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Losing wt while building muscle-adjustable calories from exercise
drmandler
Posts: 7 Member
I am a tall muscly guy who is trying to lose some weight, most days I do intense exercise 400-900 kcal. Can the Add exersize category to calories be adjusted, or is it just on or off?
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Answers
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Calorie adjustment is either set on or off, and cannot be adjusted. More information regarding calorie adjustment can be found here: https://support.myfitnesspal.com/hc/en-us/articles/360032623871-What-is-the-Calorie-Adjustment-in-my-Exercise-Diary-0
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