Lost 50 pounds, still have a LONG way to go...

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  • fatty2begone
    fatty2begone Posts: 249 Member
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    Congratulations on your weight loss. Body transformation is looking amazing!
  • miranda072089
    miranda072089 Posts: 16 Member
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    Thank you everyone for all the kind words!!
  • Sandysphat
    Sandysphat Posts: 214 Member
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    Keep pushing pal, your awesome 😎
  • atrgemini
    atrgemini Posts: 50 Member
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    Hey - well done, and welcome to the family! Keep up the great work, and knock down those plateaus with your newfound strength!
  • miranda072089
    miranda072089 Posts: 16 Member
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    Thank you 😊
  • kamaboko1
    kamaboko1 Posts: 28 Member
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    50 pounds is a lot of weight. Great job!!
  • atrgemini
    atrgemini Posts: 50 Member
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    @miranda072089 - I just joined this group for a Spring 5% weight loss challenge.
    https://community.myfitnesspal.com/en/group/142698-2022-spring-5-challenge-community-starts-sat-april-9th.

    If you're looking for something fun to help keep you motivated, come join with me! I just finished a different one for Winter that was just a weekly accountability challenge, but I dropped 20 pounds or so over the course of the challenge so it worked for me :smile:

    Best of luck!
  • redgolden966
    redgolden966 Posts: 55 Member
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    Great job! Thank you for sharing your inspirational pics!
  • icandoit2323
    icandoit2323 Posts: 31 Member
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    You look so good!! Why would you write "a LONG way to go" as if you had hundred of pounds to lose?? :)
  • AIP4ever
    AIP4ever Posts: 58 Member
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    Amazing! Thank you for sharing.
  • RaquelFit2
    RaquelFit2 Posts: 208 Member
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    Thank you for sharing pictures! You've done a great job. Congrats!
  • pinkchubbybunny666
    pinkchubbybunny666 Posts: 1 Member
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    well done! I started at 220. Currently 180 and goal of 140/150 so we are basically the same! We can do this 💪
  • NutritionCoachVee
    NutritionCoachVee Posts: 12 Member
    edited May 2022
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    @miranda072089 love the declaration this is a year of progress! Yesss & amen to this!
  • 7FitandHealthy7
    7FitandHealthy7 Posts: 6 Member
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    Hey you are doing great! Keep up the great work!
  • Casohio
    Casohio Posts: 16 Member
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    Good job it has taken me 6 years to lose almost 70lbs. Keep killing it
  • ashminxie1
    ashminxie1 Posts: 7 Member
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    Wow, you are doing amazing! keep up the great work you look stunning <3
  • amoangelus
    amoangelus Posts: 22 Member
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    We're in the same place. I was 220, I'm now at 170 and have another 20 I'd like to loose.
  • jumelstu
    jumelstu Posts: 2 Member
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    that is soooo AWESOME!! CONGRATS TO YOU
  • thesaint333999
    thesaint333999 Posts: 4 Member
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    I'm just starting out too. I found an excellent book you can get at a Used Book store for just a couple of bucks. It's called Fit or Fat and the author is Covert Bailey. He is excellent and talks about how the fat on our body can only be burned up through our muscle by exercising such as Walking 5 or 6 times a week. And lifting weights builds more muscle to burn more fat. That is the truth! And after a workout you need to drink milk and eat foods that are high in protein so that your body will develop muscle to burn more fat. Eat protein every 2 or 3 hours to continue building muscle. Nonfat Milk is great for building muscle if you can drink it.
  • Sparkuvu
    Sparkuvu Posts: 2,539 Member
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    Your before/after is very inspiring! 50 lbs is a lot, and you are amazing!

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