4/26:
Day 88: Wed, 4/27:
Day 89: Thurs, 4/28:
Day 90: Fri, 4/29:
Day 91: Sat, 4/30:
13th Week Goal Weight:226
13th Week Actual Weight:
Day 92: Sun, 5/1:
Day 93: Mon, 5/2:
Day 94: Tues, 5/3:
Day 95: Wed, 5/4:
Day 96: Thurs, 5/5:
Day 97: Fri, 5/6:
Day 98: Sat, 5/7:
14th Week Goal Weight:223
14th Week Actual Weight:
Day 99: Sun, 5/8:
Day 100: Mon, 5/9:
15th Week Goal Weight:220
15th Week Actual Weight:
Challenge Starting Weight:263
Challenge Goal:220
Challenge Ending Weight:
Total Weight Loss for Challenge:2 -
1
-
Highest Weight 317
Day 1: Sun, 1/30: 239.6
Day 2: Mon, 1/31:238
Day 3: Tues, 2/1:237.2
Day 4: Wed, 2/2:238.4
Day 5: Thurs, 2/3:238
Day 6: Fri, 2/4:dnw
Day 7: Sat, 2/5:dnw
1st Week Goal Weight: 236
1st Week Actual Weight: N/A
Day 8: Sun, 2/6:dnw
Day 9: Mon, 2/7:dnw
Day 10: Tues, 2/8:237.2
Day 11: Wed, 2/9:237.8
Day 12: Thurs, 2/10:235.8
Day 13: Fri, 2/11:234.8
Day 14: Sat, 2/12: 235.4
2nd Week Goal Weight: 233
2ndWeek Actual Weight: 235.4
Day 15: Sun: 2/13: 235.2
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
3rd Week Goal Weight: 230
3rd Week Actual Weight: N/A
3 -
This is my first 100 day challenge . I’m eating primarily low carb . I’m 60 and arthritis is keeping from getting good movement . I’m an Icu nurse and eating can be a challenge . Some days at work it’s an eat and run if I’m lucky and some days I don’t eat anything because there is no option, then when I get home it’s I want to eat anything or something that’s bad for me. Here’s to 100 days of eating better and hopefully a decent weight loss . I’m hoping for 40 lbs .
Day 1: Sun, 1/30: 263
Day 2: Mon, 1/31: 264.4
Day 3: Tues, 2/1: 263.4
Day 4: Wed, 2/2: 262.6
Day 5: Thurs, 2/3: 262.6
Day 6: Fri, 2/4: 264.4
Day 7: Sat, 2/5:264
1st Week Goal Weight: 260
1st Week Actual Weight264 #1+
Day 8: Sun, 2/6:264
Day 9: Mon, 2/7:266.6
Day 10: Tues, 2/8: 263.0
Day 11: Wed, 2/9: 262.8
Day 12: Thurs, 2/10: 261.2
Day 13: Fri, 2/11: 259.8
Day 14: Sat, 2/12 260.8
2nd Week Goal Weight: 259
2ndWeek Actual Weight: 260.8
Day 15: Sun: 2/13 260.4
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
3rd Week Goal Weight: 258
3rd Week Actual Weight:
Day 22: Sun: 2/20:
Day 23: Mon: 2/21:
Day 24: Tues: 2/22:
Day 25: Wed: 2/23:
Day 26: Thurs: 2/24:
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
4th Week Goal Weight:
4th Week Actual Weight:
Day 29: Sun, 2/27:
Day 30: Mon, 2/28:
Day 31: Tues, 3/1:
Day 32: Wed, 3/2:
Day 33: Thurs, 3/3:
Day 34: Fri, 3/4:
Day 35: Sat, 3/5:
5th Week Goal Weight:248
5th Week Actual Weight:
Day 36: Sun, 3/6:
Day 37: Mon, 3/7:
Day 38: Tues, 3/8:
Day 39: Wed, 3/9:
Day 40: Thurs, 3/10:
Day 41: Fri, 3/11:
Day 42: Sat, 3/12:
6th Week Goal Weight:245
6th Week Actual Weight:
Day 43: Sun, 3/13:
Day 44: Mon, 3/14:
Day 45: Tues, 3/15:
Day 46: Wed, 3/16:
Day 47: Thurs, 3/17:
Day 48: Fri, 3/18:
Day 49: Sat, 3/19:
7th Week Goal Weight:243
7th Week Actual Weight:
Day 50: Sun, 3/20:
Day 51: Mon, 3/21:
Day 52: Tues, 3/22:
Day 53: Wed, 3/23:
Day 54: Thurs, 3/24:
Day 55: Fri, 3/25:
Day 56: Sat: 3/26:
8th Week Goal Weight:241
8th Week Actual Weight:
Day 57: Sun, 3/27:
Day 58: Mon, 3/28:
Day 59: Tues, 3/29:
Day 60: Wed, 3/30:
Day 61: Thurs, 3/31:
Day 62: Fri, 4/1:
Day 63: Sat, 4/2:
9th Week Goal Weight:238
9th Week Actual Weight:
Day 64: Sun, 4/3:
Day 65: Mon, 4/4:
Day 66: Tues, 4/5:
Day 67: Wed, 4/6:
Day 68: Thurs, 4/7:
Day 69: Fri, 4/8:
Day 70: Sat, 4/9:
10th Week Goal Weight:235
10th Week Actual Weight:
Day 71: Sun, 4/10:
Day 72: Mon, 4/11:
Day 73: Tues, 4/12:
Day 74: Wed, 4/13:
Day 75: Thurs, 4/14:
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
11th Week Goal Weight:232
11th Week Actual Weight:
Day 78: Sun, 4/17:
Day 79: Mon, 4/18:
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
12th Week Goal Weight:229
12th Week Actual Weight:
Day 85: Sun, 4/24:
Day 86: Mon, 4/25:
Day 87: Tues, 4/26:
Day 88: Wed, 4/27:
Day 89: Thurs, 4/28:
Day 90: Fri, 4/29:
Day 91: Sat, 4/30:
13th Week Goal Weight:226
13th Week Actual Weight:
Day 92: Sun, 5/1:
Day 93: Mon, 5/2:
Day 94: Tues, 5/3:
Day 95: Wed, 5/4:
Day 96: Thurs, 5/5:
Day 97: Fri, 5/6:
Day 98: Sat, 5/7:
14th Week Goal Weight:223
14th Week Actual Weight:
Day 99: Sun, 5/8:
Day 100: Mon, 5/9:
15th Week Goal Weight:220
15th Week Actual Weight:
Challenge Starting Weight:263
Challenge Goal:220
Challenge Ending Weight:
Total Weight Loss for Challenge:3 -
Heaviest weight 289
MFP starting weight?
