September Step Challenge
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Replies
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1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
Total : 172778
Daily Average : 191980 -
Just started My fitness Pal.....
And this is a great goal for me.count me in too.............................0 -
BLAH!!! I am learning that time management is a big reason I don't exercise consistently. I'm excited that I'm going to meet some friends in the morning to walk at a track, so I'll report in after that!0
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My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244 :bigsmile: :bigsmile:
Sept 11
Sept 12
Sept 13
Sept 14
Total 181,8230 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 --
09/12 --
09/13 --
09/14 --
09/15 --
Total steps -- 108,801 ...bwahahah! the same frontward as it is backward!0 -
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
Total : 184822
Daily Average : 184820 -
Sept 1 -- 12,058
Sept 2 -- 13,572
Sept 3 -- 6710
Sept 4 -- 3457 (biked today)
Sept 5 -- 14,169
Sept 6 -- 11,154
Sept 7 -- 3735
Sept 8 -- 6277
Sept 9 -- 5567
Sept 10 -- 3211
Sept 11 -- 2365 (biked today)0 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 -- 13,825
09/12 --
09/13 --
09/14 --
09/15 --
Total steps -- 122,6260 -
September 10, 2013 8:34 pm
My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244
Sept 11 23801
Sept 12
Sept 13
Sept 14
Total 205,6240 -
My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244
Sept 11 23801
Sept 12
Sept 13
Sept 14
Total 205,6240 -
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
11-Sep : 13313 steps
Total : 198135
Daily Average : 180120 -
My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244
Sept 11 23801
Sept 12 25051
Sept 13
Sept 14
Total 230,6750 -
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
11-Sep : 13313 steps
12-Sep : 12012 steps
Total : 210147
Daily Average : 175120 -
Daily goal 12,000
Daily avg. 11,829
Total 141,950
9/1 - 12,125 Cleaning, walk
9/2 - 7,177 -
9/3 - 5,146 -
9/4 - 11,715 Walk
9/5 - 8,102 -
9/6 - 4,520 -
9/7 - 25,257 Two walks
9/8 - 12,180 After dinner walk
9/9 - 13,466
9/10 - 17,776
9/11 - 7,607
9/12 - 16,8790 -
January 2013: 452,410 steps; 321,446 aerobic steps (2251 minutes); 207.33 miles
February 2013: 467,257 steps; 314,600 aerobic steps (2388 minutes); 213.78 miles
March 2013: 573,649 steps; 425,252 aerobic steps (3229 minutes); 262.51 miles
April 2013: 546,454 steps; 377,651 aerobic steps (2855 minutes); 250.09 miles
May 2013: 525,991 steps; 375,374 aerobic steps (2835 minutes); 241.10 miles
June 2013: 437,492 steps; 273,289 aerobic steps (2145 minutes); 200.31 miles
July 2013: 561,989 steps; 412,369 aerobic steps (3115 minutes); 257.25 miles
August 2013: 656,842 steps; 495,671 aerobic steps (3634 minutes); 300.80 miles
September goals:
Daily: A minimum of 18K steps and 11K aerobic steps every single day.
30-day goal: 600,000 steps; 390,000 aerobic steps (2700 minutes); 270 miles
Jog/walk intervals - at least 10 times this month
Jog, minimum 70 minutes (two 35-minute sets) - at least 5 times this month
Cross-training - at least 5 times this month
09/01: 19,908 steps; 15,319 aerobic steps (126 minutes); 9.11 miles
09/02: 18,344 steps; 16,646 aerobic steps (134 minutes); 8.39 miles
09/03: 18,364 steps; 16,019 aerobic steps (122 minutes); 8.40 miles
09/04: 18,359 steps; 6,630 aerobic steps (60 minutes); 8.40 miles
09/05: 18,369 steps; 13,114 aerobic steps (114 minutes); 8.40 miles
09/06: 18,931 steps; 14,535 aerobic steps (104 minutes); 8.70 miles
09/07: 18,110 steps; 6,041 aerobic steps (53 minutes); 8.28 miles
09/08: 24,596 steps; 22,245 aerobic steps (147 minutes); 11.30 miles - 4,700 miles since joining MFP
09/09: 18,609 steps; 14,551 aerobic steps (123 minutes); 8.51 miles - 2,000 miles in 2013
09/10: 18,367 steps; 14,059 aerobic steps (99 minutes); 8.41 miles
09/11: 18,089 steps; 13,748 aerobic steps (98 minutes); 8.30 miles
09/12: 19,250 steps; 12,691 aerobic steps (100 minutes); 8.81 miles
12-day goal: 240,000 steps; 156,000 aerobic steps (1080 minutes); 108 miles
12-day total: 229,296 steps; 165,598 aerobic steps (1280 minutes); 105.01 miles0 -
1-Sep : 20913 steps
2-Sep : 24549 steps
3-Sep : 23583 steps
4-Sep : 20891 steps
5-Sep : 15065 steps
6-Sep : 12309 steps
7-Sep : 13954 steps
8-Sep : 25526 steps
9-Sep : 15988 steps
10-Sep : 12044 steps
11-Sep : 13313 steps
12-Sep : 12012 steps
13-Sep : 14748 steps
Total : 224895
Daily Average : 173000 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 -- 13,825
09/12 -- 6,261
09/13 -- 14,329
09/14 --
09/15 --
Total steps -- 143,2160 -
My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244
Sept 11 23801
Sept 12 25051
Sept 13 10655
Sept 14
Sept 15
Sept 16
Sept 17
Sept 18
Sept 19
Sept 20
Total 241,3300 -
My goal is to at do 10,000 a day!
Sept 1 ----19393
Sept 2 ----24057
Sept 3 ----24329
Sept 4 ----11529
Sept 5
8514
Sept 6 ----12905
Sept 7
16108
total 116,832
Sept 8 16024
Sept 9 23723
Sept 10 25244
Sept 11 23801
Sept 12 25051
Sept 13 10655
Sept 14 24484 :bigsmile: :bigsmile: :bigsmile:
Sept 15
Sept 16
Sept 17
Sept 18
Sept 19
Sept 20
Total 265,8140 -
I'm in!
09/01 -- 13,233
09/02 -- 11,569
09/03 -- 5,165
09/04 -- 13,741
09/05 -- 6,624
09/06 -- 8,103
09/07 -- 13,909
09/08 -- 10,524
09/09 -- 12,017
09/10 -- 13,916
09/11 -- 13,825
09/12 -- 6,261
09/13 -- 14,329
09/14 -- 13,306
09/15 --
Total steps -- 156,5220
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