24 Hours of Exercise per Month Challenge - MAY 2022

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2

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  • britneyd109
    britneyd109 Posts: 322 Member
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    HIIT, strength, and yard work.

    7.65/24
  • britneyd109
    britneyd109 Posts: 322 Member
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    Booty, crunches, and stationary bike
    46mins

    8.41/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting May 10th
    Rest Day May 11th
    120 mins cardio May 12th

    13 / 24+
  • pessxx
    pessxx Posts: 1,246 Member
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    12.05

    12 elipitical
    40 min walk dixi

    13.05
    10 min elliptical
    60 min walk dixi
    7.25/24
  • 88AViva
    88AViva Posts: 499 Member
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    • May 1 - 25 Mins HIIT
    • May 2 - 30 Mins Strength Training
    • May 3 - 35 Mins HIIT
    • May 4 - 60 Mins ( Yoga & Cardio)
    • May 5 - 50 Mins Cardio
    • May 6 - 35 Mins HIIT
    • May 7 - /
    • May 8 - 35 Mins Elliptical
    • May 9 - /
    • May 10 - /
    • May 11 - /
    • May 12 - 30 Mins Treadmill
    • May 13 - 35 Mins Treadmill
    • May 14 - 30 Mins Elliptical
    Total : 6/24
  • once_mas
    once_mas Posts: 160 Member
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    May1 - 3:40 bike
    May3 - 00:40walk
    May 4 - 1:45 walk
    May 5 - 1:00 bike, 00:20 walk
    May7 - 1:10bike, 00:25walk
    May8 - 1:00bike, 2:10 walk
    May 9 - 1:00 bike,
    May 12 - 1:20bike
    May 13 - 0:40 bike, 1:00 Gym
    May 14 - 2:50 walk

    19:10 hr/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting May 13th
    60 min's lifting May 14th
    60 min's lifting May 15th

    16 / 24+
  • 88AViva
    88AViva Posts: 499 Member
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    Week 3
    • May 15 - 40 Mins Power Yoga

    6.4/24
  • once_mas
    once_mas Posts: 160 Member
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    May 15- 00:20 jogging

    19:30hr/24
  • pessxx
    pessxx Posts: 1,246 Member
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    I will start from here Coach, it was not a good period of time for me, hope to be better

    13.05
    10 min eliptical
    60 min walk Dixi

    14.05
    53 walk Dixi

    15.05
    30 walk Dixi
    67 walk in town

    16.05
    30 walk Dixi

    4h/24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    May 16/17 active rest days due to work

    May 18 60 mins lifting + 60 mins bike ride

    18 / 24+
  • 88AViva
    88AViva Posts: 499 Member
    edited May 2022
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    Week 3
    • May 15 - 40 Mins Power Yoga
    • May 16 - 60 Mins Treadmill +
    30 Mins HIIT
    • May 17 - 40 Mins Elliptical +
    30 Mins Power Yoga
    • May 18 - 30 Mins Elliptical +
    20 Mins Strength Training
    • May 19 - 40 Mins Elliptical +
    20 Mins Hatha yoga
    • May 20
    • May 21

    (Week 1 & 2 : 6/24)
    Total : /24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting
    +
    60 min's LISS Friday

    20 / 24+
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's mowing
    +
    60 min's yardwork

    22 / 24+
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,981 Member
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    5/1 to 5/21
    hours walking : 14 hours

    OK, 10 days left.
    I will walk 10 hours by May 31 & at least hit 24 hours of walking.

    Thank you @JDMac82

  • 88AViva
    88AViva Posts: 499 Member
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    Week 4
    • May 22 - 30 Mins Elliptical
    • May 23 - 40 Mins Elliptical
    • May 24
    • May 25

    (Week 1, 2 & 3 : 11.1/24)
    Total : /24
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    60 min's lifting Sunday 22nd
    60 min's cardio Monday 23rd

    24 / 24+
  • britneyd109
    britneyd109 Posts: 322 Member
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    Oops, forgot to log all my workouts and yard work.

    25/24hrs
  • JDMac82
    JDMac82 Posts: 3,192 Member
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    30 mins lifting + 30 mins cardio

    25 / 24+
  • britneyd109
    britneyd109 Posts: 322 Member
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    30 min walk and 1hr doing yard work

    26.5/24

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