3000 Reps in a Month for MARCH 2022
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Replies
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Calisthenics and 5lb dumbbells
670 reps
3650/1000+1 -
March 11: bodyweight 100, weights 120
Total: 220... 17000 -
March 12: bodyweight 130, weights 100
Total: 230... 19301 -
March 13: 100 bodyweight, 100 weights
Total: 200... 21301 -
840
5664 / 3000+1 -
940
6604 / 3000+1 -
Thigh, booty, and calisthenics Day
600 reps
4250/1000+1 -
March 14: 60 bodyweight, 80 weights
Total: 140... 22701 -
March 15: 60 bodyweight, 70 weights
Total: 130... 24001 -
Stationary bike and calisthenics
613 reps
4863/1000+1 -
1050 Tuesday Morning
1000 Wednesday Morning
8654 / 3000+2 -
15lb kettlebell and calisthenics workout
500 reps
5363/1000+1 -
March 16: 60 weights
Total: 24600 -
March 17: 60 weights, 30 bodyweight
Total: 90 ... 2550
0 -
March 19: 100 weights, 40 bodyweight
Total: 140 ... 26900 -
March 20: 70 weights, 60 bodyweight
Total: 130 ... 28200 -
842
9496 / 3000+0 -
March 21: weights 100, bodyweight 60
Total: 160 ... 29800 -
Full body workou
760 reps
6123/1000+1 -
March 22: weights 100, bodyweight 60
Total: 160 ... 31401
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