Hello!

BecomeAnAnimal

Hi all,

I’ve been using MFP for a short time. I started my journey on 4/24/22 at 223, and have lost about 38 lbs since then. Right now I’m focusing on recomping, and will be shifting to maintenance for added muscle.

It’s been an awesome journey so far, but has required much discipline and willpower! I’d love to make some friend so say hi! Good luck to all!

AnnPT77

Wow, that's excellent: Congratulations!

Have you run across the recomp thread here? That might help identify some folks on a similar path. It's here, over in the "Maintaining Weight" part of the Community, in case you haven't seen it:

https://community.myfitnesspal.com/en/discussion/10177803/recomposition-maintaining-weight-while-losing-fat

I'm in maintenance (after losing 50+ pounds in 2015-16), but not explicitly recomping. Lazy hedonist that I am, I mostly work out for fun, not in pursuit of Big Goals. 😉

Wishing you continuing success!

Mikeruns2021donotaddme

That’s an awesome start. Way to commit and make it happen 🙌🏻🙌🏻