April 2022 Planking and Isometric Exercise Challenge

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Replies

  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    My April goal is 100 minutes planks, 100 minutes of other isometric exercises and 1000 weighted squats.

    April 21: 0 (5) + 50 WS
    April 22: 0 (5)
    April 23: 5 (5) + 50 WS
    April 24: 5 (5) + 50 WS

    Total: 106 (118) + 1130 WS
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    My April goal is 100 minutes planks, 100 minutes of other isometric exercises and 1000 weighted squats.

    April 21: 0 (5) + 50 WS
    April 22: 0 (5)
    April 23: 5 (5) + 50 WS
    April 24: 5 (5) + 50 WS
    April 25: 5 (5) + 50 WS

    Total: 111 (123) + 1180 WS
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    My April goal is 100 minutes planks, 100 minutes of other isometric exercises and 1000 weighted squats.

    April 21: 0 (5) + 50 WS
    April 22: 0 (5)
    April 23: 5 (5) + 50 WS
    April 24: 5 (5) + 50 WS
    April 25: 5 (5) + 50 WS
    April 26: 5 (5) + 50 WS

    Total: 116 (128) + 1230 WS
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Goal 60
    Apr 1 6x30s
    Apr 2 rest day
    Apr 3 rest day
    Apr 4 6x30s
    Apr 5 6x30s
    Apr 6 6x30s
    Apr 7 6x30s
    Apr 8 6x30s
    Apr 9 rest day
    Apr 10 rest day
    Apr 11 6x30s
    Apr 12 6x30s
    Apr 13 6x30s
    Apr 14 6x30s
    Apr 15 6x30s
    Apr 16 rest day
    Apr 17 rest day 🐰
    Apr 18 6x30s
    Apr 19 6x30s
    Apr 20 6x30s
    Apr 21 6x30s
    Apr 22 6x30s 🌎
    Apr 23 rest day
    Apr 24 rest day
    Apr 25 6x30s
    Apr 26 6x30s
    Apr 27 6x30s
    Apr 28 6x30s
    Total 60
    Remaining 0
    Goal Achieved!
  • jeffrey_ad
    jeffrey_ad Posts: 789 Member
    Here's the May challenge:
    https://community.myfitnesspal.com/en/discussion/10863189/may-2022-planking-and-isometric-exercise-challenge
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    My April goal is 100 minutes planks, 100 minutes of other isometric exercises and 1000 weighted squats.

    April 21: 0 (5) + 50 WS
    April 22: 0 (5)
    April 23: 5 (5) + 50 WS
    April 24: 5 (5) + 50 WS
    April 25: 5 (5) + 50 WS
    April 26: 5 (5) + 50 WS
    April 27: 0 (5) + 50 WS
    April 28: rest day
    April 29: 5 (5) + 50 WS

    Total: 121 (138) + 1330 WS
  • lazycat2018
    lazycat2018 Posts: 1,750 Member
    My April goal is 100 minutes planks, 100 minutes of other isometric exercises and 1000 weighted squats.

    April 21: 0 (5) + 50 WS
    April 22: 0 (5)
    April 23: 5 (5) + 50 WS
    April 24: 5 (5) + 50 WS
    April 25: 5 (5) + 50 WS
    April 26: 5 (5) + 50 WS
    April 27: 0 (5) + 50 WS
    April 28: rest day
    April 29: 5 (5) + 50 WS
    April 30: 5 (5) + 50 WS

    Total: 126 (143) + 1380 WS

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