September Step Challenge
Replies
-
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
11-Sep : 13313 steps
12-Sep : 12012 steps
13-Sep : 14748 steps
14-Sep : 10897 steps
15-Sep : 10896 steps
16-Sep : 11370 steps
17-Sep : 15260 steps
Total : 273318
Daily Average : 160780 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 -- 13,825
09/12 -- 6,261
09/13 -- 14,329
09/14 -- 13,306
09/15 -- 13,381
09/16 -- 13.648
09/17 -- 4,969
09/18 -- 13,497
Total steps -- 202,0170 -
My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244
Sept 11 23801
Sept 12 25051
Sept 13 10655
Sept 14 24484
Sept 15 19046
Sept 16 27128
Sept 17 26617
Sept 18 14473
Sept 19 12509
Sept 20
Sept 21
Sept 22
Sept 23
Sept 24
Sept 25
Total 365,5870 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 -- 13,825
09/12 -- 6,261
09/13 -- 14,329
09/14 -- 13,306
09/15 -- 13,381
09/16 -- 13.648
09/17 -- 4,969
09/18 -- 13,497
09/19 -- 7,172
09/20 -- 6,766
Total steps -- 215,9550 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 -- 13,825
09/12 -- 6,261
09/13 -- 14,329
09/14 -- 13,306
09/15 -- 13,381
09/16 -- 13.648
09/17 -- 4,969
09/18 -- 13,497
09/19 -- 7,172
09/20 -- 6,766
09/21 -- 13,192
Total steps -- 229,1470 -
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
11-Sep : 13313 steps
12-Sep : 12012 steps
13-Sep : 14748 steps
14-Sep : 10897 steps
15-Sep : 10896 steps
16-Sep : 11370 steps
17-Sep : 15260 steps
18-Sep : 25598 steps
19-Sep : 11510 steps
20-Sep : 19641 steps
21-Sep : 12101 steps
Total : 342168
Daily Average : 162940 -
My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244
Sept 11 23801
Sept 12 25051
Sept 13 10655
Sept 14 24484
Sept 15 19046
Sept 16 27128
Sept 17 26617
Sept 18 14473
Sept 19 12509
Sept 20 10545
Sept 21 3831 :sad: :sad:
Sept 22
Sept 23
Sept 24
Sept 25
Total 379,9630 -
Seeing some great step counts!
Sorry I disappeared. My Hawaiian vacation snuck up on me and then my computer decided it needed a vacation too and stopped working. Then I went and drowned my step counter. I have a back up but not sure how good it is.
Having a great vacation and will be back to logging my steps in a few days!
0 -
My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244
Sept 11 23801
Sept 12 25051
Sept 13 10655
Sept 14 24484
Sept 15 19046
Sept 16 27128
Sept 17 26617
Sept 18 14473
Sept 19 12509
Sept 20 10545
Sept 21 3831
Sept 22 23425
Sept 23
Sept 24
Sept 25
Total 403,3880 -
1-Sep 6,445
2-Sep 10,200
3-Sep 14,495
4-Sep 11,865
5-Sep 10,525
6-Sep 12,662
7-Sep 10,107
8-Sep 12,495
9-Sep 13,845
10-Sep 10,102
11-Sep 10,849
12-Sep 12,827
13-Sep 10,386
14-Sep 10,665
15-Sep 10,272
16-Sep 10,202
17-Sep 12,898
18-Sep 10,339
19-Sep 6,715
20-Sep 7,233
21-Sep 8,200
22-Sep 15,056
23-Sep
24-Sep
25-Sep
26-Sep
27-Sep
28-Sep
29-Sep
30-Sep
__________________
Total Steps: 238,383
# of Days: 22
Daily Avg.: 10,8360 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 -- 13,825
09/12 -- 6,261
09/13 -- 14,329
09/14 -- 13,306
