Weigh in
Replies
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Once or twice a week i find the best as it consistently shows the weight going down Vs Fluctuations when done daily0
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Once per week. Same time, same day.0
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Everyday after the bathroom. I love data and science. The numbers don't matter, the trend does.1
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Chef_Barbell wrote: »Everyday after the bathroom. I love data and science. The numbers don't matter, the trend does.
This.
And then it gets plotted on a spreadsheet with a trend graph2 -
Every day, but the Monday one "counts" - that's also the day I do my measurements.0
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