January SW 240
February SW 233.9
February GW 225
Ultimate GW 175
1 Feb 233.9
2 Feb 233.4
3 Feb 234.5, I feel like I am on a rollercoaster- very frustrated with myself! Need to drink more H2O.
4 Feb 234.7 UGH!!! 🤨
5 Feb 234.7
6 Feb 233 🎉now to keep the momentum going!
7 Feb 234.7 🎢- I really struggle on my days off
1st Week Goal Weight: 232
1st Week Actual Weight: 234.7 😥
8 Feb 233.6 Maybe I should work 7 days a week, lol
9 Feb 232.3
10 Feb 232.3
11 Feb 233.4 had an emotional eating day and my window was too long because family was in town. Back on track today!
12 Feb 233
2nd week Goal Weight 232
2nd week Actual Weight 233 (lost -0.6) - I'm not sure how my week got messed up, my copy and paste skills are not up to par, lol
Day 15 Feb 13 Sun: 231.2 🏈let's hope that scale doesn't go up tomorrow!
Day 16 Feb 14 Mon❤️:
Day 17 Feb 15 Tues:
Day 18 Feb 16 Wed:
Day 19 Feb 17 Thur:
Day 20 Feb 18 Fri:
Day 21 Feb 19 Sat:
3rd Week Goal Weight: 231
3rd Week Actual Weight:3 -
Day 5: Thurs, 2/3: 130
Day 6: Fri, 2/4: 129
Day 7: Sat, 2/5: 128.8
Day 8: Sun, 2/6: 128
Day 9: Mon, 2/7: 127.8
Day 10: Tues, 2/8: 128
Day 11: Wed, 2/9: 128.8
Day 12: Thurs, 2/10: 129.6
Day 13: Fri, 2/11: 128.8
Day 14: Sat, 2/12: 127.6
Day 15: Sun: 2/13: 128.6
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
Day 22: Sun: 2/20:
Day 23: Mon: 2/21:
Day 24: Tues: 2/22:
Day 25: Wed: 2/23:
Day 26: Thurs: 2/24:
Day 27: Fri: 2/25:
Day 28: Sat: 2/26:
Day 29: Sun, 2/27:
Day 30: Mon, 2/28:
Day 31: Tues, 3/1:
Day 32: Wed, 3/2:
Day 33: Thurs, 3/3:
Day 34: Fri, 3/4:
Day 35: Sat, 3/5:
Day 36: Sun, 3/6:
Day 37: Mon, 3/7:
Day 38: Tues, 3/8:
Day 39: Wed, 3/9:
Day 40: Thurs, 3/10:
Day 41: Fri, 3/11:
Day 42: Sat, 3/12:
Day 43: Sun, 3/13:
Day 44: Mon, 3/14:
Day 45: Tues, 3/15:
Day 46: Wed, 3/16:
Day 47: Thurs, 3/17:
Day 48: Fri, 3/18:
Day 49: Sat, 3/19:
Day 50: Sun, 3/20:
Day 51: Mon, 3/21:
Day 52: Tues, 3/22:
Day 53: Wed, 3/23:
Day 54: Thurs, 3/24:
Day 55: Fri, 3/25:
Day 56: Sat: 3/26:
Day 57: Sun, 3/27:
Day 58: Mon, 3/28:
Day 59: Tues, 3/29:
Day 60: Wed, 3/30:
Day 61: Thurs, 3/31:
Day 62: Fri, 4/1:
Day 63: Sat, 4/2:
Day 64: Sun, 4/3:
Day 65: Mon, 4/4:
Day 66: Tues, 4/5:
Day 67: Wed, 4/6:
Day 68: Thurs, 4/7:
Day 69: Fri, 4/8:
Day 70: Sat, 4/9:
Day 71: Sun, 4/10:
Day 72: Mon, 4/11:
Day 73: Tues, 4/12:
Day 74: Wed, 4/13:
Day 75: Thurs, 4/14:
Day 76: Fri, 4/15:
Day 77: Sat, 4/16:
Day 78: Sun, 4/17:
Day 79: Mon, 4/18:
Day 80: Tues, 4/19:
Day 81: Wed, 4/20:
Day 82: Thurs, 4/21:
Day 83: Fri, 4/22:
Day 84: Sat, 4/23:
Day 85: Sun, 4/24:
Day 86: Mon, 4/25:
Day 87: Tues, 4/26:
Day 88: Wed, 4/27:
Day 89: Thurs, 4/28:
Day 90: Fri, 4/29:
Day 91: Sat, 4/30:
Day 92: Sun, 5/1:
Day 93: Mon, 5/2:
Day 94: Tues, 5/3:
Day 95: Wed, 5/4:
Day 96: Thurs, 5/5:
Day 97: Fri, 5/6:
Day 98: Sat, 5/7:
Day 99: Sun, 5/8:
Day 100: Mon, 5/9:
Challenge Starting Weight: 130
Challenge Goal: 118
Challenge Ending Weight:
Total Weight Loss for Challenge:
2 -
Challenge Starting Weight: 180
Challenge Goal: 160
Challenge Ending Weight:
Total Weight Loss for Challenge:
Day 1: Sun, 1/30: 180
Day 2: Mon, 1/31: 180.2
Day 3: Tues, 2/1: 178
Day 4: Wed, 2/2: 178.4
Day 5: Thurs, 2/3: 179.2
Day 6: Fri, 2/4: 179.6
Day 7: Sat, 2/5: 179.8
1st Week Goal Weight: 178.2
1st Week Actual Weight: 179.8
Day 8: Sun, 2/6: 178.6
Day 9: Mon, 2/7: 181.6
Day 10: Tues, 2/8: 181
Day 11: Wed, 2/9: 180.4
Day 12: Thurs, 2/10: 177.8
Day 13: Fri, 2/11: 178
Day 14: Sat, 2/12: 176.2
2nd Week Goal Weight: 178.8
2nd Week Actual Weight: 176.2
Day 15: Sun: 2/13: 179.6
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19:
3rd Week Goal Weight: 175.6
3rd Week Actual Weight:1 -
"deepwoodslady;c-46614476"100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2
Day 01…..01/30….197.6…..(Trend weight 194.6) Gaining 2 ½ pounds a day is crazy. Small drops in-between but then large 2 ½ lb leaps. Yesterday was pizza for lunch and pizza for dinner. Real Chocolate and regular milk. All bad news! I’ll work harder today. I’m not hitting the 200 mark again! I’ve worked too hard!
