September Step Challenge

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13567

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  • joshdann
    joshdann Posts: 618 Member
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    that's great work! I'd be in on this, but I've recently started focusing on strength training instead of walking. I still have my daily goal set at 10k, but so far this month I've been under it most days. Last month I did over 290k steps though... soon enough I'll be working on my cardio endurance again. Maybe I can join you guys in October :)
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 12,000
    Daily avg. 8,728
    Total 43,639

    9/1 - 12,125 Cleaning, walk
    9/2 - 7,177 -
    9/3 - 11,715 Walk
    9/4 - 8,102 -
    9/5 - 4,520 -

    Joshdann - we will be looking for you come October :smile:
  • GrandmaJackie
    GrandmaJackie Posts: 36,398 Member
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    My goal is to at do 10,000 a day!

    Sept 1 19393 DONE
    Sept 2 24057 DONE
    Sept 3 24329 DONE
    Sept 4 11529 DONE
    Sept 5 8514 DONE
    Sept 6 12905 DONE
    Sept 7
  • cpanus
    cpanus Posts: 19,448 Member
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    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 -- 5,165
    09/04 -- 13,741
    09/05 -- 6,624
    09/06 -- 8,103
    09/07 --
    09/08 --
    09/10 --

    Total steps -- 58,435
  • cpanus
    cpanus Posts: 19,448 Member
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    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 -- 5,165
    09/04 -- 13,741
    09/05 -- 6,624
    09/06 -- 8,103
    09/07 -- 13,909
    09/08 --
    09/10 --

    Total steps -- 72,344
  • GrandmaJackie
    GrandmaJackie Posts: 36,398 Member
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    My goal is to at do 10,000 a day!

    Sept 1 ----19393
    Sept 2 ----24057
    Sept 3 ----24329
    Sept 4 ----11529
    Sept 5
    8514 :sad: :sad: :sad:
    Sept 6 ----12905
    Sept 7
    16108
    total 116,832
    Sept 8
    Sept 9
    Sept 10
    Sept 11
    Sept 12
    Sept 13
    Sept 14
  • lazyspice
    lazyspice Posts: 8,515 Member
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    1-Sep : 20913 steps
    2-Sep : 24549 steps
    3-Sep : 23583 steps
    4-Sep : 20891 steps
    5-Sep : 15065 steps
    6-Sep : 12309 steps
    7-Sep : 13954 steps


    Total : 131264

    Daily Average : 18752
  • cola567
    cola567 Posts: 22 Member
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    9/1/13 - 90 minutes of running - steps completed.
    9/2/13- 7,053 steps + 5 miles run.
    9/3/13 - 18,000 steps
    9/4/13 - ran 4.5 miles plus walked all day at Indiana dunes.
    9/5/13 - run - 50 minutes (may not have done them here)
    9/6/13 - 13,846 steps
    9/7/13 - 4.7 miles run.

    Think i did well on my steps this week
  • dancingj2
    dancingj2 Posts: 4,572 Member
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    Daily goal 12,000
    Daily avg. 11,483
    Total 68,896

    9/1 - 12,125 Cleaning, walk
    9/2 - 7,177 -
    9/3 - 11,715 Walk
    9/4 - 8,102 -
    9/5 - 4,520 -
    9/6 - 25,257 Two walks :)

    I had a great day yesterday and brought my daily average up quite a bit :smile:
  • cpanus
    cpanus Posts: 19,448 Member
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    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 -- 5,165
    09/04 -- 13,741
    09/05 -- 6,624
    09/06 -- 8,103
    09/07 -- 13,909
    09/08 -- 10,524
    09/10 --

    Total steps -- 82,868
  • GrandmaJackie
    GrandmaJackie Posts: 36,398 Member
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    September 07, 2013 8:44 pm
    My goal is to at do 10,000 a day!

    Sept 1 ----19393
    Sept 2 ----24057
    Sept 3 ----24329
    Sept 4 ----11529
    Sept 5
    8514
    Sept 6 ----12905
    Sept 7
    16108
    total 116,832
    Sept 8 15940
    Sept 9
    Sept 10
    Sept 11
    Sept 12
    Sept 13
    Sept 14

    Total 132,772
  • GrandmaJackie
    GrandmaJackie Posts: 36,398 Member
    Options
    September 07, 2013 8:44 pm
    My goal is to at do 10,000 a day!

