SUMMER 2022 Weight Loss Challenge (July, August and September) A Continuation

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Replies

  • deepwoodslady
    deepwoodslady Posts: 8,409 Member


    To the people of England and to everyone across this great earth of ours, my Many Condolences, thoughts and Prayers on the passing of Queen Elizabeth II. She impacted the world and will be Greatly missed.
  • beavyg7024
    beavyg7024 Posts: 16 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):150Lb's 8th July 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150 lbs
    YOUR CHALLENGE WEIGHT GOAL: 139 lbs

    July 4:
    July 11:
    July 18: 149 lbs
    July 25: 147.5 lbs

    July Goal: 148
    July Actual: 147.5 lbs

    August 01 : 148.5 lbs
    August 08 : 147 lbs
    August 15 : 146.4 lbs
    August 22 : 146.5 lbs
    August 29 : 145.1 lbs

    August Goal: 143
    August Actual: 145.1 lbs
    August Loss: 2.4 lbs

    September 05 : 144.12 lbs
    September 12 : 145.75 lbs
    September 19 :
    September 26 :

    September Goal: 139 lb
    September Actual:
    September Loss:
    FlagQuoteInsightfulInspiringLikeHug

  • Patti241
    Patti241 Posts: 2,472 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    July 4: 137
    July 11: 137
    July 18: 136
    July 25: 137

    July Goal: 136
    July Actual: 137
    July Loss: 0

    August 1: 138
    August 8: 138
    August 15: 138
    August 22: 137
    August 29: 138

    August Goal: 136
    August Actual: 138
    August Loss:0

    September 5: 138
    September 12: 138
    September 19:
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • frankwbrown
    frankwbrown Posts: 9,900 Member
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243
    Anniversary #2 weight (7/10/2022): 226
    Challenge starting weight: 226.9
    Challenge weight goal: 215.0
    Challenge weight loss goal: 11.9 lbs in 13 weeks


    July 04 : 226.1 : ↓ 0.8
    July 11 : 225.7 : ↓ 0.4
    July 18 : 226.0 : ↑ 0.3
    July 25 : 227.6 : ↑ 1.6

    July Goal: 223.2
    July Actual: 227.6
    July Loss: ↑ 0.7

    August 01 : 227.2 : ↓ 0.4
    August 08 : 227.8 : ↑ 0.6
    August 15 : 228.3 : ↑ 0.5
    August 22 : 227.1 : ↓ 1.2
    August 29 : 224.4 : ↓ 2.7

    August Goal: 218.7
    August Actual: 224.4
    August Loss: ↓ 3.2

    September 05 : 225.9 : ↑ 1.5
    September 12 : 225.8 : ↓ 0.1
    September 19 :
    September 26 :

    September Goal: 215.0
    September Actual:
    September Loss:

    This week's weight loss: lost 0.1 lbs
    Current challenge weight loss: lost 1.1 lbs in 11 weeks (~0.1 lb/wk)
    Challenge weight loss goal: 11.9 lbs in 13 weeks (~.9 lb/wk)
  • cpanus
    cpanus Posts: 18,054 Member
    edited September 2022
    I'm in!
    I'm Chris from northern California.
    Need to get back on track right now!!
    07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!! :s
    07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
    07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
    07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
    07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
    07/31 - 154.0 at 8:10 a.m. ...zero
    July loss/gain - bwahahhahah! +0.7
    08/01 - 154.6 at 6:00 a.m. ...6.38 miles in 117 mins
    08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend.
    08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
    08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
    Aug loss/gain - -4.8 pounds...maybe
    09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
    09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
    09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
    09/19 -
    09/26 -
    09/30 -
    Sept loss/gain -
    Chris
  • JenaBoBina
    JenaBoBina Posts: 22 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 03/02/2021 182 lbs
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:158.6 (6/27/22)

    50 years old and 4'10" tall and I became a First Time Grandma on 8/30/2022 <3

    YOUR CHALLENGE WEIGHT LOSS GOAL: 18.6 pounds End of Challenge GW 140 lbs

    July 04: 157.4
    July 11: 154.8
    July 18: 152.2
    July 25: 151.8

    July Goal: 8.6 lbs
    July 31st Actual weight:151
    July Loss: 6/27-7/31-7.6lbs :smiley:

