We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
First big hiccup. Putting out there for accountability.

lestrangenicole
Posts: 4 Member
Had my first backslide after a major health event w/my husband. The good news is that long-term this is a really positive transition for him but short-term, tons of pressure on me. I fell back on old behaviors for a couple days and am ready to get out of it and use the tools and support here to get back on track. Phew! Just got back from a walk, tracked my breakfast, journaled a bit and posting here. Good start

2
Replies
-
lestrangenicole wrote: »Had my first backslide after a major health event w/my husband. The good news is that long-term this is a really positive transition for him but short-term, tons of pressure on me. I fell back on old behaviors for a couple days and am ready to get out of it and use the tools and support here to get back on track. Phew! Just got back from a walk, tracked my breakfast, journaled a bit and posting here. Good start
Couple of days off your usual track is a drop in the ocean: Good for you, getting back to your positive routine. There's no point in catastrophizing about minor/temporary exceptions, though we do see quite a few people do that, sadly. You have a great attitude, so I'm betting you're headed for long term success.
Best wishes!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions