Dent in upper part of abdomen question

FitnessFreak1821
FitnessFreak1821 Posts: 242 Member
edited June 2022 in Health and Weight Loss
I noticed a dent at the top of my stomach. Not sure if anyone can see it. I will post a picture prepregnancy at 136 pounds August 2020. I gained 35 pounds my last pregnancy. The one with the pink sports bra is from today 14 months postpartum at 146 pounds. I don't feel any separation anywhere. Just curious if anyone knows if this looks like distasis recti or is this a normal dent that happens when you become more lean?

Replies

  • FitnessFreak1821
    FitnessFreak1821 Posts: 242 Member
    edited June 2022
    Here is the picture since It didn't attach to my first post
  • FitnessFreak1821
    FitnessFreak1821 Posts: 242 Member
    edited June 2022
    q1fwe4quhbnr.jpg

    sorry it did not upload with my android phone.
  • sollyn23l2
    sollyn23l2 Posts: 1,751 Member
    Could be. At any rate, I think the main thing they encourage you to do is do core strengthening exercises. So whether it is or not, as long as you're not suffering any ill effects from it, is probably not a huge deal.
  • FitnessFreak1821
    FitnessFreak1821 Posts: 242 Member
    sollyn23l2 wrote: »
    Could be. At any rate, I think the main thing they encourage you to do is do core strengthening exercises. So whether it is or not, as long as you're not suffering any ill effects from it, is probably not a huge deal.

    Thanks yes I don't have any other complaints if it is distasis recti and i do core excercises
  • AnnPT77
    AnnPT77 Posts: 34,123 Member
    edited June 2022
    To be honest, I'm not seeing what you're seeing. I'm not saying it's not there, but it's not obvious in the photo, to this complete internet stranger. 🤷‍♀️ I think you look really good.
  • csplatt
    csplatt Posts: 1,205 Member
    Just looks to me like you lost weight. My sister has a distasis recti and it causes her considerable pain.
  • AnnPT77
    AnnPT77 Posts: 34,123 Member
    FWIW, you might get some comparatives in this thread, even though it's not specifically the topic/point of the thread:

    https://community.myfitnesspal.com/en/discussion/10689837/does-this-uterus-make-my-stomach-look-fat/p1
  • FitnessFreak1821
    FitnessFreak1821 Posts: 242 Member
    Thanks everyone for info and thoughts!