    *5 weigh-ins in august <3
    August 1:151lbs/10st 11lbs
    August 8: 149 lbs
    August 15:148
    August 22:147.2
    August 29:147 lbs

    August Goal: 5.5 lbs
    August Loss: 4 lbs :)<3


    ** 4 More Pounds and my BMI will change from Obese to Overweight**
    September 5:147
    September 12:146.8
    September 19:
    September 26:

    September Goal: 7 lbs
    September Actual:
    September Loss:

    Weight loss for week 9/12/22 .2
    Current challenge loss: 11.8lbs
    Challenge Weight loss goal: 18.4 lbs (7 more to go) :smiley:

    HAVE AN AWESOME WEEK EVERYONE!!! WATER WATER WATER!!
  • deepwoodslady
    deepwoodslady Posts: 8,409 Member
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
    CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    07/01-202.8-(Trend Weight: 203.0)-
    07/07-[202.0-(Trend Weight: 203.4)-
    07/14-[197.4-(Trend Weight: 200.5)-
    07/21-DNW- (Trend Weight: DNW)-

    07/28-199.6(Trend Weight: 199.8)-
    07/31-201.6-(Trend Weight: 201.4)-


    July Start: 202.8
    July Actual: 201.6
    July Goal: 197.8 (5 pound loss)

    Cumulative Weight Loss so Far: - 1.2 lbs Lost



    08/01-201.2-(Trend Weight: 201.4)-
    08/03-201.6-(Trend Weight: 201.4)-
    08/10-197.0-(Trend Weight: 199.8)-
    08/17-200.4-(Trend Weight: 199.6)-
    08/24-200.6-(Trend Weight: 200.3)-
    08/31-200.0-(Trend Weight: 199.9)-


    Aug Start: 201.6
    Aug Actual: 200.0
    Aug Goal: 196.6

    Cumulative Weight Loss so Far: – 2.8 LOST



    09/01-198.8-(Trend Weight: 199.8)- Enjoy the last month of summer folks! Let’s make it count!

    09/08-196.2-(Trend Weight: 198.7)- I am very happy with my weight loss progress, especially since my daughter got married on the 3rd and the food festivities were so tempting. Yes, I ate the cake but I compensated with a smaller meal during the reception. I’m not getting my steps in very often. I’ve got to amp that up somehow.


    09/15-200.2-(Trend Weight: 199.0)- There was quite an overnight drop reflected in the weight last week. I think my weight on the first was most accurate and today reflects some heavy travel weight. I’m going to work harder. Five pounds in a month is a lot for my circumstances as well as my stubborn old age, but I know I can do better. It’s good at home. The travel is what keeps biting me in the behind.

    09/22-xxxxx-(Trend Weight: xxxxx)-

    09/29-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-




    Sept Start: 200.0
    Sept Actual: xxxxx
    Sept Goal: 195.00

    Cumulative Weight Loss so Far:
  • frankwbrown
    frankwbrown Posts: 9,900 Member
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243
    Anniversary #2 weight (7/10/2022): 226
    Challenge starting weight: 226.9
    Challenge weight goal: 215.0
    Challenge weight loss goal: 11.9 lbs in 13 weeks


    July 04 : 226.1 : ↓ 0.8
    July 11 : 225.7 : ↓ 0.4
    July 18 : 226.0 : ↑ 0.3
    July 25 : 227.6 : ↑ 1.6

    July Goal: 223.2
    July Actual: 227.6
    July Loss: ↑ 0.7

    August 01 : 227.2 : ↓ 0.4
    August 08 : 227.8 : ↑ 0.6
    August 15 : 228.3 : ↑ 0.5
    August 22 : 227.1 : ↓ 1.2
    August 29 : 224.4 : ↓ 2.7

    August Goal: 218.7
    August Actual: 224.4
    August Loss: ↓ 3.2

    September 05 : 225.9 : ↑ 1.5
    September 12 : 225.8 : ↓ 0.1
    September 19 : 227.7 : ↑ 1.9
    September 26 :

    September Goal: 215.0
    September Actual:
    September Loss:

    This week's weight loss: gained 1.9 lbs
    Current challenge weight loss: gained 0.8 lbs in 12 weeks (~0.1 lb/wk)
    Challenge weight loss goal: 11.9 lbs in 13 weeks (~.9 lb/wk)
  • Patti241
    Patti241 Posts: 2,472 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    July 4: 137
    July 11: 137
    July 18: 136
    July 25: 137