Day 02…..01/31…..197.0…..(Trend weight 194.9) This had GOT to be a better round and it’s not just for vain reasons. Health, health, health. Good luck Everyone. Let’s go get real proud of ourselves!
Day 03…..02/01…..197.0…..(Trend weight 195.1) No change. Grateful for no uptick. Yesterday was not perfect.
Day 04…..02/02…..197.4…..(Trend weight 195.3) Good meals. Bad snacks. No TMI. No exercise/movement worth noting. I did get on my exercise bike late night for what seemed like hours (probably about 5 minutes.) DGS work me up this morning at 5:10 so I am floating on just over 3 hours sleep and this is an early weigh-in. Nothing going right this morning. I hope the day gets better. At least I figured out how to fix his TV!
Day 05…..02/03…..195.8…..(Trend weight 195.4) Glad to see a better drop. A little frustrating going up big-time and down a smidgen at a time. But I know it’s all part of the soup and my choices are the main ingredient. As I’ve said before, we can’t outrun the fork or the spoon!
Day 06…..02/04…..196.4…..(Trend weight 195.5) Mexican tasted high sodium but I kept the rest of the day good. Lots of sleep last night but no TMI this morning worth nothing. Surprise restaurant food later from my daughter is coming. I will split it into late lunch and dinner if it’s big. Very very very low calorie burn, steps and miles yesterday according to my fitbit. A record low most likely!
Day 07…..02/05…..196.4…..(Trend weight 195.6) I had such a horrible binge last night that it was actually partially parked in my throat with no more room in the stomach. Likely the worst I’ve ever had with no understanding of what triggered me or why. It was a particularly difficult day babysitting the DGS. His fits are difficult. Could it be that? I’m not sure but I am shocked the scale did not reflect even an ounce (yet). I’m sure it’s coming for my scale soon!
Day 08…..02/06…..194.6…..(Trend weight 195.5) Nothing showed up from that horrid binge. Divine intervention or I’m still waiting? We shall see. In any case, it was the opposite affect. A nice drop on the scale. I did burn about 300 more calories than I have been of late due to normal unplanned busy circumstances. Smiling today and hoping I can stay on track. I’m going shopping at dollar store today for certain things I need. I’ve got to stay away from junk!
Day 09…..02/07…..195.4…..(Trend weight 195.5) I had a day yesterday that made me prouder than I have been in awhile. Scale tipped up from prior transgressions most likely, but trend weight is holding steady and I’m feeling pretty good. Last stages of Livingroom temporary project is completed but furniture will remain covered and a bit askew so that the new wall(s) can be put in. There is a header between the dining area and the livingroom that juts down and is stupid looking. I plan on making it a bit lower, building walls (small ones to keep the open concept idea) slightly arching both sides to tie into the rest of the general area and making it look more like a door header instead of a supporting beam. After the build it will be drywalled, primed and painted and trimmed out as needed. My guy is slow but dedicated. This will take way longer than it should. But it will be worth it. Tomorrow I go pick up a free jacuzzi jetted bathtub that has been given to me by my seamstress. I’m so happy to get this. I will use it in my master bathroom reno when we get there. THAT is going to be a big project! I’m moving my bedroom closets, taking the old closet space to widen the bathroom and moving ALL the plumbing and drains. It opens in the hallway now, but when completed, it will open from inside my bedroom to make it a master suite. There is the other full and newly remodeled bath nearby for the rest of the floor. I don’t need two as bad as I need one in my bedroom. I will lose some bedroom space but it’s 24 feet long and I’m only going to take around 2.5 feet of it so it is well worth it. That’s another day, another dollar though. Right now I need that horrible supporting beam addressed!
