Give me all the positivity to do this please!

mnmoon1701

Hey y’all. I’ve been a member on and off for 3+ years. I’ve lost weig Hey y’all. I’ve been a member on and off for 3+ years. I’ve lost weight, fitness competed, you name it I’ve done it. Well, I’ve not been in a gym or eating healthy for about two years due to depression and lack of motivation. I’m at my heaviest ever weight. (155lbs at 5’8, 35y/o female). My depression is finally lifting but my weight is killing my self esteem. I need help being accountable to eat right and to get back to the gym daily.
Please help support me and I will you! I’m open to new workouts, new diet tips, recipes, anything!
I look forward to making many new friends!

FunkmasterRex

Wishing you all the best as you become a healthier person. I find that I am much happier when I tie my self-esteem to the things I do to make this world better, no matter how small the act is because it is accretive to all the other good things that others are doing for this world, rather than the way I look or feel. But being healthier enables me to do more good in the world and that motivates me to be healthier.