APRIL 2022 Walk/Jog/Run/Bike steps and miles challenge

Machka9

Review ... (Distances include cycling + walking + a bit of rowing)

Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes
Oct-18 ... 230.8 km (143.4 miles) = 30 hours 15 minutes
Nov-18 ... 216.8 km (134.7 miles) = 30 hours 3 minutes
Dec-18 ... 285.2 km (177.2 miles) = 37 hours 49 minutes
Jan-19 ... 241.6 km (150.1 miles) = 27 hours 2 minutes
Feb-19 ... 175.5 km (109 miles) = 19 hours 8 minutes
Mar-19 ... 170.3 km (105.8 miles) = 28 hours 21 minutes
Apr-19 ... 160.3 km (99.6 miles) = 25 hours 4 minutes
May-19 ... 164.0 km (101.9 miles) = 29 hours 10 minutes
Jun-19 ... 246.2 km (153 miles) = 25 hours 40 minutes
Jul-19 ... 217.3 km (135.0 miles) = 33 hours 45 minutes
Aug-19 ... 162.5 km (100.9 miles) = 28 hours 4 minutes
Sep-19 ... 136.0 km (84.5 miles) = 23 hours 10 minutes
Oct-19 ... 196.5 km (122.1 miles) = 31 hours 27 minutes
Nov-19 ... 155.5 km (96.6 miles) = 25 hours 01 minutes
Dec-19 ... 203.7 km (126.6 miles) = 26 hours 54 minutes
Jan-20 ... 304.4 km (189.2 miles) = 32 hours 49 minutes
Feb-20 ... 248.6 km (154.5 miles) = 34 hours 50 minutes
Mar-20 ... 148.3 km (92.2 miles) = 30 hours 12 minutes
Apr-20 ... 171.9 km (106.8 miles) = 19 hours 28 minutes
May-20 ... 183.7 km (114.1 miles) = 20 hours 49 minutes
Jun-20 ... 130.9 km (81.3 miles) = 18 hours 50 minutes
Jul-20 ... 41.8 km (26 miles) = 9 hours 8 minutes
Aug-20 ...148.9 km (92.5 miles) = 21 hours 43 minutes
Sep-20 ... 119.8 km (74.4 miles) = 23 hours 17 minutes
Oct-20 ... 191.7 km (119.1 miles) = 23 hours 40 minutes
Nov-20 ... 273.0 km (169.6 miles) = 29 hours 16 minutes
Dec-20 ... 216.8 km (134.7 miles) = 21 hours 59 minutes

Jan-21 ... 208.2 km (129.4 miles) = 24 hours 39 minutes
Feb-21 ... 229.6 km (142.7 miles) = 29 hours 01 minutes
Mar-21 ... 259.8 km (161.4 miles) = 30 hours 48 minutes
Apr-21 ... 282.1 km (175.3 miles = 28 hours 42 minutes
May-21 ... 197.9 km (123 miles) = 25 hours 3 minutes
Jun-21 ... 188.2 km (116.9 miles) = 28 hours 5 minutes
Jul-21 ... 244 km (151.6 miles) = 32 hours 33 minutes
Aug-21 ... 234.4 km (145.6 miles) = 27 hours 53 minutes
Sep-21 ... 216.3 km (134.4 miles) = 33 hours 04 minutes
Oct-21 ... 187 km (116.2 miles) = 19 hours 31 minutes
Nov-21 ... 222.3 km (138.1 miles) = 32 hours 34 minutes
Dec-21 ... 200.1 km (124.4 miles) = 30 hours 15 minutes
Jan-22 ... 328.0 km (203.8 miles) = 36 hours 09 minutes
Feb-22 ... 223.9 km (139.1 miles) = 26 hours 04 minutes
Mar-22 ... 214.2 km (133.1 miles) = 24 hours 47 minutes

