May 2022 accountability month for challenge & support

TinaLeigh67

dawnbgethealthy wrote: »

@TinaLeigh67

Oh no! I hope that today is better for you!

SO much better! Thank you!

88AViva

Height : 5'3 Healthy Weight / GW : 50Kg
MFP Start day W (April 17) : 66.3Kg
End April Weight : 64.2Kg (🔽2.1)

End May Goal : 62Kg

• May 1 - 64.4 (🔼0.2)
• May 15 - 63.2 (🔽0.5)
----
• May 16 - 63.5 (🔼0.3)
• May 17 - 63.1 (🔽0.4)
• May 18 - 63.1
----
• May 24 - 62.8 (🔽0.3)
• May 25 - 62.8 (｡•́︿•̀｡)
• May 26 - 62.9 (🔼0.1)
• May 27 - 62.9
• May 28 - 62.9
• May 29 - 62.8
• May 30 - 62.8
• May 31 - 62.7 (🔽0.2)

Total May Loss - 1.7Kg

ashleycarole86

Glad things are looking up @TinaLeigh67 ... sounds like that was quite scary!

ashleycarole86

My name is Ashley, Height: 5'9" Age: 35
MFP starting weight: 293 (1/28/21)
May Start Weight: 165.8
May Goal Weight: 163.8
UGW: Maintenance range of 160-165

May 1 - 165.8
May 2 - 165.6
May 3 - 167
May 4 - 167.8
May 5 - 169.4
May 6 - 170
May 7 - 169
May 8 - 167.6

Week 1 result: Gained 1.8

May 9 - 164.6
May 10 - 164.4
May 11 - 165.2
May 12 - 164.6
May 13 - 161.8
May 14 - 163.8
May 15 - 164.6

Week 2 result: Lost 3

May 16 - 166
May 17 - 167
May 18 - 165.4
May 19 - 165.6
May 20 - 163.2
May 21 - 162
May 22 - 163.2

Week 3 result: Lost 1.4

May 23 - 162.8
May 24 - 164.8
May 25 - 164.6
May 26 - 162.6
May 27 - 163
May 28 - DNW (travel)
May 29 - DNW (travel)
May 30 - 170.4
May 31 - 169

May results: Gained 3.2

mamazota12

Hello there Accountability friends! I am going to eat healthy food with a total of 1200 calories per day as I want to reach my weight goal of 57 kilos. I am 68.6 kg at the moment. I am doing this for my health as well as I want to look great with my desired weight. Now that I shared my goal, I have become accountable!

tinacuso

Tina, Height: 5'6" Age: 65
May starting weight:171.5
May ending goal: 165
UGW: 145

"One day you will thank yourself for never giving up!"

May 01 -171.5
May 02 -171.0 - Stayed under calories and exercised
May 03 -170.0 - Stayed under calories and exercised. Need to decrease sugar
May 04 -169.8 - Stayed under calories and exercised. Still need to watch sugar and increase water.
May 05 -169.5 - Did not behave yesterday. No exercise and didn't eat well. Got lucky with weight.
May 06 -169.3 - Stayed under calories and walked 5 miles. Still need to watch sugar and increase water.
May 07 -169.8 - Stayed under calories but did not eat well. No exercise. Came down with covid and it
feels like I have a horrible cold. Just resting
May 08 -169.8 - Stayed under calories but did not exercise. I'm still just resting. Happy Mother's Day to all
May 09 - 169.8 - Did not behave and did not exercise. I still don't feel great so I'm just resting.
May 10 - 169.4 - Was over calories but did walk 5 miles. The weather is finally nice.
May 11 - 169.5 - Stayed under calories and walked 5 miles. Sugar was under limit as well.
May 12 - 169.5 - Stayed under calories and walked 4.5 miles. Sugar was a little high. Feeling better from covid so hopefully I can move the numbers again.
May 13 - 169.4 - Stayed under calories and walked 5.5 miles. Water and sugar were good as well.
May 14 - 169.3 - Stayed under calories and walked 5.3 miles. Water and sugar were good.
May 15 - 168.9 - Over calories and no exercise. I had to pick up my daughter so 6 hrs in the car.
May 16 - 168.6 - Stayed under calories and walked 4.25 miles.
May 17 - 168.6 - Stayed under calories and walked 5.5 miles. Sugar was good as well.
May 18 - 168.9 - Over calories but walked 5 miles. Need to drink more water
May 19 - 168.9 - Stayed under calories and walked 4 miles. Had pizza which is too many carbs...
May 20 - 168.3 - Stayed under calories and walked 3.25 miles.
May 21 - DNW
May 22 - DNW
May 23 - 168.3 - Went to visit a friend and we ate healthy and only had one drink. Went walking both days.
May 24 - 168.1 - Stayed under calories and walked 5 miles.
May 25 - 167.8 - Stayed under calories and rode 15 miles on my bike. Moving in the right direction!
May 26 - 167.7 = Stayed under calories and walked 4 miles.
May 27 - DNW
May 28 - 168.0 - Over calories but walked 6 miles with a friend. Happy with the progress I've made.
May 29 - 169.0 - Ate ribs last night and I only ate 1/2 of them but I still gained weight. Hopefully it is temporary....
May 30 - DNW
May 31 - 168.5

May results: Lost 3.0 lbs

tinacuso

@TinaLeigh67 - Glad your doing better. It sounds like it has been very difficult. Hugs...

@dawnbgethealthy - So glad you enjoyed your ribs. I have been trying to get back down since I ate them!