Day 10…..02/08…..193.4…..(Trend weight 195.3) A welcomed whoosh! Kept yesterday pretty clean. Sugar-free chocolate only!
Day 11…..02/09…..193.4…..(Trend weight 195.1) I am thrilled the whoosh is sticking. So, I didn’t expect much of a change today due to that whoosh. I will try to be thoughtful today and maybe move a little more if possible.
Day 12…..02/10…..196.0…..(Trend weight 195.2) My daughter bought pizza last night for us and a handyman that was working. 2.6 lbs for a reasonable amount of pizza! The rest of the day (earlier) was on point. Wow! That pizza tasted salty. Just not used to it, I guess!
Day 13…..02/11…..194.8…..(Trend weight 195.1) An okay day yesterday reflected better on the scale. Doctor appointments today for son & I for diabetes. Also for heart for me. They are going to send me to a heart and vascular center I guess. It doesn’t pay to flunk two EKG’s. They were supposed to do it late last fall but had trouble with insurance. Then I let it go due to all the holidays and then my brother’s death. Time to get things right with my heart now. I’ve gotten to the point where I am a little afraid to even exercise with all the sinking and fluttering I am feeling. Need answers.
Day 14…..02/12…..197.8…..(Trend weight 195.4) Fasted until 3:00 for doctor appointment/bloodwork. Then subway and cake. Cake twice. Did I take advantage of the fact I won’t have glucose checked by doctor for another 3 months? Probably. Regrets today.
Day 15……02/13…..197.4…..(Trend weight 195.6) I was so sick last night from all of this weeks bad choices. Pizza, Subway, Cake etc. All too rich. My body could not get enough water yesterday as it tried to flush everything out to save this diabetic from a hospital trip. My sugar read 438 an hour after my medication. I’m smarter than this. I just need to win this staring competition with my diabetes. I will not blink today!
Day 16…..02/14…..xxxxx…..(Trend weight xxxxx)
Day 17…..02/15…..xxxxx…..(Trend weight xxxxx)
Day 18…..02/16…..xxxxx…..(Trend weight xxxxx)
Day 19…..02/17…..xxxxx…..(Trend weight xxxxx)
Day 20…..02/18…..xxxxx…..(Trend weight xxxxx)
Day 21…..02/19…..xxxxx…..(Trend weight xxxxx)
Day 22…..02/20…..xxxxx…..(Trend weight xxxxx)
Day 23…..02/21…..xxxxx…..(Trend weight xxxxx)
Day 24…..02/22…..xxxxx…..(Trend weight xxxxx)
Day 25…..02/23…..xxxxx…..(Trend weight xxxxx)
Day 26…..02/24…..xxxxx…..(Trend weight xxxxx)
Day 27…..02/25…..xxxxx…..(Trend weight xxxxx)
Day 28…..02/26…..xxxxx…..(Trend weight xxxxx)
Day 29…..02/27…..xxxxx…..(Trend weight xxxxx)
Day 30…..02/28…..xxxxx…..(Trend weight xxxxx)
Weight Loss in February:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 31…..03/01…..xxxxx…..(Trend weight xxxxx)
Day 32…..03/02…..xxxxx…..(Trend weight xxxxx)
Day 33…..03/03…..xxxxx…..(Trend weight xxxxx)
Day 34…..03/04…..xxxxx…..(Trend weight xxxxx)
Day 35…..03/05…..xxxxx…..(Trend weight xxxxx)
Day 36…..03/06…..xxxxx…..(Trend weight xxxxx)
Day 37…..03/07…..xxxxx…..(Trend weight xxxxx)
Day 38…..03/08…..xxxxx…..(Trend weight xxxxx)
Day 39…..03/09…..xxxxx…..(Trend weight xxxxx)
Day 40…..03/10…..xxxxx…..(Trend weight xxxxx)
Day 41…..03/11…..xxxxx…..(Trend weight xxxxx)
Day 42…..03/12…..xxxxx…..(Trend weight xxxxx)
Day 43…..03/13…..xxxxx…..(Trend weight xxxxx)
Day 44…..03/14…..xxxxx…..(Trend weight xxxxx)
Day 45…..03/15…..xxxxx…..(Trend weight xxxxx)
Day 46…..03/16…..xxxxx…..(Trend weight xxxxx)
Day 47…..03/17…..xxxxx…..(Trend weight xxxxx)
Day 48…..03/18…..xxxxx…..(Trend weight xxxxx)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..xxxxx…..(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51…..03/21…..xxxxx…..(Trend weight xxxxx)
Day 52…..03/22…..xxxxx…..(Trend weight xxxxx)
Day 53…..03/23…..xxxxx…..(Trend weight xxxxx)
Day 54…..03/24…..xxxxx…..(Trend weight xxxxx)
Day 55…..03/25…..xxxxx…..(Trend weight xxxxx)
Day 56…..03/26…..xxxxx…..(Trend weight xxxxx)
Day 57…..03/27…..xxxxx…..(Trend weight xxxxx)
Day 58…..03/28…..xxxxx…..(Trend weight xxxxx)
Day 59…..03/29…..xxxxx…..(Trend weight xxxxx)
Day 60…..03/30…..xxxxx…..(Trend weight xxxxx)
Day 61…..03/31…..xxxxx…..(Trend weight xxxxx)
Weight Loss in March:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62…..04/01…..xxxxx…..(Trend weight xxxxx)
Day 63…..04/02…..xxxxx…..(Trend weight xxxxx)
Day 64…..04/03…..xxxxx…..(Trend weight xxxxx)
Day 65…..04/04…..xxxxx…..(Trend weight xxxxx)
Day 66…..04/05…..xxxxx…..(Trend weight xxxxx)
Day 67…..04/06…..xxxxx…..(Trend weight xxxxx)
Day 68…..04/07…..xxxxx…..(Trend weight xxxxx)
Day 69…..04/08…..xxxxx…..(Trend weight xxxxx)
Day 70…..04/09…..xxxxx…..(Trend weight xxxxx)
Day 71…..04/10…..xxxxx…..(Trend weight xxxxx)
Day 72…..04/11…..xxxxx…..(Trend weight xxxxx)
Day 73…..04/12…..xxxxx…..(Trend weight xxxxx)
Day 74…..04/13…..xxxxx…..(Trend weight xxxxx)
Day 75…..04/14…..xxxxx…..(Trend weight xxxxx)
Day 76…..04/15…..xxxxx…..(Trend weight xxxxx)
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
2 -
100 Days of Weighing In ^^^^^ January 30, 2022 through May 9, 2022
My Name is Donna, Age 61. I am 5’5” tall & I live in Northern Michigan USA
Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s
“We will encounter many defeats but we must not be defeated.” ~Maya Angelou
Starting Weight from End of Last Challenge: : 195.2
Day 01…..01/30….197.6…..(Trend weight 194.6) Gaining 2 ½ pounds a day is crazy. Small drops in-between but then large 2 ½ lb leaps. Yesterday was pizza for lunch and pizza for dinner. Real Chocolate and regular milk. All bad news! I’ll work harder today. I’m not hitting the 200 mark again! I’ve worked too hard!