Friday, 1 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 2 April 2022 … Total Rest Day
Sunday, 3 April 2022 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 4 April 2022 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 5 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 6 April 2022 … 5.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 7 April 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 8 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 9 April 2022 … 0.0 km walking + 15.7 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 10 April 2022 … 0.0 km walking + 13.6 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 11 April 2022 … 2.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 12 April 2022 … 3.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 13 April 2022 … 2.4 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 14 April 2022 … 5.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 15 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 16 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 17 April 2022 … 0.0 km walking + 15.5 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 18 April 2022 … 4.7 km walking + 20.1 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 19 April 2022 … 0.0 km walking + 51.6 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 20 April 2022 … 0.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 21 April 2022 … 3.8 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 22 April 2022 … 0.0 km walking + 30.6 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 23 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Sunday, 24 April 2022 … 0.0 km walking + 10.6 km cycling + 0.0 km rowing + 0 flights of stairs
Monday, 25 April 2022 … 0.0 km walking + 21.1 km cycling + 0.0 km rowing + 0 flights of stairs
Tuesday, 26 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Wednesday, 27 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Thursday, 28 April 2022 … 3.2 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Friday, 29 April 2022 … 1.0 km walking + 0.0 km cycling + 0.0 km rowing + 0 flights of stairs
Saturday, 30 April 2022 … 0.0 km walking + 13.1 km cycling + 0.0 km rowing + 0 flights of stairs


2022 Monthly April
Walking/Running Distance (km): 45.9
Walking/Running Time (min): 573.9
Cycling Distance (km): 202.5
Cycling Time (min): 674.9


Totals
Total Distance (km): 248.4
Total Distance (miles): 154.3
Total Time (min): 1248.8
Total Time (hr): 20:48:47

jeanniewes

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April 1st………3.00 walking miles
April 2nd………3.50 walking miles

TOTAL walking miles as of April 2nd…..6.50

April 3rd…..,,, 2.50 walking miles

TOTAL walking miles/steps as of April 3rd..,..9.00

APRIL 4th.........................4.00 Walking Miles
APRIL 5th.........................1.00 Walking mile (rain set in)

TOTAL WALKING MILES/STEPS as of APRIL 5TH...............13.0

APRIL 6th…..3.50 walking miles

TOTAL Walking miles/steps as of April 6 th…..16.50

APRIL 7th…..3.00 walking miles

TOTAL Walking miles/steps as of April 7th….,,,19.50

April 8th…… 1.50 walking miles only due too rain mixed with snow!
April 9 th……:.1.50 another day but same scenario! Ughhhh we lost spring! 37F here today!

TOTAL Walking miles/steps as of April 9th…..22.50

April 10th........................2.50 Walking miles (church services day)

TOTAL walking miles/steps as of April 10th............25.00

April 11th…….1.50 walk miles (rain off & on all day$

TOTAL walking miles/steps as of April 11th…..,26:50

APRIL 12th….,, 3.00 walking miles/steps

TOTAL walking miles/steps as of April 12th…..29:50

April 13th……2.00 walking miles
April 14th….,,,3.00 walking miles
April 15 th…….3.00 walking miles

TOTAL Walking miles/steps as of April 15th..,,,,37:50

APRIL 16th........................2.50 Walking Miles
April 17th.........................3.00 Walking Miles

TOTAL WALKING MILE/STEPS as of APRIL 17th.....................43.00

APRIL 18th……3.00 Walking miles

TOTAL Walking miles/steps as of April 18th…..46.00

April 19th…… 4.75 Walking miles today! We are now camping/hiking rest of the week!

TOTAL Walking miles/steps as of April19th…..50.75

April 20th……4.25 walking miles
TOTAL Walking miles as of April 20th..,,,.55.00

April 21st…..,..4.25 walking miles
April 22nd……..4.50 walking miles
April 23rd………4.25 walking miles

TOTAL Walking miles as of April 23rd……68.00

April 24th……5.00 walking miles

TOTAL Walking miles as off April 24th…,,73.00

April 25th…… 3.75 Walking miles

TOTAL Walking miles/steps as of April 25th….,,76.75

April 26 th…….3.00 walking miles

TOTAL walking miles/steps as of April 26th..,,,79.75

April 27 th……3.00 walking miles
April 28th……..4.00 walking milles
April 29th……..6.50 walking miles