09/15 -- 13,381
09/16 -- 13.648
09/17 -- 4,969
09/18 -- 13,497
09/19 -- 7,172
09/20 -- 6,766
09/21 -- 13,192
09/22 -- 12,757
Total steps -- 241,9040 -
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
11-Sep : 13313 steps
12-Sep : 12012 steps
13-Sep : 14748 steps
14-Sep : 10897 steps
15-Sep : 10896 steps
16-Sep : 11370 steps
17-Sep : 15260 steps
18-Sep : 25598 steps
19-Sep : 11510 steps
20-Sep : 19641 steps
21-Sep : 12101 steps
22-Sep : 10298 steps
Total : 352466
Daily Average : 160210 -
Sept 1 -- 12,058
Sept 2 -- 13,572
Sept 3 -- 6710
Sept 4 -- 3457 (biked today)
Sept 5 -- 14,169
Sept 6 -- 11,154
Sept 7 -- 3735
Sept 8 -- 6277
Sept 9 -- 5567
Sept 10 -- 3211
Sept 11 -- 2365 (biked today)
Sept 12 -- 5089
Sept 13 -- 4061
Sept 14 -- 9441
Sept 15 -- 9444
Sept 16 -- 2083
Sept 17 -- 2117
Sept 18 -- 3490
Sept 19 -- 3128
Sept 20 -- 4290
Sept 21 -- 8718
Sept 22 -- 50580 -
Sept 1 -- 12,058
Sept 2 -- 13,572
Sept 3 -- 6710
Sept 4 -- 3457 (biked today)
Sept 5 -- 14,169
Sept 6 -- 11,154
Sept 7 -- 3735
Sept 8 -- 6277
Sept 9 -- 5567
Sept 10 -- 3211
Sept 11 -- 2365 (biked today)
Sept 12 -- 5089
Sept 13 -- 4061
Sept 14 -- 9441
Sept 15 -- 9444
Sept 16 -- 2083
Sept 17 -- 2117
Sept 18 -- 3490
Sept 19 -- 3128
Sept 20 -- 4290
Sept 21 -- 8718
Sept 22 -- 5058
Doing some catch up. Sorry been AWOL. Family stress with my sister's mental health is calming down now.0 -
My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244
Sept 11 23801
Sept 12 25051
Sept 13 10655
Sept 14 24484
Sept 15 19046
Sept 16 27128
Sept 17 26617
Sept 18 14473
Sept 19 12509
Sept 20 10545
Sept 21 3831
Sept 22 23425
Sept 23 27402 :bigsmile: :blushing:
Sept 24
Sept 25
Total 430,7900 -
Sept 1 -- 12,058
Sept 2 -- 13,572
Sept 3 -- 6710
Sept 4 -- 3457 (biked today)
Sept 5 -- 14,169
Sept 6 -- 11,154
Sept 7 -- 3735
Sept 8 -- 6277
Sept 9 -- 5567
Sept 10 -- 3211
Sept 11 -- 2365 (biked today)
Sept 12 -- 5089
Sept 13 -- 4061
Sept 14 -- 9441
Sept 15 -- 9444
Sept 16 -- 2083
Sept 17 -- 2117
Sept 18 -- 3490
Sept 19 -- 3128
Sept 20 -- 4290
Sept 21 -- 8718
Sept 22 -- 5058
Sept 23 -- 97010 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 -- 13,825
09/12 -- 6,261
09/13 -- 14,329
09/14 -- 13,306
09/15 -- 13,381
09/16 -- 13.648
09/17 -- 4,969
09/18 -- 13,497
09/19 -- 7,172
09/20 -- 6,766
09/21 -- 13,192
09/22 -- 12,757
09/23 -- 13,243
Total steps -- 255,1470 -
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
11-Sep : 13313 steps
12-Sep : 12012 steps
13-Sep : 14748 steps
14-Sep : 10897 steps
15-Sep : 10896 steps
16-Sep : 11370 steps
17-Sep : 15260 steps
18-Sep : 25598 steps
19-Sep : 11510 steps
20-Sep : 19641 steps
21-Sep : 12101 steps
22-Sep : 10298 steps
23-Sep : 13496 steps
Total : 365962
Daily Average : 159110 -
January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
August 2013: 656,842 steps; 495,671 aerobic steps (3634 minutes); 300.80 miles
September goals:
Daily: A minimum of 18K steps and 11K aerobic steps every single day.