Day 02…..01/31…..197.0…..(Trend weight 194.9) This had GOT to be a better round and it’s not just for vain reasons. Health, health, health. Good luck Everyone. Let’s go get real proud of ourselves!
Day 03…..02/01…..197.0…..(Trend weight 195.1) No change. Grateful for no uptick. Yesterday was not perfect.
Day 04…..02/02…..197.4…..(Trend weight 195.3) Good meals. Bad snacks. No TMI. No exercise/movement worth noting. I did get on my exercise bike late night for what seemed like hours (probably about 5 minutes.) DGS work me up this morning at 5:10 so I am floating on just over 3 hours sleep and this is an early weigh-in. Nothing going right this morning. I hope the day gets better. At least I figured out how to fix his TV!
Day 05…..02/03…..195.8…..(Trend weight 195.4) Glad to see a better drop. A little frustrating going up big-time and down a smidgen at a time. But I know it’s all part of the soup and my choices are the main ingredient. As I’ve said before, we can’t outrun the fork or the spoon!
Day 06…..02/04…..196.4…..(Trend weight 195.5) Mexican tasted high sodium but I kept the rest of the day good. Lots of sleep last night but no TMI this morning worth nothing. Surprise restaurant food later from my daughter is coming. I will split it into late lunch and dinner if it’s big. Very very very low calorie burn, steps and miles yesterday according to my fitbit. A record low most likely!
Day 07…..02/05…..196.4…..(Trend weight 195.6) I had such a horrible binge last night that it was actually partially parked in my throat with no more room in the stomach. Likely the worst I’ve ever had with no understanding of what triggered me or why. It was a particularly difficult day babysitting the DGS. His fits are difficult. Could it be that? I’m not sure but I am shocked the scale did not reflect even an ounce (yet). I’m sure it’s coming for my scale soon!
Day 08…..02/06…..194.6…..(Trend weight 195.5) Nothing showed up from that horrid binge. Divine intervention or I’m still waiting? We shall see. In any case, it was the opposite affect. A nice drop on the scale. I did burn about 300 more calories than I have been of late due to normal unplanned busy circumstances. Smiling today and hoping I can stay on track. I’m going shopping at dollar store today for certain things I need. I’ve got to stay away from junk!
Day 09…..02/07…..195.4…..(Trend weight 195.5) I had a day yesterday that made me prouder than I have been in awhile. Scale tipped up from prior transgressions most likely, but trend weight is holding steady and I’m feeling pretty good. Last stages of Livingroom temporary project is completed but furniture will remain covered and a bit askew so that the new wall(s) can be put in. There is a header between the dining area and the livingroom that juts down and is stupid looking. I plan on making it a bit lower, building walls (small ones to keep the open concept idea) slightly arching both sides to tie into the rest of the general area and making it look more like a door header instead of a supporting beam. After the build it will be drywalled, primed and painted and trimmed out as needed. My guy is slow but dedicated. This will take way longer than it should. But it will be worth it. Tomorrow I go pick up a free jacuzzi jetted bathtub that has been given to me by my seamstress. I’m so happy to get this. I will use it in my master bathroom reno when we get there. THAT is going to be a big project! I’m moving my bedroom closets, taking the old closet space to widen the bathroom and moving ALL the plumbing and drains. It opens in the hallway now, but when completed, it will open from inside my bedroom to make it a master suite. There is the other full and newly remodeled bath nearby for the rest of the floor. I don’t need two as bad as I need one in my bedroom. I will lose some bedroom space but it’s 24 feet long and I’m only going to take around 2.5 feet of it so it is well worth it. That’s another day, another dollar though. Right now I need that horrible supporting beam addressed!
Day 10…..02/08…..193.4…..(Trend weight 195.3) A welcomed whoosh! Kept yesterday pretty clean. Sugar-free chocolate only!
Day 11…..02/09…..193.4…..(Trend weight 195.1) I am thrilled the whoosh is sticking. So, I didn’t expect much of a change today due to that whoosh. I will try to be thoughtful today and maybe move a little more if possible.
