Success of one day - What's yours?

TheGoblinRoad
TheGoblinRoad Posts: 835 Member
in Health and Weight Loss
Just a simple post: I tracked one full day yesterday, Day 1 of trying again. It's one step in what I hope is many.

What was your success yesterday?

Replies

  • cyberotosis74
    cyberotosis74 Posts: 3 Member
    Today is day 3 of starting again. My goal today is to do well eating and refrain from overeating in the evening. That is most difficult part for me.
  • tinkerbellang83
    tinkerbellang83 Posts: 9,129 Member
    I did a Strength Workout even though I thought about putting it off. Non-scale victories are a great way of celebrating the small gains, I had thought about restarting a thread in one of my groups to do exactly that! You are more than welcome to join if you'd like to post somewhere that won't disappear under the mountain of posts. https://community.myfitnesspal.com/en/group/118368-weekly-weigh-in-group
    It's just in the announcements.

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