TOTAL walking miles/steps as of April 29th…..93.25

April 30th…,….3.75 walking miles

TOTAL Walking miles/steps as of April 30th….,97.0

I was THREE miles SHORT of my goal! I needed one more day but since April had only 30 days it is what it is!!!!!

melkadee

April Goal --> 125 miles (walking & jogging)

4/1 --> 5.5 miles
4/2 --> 5.6 miles
4/3 --> 2.7 miles
4/4 --> 2.8 miles
4/5 --> 3.0 miles
4/6 --> 2.8 miles
4/9 --> 5.5 miles
4/11 --> 5.9 miles
4/12 --> 6.2 miles
4/14 --> 3.0 miles
4/15 --> 3.1 miles
4/16 --> 3.2 miles
4/17 --> 2.8 miles
4/18 --> 3.1 miles
4/19 --> 6.1 miles
4/20 --> 3.2 miles
4/21 --> 4.8 miles
4/22 --> 5.7 miles
4/23 --> 5.8 miles
4/24 --> 2.9 miles
4/25 --> 4.5 miles
4/26 --> 5.8 miles
4/27 --> 4.6 miles
4/28 --> 5.8 miles
4/29 --> 7.1 miles
4/30 --> 10.2 miles



Total --> 121.7 miles

RetiredAndLovingIt

Thanks for starting this again. Sorry I am so late in joining!!
Spoiler
March 339,018 steps (average 10,936)
April 310,068 steps (average 10,336)
May 342,523 steps (average 11,017)
June= 130.13 miles / 317,267 steps (average 10,576)
July= 85.94 miles / 259,572 steps (average 8,950) partly hot weather, partly having gkids here
Aug= 120.02 miles / 284,620 steps (average 9,181) no gkids here, but hot weather
Sept= 122.45 miles / 298,608 steps (average 9,954) getting better, but not quite there
Oct= 116.85 miles / 312,249 steps (average 10,073) yay, finally got back to average goal!!
Nov= 121.4 miles / 295,060 steps (average 9,835)
Dec= 110.76 miles / 270,299 steps (average 8,719)
Jan. 2022= 90.54 miles / 221,904 steps (average 7,158) Covid hit, so held off treadmill walking for awhile
Feb= 126 miles / 312,831 steps (average 11,173)
March= 135.7 miles / 322,935 steps (average 10,417) at dd's for a week, so not as many steps
April= 151.1 miles / 375,430 steps (average 12,514)

April goal is 315,000 steps, average 10,500 per day (hopefully more!!)

4-1= 3.95 / 9,928
4-2= 3.92 / 9,997
4-3= 2.41 / 5,936
4-4= 4.67 / 11,693 total miles= 14.95 total steps= 37,554 average steps= 9,389
4-5= 5.57 /13,874
4-6= 5.32 / 13,263
4-7= 5.31 / 13,135
4-8= 4.28 / 10,671
4-9= 6.9 / 17,143 spring has sprung..gorgeous outside
4-10= 6.59 / 16,379
4-11= 5.96 / 15,083 total miles= 54.88 total steps= 137,102 average steps= 12,464
4-12= 6.73 / 16,788
4-13= 5.05 / 12,580
4-14= 3.11 / 7,582 back to winter..boo, maybe snow on Easter Sunday
4-15= 2.02 /4 926
4-16= 4.76 / 11,828
4-17= 1.86 / 4,665 Easter Sunday...rest day with family (did have about 1" snow!)
4-18= 5.77 / 14,514 total miles= 84.18 total steps= 209,985 average steps= 11,665
4-19= 5.04 / 12,563
4-20= 6.18 / 15,454
4-21= 8.12 / 19,991
4-22= 5.34 / 13,114
4-23= 5.95 / 14,694
4-24= 4.35 / 10,721
4-25= 4.9 / 12,164 total miles= 124.06 total steps= 308,686 average steps= 12,347
4-26= 6.55 / 16,129
4-27= 5.03 / 12,572
4-28= 5.71 / 14,044
4-29= 5.28 / 13,037
4-30= 4.47 / 10,962 total miles= 151.1 total steps= 375,430 average steps= 12,514

I have been trying to consistently get at least 1/2 hr walk in the morning & whatever else during the day.