Keto

rdkpendleton3443

Anyone else out there doing Keto with myfitnesspal? myfitnesspal makes it really easy to keep up with Macros and calories at the same time, but I could use some input for doing Keto on the run with ABSOLUTELY NO TIME for cooking and putting together fancy recipes. There has GOT to be a way to do healthy Keto without soooooooo much cooking and preparing! Any ideas or advice out there?

AnnPT77

This group is pretty active, and full of low carb/keto folks:

https://community.myfitnesspal.com/en/group/394-low-carber-daily-forum

Might be good to join, if you haven't already?

lavachickie

Keto has meant almost NO cooking for me. What are you cooking!?

Gassmann101

I prep for few days by making my eggs, bacon, and chicken. I only have to cook my cauliflower rice each day. Minimal time spent daily.