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friends and support

charH32
charH32 Posts: 16 Member
in Motivation and Support
hi all ,39 single mum and grandma living in manchester, attempting a weight loss journey again but really struggle with motivation , great at giving it and support to others so be great to make some friends along the way xx
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Replies

  • JaysFan82
    JaysFan82 Posts: 854 Member
    Welcome! Just take it one day at a time and definitely get into the habit of logging your food. It helps big time.
  • Sharsou
    Sharsou Posts: 8,849 Member
    The hardest bit is to make the start, happy to support you in this journey!

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