30-day goal: 600,000 steps; 390,000 aerobic steps (2700 minutes); 270 miles
Jog/walk intervals - at least 10 times this month
Jog, minimum 70 minutes (two 35-minute sets) - at least 5 times this month
Cross-training - at least 5 times this month
09/01: 19,908 steps; 15,319 aerobic steps (126 minutes); 9.11 miles
09/02: 18,344 steps; 16,646 aerobic steps (134 minutes); 8.39 miles
09/03: 18,364 steps; 16,019 aerobic steps (122 minutes); 8.40 miles
09/04: 18,359 steps; 6,630 aerobic steps (60 minutes); 8.40 miles
09/05: 18,369 steps; 13,114 aerobic steps (114 minutes); 8.40 miles
09/06: 18,931 steps; 14,535 aerobic steps (104 minutes); 8.70 miles
09/07: 18,110 steps; 6,041 aerobic steps (53 minutes); 8.28 miles
09/08: 24,596 steps; 22,245 aerobic steps (147 minutes); 11.30 miles - 4,700 miles since joining MFP
09/09: 18,609 steps; 14,551 aerobic steps (123 minutes); 8.51 miles - 2,000 miles in 2013
09/10: 18,367 steps; 14,059 aerobic steps (99 minutes); 8.41 miles
09/11: 18,089 steps; 13,748 aerobic steps (98 minutes); 8.30 miles
09/12: 19,250 steps; 12,691 aerobic steps (100 minutes); 8.81 miles
09/13: 23,304 steps; 15,566 aerobic steps (98 minutes); 10.67 miles
09/14: 26,979 steps; 15,730 aerobic steps (118 minutes); 12.36 miles
09/15: 35,354 steps; 32,869 aerobic steps (218 minutes); 16.19 miles - 15-mile marathon training
09/16: 18,356 steps; 14,421 aerobic steps (123 minutes); 8.40 miles
09/17: 18,568 steps; 14,033 aerobic steps (113 minutes); 8.50 miles - 4,800 miles since joining MFP
09/18: 19,674 steps; 15,361 aerobic steps (93 minutes); 9.01 miles
09/19: 18,183 steps; 13,906 aerobic steps (111 minutes); 8.32 miles - 50 days of >17K steps
09/20: 24,524 steps; 8,931 aerobic steps (70 minutes); 11.24 miles
09/21: 44,786 steps; 39,378 aerobic steps (213 minutes); 20.55 miles - 18-mile marathon training
09/22: 18,580 steps; 14,223 aerobic steps (122 minutes); 8.50 miles
09/23: 19,403 steps; 12,652 aerobic steps (106 minutes); 8.88 miles
23-day goal: 460,000 steps; 299,000 aerobic steps (2070 minutes); 207 miles
23-day total: 497,007 steps; 362,668 aerobic steps (2665 minutes); 227.63 miles
Almost on track for another 300-mile month...0 -
Sept 1 -- 12,058
Sept 2 -- 13,572
Sept 3 -- 6710
Sept 4 -- 3457 (biked today)
Sept 5 -- 14,169
Sept 6 -- 11,154
Sept 7 -- 3735
Sept 8 -- 6277
Sept 9 -- 5567
Sept 10 -- 3211
Sept 11 -- 2365 (biked today)
Sept 12 -- 5089
Sept 13 -- 4061
Sept 14 -- 9441
Sept 15 -- 9444
Sept 16 -- 2083
Sept 17 -- 2117
Sept 18 -- 3490
Sept 19 -- 3128
Sept 20 -- 4290
Sept 21 -- 8718
Sept 22 -- 5058
Sept 23 -- 9701
Sept 24 -- 63960 -
My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244
Sept 11 23801
Sept 12 25051
Sept 13 10655
Sept 14 24484
Sept 15 19046
Sept 16 27128
Sept 17 26617
Sept 18 14473
Sept 19 12509
Sept 20 10545
Sept 21 3831
Sept 22 23425
Sept 23 27402
Sept 24 30677
Sept 25
Sept 26
Sept 27
Sept 28
Sept 29
Sept 30
Total 461,4670 -
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
11-Sep : 13313 steps
12-Sep : 12012 steps
13-Sep : 14748 steps
14-Sep : 10897 steps
15-Sep : 10896 steps
16-Sep : 11370 steps
17-Sep : 15260 steps
18-Sep : 25598 steps
19-Sep : 11510 steps
20-Sep : 19641 steps
21-Sep : 12101 steps
22-Sep : 10298 steps
23-Sep : 13496 steps
24-Sep : 16225 steps
Total : 382187
Daily Average : 159240 -
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
11-Sep : 13313 steps
12-Sep : 12012 steps