    Sept 1 ----19393
    Sept 2 ----24057
    Sept 3 ----24329
    Sept 4 ----11529
    Sept 5
    8514
    Sept 6 ----12905
    Sept 7
    16108
    total 116,832
    Sept 8 16024
    Sept 9
    Sept 10
    Sept 11
    Sept 12
    Sept 13
    Sept 14

    Total 132,856

    Sorry I had to update! :blushing:
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Sept 1 -- 12,058
    Sept 2 -- 13,572
    Sept 3 -- 6710
    Sept 4 -- 3457 (biked today)
    Sept 5 -- 14,169
    Sept 6 -- 11,154
    Sept 7 -- 3735
    Sept 8 -- 6277
  • lazyspice
    lazyspice Posts: 8,515 Member
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    1-Sep : 20913 steps
    2-Sep : 24549 steps
    3-Sep : 23583 steps
    4-Sep : 20891 steps
    5-Sep : 15065 steps
    6-Sep : 12309 steps
    7-Sep : 13954 steps
    8-Sep : 25526 steps


    Total : 156790

    Daily Average : 19599
  • dancingj2
    dancingj2 Posts: 4,572 Member
    Options
    Daily goal 12,000
    Daily avg. 10,778
    Total 86,222

    9/1 - 12,125 Cleaning, walk
    9/2 - 7,177 -
    9/3 - 5,146 -
    9/4 - 11,715 Walk
    9/5 - 8,102 -
    9/6 - 4,520 -
    9/7 - 25,257 Two walks :)
    9/8 - 12,180 After dinner walk


    One week in - Great stepping everyone!
  • johnathonjo
    johnathonjo Posts: 2 Member
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    I'm in, my goal is to do minimum 10,000

    9/9 1100
    8/9 14584
    7/9 3841
    6/911259
    5/9 12711
    4/9 15317
    3/9 3597
  • GrandmaJackie
    GrandmaJackie Posts: 36,398 Member
    Options
    My goal is to at do 10,000 a day!

    Sept 1 ----19393
    Sept 2 ----24057
    Sept 3 ----24329
    Sept 4 ----11529
    Sept 5
    8514
    Sept 6 ----12905
    Sept 7
    16108
    total 116,832
    Sept 8 16024
    Sept 9 23723
    Sept 10
    Sept 11
    Sept 12
    Sept 13
    Sept 14

    Total 156,579
  • Qatsi
    Qatsi Posts: 2,191 Member
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    January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
    February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
    March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
    April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
    May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
    June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
    July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
    August 2013: 656,842 steps; 495,671 aerobic steps (3634 minutes); 300.80 miles

    September goals:
    Daily: A minimum of 18K steps and 11K aerobic steps every single day.
    30-day goal: 600,000 steps; 390,000 aerobic steps (2700 minutes); 270 miles
    Jog/walk intervals - at least 10 times this month
    Jog, minimum 70 minutes (two 35-minute sets) - at least 5 times this month
    Cross-training - at least 5 times this month

    09/01: 19,908 steps; 15,319 aerobic steps (126 minutes); 9.11 miles
    09/02: 18,344 steps; 16,646 aerobic steps (134 minutes); 8.39 miles
    09/03: 18,364 steps; 16,019 aerobic steps (122 minutes); 8.40 miles
    09/04: 18,359 steps; 6,630 aerobic steps (60 minutes); 8.40 miles
    09/05: 18,369 steps; 13,114 aerobic steps (114 minutes); 8.40 miles
    09/06: 18,931 steps; 14,535 aerobic steps (104 minutes); 8.70 miles
    09/07: 18,110 steps; 6,041 aerobic steps (53 minutes); 8.28 miles
    09/08: 24,596 steps; 22,245 aerobic steps (147 minutes); 11.30 miles

    8-day goal: 160,000 steps; 104,000 aerobic steps (720 minutes); 72 miles
    8-day total: 154,981 steps; 110,549 aerobic steps (860 minutes); 70.98 miles
  • cpanus
    cpanus Posts: 19,448 Member
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    I'm in!

    09/01 -- 13,233
    09/02 -- 11,569
    09/03 -- 5,165
    09/04 -- 13,741
    09/05 -- 6,624
    09/06 -- 8,103
    09/07 -- 13,909
    09/08 -- 10,524
    09/09 -- 12,017
    09/10 --
    09/11 --
    09/12 --
    09/13 --
    09/14 --
    09/15 --


    Total steps -- 94,885
  • belindav
    belindav Posts: 1 Member
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    How do you log steps throughout the day with a pedometer into activity? I don't see just step counting as a choice? I actually have a fit bit that I wear all day long but I don't know how to plug it into my diary

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