    July Goal: 136
    July Actual: 137
    July Loss: 0

    August 1: 138
    August 8: 138
    August 15: 138
    August 22: 137
    August 29: 138

    August Goal: 136
    August Actual: 138
    August Loss:0

    September 5: 138
    September 12: 138
    September 19: 140 - going the wrong way
    September 26:

    September Goal:
    September Actual:
    September Loss:

    Weight loss for this week:
    Current challenge loss:
    Challenge Weight loss goal:
  • kchapmanma
    kchapmanma Posts: 161 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195
    YOUR CHALLENGE WEIGHT LOSS GOAL: 185

    July 4: 195.0
    July 11: DNW - been under the weather
    July 18: 193.8
    July 25: 195.0
    July 31: 192.2

    July Goal: 191
    July Actual: 192.2
    July Loss: -2.8

    August 1: 192.2
    August 8: 191.6
    August 15: 190.6
    August 22: 190.0
    August 29: 189.0
    August 31: 189.0

    August Goal: 188.2
    August Actual: 189.0
    August Loss: -3.2

    September 5: 188.0
    September 12: DNW - Traveling
    September 19: 187.2
    September 26:
    September 30:

    September Goal: 185.0
    September Actual:
    September Loss:

    Weight loss for this week: -0.8
    Current challenge loss: -7.8
  • cosmiccurves
    cosmiccurves Posts: 356 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 320 lbs, Jan 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs

    July 4: 291.4 lbs
    July 11: 290.0 lbs
    July 18: 290.6 lbs
    July 25: 288.6 lbs


    July Goal: 285 lbs
    July Actual: 288.6
    July Loss: 2.8 lbs!

    August 1: 288.6 lbs
    August 8: 291 lbs
    August 15: 295.6 lbs (HUGE gain - My husband and I started LCHF diet this week)
    August 22: 290.0 lbs
    August 29: 286.2 lbs!

    August Goal: 285
    August Actual: 286.2
    August Loss: 2.4 lbs!!

    September 5: 285.2
    September 12: 290
    September 19:
    September 26:

    September Goal: 282
    September Actual:
    September Loss: 0 lb

    Weight loss for this week: 0 lb
    Current challenge loss: 6.2 lbs
    Challenge Weight loss goal: 16.4 lbs
  • beavyg7024
    beavyg7024 Posts: 16 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):150Lb's 8th July 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150 lbs
    YOUR CHALLENGE WEIGHT GOAL: 139 lbs

    July 4:
    July 11:
    July 18: 149 lbs
    July 25: 147.5 lbs

    July Goal: 148
    July Actual: 147.5 lbs

    August 01 : 148.5 lbs
    August 08 : 147 lbs
    August 15 : 146.4 lbs
    August 22 : 146.5 lbs
    August 29 : 145.1 lbs

    August Goal: 143
    August Actual: 145.1 lbs
    August Loss: 2.4 lbs

    September 05 : 144.12 lbs
    September 12 : 145.75 lbs
    September 19 : 141.5 lbs did a 24hr run, I am sure it will go up again now I have stopped running !!
    September 26 :

    September Goal: 139 lb
    September Actual:
    September Loss:
    FlagQuoteInsightfulInspiringLikeHug


  • cpanus
    cpanus Posts: 18,054 Member
    I'm in!
    I'm Chris from northern California.
    Need to get back on track right now!!
    07/01 - 153.3 at 7:40 a.m. ...rest day...well, not really...Car Dealership Mess day!! :s
    07/04 - 153.6 at 8:00 a.m. ...60 min workout w/trainer
    07/11 - 152.4 at 7:45 a.m. ...60 min workout w/trainer
    07/18 - 152.8 at 7:25 a.m. ...60 min workout w/trainer
    07/25 - 153.9 at 6:00 a.m. ...7.27 miles in 136 mins
    07/31 - 154.0 at 8:10 a.m. ...zero
    July loss/gain - bwahahhahah! +0.7
    08/01 - 154.6 at 6:00 a.m. ...6.38 miles in 117 mins
    08/08 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/15 - 150.0 at 5:20 a.m. ...60 min workout w/trainer
    08/22 - 151.5 at 5:20 a.m. ...60 min workout w/trainer ...two b'day parties over the weekend.
    08/29 - 150.7 at 5:20 a.m. ...60 min workout w/trainer
    08/31 - 149.8 at 5:20 a.m. ...60 min workout w/trainer
    Aug loss/gain - -4.8 pounds...maybe
    09/01 - 150.4 at 5:20 a.m. ...7.38 miles in 134 mins
    09/05 - 149.3 at 7:30 a.m. ...60 min workout w/trainer
    09/12 - 151.4 at 5:20 a.m. ...60 min workout w/trainer
    09/19 - 150.4 at 5:20 a.m. ...60 min workout w/trainer
    09/26 -
    09/30 -
    Sept loss/gain -
    Chris
  • SherryRueter
    SherryRueter Posts: 2,343 Member
    @JenaBoBina I'm 5'0" so right htere with ya! Love seeing your progress, its showing how dedicated you are to your nutrition.. Great job.