13-Sep : 14748 steps
14-Sep : 10897 steps
15-Sep : 10896 steps
16-Sep : 11370 steps
17-Sep : 15260 steps
18-Sep : 25598 steps
19-Sep : 11510 steps
20-Sep : 19641 steps
21-Sep : 12101 steps
22-Sep : 10298 steps
23-Sep : 13496 steps
24-Sep : 16225 steps
25-Sep : 11748 steps
Total : 393935
Daily Average : 157570 -
Daily goal 12,000
Daily avg. 11,419
Total 228,385
9/1 - 12,125 Cleaning, walk
9/2 - 7,177 -
9/3 - 5,146 -
9/4 - 11,715 Walk
9/5 - 8,102 -
9/6 - 4,520 -
9/7 - 25,257 Two walks
9/8 - 12,180 After dinner walk
9/9 - 13,466
9/10 - 17,776
9/11 - 7,607
9/12 - 16,879
9/13 - 13,430
9/14 - 7,339
9/15 - 14,160
9/16 - 13,614
9/17 - 13,614
9/18 - 13,614
9/19 -
9/20 -
9/21 - 4,483
9/22 - 6,181
Back from Hawaii and have my back up step counter on. Tried using my phone to count steps but that did not work too well.0 -
Sept 1 -- 12,058
Sept 2 -- 13,572
Sept 3 -- 6710
Sept 4 -- 3457 (biked today)
Sept 5 -- 14,169
Sept 6 -- 11,154
Sept 7 -- 3735
Sept 8 -- 6277
Sept 9 -- 5567
Sept 10 -- 3211
Sept 11 -- 2365 (biked today)
Sept 12 -- 5089
Sept 13 -- 4061
Sept 14 -- 9441
Sept 15 -- 9444
Sept 16 -- 2083
Sept 17 -- 2117
Sept 18 -- 3490
Sept 19 -- 3128
Sept 20 -- 4290
Sept 21 -- 8718
Sept 22 -- 5058
Sept 23 -- 9701
Sept 24 -- 6396
Sept 25 -- 6566
Sept 26 -- 2090 (low steps -- biked)0 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 -- 13,825
09/12 -- 6,261
09/13 -- 14,329
09/14 -- 13,306
09/15 -- 13,381
09/16 -- 13.648
09/17 -- 4,969
09/18 -- 13,497
09/19 -- 7,172
09/20 -- 6,766
09/21 -- 13,192
09/22 -- 12,757
09/23 -- 13,243
09/24 -- 4,602
09/25 -- 9,160
09/26 -- 13,758
Total steps -- 282,6670 -
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
11-Sep : 13313 steps
12-Sep : 12012 steps
13-Sep : 14748 steps
14-Sep : 10897 steps
15-Sep : 10896 steps
16-Sep : 11370 steps
17-Sep : 15260 steps
18-Sep : 25598 steps
19-Sep : 11510 steps
20-Sep : 19641 steps
21-Sep : 12101 steps
22-Sep : 10298 steps
23-Sep : 13496 steps
24-Sep : 16225 steps
25-Sep : 11748 steps
26-Sep : 12296 steps
Total : 406231
Daily Average : 156240 -
Daily goal 12,000
Daily avg. 11,171
Total 234,598
9/1 - 12,125 Cleaning, walk
9/2 - 7,177 -
9/3 - 5,146 -
9/4 - 11,715 Walk
9/5 - 8,102 -
9/6 - 4,520 -
9/7 - 25,257 Two walks
9/8 - 12,180 After dinner walk
9/9 - 13,466
9/10 - 17,776
9/11 - 7,607
9/12 - 16,879
9/13 - 13,430
9/14 - 7,339
9/15 - 14,160
9/16 - 13,614
9/17 - 13,614
9/18 - 13,614
9/19 -
9/20 -
9/21 - 4,483
9/22 - 6,181
9/23 -
9/24 -
9/25 -
9/26 - 6,2130 -
Sept 1 -- 12,058
Sept 2 -- 13,572
Sept 3 -- 6710
Sept 4 -- 3457 (biked today)
Sept 5 -- 14,169
Sept 6 -- 11,154
Sept 7 -- 3735
Sept 8 -- 6277
Sept 9 -- 5567
Sept 10 -- 3211
Sept 11 -- 2365 (biked today)
Sept 12 -- 5089
Sept 13 -- 4061
Sept 14 -- 9441
Sept 15 -- 9444
Sept 16 -- 2083
Sept 17 -- 2117
Sept 18 -- 3490
Sept 19 -- 3128
Sept 20 -- 4290
Sept 21 -- 8718
Sept 22 -- 5058
Sept 23 -- 9701
Sept 24 -- 6396
Sept 25 -- 6566
Sept 26 -- 2090 (low steps -- biked)
Sept 27 -- 17,526 (manic/depressive steps again -- LOL!! -- two 1-hr outdoor walks today)0 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 -- 13,825
09/12 -- 6,261
09/13 -- 14,329
09/14 -- 13,306
09/15 -- 13,381
09/16 -- 13.648
09/17 -- 4,969
09/18 -- 13,497
09/19 -- 7,172
09/20 -- 6,766
09/21 -- 13,192
09/22 -- 12,757
09/23 -- 13,243
09/24 -- 4,602
09/25 -- 9,160
09/26 -- 13,758
09/27 -- 12,549
Total steps -- 295,2160
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