How big is 'fat'?

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  • DrMAvDPhD
    DrMAvDPhD Posts: 2,097 Member
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    When I started feeling "fat", I was at about 35% BF. I am an hourglass. I think that other shapes can look "fat" as early as 30% if the excess is mostly situated on the stomach and upper arms. Totally subjective though.
  • diodelcibo
    diodelcibo Posts: 2,564 Member
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    3 second rule, if I slap your *kitten* and it doesn't stop shaking after 3 seconds then you're fat.
  • CollieFit
    CollieFit Posts: 1,683 Member
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    For me it's things like: double chin,... gut overhang, ... muffin tops, ... bingo wings, ... man boobs, ... visible back-fat
  • heatherloveslifting
    heatherloveslifting Posts: 1,428 Member
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    if you jiggle, youre fat.

    Harsh! :laugh:
    Chicks, it depends on where the fat goes :wink:

    Better. :drinker:

    ETA probably a preference thing. I think "overweight" and "fat" are different. And I like "bulky" men.