Day 12…..02/10…..196.0…..(Trend weight 195.2) My daughter bought pizza last night for us and a handyman that was working. 2.6 lbs for a reasonable amount of pizza! The rest of the day (earlier) was on point. Wow! That pizza tasted salty. Just not used to it, I guess!
Day 13…..02/11…..194.8…..(Trend weight 195.1) An okay day yesterday reflected better on the scale. Doctor appointments today for son & I for diabetes. Also for heart for me. They are going to send me to a heart and vascular center I guess. It doesn’t pay to flunk two EKG’s. They were supposed to do it late last fall but had trouble with insurance. Then I let it go due to all the holidays and then my brother’s death. Time to get things right with my heart now. I’ve gotten to the point where I am a little afraid to even exercise with all the sinking and fluttering I am feeling. Need answers.
Day 14…..02/12…..197.8…..(Trend weight 195.4) Fasted until 3:00 for doctor appointment/bloodwork. Then subway and cake. Cake twice. Did I take advantage of the fact I won’t have glucose checked by doctor for another 3 months? Probably. Regrets today.
Day 15……02/13…..197.4…..(Trend weight 195.6) I was so sick last night from all of this weeks bad choices. Pizza, Subway, Cake etc. All too rich. My body could not get enough water yesterday as it tried to flush everything out to save this diabetic from a hospital trip. My sugar read 438 an hour after my medication. I’m smarter than this. I just need to win this staring competition with my diabetes. I will not blink today!
Day 16…..02/14…..xxxxx…..(Trend weight xxxxx)
Day 17…..02/15…..xxxxx…..(Trend weight xxxxx)
Day 18…..02/16…..xxxxx…..(Trend weight xxxxx)
Day 19…..02/17…..xxxxx…..(Trend weight xxxxx)
Day 20…..02/18…..xxxxx…..(Trend weight xxxxx)
Day 21…..02/19…..xxxxx…..(Trend weight xxxxx)
Day 22…..02/20…..xxxxx…..(Trend weight xxxxx)
Day 23…..02/21…..xxxxx…..(Trend weight xxxxx)
Day 24…..02/22…..xxxxx…..(Trend weight xxxxx)
Day 25…..02/23…..xxxxx…..(Trend weight xxxxx)
Day 26…..02/24…..xxxxx…..(Trend weight xxxxx)
Day 27…..02/25…..xxxxx…..(Trend weight xxxxx)
Day 28…..02/26…..xxxxx…..(Trend weight xxxxx)
Day 29…..02/27…..xxxxx…..(Trend weight xxxxx)
Day 30…..02/28…..xxxxx…..(Trend weight xxxxx)
Weight Loss in February:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 31…..03/01…..xxxxx…..(Trend weight xxxxx)
Day 32…..03/02…..xxxxx…..(Trend weight xxxxx)
Day 33…..03/03…..xxxxx…..(Trend weight xxxxx)
Day 34…..03/04…..xxxxx…..(Trend weight xxxxx)
Day 35…..03/05…..xxxxx…..(Trend weight xxxxx)
Day 36…..03/06…..xxxxx…..(Trend weight xxxxx)
Day 37…..03/07…..xxxxx…..(Trend weight xxxxx)
Day 38…..03/08…..xxxxx…..(Trend weight xxxxx)
Day 39…..03/09…..xxxxx…..(Trend weight xxxxx)
Day 40…..03/10…..xxxxx…..(Trend weight xxxxx)
Day 41…..03/11…..xxxxx…..(Trend weight xxxxx)
Day 42…..03/12…..xxxxx…..(Trend weight xxxxx)
Day 43…..03/13…..xxxxx…..(Trend weight xxxxx)
Day 44…..03/14…..xxxxx…..(Trend weight xxxxx)
Day 45…..03/15…..xxxxx…..(Trend weight xxxxx)
Day 46…..03/16…..xxxxx…..(Trend weight xxxxx)
Day 47…..03/17…..xxxxx…..(Trend weight xxxxx)
Day 48…..03/18…..xxxxx…..(Trend weight xxxxx)
Day 49…..03/19…..xxxxx…..(Trend weight xxxxx)
Day 50…..03/20…..xxxxx…..(Trend weight xxxxx)
Halfway Progress Report: …..Pounds Lost so Far:
Day 51…..03/21…..xxxxx…..(Trend weight xxxxx)
Day 52…..03/22…..xxxxx…..(Trend weight xxxxx)
Day 53…..03/23…..xxxxx…..(Trend weight xxxxx)
Day 54…..03/24…..xxxxx…..(Trend weight xxxxx)
Day 55…..03/25…..xxxxx…..(Trend weight xxxxx)
Day 56…..03/26…..xxxxx…..(Trend weight xxxxx)
Day 57…..03/27…..xxxxx…..(Trend weight xxxxx)
Day 58…..03/28…..xxxxx…..(Trend weight xxxxx)
Day 59…..03/29…..xxxxx…..(Trend weight xxxxx)
Day 60…..03/30…..xxxxx…..(Trend weight xxxxx)
Day 61…..03/31…..xxxxx…..(Trend weight xxxxx)
Weight Loss in March:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 62…..04/01…..xxxxx…..(Trend weight xxxxx)
Day 63…..04/02…..xxxxx…..(Trend weight xxxxx)
Day 64…..04/03…..xxxxx…..(Trend weight xxxxx)
Day 65…..04/04…..xxxxx…..(Trend weight xxxxx)
Day 66…..04/05…..xxxxx…..(Trend weight xxxxx)
Day 67…..04/06…..xxxxx…..(Trend weight xxxxx)
Day 68…..04/07…..xxxxx…..(Trend weight xxxxx)
Day 69…..04/08…..xxxxx…..(Trend weight xxxxx)