  • cosmiccurves
    cosmiccurves Posts: 356 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 320 lbs, Jan 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 291.4
    YOUR CHALLENGE WEIGHT LOSS GOAL: 275 lbs

    July 4: 291.4 lbs
    July 11: 290.0 lbs
    July 18: 290.6 lbs
    July 25: 288.6 lbs


    July Goal: 285 lbs
    July Actual: 288.6
    July Loss: 2.8 lbs!

    August 1: 288.6 lbs
    August 8: 291 lbs
    August 15: 295.6 lbs (HUGE gain - My husband and I started LCHF diet this week)
    August 22: 290.0 lbs
    August 29: 286.2 lbs!

    August Goal: 285
    August Actual: 286.2
    August Loss: 2.4 lbs!!

    September 5: 285.2
    September 12: 290
    September 19: 284.4
    September 26:

    September Goal: 282
    September Actual:
    September Loss: 0.8 lb

    Weight loss for this week: 5.6 lbs lbs
    Current challenge loss: 7 lbs
    Challenge Weight loss goal: 16.4 lbs
  • deepwoodslady
    deepwoodslady Posts: 8,409 Member
    My name is Donna. I am 62 years old and I live in the Midwest of the US. I am 5’ 5” tall.


    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 15 pounds to land at 187.8
    CHALLENGE STARTING WEIGHT (FROM June 30th): 202.8
    CHALLENGE ENDING WEIGHT:


    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s


    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    07/01-202.8-(Trend Weight: 203.0)-
    07/07-[202.0-(Trend Weight: 203.4)-
    07/14-[197.4-(Trend Weight: 200.5)-
    07/21-DNW- (Trend Weight: DNW)-
    07/28-199.6(Trend Weight: 199.8)-
    07/31-201.6-(Trend Weight: 201.4)-


    July Start: 202.8
    July Actual: 201.6
    July Goal: 197.8 (5 pound loss)

    Cumulative Weight Loss so Far: - 1.2 lbs Lost



    08/01-201.2-(Trend Weight: 201.4)-
    08/03-201.6-(Trend Weight: 201.4)-
    08/10-197.0-(Trend Weight: 199.8)-
    08/17-200.4-(Trend Weight: 199.6)-
    08/24-200.6-(Trend Weight: 200.3)-
    08/31-200.0-(Trend Weight: 199.9)-


    Aug Start: 201.6
    Aug Actual: 200.0
    Aug Goal: 196.6

    Cumulative Weight Loss so Far: – 2.8 LOST



    09/01-198.8-(Trend Weight: 199.8)- Enjoy the last month of summer folks! Let’s make it count!

    09/08-196.2-(Trend Weight: 198.7)- I am very happy with my weight loss progress, especially since my daughter got married on the 3rd and the food festivities were so tempting. Yes, I ate the cake but I compensated with a smaller meal during the reception. I’m not getting my steps in very often. I’ve got to amp that up somehow.

    09/15-200.2-(Trend Weight: 199.0)- There was quite an overnight drop reflected in the weight last week. I think my weight on the first was most accurate and today reflects some heavy travel weight. I’m going to work harder. Five pounds in a month is a lot for my circumstances as well as my stubborn old age, but I know I can do better. It’s good at home. The travel is what keeps biting me in the behind.

    09/22-199.2-(Trend Weight: 198.6)- Down a bit from last week. So much travel this week with sitting and restaurants that I’m not surprised I didn’t do better. But it’s nice to be back in Onederland, even if teetering.