Day 70…..04/09…..xxxxx…..(Trend weight xxxxx)
Day 71…..04/10…..xxxxx…..(Trend weight xxxxx)
Day 72…..04/11…..xxxxx…..(Trend weight xxxxx)
Day 73…..04/12…..xxxxx…..(Trend weight xxxxx)
Day 74…..04/13…..xxxxx…..(Trend weight xxxxx)
Day 75…..04/14…..xxxxx…..(Trend weight xxxxx)
Day 76…..04/15…..xxxxx…..(Trend weight xxxxx)
Day 77…..04/16…..xxxxx…..(Trend weight xxxxx)
Day 78…..04/17…..xxxxx…..(Trend weight xxxxx)
Day 79…..04/18…..xxxxx…..(Trend weight xxxxx)
Day 80…..04/19…..xxxxx…..(Trend weight xxxxx)
Day 81…..04/20…..xxxxx…..(Trend weight xxxxx)
Day 82…..04/21…..xxxxx…..(Trend weight xxxxx)
Day 83…..04/22…..xxxxx…..(Trend weight xxxxx)
Day 84…..04/23…..xxxxx…..(Trend weight xxxxx)
Day 85…..04/24…..xxxxx…..(Trend weight xxxxx)
Day 86…..04/25…..xxxxx…..(Trend weight xxxxx)
Day 87…..04/26…..xxxxx…..(Trend weight xxxxx)
Day 88…..04/27…..xxxxx…..(Trend weight xxxxx)
Day 89…..04/28…..xxxxx…..(Trend weight xxxxx)
Day 90…..04/29…..xxxxx…..(Trend weight xxxxx)
Day 91…..04/30…..xxxxx…..(Trend weight xxxxx)
Weight Loss in April:……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
Day 92…..05/01…..xxxxx…..(Trend weight xxxxx)
Day 93…..05/02…..xxxxx…..(Trend weight xxxxx)
Day 94…..05/03…..xxxxx…..(Trend weight xxxxx)
Day 95…..05/04…..xxxxx…..(Trend weight xxxxx)
Day 96…..05/05…..xxxxx…..(Trend weight xxxxx)
Day 97…..05/06…..xxxxx…..(Trend weight xxxxx)
Day 98…..05/07…..xxxxx…..(Trend weight xxxxx)
Day 99…..05/08…..xxxxx…..(Trend weight xxxxx)
Day 100…..05/09…..(Final Weight In)……xxxxx……(trend weight xxxxx)
Weight Loss in May (partial month) ……………….. xxxxx
Total Accumulated Weight Loss…..xxxxx
CHALLENGE STARTING WEIGHT: 195.2
CHALLENGE ENDING WEIGHT:
CHALLENGE GOAL: 10 pound loss to land at 185.2
[/quote]
2 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
Day 8: Sun, 2/6: 138.8 - Likely going to retain some water as I have about 4 days of Indian food. I portioned it small. I also made a rice cooker of basmati white. Rice always soothes my tummy, just like a puppy lol. Honestly the hot spice feels good. Skipping the one mixed with cheese, I will have that one tomorrow. Worked out lots today to Fitness Marshall here and there. Nice sunny day. Great night at the comedy show last night. Not sure if I will skate in the morning, I have been resting my knee. Some days I run around feeling 20, and then I pay for it when I feel 60 : - ) Looking forward to us all losing some weight this week. Some are really on a roll!!
Day 9: Mon, 2/7: 140.8 - ??? Sob
Day 10: Tues, 2/8: 139.0 - Okay I guess, and ate the rest of the sodium laced restaurant food. Had it (200 calories worth) with a cup of Basmati prepared by me. I have had rice the last few days and my gut health is improving. Spicy food always helps my gut too for some reason. Not sure what I will have for dinner tonight, but I had best take something out of the freezer before heading to work.
Day 11: Wed, 2/9: 139.2 - Thought that I would see a drop today, but nope.
Day 12: Thurs, 2/10: 137.4 - I'll take it. Planning an indulgent weekend with a close friend who is moving far away after this next Tuesday. Next week I am going to have to come up with a new strategy to get back down to 2020 numbers.
Day 13: Fri, 2/11: 139.0 - Not eating normal foods right now while helping my friend to pack up her house for her big move across the country. This will be going on for several days. If I gain weight...oh well.
Day 14: Sat, 2/12: 139.6 - Ribs last night, so it could go up still but I am going to try to keep eating to the light variety today.
2nd Week Goal Weight: 136.8
2ndWeek Actual Weight: 139.6 - Gained 0.8 pounds
Excess calories burned (Green on the MFP food tracker): 2346 - not optimal, 3500 should be my minimum
Day 15: Sun: 2/13: 139.0 - I didn't eat all day trying to mitigate Ribs. Dinner was not really nutritional, but kep the calories in check.
Day 16: Mon: 2/14:
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
3rd Week Goal Weight: 202
3rd Week Actual Weight:
Excess calories burned (Green on the MFP food tracker):1 -
I'm in. I'm Chris. I live in northern California.
71 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
...Oh, well. I'll just keep working on it.