    09/29-xxxxx-(Trend Weight: xxxxx)-

    09/30-xxxxx-(Trend Weight: xxxxx)-




    Sept Start: 200.0
    Sept Actual: xxxxx
    Sept Goal: 195.00

    Cumulative Weight Loss so Far:
  • beavyg7024
    beavyg7024 Posts: 16 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL):150Lb's 8th July 2022
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE:150 lbs
    YOUR CHALLENGE WEIGHT GOAL: 139 lbs

    July 4:
    July 11:
    July 18: 149 lbs
    July 25: 147.5 lbs

    July Goal: 148
    July Actual: 147.5 lbs

    August 01 : 148.5 lbs
    August 08 : 147 lbs
    August 15 : 146.4 lbs
    August 22 : 146.5 lbs
    August 29 : 145.1 lbs

    August Goal: 143
    August Actual: 145.1 lbs
    August Loss: 2.4 lbs

    September 05 : 144.12 lbs
    September 12 : 145.75 lbs
    September 19 : 141.5 lbs
    September 26 : 144.8

    September Goal: 139 lb
    September Actual: 144.8
    September Loss: 0
    FlagQuoteInsightfulInspiringLikeHug

  • kchapmanma
    kchapmanma Posts: 161 Member
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 195
    YOUR CHALLENGE WEIGHT LOSS GOAL: 185

    July 4: 195.0
    July 11: DNW - been under the weather
    July 18: 193.8
    July 25: 195.0
    July 31: 192.2

    July Goal: 191
    July Actual: 192.2
    July Loss: -2.8

    August 1: 192.2
    August 8: 191.6
    August 15: 190.6
    August 22: 190.0
    August 29: 189.0
    August 31: 189.0

    August Goal: 188.2
    August Actual: 189.0
    August Loss: -3.2

    September 5: 188.0
    September 12: DNW - Traveling
    September 19: 187.2
    September 26: 187.2
    September 30:

    September Goal: 185.0
    September Actual:
    September Loss:

    Weight loss for this week: 0
    Current challenge loss: -7.8
  • Patti241
    Patti241 Posts: 2,472 Member
    STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 138
    YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 137
    YOUR CHALLENGE WEIGHT LOSS GOAL: 130

    July 4: 137
    July 11: 137
    July 18: 136
    July 25: 137

    July Goal: 136
    July Actual: 137
    July Loss: 0

    August 1: 138
    August 8: 138
    August 15: 138
    August 22: 137
    August 29: 138

    August Goal: 136
    August Actual: 138
    August Loss:0

    September 5: 138
    September 12: 138
    September 19: 140 - going the wrong way
    September 26: 138

    September Goal: 136
    September Actual: 138
    September Loss: 0

    Weight loss for this week: 0
    Current challenge loss:0
    Challenge Weight loss goal: 130
  • frankwbrown
    frankwbrown Posts: 9,900 Member
    Max weight (7/10/2020): 330
    Anniversary #1 weight (7/10/2021): 243
    Anniversary #2 weight (7/10/2022): 226
    Challenge starting weight: 226.9
    Challenge weight goal: 215.0
    Challenge weight loss goal: 11.9 lbs in 13 weeks


    July 04 : 226.1 : ↓ 0.8
    July 11 : 225.7 : ↓ 0.4
    July 18 : 226.0 : ↑ 0.3
    July 25 : 227.6 : ↑ 1.6

    July Goal: 223.2
    July Actual: 227.6
    July Loss: ↑ 0.7

    August 01 : 227.2 : ↓ 0.4
    August 08 : 227.8 : ↑ 0.6
    August 15 : 228.3 : ↑ 0.5
    August 22 : 227.1 : ↓ 1.2
    August 29 : 224.4 : ↓ 2.7

    August Goal: 218.7
    August Actual: 224.4
    August Loss: ↓ 3.2

    September 05 : 225.9 : ↑ 1.5
    September 12 : 225.8 : ↓ 0.1
    September 19 : 227.7 : ↑ 1.9
    September 26 : 227.5 : ↓ 0.2

    September Goal: 215.0
    September Actual: 227.5
    September Loss: ↑ 3.1

    This week's weight loss: lost 0.2 lbs
    Current challenge weight loss: gained 0.6 lbs

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