Highest Weight: 192.2
Challenge Starting Weight: 149.2
Challenge Goal: 135
Ultimate Goal Weight: 130.0
Day 01 - 01/30 - 149.2 at 8:15 a.m. ...7.05 miles in 121 mins
Day 02 - 01/31 - 147.3 at 7:30 a.m. ...rest day
Day 03 - 02/01 - 148.5 at 5:30 a.m. ...6.25 miles in 109 mins
Day 04 - 02/02 - 145.8 at 5:30 a.m. ...rest day
Day 05 - 02/03 - 147.3 at 5:30 a.m. ...7.37 miles in 133 mins
Day 06 - 02/04 - 147.8 at 5:30 a.m. ...60 min workout w/trainer
Day 07 - 02/05 - 146.9 at 6:00 a.m. ...7.22 miles in 125 mins
1st Week Goal Weight - 145.9
1st Week Actual Weight - 146.9
Day 08 - 02/06 - 148.3 at 8:00 a.m. ...7.25 miles in 133 mins
Day 09 - 02/07 - 148.2 at 5:00 a.m. ...60 min workout w/trainer
Day 10 - 02/08 - 148.3 at 5:30 a.m. ...rest day
Day 11 - 02/09 - 147.5 at 5:00 a.m. ...60 min workout w/trainer
Day 12 - 02/10 - 148.8 at 5:30 a.m. ...7.12 miles in 124 mins
Day 13 - 02/11 - 148.5 at 5:00 a.m. ...60 min workout w/trainer
Day 14 - 02/12 - 146.8 at 6:00 a.m. ...6.19 miles in 108 mins
2nd Week Goal Weight - 145.9
2nd Week Actual Weight - 146.8
Day 15 - 02/13 - 147.7 at 8:45 a.m. ...6.46 miles in 119 mins
Day 16 - 02/14 -
Day 17 - 02/15 -
Day 18 - 02/16 -
Day 19 - 02/17 -
Day 20 - 02/18 -
Day 21 - 02/19 -
3rd Week Goal Weight - 145.9
3rd Week Actual Weight -
Chris2 -
Highest Weight 317
Day 1: Sun, 1/30: 239.6
Day 2: Mon, 1/31:238
Day 3: Tues, 2/1:237.2
Day 4: Wed, 2/2:238.4
Day 5: Thurs, 2/3:238
Day 6: Fri, 2/4:dnw
Day 7: Sat, 2/5:dnw
1st Week Goal Weight: 236
1st Week Actual Weight: N/A
Day 8: Sun, 2/6:dnw
Day 9: Mon, 2/7:dnw
Day 10: Tues, 2/8:237.2
Day 11: Wed, 2/9:237.8
Day 12: Thurs, 2/10:235.8
Day 13: Fri, 2/11:234.8
Day 14: Sat, 2/12: 235.4
2nd Week Goal Weight: 233
2ndWeek Actual Weight: 235.4
Day 15: Sun: 2/13: 235.2
Day 16: Mon: 2/14:233.4
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
3rd Week Goal Weight: 230
3rd Week Actual Weight: N/A
4 -
2 -
I am Dawn.
I have gained weight the last few 100s
Time to turn that around
61 years old, 5'2"
Highest weight 207
Ultimate goal weight 110-115
This is my 9th round on this forum, I joined it at 158.6
Day 8: Sun, 2/6: 138.8 - Likely going to retain some water as I have about 4 days of Indian food. I portioned it small. I also made a rice cooker of basmati white. Rice always soothes my tummy, just like a puppy lol. Honestly the hot spice feels good. Skipping the one mixed with cheese, I will have that one tomorrow. Worked out lots today to Fitness Marshall here and there. Nice sunny day. Great night at the comedy show last night. Not sure if I will skate in the morning, I have been resting my knee. Some days I run around feeling 20, and then I pay for it when I feel 60 : - ) Looking forward to us all losing some weight this week. Some are really on a roll!!
Day 9: Mon, 2/7: 140.8 - ??? Sob
Day 10: Tues, 2/8: 139.0 - Okay I guess, and ate the rest of the sodium laced restaurant food. Had it (200 calories worth) with a cup of Basmati prepared by me. I have had rice the last few days and my gut health is improving. Spicy food always helps my gut too for some reason. Not sure what I will have for dinner tonight, but I had best take something out of the freezer before heading to work.
Day 11: Wed, 2/9: 139.2 - Thought that I would see a drop today, but nope.
Day 12: Thurs, 2/10: 137.4 - I'll take it. Planning an indulgent weekend with a close friend who is moving far away after this next Tuesday. Next week I am going to have to come up with a new strategy to get back down to 2020 numbers.
Day 13: Fri, 2/11: 139.0 - Not eating normal foods right now while helping my friend to pack up her house for her big move across the country. This will be going on for several days. If I gain weight...oh well.
Day 14: Sat, 2/12: 139.6 - Ribs last night, so it could go up still but I am going to try to keep eating to the light variety today.
2nd Week Goal Weight: 136.8
2ndWeek Actual Weight: 139.6 - Gained 0.8 pounds
Excess calories burned (Green on the MFP food tracker): 2346 - not optimal, 3500 should be my minimum
Day 15: Sun: 2/13: 139.0 - I didn't eat all day trying to mitigate Ribs. Dinner was not really nutritional, but kept the calories in check.
Day 16: Mon: 2/14: 139.8 - Spent the day continuing to empty and clean my friend's house that she has sold. Same as the day before, I basically did not eat during the day. I will get back to some more normal eating later this week, and then am planning a nice cleanse toward the end of the month to reset myself and figure out what foods should stay or go.
Day 17: Tues: 2/15:
Day 18: Wed: 2/16:
Day 19: Thurs: 2/17:
Day 20: Fri: 2/18:
Day 21: Sat: 2/19
3rd Week Goal Weight: 202
3rd Week Actual Weight:
Excess calories burned (Green on the MFP food tracker):3
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